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Best Nepal Hiking Boots

Best Hiking Boots for Nepal

Are you looking for the best Nepal hiking boots? When it comes to hiking and trekking, Nepal is one of the best destinations in the world. With its towering mountains and pristine forests, there’s no shortage of breathtaking scenery to enjoy. But before you can start enjoying the views, you need to make sure you have the right gear. And that includes a good pair of hiking boots. You will find many different types of trails in Nepal, from easy dirt paths to extreme mountain climbs, so you better get the best boots for it.

There are many brands to consider when choosing hiking boots, but here are a few of our favorites.

Table of Contents

Men's Hiking Boots for Nepal

This overview of the Best Men’s Hiking boots for Nepal will help you choose a fantastic pair of hiking boots for your upcoming Nepal trip!

Oboz Sawtooth II Mid B-Dry - Men's Nepal Hiking Boots

best nepal hiking boots oboz sawtooth

Looking for reliable, lightweight, durable, and flexible men’s hiking boots for your trip to Nepal? Check out the Merrell Men’s Moab Hiking Boots! They’re perfect for weekend warriors who want to explore the great outdoors of Nepal in comfort and style. 

Made with suede leather and mesh, these boots are tough enough to handle any terrain, from mud to snow. And if you’re one of those people (as we all are) who takes a little too much joy in kicking rocks along the trail, they’ve got you covered with their signature 0.2-inch deep lugs. The rubber tip will save you from a lot of pain!

You could hike to the moon and back in these things, and your feet would still be comfy thanks to the air-chamber heel, molded arch, and EVA midsole. The suede leather of these Nepal hiking boots and mesh upper are tough yet breathable. 

At the same time, the Vibram TC5 outsole provides stability and superior traction on uneven terrain and absorbs shock with each step. These Merrell Moab men’s Hiking Boots are perfect for your outdoor adventures in Nepal!

KEEN Voyageur Mid Nepal Hiking Boots

Best nepal hiking boots keen mens mid

Who says that a man’s gotta give up his style when he hits the great outdoors in Nepal? With KEEN’s Voyageur men’s hiking boots for Nepal, you can have your cake and eat it too. 

These versatile, good-looking shoes will keep your feet dry and comfortable on any trail in Nepal. At the same time, the stylish leather and textile construction means these boots are perfect for anyone looking for a gorgeous shoe that can handle some serious terrain. You won’t look out of place at that post-hike dinner party.

But these men’s hiking boots for Nepal aren’t just about looking good (although that’s a nice perk). With an ergonomic fit and lightweight construction, these shoes will not only keep up but also let your feet breathe with mesh insets that allow continuous airflow, while stability shanks ensure durability in rugged terrains like mountain trails or sandbags along riversides!

These Nepal hiking boots are made with premium leather and textile materials. 

Plus, the removable insole allows you to customize your fit, while the EVA metatomical insole ensures hours-long comfort. Finished with a non-marking rubber outsole, these boots are perfect for your next outdoor adventure in Nepal.

Zamberlan 1025 Tofane NW GT RR Men's Hiking Boots

Best nepal hiking boots Zamberlan 1025 Tofane

If you’re no ordinary hiker in Nepal. If you like to take the scenic route, enjoy a good view, and go at your own pace. Then there’s no better hiking boot than the Zamberlan 1025 Tofane Men’s Hiking Boots Nepal. 

Let’s face it: when you’re on a hike in Nepal, the last thing you want is blisters and sore feet. With Zamberlan Men’s Hiking Boots for Nepal, you can forget all about that! These fantastic boots are made of 100% leather with a Vibram sole, so they’re tough and durable, built to perform and last. 

The Vibram sole for superior traction on any terrain. This hiking boot for Nepal is also waterproof, so you can hike through streams, glaciers, rain, and snow without worrying about your feet getting wet. Plus, it has a very roomy toe box for added comfort. 

Order your usual size – these boots will fit a little roomier than most. Plus, this bad boy is imported from Italy – so you know it’s top quality.

So go ahead and explore those Nepali trails!

SCARPA Grand Dru GTX Waterproof Gore-Tex Hiking Boots Nepal for Mountaineering and Backpacking

Best nepal hiking boots SCARPA Grand Dru GTX

If you’re in the market for a new pair of hiking boots for Nepal, take a look at SCARPA’s Grand Dru men’s hiking boots! Made with Perwanger HS12 suede, rubber, and polyurethane, these boots are tough enough to handle any terrain you throw at them in Nepal —especially mountains!

These boots are perfect for mountaineering, backpacking, trail running, or just casual wear—with the high-quality materials used to craft them being sure to last you many seasons. Your feet will stay dry and comfortable thanks to the full-grain leather and breathable Gore-Tex lining that really won us over. Even if they don’t have insulation, they’ll still keep your feet warm, thanks to the suede and rubber combination.

SCARPA Grand Dru men’s Hiking Boots for Nepal are also incredibly versatile, as you can wear them both for wet conditions and dry conditions. But what really separates these from any ordinary hiking boots for Nepal is their excellent durability. Plus, the rubber soles provide superior traction on wet or dry surfaces, so you’ll always have a solid grip no matter how muddy it gets out there.

And if that weren’t enough, the removable insole and leather lining allow for a customized fit!

Women's Hiking Boots for Nepal

Are you looking for great Women’s Hiking Boots for your trip to Nepal? Then, look at this list of amazing Nepal hiking boots for women!

Foxelli Women's Hiking Boots - Waterproof Breathable, Comfortable Hiking Boots for Women

Foxelli Women’s Hiking Boots

Ready to hit the trails in Nepal? Foxelli Hiking Boots for women will get you to the Nepali trails in style and comfort. Foxelli Women’s Hiking Boots for Nepal are durable, lightweight materials and feature superior traction and support. Whether you’re tackling a steep mountain trail or just out for a weekend hike, these boots will keep your feet comfortable and safe. These Nepal hiking boots are perfect for all-day wear. And with shock-absorbing midsoles, your feet will stay comfortable no matter how long your hike lasts.

These hiking boots for women are made with rubber soles that provide superior cushioning and shock absorption, making them perfect for long hikes or everyday use. The KingTex waterproof membrane will seal out moisture, while the breathable mesh collar and reinforced tongue allow for better air circulation to ensure that your feet will be comfortable all day long. You’ll never have to worry about wet or numb feet again!

Keen Women's Targhee II Mid Rise Waterproof Hiking Boots

Best nepal hiking boots Keen Women's Targhee

Keen Targhee Nepal Hiking Boots for women are the perfect solution for your next hiking trip. With 100% leather construction, these boots will keep your feet comfortable and protected. At the same time, you navigate through rugged terrain like a pro. The rubber sole provides traction and stability to keep you steady on your feet, while the shaft measures approximately ankle-high from the arch to ensure that your ankles are well-protected without being too restrictive. In addition, the boot opening measures about 5 inches in circumference, so you’ll have sufficient room to tuck your pant legs into, allowing you to customize the height of your boots to suit both strenuous hikes and more casual treks.

Plus, they’ve added a waterproof membrane and protective toe cap to ensure your feet stay dry and safe on every hike with the best defense against water penetration, making it perfect for hiking in the Nepali monsoon. In addition, these Nepal hiking boots for women come with a removable dual-density EVA foam insole that ensures hours of cushioned comfort-molded just as the EVA foam midsole. And don’t forget about our signature back loop – perfect for attaching to your pack or simply hanging out to air out after a long hike!

Asolo Greenwood GV - Hiking Boots for Women - Ditch the sneakers and wear these instead.

hiking shoes trek nepal

The Asolo Greenwood GV Nepal hiking boots for women feature innovative leather footwear designed for trekking and hiking in the great outdoors. The boots’ leather upper is highly durable and high performing. At the same time, the Radiant outsole provides you with excellent traction on different surfaces, durability, and grip. 

Besides, these Nepal boots are is self-cleaning and provide optimal performance on different types of terrain. They’re also lined with Gore-Tex and 2mm to 2mm Perwanger leather upper, making them water-resistant and keeping your feet dry even in the worst weather conditions.

With a mid-cut design, these Nepal hiking boots provide superior ankle protection. So whether you’re hiking in Nepal in summer or winter, you’re guaranteed to stay warm, dry, and safe.

This Nepal hiking boot was designed with a plush tongue and collar, heel tie so you can easily tie and untie your boots anytime, and the Lite 2 insole that keeps you comfy mile after mile. In addition, the Duo Radiant EVA midsole offers stability and shock absorption while you navigate rough terrain. Hiking has never been so comfortable!

SCARPA Women's Zodiac Tech GTX Waterproof Gore-Tex Boots for Hiking and Mountaineering

Best nepal hiking boots SCARPA Women's Zodiac Tech

Looking for a new pair of Nepal hiking boots that can handle anything? Take a look at the SCARPA Zodiac Tech GTX Waterproof Gore-Tex hiking Boots for women. Made with 100% 1.8mm suede, these boots are tough enough to handle any terrain. At the same time, the 2mm Suede Perwanger upper ensures a fashionable look. 

The waterproofing capabilities of the Gore-Tex Performance Comfort membrane keep your feet dry no matter how wet things get, and the lace closure provides a snug and comfortable fit. With the last model after the foot shape of a climbing shoe, these Nepal hiking boots for women are perfect for serious hikers or mountain climbers alike. With 4.5 pounds each, they’re lightweight enough for long-distance treks.

Asolo Stynger Gore-TEX - Hiking Boots for Women

Asolo Stinger Gore women

Rugged but feminine – The Asolo Stinger Nepal hiking boots for women are the perfect choice for tackling any rugged terrain. These Nepal hiking boots are made with durable fabric and suede. Also, they feature a rubber sole to provide traction and stability. The shaft measures approximately 5.5 inches from the arch, while the heel measures around 1 inch. You’ll love how stylish these boots are, and you’ll appreciate how comfortable they are, too – thanks to the Gore-Tex lining.

The high tenacity nylon upper makes these Nepal hiking boots for women water-resistant and able to handle harsh conditions. At the same time, the toe cap protects your feet from rocks and other hazards. The traditional lacing system with fabric laces and metal hardware provides a quick, secure fit, and the GORE-TEX Extended Comfort lining ensures your feet stay dry no matter how wet the trail gets. With an anatomical Lite 2 footbed that molds to the shape of your foot for customized support and a Mono Density midsole for superior shock absorption, these boots are sure to make every hike a pleasure.

Kids' Hiking Boots for Nepal

Traveling to Nepal with the whole family? Then, you will want to buy some good Kid’s hiking boots! Here are our top 5 Nepal Hiking boots for kids!

Merrell Moab 2 Mid Waterproof kids Hiking Boots

Best nepal hiking boots Moab 2 kids

Just in case mom and dad’s hiking boots are just a little too big, we’ve got the perfect solution – Merrell Kids Moab 2 Mid Waterproof kids Hiking Boots for Nepal! These synthetic, lightweight, breathable boots keep feet dry with M-Select waterproof construction. At the same time, the durable rubber sole provides flexible traction on any surface. And when the terrain gets a little tricky, rely on an M-Select grip to help keep your footing surefooted. So whether you’re hitting the trails of Annapurna or taking on some new terrain in Mustang, these boots have your kiddos covered!

Merrell M-Moab FST Polar Mid a / C WTRPF Unisex- Kids Hiking Boots Nepal

Best nepal hiking boots Merrell Unisex-Child M

Merrell’s M-Moab FST Polar boots are perfect for little explorers and hikers. Made of 100% leather, these boots are imported and come with a rubber sole to keep your child safe and stable on their adventures. The shaft measures approximately mid-calf from the arch, while the heel measures around 1 inch high, providing a good level of support for growing feet. The waterproof leather upper will keep feet dry and comfortable even in wet conditions, making these kids hiking boots ideal for any outdoor activity in Nepal. Additionally, these Nepal hiking boots feature 7.05 oz insulation for extra warmth, meaning that kids can enjoy their hikes even when the weather is cold.

Adidas Outdoor Kids Terrex Mid GTX Kids Hiking Boots for Nepal

Best nepal hiking boots adidas Outdoor AX2 Hiking Shoe

Looking for a hiking boot that will keep your little one exploring Nepal in comfort? Look no further than the Adidas Outdoor Kids Terrex MID GTX kids hiking boots for Nepal! These synthetic and mesh boots are tough enough to handle any terrain, while the quick lacing construction ensures they’ll be easy to get on and off. In addition, the molded TPU toe cap protects their toes from bumps and bruises, while the Gore-Tex lining ensures their feet stay dry even when wet conditions arise. Plus, the EVA midsole provides cushioning, making these perfect for all-day hikes. So whether you’re hitting the trails or just out for a nature walk, let your little one do it in style with these Adidas Outdoor Kids Terrex MID GTX kids hiking boots!

Jack Wolfskin Kids Unisex Hiking Boots for Nepal trip

Best nepal hiking boots Jack Wolfskin Kids Unisex

Introducing the Jack Wolfskin Kids Hiking Boots- perfect for little adventurers who want to explore the great outdoors of Nepal! These Nepal hiking boots will keep your child’s feet safe and comfortable on any hike, made from rigid exterior materials and featuring a secure grip rubber outsole. The cushioned EVA midsole ensures hours of relaxed walking, while the soft mesh collar prevents rubbing and chafing. And don’t worry about wet weather- the Texapore Waterproof and breathable membrane ensure that their feet stay dry even when it rains. So give your child the independence they crave with a pair of Jack Wolfskin Kids Nepal Hiking Boots.

Jack Wolfskin - Vojo Texapore Low K Youth Unisex Hiking Boots

Best nepal hiking boots Jack Wolfskin Boy's High Rise Hiking Shoes

If your little one is always eager to explore the great outdoors, make sure they have a proper set of Nepal hiking boots to keep their feet safe and comfortable. With a durable upper made from both textile and leather materials, these kids hiking boots will withstand all kinds of wear and tear. Plus, the waterproof Texapore membrane ensures that their feet will stay dry even if they end up crossing a stream or two. And for added cushioning and support, the EVA midsole provides plenty of comfort on those long hikes.

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Finding the Perfect Trekking Shoes in Nepal: Experience Nepal Tours

Finding the Perfect Trekking Shoes in Nepal: Experience Nepal Tours

  • September 10, 2023
  • Nature Explore

Are you a Climber or beginning to Trek between the lap of the Himalayas? Don't worry Nepal is the best location for Trekking, Hiking, and experiencing adventures. In this article, we are going to describe the important items for Trekking which are Trekking shoes. Also, explore benefits and factors to consider while buying Trekking Shoes.

Table of Contents

Introduction to trekking shoes in nepal, factors to consider: to buy trekking shoes in nepal, trekking shoes for men and women in nepal, 5 reasons why you should choose an ideal shoes for trekking, frequently asked questions (faq's).

Trekking Shoes are specially designed footwear, similar to hiking boots, that allow you to provide needed grip through uneven landscapes and terrains. It plays a crucial role in shaping outdoor experiences and creating a memorable impact on your adventures . Your exploration journey can now become way more comfortable when you can truly analyze which pair of trekking shoes fits you right not only in size, but also in comfort, benefits, and functionality. In this blog, you can get hints of the perfect trekking shoes that you are potentially looking for in your next outdoor adventure .

1. Durability

Durability is a key factor to consider when looking for ideal Trekking Shoes in Nepal . Finding one with better functioning in a longer time span and durable specs would be a plus point. Your shoes need to be made of material which is less likely to be deteriorated. Also, Trekking shoes are ideally designed to withstand pressure, and damage, and protect your shoes while embarking on your adventures.

2. Lightweight

Wearing lightweight Trekking Shoes seems to be favorable for you to pursue your journey in remote and uneven landscapes throughout the forests and meadows. Reaching a high altitude seems a tough choice if your shoes are not comfortable enough, so make sure you get the right and the light ones to keep moving.

3. Breathable

Breathable Trekking Shoes could make your feet feel less stressed. As per the Google Search Console, Merrel Moab 2 Ventilator is one of the top shoes when it comes with good breathability features. While you can also find some breathable options in your local stores at an affordable range.

4. Right Fit

Shoes that are the right fit are meant to give you more comfort and make your journey rather convenient. It need not be too tight or too loose, and you will know if it is right, if it is comfortable enough for your upcoming trail to the dense forests and mystic Himalayas.

5. Waterproofs

Waterproof Trekking Shoes mainly are concerned with keeping your feet moisture-free and making you feel comfortable throughout the day even when it is raining. No more tension of wet shoes and wet feet, when you can try out these Waterproof Trekking Shoes. You can navigate comfortably even when your  destination has stream crossings and water flowing. Waterproof Shoes are essential and above all ankle support is needed for you to have better experiences in the Himalayan and uneven Terrain of the mystic landscape of Nepal .

i) Trekking Shoes for Men

Scrolling through the Most trendy Trekking Shoes for Men? Well, here are some popular options for trekking shoes especially designed for men to have a comfortable and delightful trekking Experience. Some trending trekking shoes are available on e-commerce websites which you can gaze upon.

ii) Trekking Shoes for Women

Fashionable Yet Comfortable Trekking Shoes for Women are a big yes for trekking. An adventure freak woman can shop for their ideal Trekking Shoes on Amazon.com , Daraz.com.Np, and other outlets nearby. Make sure you opt for the right pair of shoes that matches your preference, lifestyle, comfort, and adventures.

iii) Trekking Shoes Under Budget

Are Trekking Shoes that expensive? To your query, trekking shoes come in various specs, and budget-friendly Trekking shoe options are also found in the Nepalese Market. You can also check on the affordable Trekking shoe options and buy a pair that is in the right balance between features and Budget.

What are the benefits of Choosing Ideal Shoes for Trekking? 5 Reasons that compel you to choose ideal shoes for Trekking are given below:

Avoid Blisters and Unexpected Foot Injury

You need to choose ideal shoes for trekking in order to avoid any sort of ankle twisting, blisters, or unexpected foot injuries during your trekking journey. Trekking shoes are supposed to make your trekking experience more delightful. You can consider matching features with prices, and make an optimal investment in Trekking shoes for your upcoming journey.

Provide Proper Gear to your Feet

Providing Proper Gear facility at the bottom of your trekking shoes seems like the right choice. Shoes that offer you gear and help you prevent slipping and falling out during the trekking experience could be a perfect choice for you.

Opt. for WaterProof Shoes

Since some shoes are missing out on water-resistant facilities, not all shoes are suitable for your trekking experience. Preventing Trekking shoes from moisture through the addition of water resistance membrane in the shoes would be an added advantage. For added convenience, having waterproof shoes is essential.

Need of Traction in Shoes

An ideal Trekking shoe provides traction at the bottom. If your shoes are missing out of Traction, you may face difficulty in your trail through Water, Snow, and other uneven terrain adventures. Hence, choosing the right pair of shoes that offer you traction is suggested. It protects you from slippery rocks, and mud, and ensures more stable steps towards your destination.

Ventilation Services in Shoes

Lack of Ventilation pores in shoes could make the shoes and trekking experience less breathable and convenient. Hence, you need to choose the right pair of trekking shoes that include ventilation services within and make your trail more breathable.

Not every pair of shoes is comfortable for trekking , hence, you need to be aware of some factors that shall be prominent in your Shoes. Keeping your feet happy can lead you to a more comprehensive and satisfying journey. Choosing optimal Trekking shoes can not only keep your feet happy but also make you feel more accomplished and get hold of ultimate freedom. You can also have a customizable fit for your next Trekking Shoes. All in all, the journey ahead can get more interesting for Trek enthusiasts like you, if you can value making an informed and right choice of what types of Trekking Shoes you buy.

a) Can I wear Boots or Shoes for Trekking in Nepal?

The answer is quite simple here, you can expect to wear shoes if the season is not winter yet. On the other hand, ankle-high Trekking boots could make your trekking journey safer and convenient.

b) Can Trekking Shoes be Used on a Daily Basis?

If you find comfort in wearing Trekking Shoes on a mundane lifestyle and in normal use, there is no any recorded harm. As Trekking shoes are more expensive than your Crocs and other daily shoes, you may consider scrolling through your ideal options on a regular basis.

c) How to Know if the Trekking Shoes Fits You Right?

Trekking Shoes with an ideal fit feel right and comfortable. They are neither too tight nor too loose and are breathable to some options, Some spaces are left for a comfortable pace at the bottom of the shoes.

d) Can I Wash my Dirty Trekking Shoes in the Machine?

Using multipurpose detergents and putting your dirty Trekking Shoes in a Washing Machine is a big no. You can rinse your trekking shoes with water and vinegar and rinse them properly in order to protect the leather and waterproof membranes present on the surface of your shoes.

e) How are Hiking and Trekking Shoes Different?

Trekking Shoes are often tougher, longer, and relatively heavier in comparison to hiking shoes. Booking shoes often facilitate shorter trips, while trekking shoes are recommended for longer journeys to ensure comfort and a pleasing experience of the mystic sights and scenic beauty of the Himalayas.

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Hiking boots and sock drying on EBC trek in Nepal with Ama Dablam in background

The best hiking boots for trekking in Nepal

You need sturdy, insulated and water-resistant boots that have been properly worn in to have a good Nepal trek. We discuss in detail what to look for in hiking boots so that you can choose a pair that's just right for you!

Well done for properly researching your hiking boots! Please read on as you need to find a pair early so that you can wear them in properly before your Nepal trek.

Choosing a good pair of hiking boots isn’t about choosing a brand, as there are many excellent brands out there. Instead, it’s about two things:

  • Looking for boots that can handle the conditions you’ll likely experience when trekking in Nepal.
  • Knowing what to look for in a boot to suit your feet.

Pur. Trekkers on path between Yak Kharka and Thorung Phedi, Annapurna trek (1)

Nepal treks are no walk in the park

We answer the first question below where we discuss why you need hiking  boots  – not hiking shoes – to trek anywhere in Nepal. We then answer the second question when we discuss the anatomy and characteristics of good hiking boots.

Finally, we also address whether or not you need crampons, and the types of bootlaces that are best for trekking.

You need warm, comfortable, durable and water-resistant hiking boots to successfully and safely trek in the Himalayas of Nepal.

Why you need hiking boots, not shoes

We definitely recommend hiking boots over hiking shoes when it comes to trekking anywhere in Nepal. Nepal has the extreme artic world of the Himalayas as well as hot and humid jungle in the south.

Backpack, hiking boots and socks on low wall with Annapurna mountains behind, Nepal

You want quality hiking boots , not shoes, for tackling a trek in Nepal

Consequently, the terrain in Nepal is rough and varied, and can include navigating your way through or over roots, rocks, streams, mud, slippery grasses, scree, ice, snow, and more! So a quality pair of hiking boots is a must. 

Hiking boots offer greater warmth than hiking shoes, which is important when trekking in the Himalayas where conditions are harsh. 

Hiking boot anatomy

Knowing some basic  hiking boot terminology  will help you in your search for the best hiking boots for Nepal. Take a look at the hiking boot infographic below to familiarise yourself with the anatomy of a standard hiking boot.

Diagram labelling the different parts of a hiking boot

Infographic of a hiking boot

Characteristics of good hiking boots

There are so many different types and brands of hiking boots – both in-store and online – that shopping for them can be a bit daunting. The best way to enter the fray is to do so with some sound guiding principles.

With this in mind, we give you a breakdown of what to look for when shopping for hiking boots under the following three categories: 

The upper boot

But first, an important caveat. Much like nutritionists have different ideas about what you should eat to be healthy, hiking boot experts have differing opinions as to what boots lead to the happiest and healthiest feet.

Further to this, as research advances, we’re sure there will be different advice and industry standards to come in the future! With that being the case, we present both sides of the argument where debate exists to help you make up your own mind.

You forget about your feet when you're wearing good hiking boots, and can just focus on the trek and the scenery. This is exactly how it should be!

When it comes to the upper portion of a hiking boot, there are a few things to consider, as follows:

  • Weight 
  • Ankle support

Hiking boot fabric is a very important topic. But it’s worth noting that there’s no ‘best’ fabric. What works well for one person might not be ideal for another. That’s why we can’t declare any one boot the best boot on the market. It’s all about you deciding for yourself based on expert opinion and knowing your own feet. 

The two main hiking boot fabrics are leather and synthetics. And the two main concerns when it comes to boot fabric are breathability and absorbency.

Unfortunately, the more waterproof a boot, the less breathable it is. This means you usually have to settle on a compromise between the two. So here’s the 411 on leather and synthetic hiking boots ... 

Leather 

Leather is an excellent choice for many trekkers. Many who have leather hiking boots swear by them.

Leather hiking boots on a rock, best hiking boots for Kilimanjaro

Some leather hiking boots

Leather hiking boots are often made with full-grain leather, reverse full-grain leather, or nubuck.

Leather is a natural fibre (often cowhide) that makes very tough and long-lived hiking boots.

All leather boots are breathable, as animal skin has pores. But if you wax them enough they can become waterproof. This is important if you're trekking in the alpine conditions of the Himalayas, as well as for trekking in the wet jungle of southern Nepal.

The pros of leather boots are as follows:

  • They’re tough, resilient and durable. 
  • They can withstand abrasive action much better than synthetic fibres.
  • A good pair of leather hiking boots can last years, even decades (though you may need to replace the soles). 
  • They can be made waterproof by waxing them regularly. 
  • They’re warm in cold weather.
  • With time they mould to your feet and become very comfortable.

The cons (or possible drawbacks) of leather boots are:

  • They tend to be more expensive than synthetic boots.
  • They take a while to break in. 
  • The more waterproof you make them, the less breathable they become. 
  • They require more care and maintenance than synthetic boots.
  • They’re heavier than synthetic boots.

Synthetic boots are any boots constructed from a human-made fabric. Many synthetic hiking boots are made from synthetic leather, nylon or polyester. Many seasoned trekkers use synthetic boots and find them to be excellent.

Purple hiking boots in jungle of Nepal

Synthetic hiking boots in the jungle of southern Nepal

Here are the pros of synthetic hiking boots:

  • They tend to be cheaper than leather boots (we all have a budget).
  • They’re quicker to break in.
  • They also require less maintenance.
  • They’re very breathable, which helps in the prevention of blisters.
  • They’re lightweight.

The cons of synthetic boots are:

  • They aren't waterproof.  
  • They’re not as tough and durable as leather boots. 
  • They’re not as warm as leather boots.

Water-resistant vs water-repellent vs waterproof

A quick word on the matter of absorbency. You’ve probably heard the terms  water-resistant ,  water-repellent  and  waterproof. You might even have thought they’re synonymous. Not so.

Trekking boots on a rock

Some synthetic hiking boots will keep your feet drier than others

Waterproof materials are completely impermeable, so not a drop of water can get through. Water-repellent fabric is one step down, as it keeps most water out, but isn’t entirely waterproof. A water-resistant fabric is the least reliable – you might say it  discourages  water, but that’s all.   

Please note that ‘water-resistant’ doesn't mean the same thing as ‘water-repellent’, and ‘waterproof’ has yet a third meaning.

Depending on where and when you're trekking in Nepal, waterproof boots may be a necessity. If you trek high in the Himalayas, for instance, you need to be prepared for snow and ice. And if you trek in the jungle of southern Nepal, you need to be prepared for dew, rainfall and such. Having a waterproof boot is very helpful here, although a water-repellent one might be sufficient in some cases.

If you're intending to tackle the Everest Base Camp trek, you might like to read Best time to trek Everest Base Camp.

There would be a youtube video here.

You want to avoid boots that are too heavy for you to walk comfortably for long stretches. On most multiday treks in Nepal you hike for hours each day.

Nepal Annapurna Circuit trek group photo

A group of Follow Alice trekkers on the Annapurna Circuit

As mentioned,  leather boots tend to be heavier than synthetic boots . We suggest when trying on the boots that you walk around the store for some time, lunging, squatting, air kicking and just generally putting on a show to help you ascertain if the boots are the right weight for you. 

In fact,  some stores have treadmills you can use to help test out the boots . These are a fantastic resource and we recommend taking the time to really test out the boots on them.

Hiking boots on trekker looking at mountain landscape in Nepal

Your trekking boots should be like a second skin

Note that a boot may not feel heavy when standing in the store, but after hours of walking it could become troublesomely heavy. We suggest you ask the sales clerk for advice in this regard.

3. Toe caps

A toe cap (or toe shield) is a hard surface wrapped around the outer edge of the toe box. Some toe caps are even made from steel.

The toe cap is an important feature that helps to protect your precious toes (and the boot fabric) from things like falling rocks, thorns and bashings.

Hiking boots and leaves

Toe caps are added to softer hiking boots to help protect your toes from being bashed or squashed

Not all hiking boots have toe caps – if the material is already tough enough, like certain leathers, then they’re not necessary. But if buying boots made with a relatively soft fabric like Gore-Tex, be sure to purchase ones with quality toe caps.

4. Insulation

The inside lining of hiking boots is important as this determines to a large degree the warmth of your feet while trekking. This is very important on a Himalayan trek where you walk in alpine and often even arctic climates.

Crampons on hiking shoes on Cho La, Nepal

Insulation is absolutely vital when trekking in the Himalayas of Nepal

The materials used to line the insides of boots vary, including fabrics like leather, microfibre and insulated or vegan lining. Synthetic linings can sometimes lead to extra sweating and bad odours. 

Winter hiking boots tend to use fluffy lambskin or insulated lining. Such boots are fantastic if trekking in the high Himalayas. However, they could be overkill for certain other hikes, or for the lower portions of hikes such as the Everest Base Camp trek. When worn with thermal socks,  regular hiking boots that have a standard inner lining will see you through most Nepal treks just fine . (Remember, we're not talking about mountaineering in this blog post – just trekking.)

That said, you certainly could opt for winter hiking boots if you plan to do most or many of your future treks in very cold conditions. Just be sure to pack other walking shoes (like a secondary pair of non-thermal hiking boots) if you're also going to be hiking in warmer climes on the same trek.

5. Ankle support

It’s important to think about your ankles when choosing hiking boots. One busted ankle could mean the end of your Nepal trek. For this reason many advocate choosing high-cut hiking boots.

High-cut boots have a high collar that wraps around your ankles to offer them support. You want to find boots that have a nicely  padded  collar as these are more comfortable for the ankles as well your shins and lower calves.

Hikers wearing hiking boots and sitting on the grass

These hiking boots have a high cut for ankle support

If you’re unused to high-cut boots, note that they can take a while to get used to.  This is another good reason to spend plenty of time in your boots before heading to Nepal! 

The very best ankle support

It’s worth saying that the very best ankle support is strong ligaments and muscles in the feet and lower legs.

Those who argue for a more ‘natural’ type of hiking boot say that artificial ankle support is actually unhelpful. They point to the fact that no ankle support can completely immobilise your ankle (to prevent sprains or breaks), and argue that you don’t actually want this anyway.

The argument against ankle support will likely ring prettily in the ears of those who hate high-cut boots! If you do choose to go with low-cut boots, be sure to still go with proper hiking boots, not regular trainers. You want the other characteristics of good hiking boots (like insulation and toe caps) to be in place. 

The fit of a hiking boot is crucial. You’re going to be spending long hours in your boots every day, so the best hiking boots for trekking in Nepal are, naturally, ones that fit your feet very well. 

woman tying her hiking boots

Finding the right fit of boot is critical to happy trekking

While shopping online can be tempting (especially when you find a sweet deal), you’re left on your own when the boots arrive to determine if they’re a good fit. It’s better to have someone who’s bread and butter is shoes to help you find the just right pair. So we strongly suggest that you into a reputable outdoors store to find the best hiking boots for you.

Ideally you should only try on hiking boots after having walked around for a few hours as your feet will have swollen a bit by then.

When thinking about fit, we suggest you pay attention to boot size as well as the toe box.

While you may be someone who is usually a size 6, for instance, don’t let that number stick in your head when shopping for hiking boots. Keep an open mind about what size you should purchase. For starters, the sizings of each brand may not be identical. And secondly, you often need a bigger boot size to your normal shoe size. More on that in just a moment.

A good guide when looking for the right size hiking boot is the index finger test. This test says that when your boots are on and laced, you should be able to fit your index finger between your (sock-clad) foot and the back of the boot. You want a boot that protects your feet but doesn’t distort or overly confine them. Ideally, you want a boot that allows for some engagement with the ground while still offering protection. 

Female trekker walking up stone steps in Nepal

You tackle old stone steps on many treks in Nepal

Wear your socks when choosing your boots

It’s important to take your hiking socks with you when you visit the outdoors store to buy your hiking boots. If you don’t have appropriate socks already, ask the sales clerk to give you appropriate pairs to try on with the boots, and then buy those too. 

Note that trekking in the Himalayas means you'll probably be wearing a pair of sock liners and a pair of thermal socks each day. This means you need boots that are large enough to fit a sock liner as well as a thick thermal sock. This is another reason why you may end up buying hiking boots that are a size (or half a size) larger than you expected.

Woman walking along a dirt path in brown, worn hiking boots and long grey socks

You want to break in your trekking boots using the same socks you'll wear when trekking in Nepal

Did you know?  Many people have slightly differently sized feet. In fact, around two thirds of the world’s population have unequal feet! Experts say that if your one foot is half a size bigger than your other foot, you should buy shoes to fit your bigger foot. This makes sense. Remember the saying …

The toe box 

The hiking boots of the past few decades have mostly provided relatively narrow (or tapered) toe boxes that keep your toes pressed relatively close together. (The toe box, as you saw in the infographic above, refers to the front area of the shoe that houses your toes.)

Some now argue for the superiority of a wide toe box that allows for natural toe splay. Toe splay refers to how your toes naturally spread out when you walk barefoot. Toe splay is important in helping you to maintain balance.

Old brown hiking boots and socks on a tiled floor

These boots have a wide toe box

When a shoe reduces or takes away toe splay, it often compensates for the reduced balance by giving you a wider front sole. But is this ideal? Narrow toe boxes can sometimes lead to nasties like ingrown toenails, neuromas or even dead toenails.

Whichever shaped toe box you choose, note that your toes shouldn’t touch the front of the boot. Far from it, in fact. Leave about a finger’s width between the front of the boot and your toes. If you can’t move your toes at all, they’re too confined. Your toes also shouldn’t be pressed up against the sides of the boot – again, that would mean your boot is too small.

The soles of your hiking boots are a make-or-break feature. You want soles that have good tread and are waterproof, comfortable and durable. 

Sole thickness

There are two differing views when it comes to the ideal thickness of a hiking boot’s sole. The established viewpoint is that the thicker the sole, the more protection the sole of your foot receives. A thick sole prevents your foot being injured when you step on things like sharp stones, and it endures longer. 

Another reason for a thick sole is that the more weight you’re carrying (like a heavy rucksack, for instance), the longer it lasts. The army issues thick-soled boots because soldiers often carry heavy equipment. When trekking in Nepal, you often have the option of hiring the services of a porter. When you go this route, you only need to carry a backpack with your daily items, as the porter carries the rest of your belongings and equipment. 

close up of man's feet in hiking boots walking over dead leaves among trees

These boots have decently thick soles

The other viewpoint – the challenger – is that a thick sole is too rigid and holds your foot in one position. More specifically, your foot is prevented from feeling and making micro adjustments to the demands of the terrain underfoot. Advocates for this viewpoint also argue that a thinner sole lowers your centre of gravity and so improves your balance.

Leonardo da Vinci said that the “human foot is a masterpiece of engineering” ; should we be letting our feet do more of the work when hiking than the boot?

The outsole

As you saw in our discussion on the anatomy of hiking boots, the soles of boots can be divided into three parts: the insole, midsole and outsole. When looking at the outsole of a hiking boot, you want one that’s decently wide, especially in the front half, for good balance. 

The lugs of the outsole are what afford you traction, which helps you to not slip. If you’re likely to tackle treks that ask you to walk across surfaces like grasses, streams, scree or ice, then you want good traction to avoid slipping. You need decent traction for trekking in Nepal, as you could be dealing with a slippery forest floor, muddy fields, slick rocks, scree, and snow and ice in the mountains.

tread of hiking boots, best hiking boots for Kilimanjaro

You want lugs that are deep and not too close together to afford the best possible traction when hiking

Outsoles can be made from various materials like polyurethane, plastic or rubber. For a hiking boot you definitely want an outsole that’s waterproof and durable. Vibram is an example of a brand that makes quality outsoles suitable for hiking boots. Their outsoles are hardy and abrasion-resistant, so cope well with rough terrain like that of the Himalayas. 

Outsoles do tend to wear out before other parts of a hiking boot given the beating they take. But the good news is that you can often get a boot resoled, saving you ditching the entire shoe when the sole becomes too degraded. 

Outsoles can be made from various materials like polyurethane, plastic or rubber. For a hiking boot you definitely want an outsole that’s waterproof and durable. Vibram is an example of a brand that makes quality outsoles suitable for hiking boots. Their outsoles are hardy and abrasion-resistant, so cope well with rough terrain. 

The grip of a boot matters, especially when walking on slippery ground like a mossy forest floor

The insole 

Many trekkers enjoy insoles with memory foam. As your feet heat up with walking, the heat spreads to the memory foam, which starts moulding to your feet. You also want an insole with decent arch support. Women especially tend to have insteps, and inadequate arch support can lead to foot problems.

Obviously if you’re someone who does have problematic arches, the best course of action in such instances would be to visit a podiatrist. They can offer custom-made insets if necessary. If you have such orthotics, check the sole of the hiking boot is removable as usually you won’t have room in the boot for both.

Crampons are metal frames with spikes that you can attach to the bottom of your boots to help give you fantastic traction when walking in snow and ice. When trekking in the Himalayas, you don’t need the hardcore crampons used by those engaged in mountaineering, but you often will benefit from light crampons like those shown below. We particularly recommend brining crampons if you're doing our Everest Base Camp and Three Passes trek .

Top view of hiking boots in crampons standing on ice, and trekking poles

Crampons help you to walk steadily across snow and ice

Most crampons can clip onto pretty much any hiking boot. 

If you don't wish to buy crampons, you can opt instead to rent a pair. Kathmandu is awash with hiking gear rental shops, so you can rent some upon arrival.

When talking about hiking boots, it’s also essential to talk about bootlaces ...

The best bootlaces

Bootlaces aren’t something most of us give much thought. We simply use what comes with a pair of new boots. And usually those do the job just fine. But should you like a little more insight into the ideal bootlaces, then read on ... 

Synthetic hiking boots, best hiking boots for Kilimanjaro

Many hikers are unaware of the importance of good shoelaces for your hiking boots

We recommend round bootlaces (like those in the picture above) over flat ones for hiking boots. Round bootlaces are a bit more durable, being able to cope with stronger knots and tugs.

Note that polyester or nylon bootlaces are more durable and water-resistant than cotton ones.  Braided or paracord nylon bootlaces are super strong and an excellent option for hiking boots. Nylon laces are a touch more expensive, but they last very well.

You also want laces with aglets (plastic-coated ends) to make threading them through eyelets more manageable. Aglets have the added advantage of preventing the laces from fraying.

Close up of a leather hiking boot in the grass

This boot has aglets at the ends of the laces to prevent them from fraying – very useful

Finally, you want bootlaces long enough for the very top hooks or eyelets of the boots. Of course the laces that come with the boots you buy should be long enough for this. But if you ever need to replace your laces, measure them or take them with you to the store to ensure the new ones are the right length.

Close up of synthetic hiking boots with long red shoelaces, best hiking boots for Kilimanjaro

Long bootlaces are useful as you can tie your laces in different ways to accommodate the varying terrain and any foot or discomfort issues

Break in your hiking boots

A good pair of hiking boots is an absolute must for trekking in Nepal. With a good pair, you can forget about your feet and just enjoy the beauty and challenge of the climb. With a bad pair, your expedition can be can become miserable, even dangerous.

Since rushed purchases lead to buyer’s remorse, give yourself plenty of time to shop around and find just the right pair (hopefully at the right price). You also need to leave yourself plenty of time to properly break in the boots. 

Close up of women's brown hiking boots and baby blue hiking socks

Spend time making friends with your boots before embarking on a big trek together!

Unfortunately,  quality hiking boots don’t come cheap . But speak to any seasoned trekker and they’ll tell you the same thing: hiking boots are an investment. A good pair of boots can last years, sometimes even decades.

For this reason, try to think ahead to the sorts of treks you might like to do in the future. Consider the climate, terrain and other conditions of those routes to help you decide which boot is best for Nepal as well as those treks.

Be very careful to break in your hiking boots properly before your Nepal trek. This is especially important with leather boots.  Even if your boots feel super comfy when you test them out (which they should), they still need breaking in.  What's comfortable in-store isn't usually comfortable after a few hours of hard hiking. 

We recommend that you and your boots cover at least 100 km together before embarking on a multiday Nepal trek.

Start by wearing the boots around the house and on short outings like to buy groceries. Gradually level up by doing some longer walks, and then eventually going on increasingly longer hikes, backpack in place.

If you try to rush the process, you’re likely to get sore feet, especially with leather boots.

A word of caution: don’t listen to the folks who suggest quick-fix remedies like soaking the boots. The very best way to break in boots is to spend lots of time in them.

Foot and toe cushions

If you find your toes are hurting or blistering – or your toenails are suffering – while breaking in your boots (or even after your boots are worn in), you might like to try out toe caps. Not to be confused with the toe caps that are an aspect of synthetic hiking boots, or with toe socks that have individual toe compartments, the toe caps we're referring to here are small gel or fabric ‘socks’ that you can slide over individual toes to protect them from friction and provide some extra cushioning.

You can also buy toe caps that simply separate the big toe from the other four. In other words, your four small toes go in one compartment, like a mitt, while the big toe has its own compartment.

If your heels are where you blister frequently, you might like look into purchasing gel heel socks for extra cushioning there.

Gel heel socks

Gel heel socks

And then of course you can also buy gel ball of foot cushions for extra padding under the balls of your feet.

Importantly, you wouldn’t try any of these cushioning devices for the first time when trekking in Nepal. No, no. Experiment with toe caps, heel socks or whatever beforehand to ensure they work as intended and don’t produce any negative side effects.

Bring on the trekking bug!

We hope we’ve helped you to find the very best hiking boots for trekking in Nepal. And not only for Nepal – we want you to invest in a pair of boots that can accompany you on many other adventures! Because once you’ve trekked in the majesty of the Himalayas, we've no doubts that you’ll have caught the trekking bug. 🐞 😄

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The Ultimate Guide to Choosing the: Best Shoes for Trekking in Nepal

The Ultimate Guide to Choosing the: Best Shoes for Trekking in Nepal

Trekking in Nepal is an incredible adventure, but choosing the right footwear is key to a successful and comfortable trip. With so many options on the market, it can be hard to know where to start. In this guide, we'll cover the key factors to consider when choosing the best shoes for trekking in Nepal, so you can tackle the rugged terrain with confidence and ease.

Factors to Consider When Choosing Shoes for Trekking

hiking shoes trek nepal

When choosing shoes for trekking, you'll need to consider a number of factors in order to find the best pair for your needs. These factors include:

1.      Durability: Shoes that Can Stand the Test of Time

Nepal's rugged terrain requires footwear that can withstand rocks, mud and steep slopes. Look for shoes made from tough materials like leather and synthetic fibers that can withstand wear and tear. The durable shoes will keep your feet protected, and you won't have to worry about falling off halfway through your trek.

2.      Traction: Find Your Footing on Any Terrain

Good traction is essential for stability in slippery or wet terrain. The shoe with deep lugs and a sticky rubber sole will give you the grip you need to stay safe and confident on the trail. Traction is especially important when trekking in Nepal, where the terrain can be steep, slippery and unpredictable.

3.      Water Resistance: Stay Dry on the Trail

With frequent rain and snow in the Nepalese mountains, a water-resistant shoe is a must. Look for shoes that are made of waterproof material or have a waterproof membrane to keep your feet dry and comfortable. Wet feet can lead to blisters, colds, and other uncomfortable conditions, so it's important to choose shoes that can handle the weather.

4.      Comfort: Keep Your Feet Happy on Long Days

Long days on the trail can take a toll on your feet, so it's important to choose shoes with a comfortable fit and ample cushioning. A good trekking shoe should provide support and protection without being too heavy or bulky. Look for shoes with a snug fit, cushioned soles, and breathability to keep your feet comfortable on the trail.

5.      Breathability: Stay Cool in the Mountains

With the high altitude and hot temperatures in Nepal, it is important to choose shoes with good breathability to keep your feet cool and comfortable. Shoes with mesh uppers or breathable linings are a great option. The breathable shoe will keep your feet dry, and you won't have to worry about overheating on the trail.

6.      Insoles: Extra cushioning and support

In addition to choosing the right shoes, you can also consider adding insoles to your trekking shoes. Insoles can provide extra cushioning and support, reducing fatigue and helping prevent injury. There are different types of insoles available, so be sure to choose one that is specifically designed for trekking, and that provides the right level of support and cushioning for your feet.

Types of Shoes for Trekking

When it comes to trekking shoes, there are many different types to choose from. Here are some of the most popular options:

1.      Hiking Boots

Hiking boots are an excellent choice for hiking and are ideal for long trips and tough terrain. These shoes provide ample support and stability, and are usually made from durable materials that can withstand the demands of trekking. Some popular options for hiking shoes in Nepal include:

·          Lowa Renegade GTX Mid

·          La Sportiva Nucleo High II GTX

·          Danner Trail 2650 Mid

·          Salomon X Ultra 4 Mid GTX

hiking shoes trek nepal

2.      Trekking Shoes

Trekking shoes are a lighter and more flexible option than hiking boots. These shoes are designed for speed and agility, making them a great option for those who like to move quickly on the trails. Some popular options for trekking shoes in Nepal include:

·          Salomon X Ultra 3

·          Merrell Moab 2

·          Salomon X Ultra 4 GTX

·          La Sportiva Spire GTX

hiking shoes trek nepal

3.      Trail Runners

Trail runners are designed for speed and agility, and are a popular choice for people who want to cover a lot of ground quickly. However, they may not provide as much support and stability as other trekking shoes, so they may not be the best choice for longer or more challenging treks. Some of the popular options for trail runner shoes in Nepal include:

·          Salomon Sense Ride

·          Hoka Speedgoat 5

·          Altra Lone Peak 6

·          Salomon Speedcross 6

             

hiking shoes trek nepal

4.      Approach Shoes

Approach shoes are a hybrid between hiking boots and climbing shoes, and are designed for a climbing approach. These shoes offer a good balance between support and agility, making them a great option for trekking in Nepal. Some popular options for approach shoes in Nepal include:

·          Hanwag Makra Low GTX

·          La Sportiva TX4

·          Scarpa Mescalito

·          Salewa Wildfire

hiking shoes trek nepal

Popular Options for Trekking Shoes in Nepal

Some popular options for trekking shoes in Nepal include the Salomon X Ultra 3, La Sportiva Nucleo High GTX, and the Merrell Moab 2 Waterproof. Whichever pair you choose, be sure to break them in before your trek and consider bringing a backup pair in case of blisters or other issues.

Choosing the Right Size

When choosing your trekking shoes, it is important to choose the right size. It's always best to try on shoes individually, as different brands can have different sizes. Make sure there is enough room in the toe box for your toes to move, but also make sure the shoes are snug and secure on your feet.

Trek Confidence with the Himalayan Social Journey

When it comes to trekking in Nepal, choosing the right pair of shoes is just one piece of the puzzle. To have a truly successful and comfortable trip, you will need a great travel agency to guide you along the way. Himalayan Social Journey is the best travel agency in Nepal, offering customized trekking packages and expert guides to help you explore the beauty of Nepalese mountains.

hiking shoes trek nepal

In conclusion , choosing the best shoes for trekking in Nepa l is essential for a successful and comfortable trip. Consider factors such as durability, traction, water resistance, comfort and breathability when choosing yours. With the right pair of shoes, expert guidance from Himalayan Social Journey , and a little preparation, you can tackle Nepal's rugged terrain with confidence and ease.

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Best hiking boots for trekking in Nepal

Porter Hiking Boots

Choosing the correct footwear is important for a fun and successful trek in Nepal. Making the right choice warrants adequate research and consideration. You need sturdy, water-resistant and comfortable boots. However, there is no “one-size-fits-all” when it comes to choosing the best hiking boot for trekking in Nepal: what works for someone may not be ideal for others. Below are points to consider when purchasing a hiking boot:

Should I get a hiking boot or will hiking shoes work?

For treks in Nepal, we recommend HIKING BOOTS – either mid cut or high cut. On a trek in Nepal, you may be trekking up or down as much as 3,000 feet each day. So proper ankle support is necessary. High cut boots wrap around the ankles and provide additional support. Also, hiking boots are more durable and supportive with stiffer midsoles. However, recently, some trekkers have begun wearing running shoes or lightweight footwear. (Generally, we recommend against this). These are usually experienced hikers who haven’t had any previous issues with strength and stability of their legs and joints. Also, they are only carrying a light back-pack of around 10lbs and are walking at a brisk pace which would be difficult to do with a hiking boot.

Should I get leather hiking boots or will synthetic ones work just fine?

For any trek going over 15,000 feet (4,500 meters), we recommend leather hiking boots. They are sturdier, provide more insulation and are more durable. There are different kinds of leather boots viz. full-grain leather boots, split-grain leather, nubuck-leather. Full-grain leather boots offer good water resistance and are great for cold conditions especially when walking through snow and ice. But if breathability is important to you, a full-grain leather boot may not be ideal. A split-grain leather boot where nylon or nylon mesh is added in the boot to make it more breathable and lightweight may be better suited. The one big downside for leather boots is that it requires a considerable amount of break-in time. Before coming on a trek in Nepal, it is important to log at least 50 miles on your new hiking boot.

Synthetic hiking boots are made from polyester, nylon and fake leather. They offer good breathability and do not have a long break-in period. But they are not as sturdy or durable and do not offer the insulation that a leather boot does. They are better suited for day hikes around Kathmandu and Pokhara rather than for multi-day high-altitude treks.

Do I have to buy branded boots?

The terrain in Nepal is quite varied. On any one trek, you may have to walk through scree and rocks, on a moraine, over roots, mud, ice, snow, and even wade on small streams. Thus a quality pair of hiking boots is a must. If your boots self-destruct while you’re trekking, you’re in trouble. We recommend that you skip bargains and purchase a reputable brand from a store that specializes in hiking gear.

Do my boots have to be crampon compatible:

Crampon compatible boots are required only if you plan to do a trek in Nepal in the Winter (January and February) when there is a higher possibility of snow and ice on the trail. Some treks such as the Manaslu Circuit Trek , the Ultimate Everest Trek , the Three passes Trek etc will have ice and snow even in the non-winter months. On these treks, you can use micro-spikes such as Yak Trax which do not require that the boots to be crampon compatible.

How do I decide on fit?:

Your hiking boot should not be tight; it should have some wiggle room for your toes. When choosing a size, consider the VOLUME of your feet and not just the size. Some of us have wider feet than others. Those with wider feet should try the WIDE version of the model.

It’s best to try boots at the end of the day (when feet swell) and with the socks you plan to wear on the trek. Double-check the length after pulling the insoles out. There should be a thumb’s width of space between your longest toe and the end of the insole. If you are a first timer, it’s best to buy at a specialized store in person where you can walk around for a while to test it out. Talk to the store specialist if you feel a pinch or a bump or just notice anything weird. You should not feel space above the top of your foot when the boots are laced tight.

Finally, shop online only if you have used that brand before and are confident of the sizing. Some of you may have to consider insoles for better fit.

My feet are not the same as the average person:

Many people have a foot deformity e.g., a bunion, splay foot etc, In this case, a high cut leather hiking boot can be out of the question. My god-mother has a bunion and she uses a W (WIDE), mid-cut, Lowa split grain leather hiking boot. Hence it is best to consult a footwear specialist at a specialized hiking store to decide on the best option for you. This could be a trial-and-error process and may require several tries to get the right boot.

How do I break in my boot:

It is no secret that comfort on a trek depends on how well your boots are synched with your feet. While heavy-duty leather boots take weeks to soften, some synthetic shoes may work perfectly even when they are brand new.

Start by wearing the boot around your home for the initial break-in. The boots may feel a bit stiff at the beginning and this is normal. Then walk around a bit further increasing distance gradually before donning a daypack and going on a longer hike. If problems such as a pinch or hot spots persist during moderate hikes, you should consider changing the boot.

Some brands to consider:

Lowa Renegade Boots for porters

Several years ago, we bought a batch of Lowa Renegade GTX Mid Hiking Boots for our porters and they have worked great. Despite the rough usage by our porters in harsh conditions, they have lasted several years. They have worked well in snowy conditions too. Most of our porters grew up without wearing a shoe and hence have wider-than-average feet. The Wide version of these boots are great for people with wider feet.

Note: One should be aware that wearing all leather, full cut, hiking boots in warmer regions – the starting point of some treks in Nepal have a tropical/sub-tropical climate – can be bad for the boot. I own a Lowa Renegade too. On a recent trek to the Makalu region, the sole of the boot came off when we were hiking in hot and humid conditions at the beginning of the Makalu trek (elevation 4,000 feet/1,200 meters; temperature 28 – 30 degrees C/85 – 90 F). This could be because the adhesive holding the sole heated up to the point it couldn’t hold the lug. So if you are wearing an all leather boot, you could consider wearing your runners (camp shoes) for the lower elevations.

Other good brands:

Other good boots include the La Sportiva Nucleo High II GTX and the Kailash Trek GTX . These three boots (and some others too) will work great on most treks in Nepal including the high altitude treks going up to 18,000 feet (5,500 meters). The Keen Targhee III boot is also a good boot for those on a budget.

Choosing the right socks to go with your boots is also very important. A good sock will wick moisture and also provide warmth. When choosing socks, one must take into account the height of the sock. For trekking in Nepal, choose crew socks that go up a little above your ankle bone. This will prevent abrasion from high cut boots. Ankle length socks and knee length socks are for running and mountaineering respectively.

Depending on the trek, choose several sock types. Carry a couple pairs of sock with light cushioning which wick moisture for the hot days at the beginning of a trek that goes through sub-tropical climate eg., the first few days on the Manaslu Circuit Trek. Also carry a few pairs of thick socks with medium and heavy cushioning for warmth at the high altitudes. Wool socks work best and nowadays most wool socks are a mix of wool and synthetic materials for durability and wicking.

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I’ve worn a pair of Salomon QUEST 4 GORE-TEX boots on about 4 treks in Nepal, and they have been about perfect. Paired with some thick hiking socks, I’ve never had cold or sore feet, and never had blisters.

But the key advice is: Make sure they are the boots that fit YOU – everyone has diferent feet. You wanna wear around the store, make sure they are right, and then *break them in*

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  • Trek in Nepal: Footwear

trekking-footwear

Nepal is a diverse country. Several activities such as cultural tours, jungle safari, mountain flights, treks, and so on can be organized here.

Concerning the trek, we need to manage several things. Among them, footwear is one.

To get the real flavor of the trek, it is decisive to have the right choice of footgear. It is the most significant part of hiking. They are significant because of comfort, fortification, wellbeing, and exploiting fitness.

What to Keep in mind while buying Footgear?

The footgear must be:

  • At best 1 size bigger than your actual size: the actual size of your foot can cerate uneasiness in downhill walking.
  • Wide enough: should be able to wear a pair of thick shoes.
  • Loyal ankles
  • Branded and original ones

Where can I buy them?

Every sort, size, and quality of footgear is found widely encompassing the shops of Kathmandu (especially in Thamel) or Pokhara. You can find them on the way to trek as well but in Kathmandu, Pokhara you can choose in many shops that may not be available in the way.

Next, you can hire them as well. Hiring trekking boots to cost USD 1 to 3 each day.

Such as all in all

  • Suggested to pack light, and never carry more than you unconditionally need. 
  • Take a pair of sandals for your trek. Wearing them with socks may be alternatives in daunting conditions.
  • If you are not sure about your hiking shoes, pack a pair of featherweight sports shoes.

Enjoy your tour unforgettable audacious voyage in the lap of the Himalayas.

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Intrepid Travel Blog

What to pack for a trekking trip to Nepal

Hikers on the Annapurna Circuit Trek

Nepal is a bucket list country for so many reasons. From the great sweeping Himalayan range to the culture and villages of the foothills and vibrant traveller scene in Kathmandu and Pokhara.

But if you are heading to Nepal , it’s most likely because you’ve dreamed about a trek through one of the world’s highest mountain ranges. Everest Base Camp and the Annapurna Circuit are two of the most popular, but there are tons of trekking trails to choose from here. Many get you right into the heart of the mountains, and each evening you will experience the wonderful Nepali hospitality while staying in the local tea houses.

Packing for Nepal can be a tricky one. You need to travel light, but while also ensuring you have enough clothing for all seasons, as the lowlands can often be tropical while the mountain trails can get well below freezing. After three trips to the country and treks on many of the wonderful Himalayan trails , here are some things which I’d describe as essentials for your trip.

The really important stuff

Three things you really can’t forget when trekking in Nepal is your passport, trekking permits and insurance details. Your trekking permits will be checked at various points along the trail, and the other two are essential in case of emergency. Keep them safe in a waterproof pouch!

A sleeping bag

Teahouses are great and cosy accommodation options, but they only supply blankets, which are unwashed between seasons and are often a little grubby. Plus, at the higher altitudes they’re not enough to keep you warm on their own, so you’ll need to carry a sleeping bag. Depending on the altitude and season you are travelling in, anything from a -30 to a 0-degree Celsius bag is sufficient. I trekked the Annapurna Circuit in early March and my -15C bag didn’t keep out the cold when it got down to -25C degrees at the high altitudes. Make sure you are prepared for it to get colder than you expect!

Trekker in a teahouse on the Annapurna Circuit

Photo captured by Annapurna Mellor

RELATED: WHAT TO KNOW BEFORE HIKING THE ANNAPURNA CIRCUIT

A warm jacket

A warm jacket is another vital piece of kit you will need. Most trekkers opt for down jackets, which are certainly a very warm option, and they also stuff down into a small pack for days when you don’t need to wear it. If it’s not something you want to invest in, you can buy or borrow down jackets in Nepal at very reasonable prices.

Worn-in hiking shoes

Of course, if you are heading out to Nepal to hike, you are going to need a good pair of hiking shoes. I recommend wearing your hiking boots a few times before you start your trek to stop them giving you some nasty blisters! Ankle boots can also offer essential support when on the trail and getting a pair that’s waterproof will also help to stop your feet from getting soggy if you have to trek through snow or heavy rain.

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Toilet paper

In Nepal (and much of Asia ), toilet paper is replaced with water washing. When trekking in Nepal, you’ll occasionally find spray guns, but more often water buckets which you can use to wash after using the toilet. I recommend trying these methods out, they are actually very hygienic, and you will be looking after the environment by not burdening locals with toilet roll. When you get to higher altitudes, however, often there is no running water, or the water might freeze overnight – so using toilet paper on these days is essential. Take a couple of rolls with you and you can always buy extra on the trails.

A trail marking and the Annapurna Mountain Range on the Base Camp Trek

A reusable water bottle

While this is not technically essential, as you can buy bottled water for the duration of the trek, I think it is essential to any trekker who cares about the environment – as we all should. Nepal’s trekking trails suffer from a massive plastic problem, and it is the responsibility of all trekkers to aim to reduce this. A reusable water bottle can be used to carry water and you can refill the bottles at stations on the major trekking routes. You can also carry water purifying tablets and a Steri-pen to purify the tap water.

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Hiking in Nepal is drop-dead gorgeous. No matter which trail you choose – Everest, Annapurna, Langtang or even shorter treks in the foothills – you are going to be awestruck by the beauty of the Himalayas. To capture it all (and convince your friends and family at home that they should book a trek to Nepal too) you are going to want to take a camera along. Whether you’re a DSLR user or just have a compact camera, it’s important to take the lightest gear possible. Unless you want to carry the weight yourself, leave your tripod and extra heavy lenses back in Kathmandu. You will find yourself reaching for a standard wide lens anyway. Also, don’t forget extra batteries and plenty of memory cards!

Sun cream, sunglasses and a sunhat

High altitudes and clear mountain air mean the sun is strong when trekking in Nepal. Even if it’s freezing cold and you are walking through snow, you could be getting burnt. Bring a small bottle of high factor sun cream to protect your skin. A pair of sunglasses will prevent glare from the snow in your eyes and a sun hat will help with heat stroke.

A tent and Annapurna South at sunrise as taken from Annapurna Base Camp

RELATED: 5 IMPORTANT TIPS FOR TRAVELLING SOLO IN NEPAL

Lip balm and moisturiser

The mountain air really dries out your skin and lips and having a little tube of moisturiser and something to protect them both will really come in handy.

A head torch

Often there will be no power in the bedrooms and bathrooms of the teahouses, so having a head torch is really important. On some of Nepal’s treks, you might also be trekking in the dark (for example at Poon Hill on the ABC Trek or on the Thorong La Pass on the Annapurna Circuit Trek) and it is important to have a head torch for these days, so you can see the path.

TAKE ME THERE: EXPERIENCE EVEREST BASE CAMP ON THIS 15-DAY FAVOURITE

Cash securely stored

You have to carry all the cash you need while trekking, as on most of the trails there are no ATMs. If you are on a long trek, it is likely you will be carrying hundreds of dollars of cash in Nepali rupees. You are going to want to store it securely in your luggage. I recommend splitting your cash up, carrying some of it about your person, and some of it in your day bag. Splitting it up between your backpack is also a good idea. Perhaps some in a pair of socks, and another lot in your wash bag. That way, if one item is stolen or gets lost, you will have other sets of money elsewhere to keep you going.

A hiker in front of Annapurna II, on the Annapurna Circuit Trek

A pack of cards

Computers, TVs and Wi-Fi are virtually non-existent on the trail (or at least the Wi-Fi is not quite surfing quality). So how do you spend your evenings? Playing cards is a popular option both with other trekkers, the porters and local Nepalis. Ask your guides and porters to teach you some local games, there are some really fun Nepali games which can keep you occupied for the hours in front of the fire before bed.

RELATED: WHAT TO EXPECT ON A TREK TO EVEREST BASE CAMP

A book and diary

Another way you can spend your evening is by reading and writing. Keeping a travel diary is well worth it if you enjoy writing, as you will remember much better the feelings and thoughts of each individual day on the trail. On longer hikes, often the days can blur into one, and you can forget which villages you visited on each day – so a diary can really help you keep a record. A book is always a good way to pass time. In Kathmandu and Pokhara, you’ll find many great bookstores selling books about mountaineering, and Nepal, which all make very insightful reads when trekking.

Trekking poles

Trekking poles are something I am so glad I chose to bring. Not only did they really help when hiking through snow, they were also a blessing for my knees and ankles, as poles really take the pressure off when hiking up and down hills (which you will do a lot of in Nepal!). It’s not necessary to invest in an expensive pair if you are only going to use them while trekking in Nepal, and you can buy them very cheaply in trekking shops in Nepal’s cities.

A typical lunch on the Annapurna Circuit Trek

FEELING INTREPID? TACKLE EVEREST AND ANNAPURNA ON THIS 31-DAY EPIC

Other essentials

Of course, there are plenty of other things you’ll be stuffing your bag with! For trekking clothes, things that are light and quick to dry are best, as well as things that can be layered. At higher altitudes, I often ended up layering many base layers for extra warmth. Slippers or light shoes are also very useful for the evenings when you don’t want to be walking around in your hiking boots. For colder weather, don’t forget a pair of warm gloves and a warm hat too.

Snacks are another way you can fill your pack, and they can be bought cheaply in Kathmandu and Pokhara. While food is quite reasonably priced on Nepal’s trekking trails, snacks like chocolate bars get quite costly the higher you get. If you know you crave chocolate after a long, hard day – make sure to carry a few mini bars with you. Although be aware of the plastic wrappers which you will be leaving behind on the trail, it’s always better to eat local dried fruit and food cooked in the teahouses which don’t leave litter on the trail.

You can buy all of these essentials and trekking clothing in Kathmandu and Pokhara for very good prices. If you are buying new gear for the trail and don’t want to take it back home with you after the trek, many of the trekking companies in Nepal take clothing donations which are used to clothe the guides and porters.

Love the idea of an epic hiking holiday? Check out our full range of walking and trekking trips .

Feeling inspired?

hiking shoes trek nepal

Annapurna Mellor

Annapurna Mellor is a photographer, writer and storyteller. Her travels have taken her across Asia, Northern Africa, along the Trans-Siberian Railway and around Europe - always taking the road less travelled and always aiming to go a little deeper into the heart of local culture and people. Her photography work has been featured in National Geographic Traveller Magazine, Lonely Planet Guide Books and in campaigns for many travel brands around the world. Although she is usually dreaming about adventures afar, she is based, most of the time, in Manchester, England.

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Nepal Trekking Gear. What to Wear, What to Take.

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Trekking Gear For Nepal

What trekking gear do you really need for Nepal? Trekking gear companies tell you to buy a long list of items before you even think of setting foot in Nepal or the Himalayas. I’m here to be more realistic. You don’t need everything they try to sell you. Items to pack, travel essentials for Nepal and some insider information from us, experienced trekkers and long-time tourists in Nepal, one of our favourite countries and home to the best hiking in the world.

Nepal and trekking. What gear do you really need?

The menu below is clickable, click on the part of the post you need.

Nepal Trekking Gear

Keep your money in your pocket a little longer and read on. We’ve trekked the Everest region, Everest Base Camp (October, twice) and the Annapurna Circuit in winter (February), so let’s get real here about the trekking gear and equipment you will really need.

Some people head off for a walk looking like they’re summiting Everest and that’s overkill.

Shoes or boots for Nepal trekking are an important consideration, be sure to read that section of our post and never buy footwear online, you must try it on.

I’m not going to advise you, just tell you what we found necessary or unnecessary, obviously, you know your body and its comfort levels. That will affect your choices when buying your trekking gear for Nepal.

clothing for Nepal child

You have to make your own call and tell me what you decide in the comments. OK?

The gear you need in Nepal will also totally depend on how long you’re trekking and how high you’re going, and at what time of year. Our treks have been in winter to early spring and in October, peak season. The climate is very different on winter treks. In October we saw no snow at all, in February there were blizzards, bringing a whole new set of problems.

If you pay a porter to carry your gear, you can take a lot more stuff, but those of us who prefer to carry our own packs have to think about weight and necessity.

trekking in Nepal clothing shorts

If you plan on visiting Nepal with kids and taking them on a trek, think long and hard about wether or not they should carry a pack. We didn’t expect our younger son to carry his own gear, but our elder teen was happy to carry a backpack weighing around 5 kg.

Buying Trekking Gear in Kathmandu Nepal

Buying-Trekking-Gear-in-Kathmandu-Nepal

The Thamel area of Kathmandu is packed with trekking gear shops. Some trekking gear is genuine and sports a hefty price tag, most is fake but does the job just fine.

Thamel trekking shops Nepal

Always negotiate on price. Haggling is expected in these small trekking shops in Kathmandu.

If you have a few days to spend in Kathmandu or Pokhara before your trek you can easily kit yourself out with trekking gear. If you have children or you’re a larger size, this is harder.

Whether or not to trust the quality of the fake gear? It’s up to you. I have a lot of equipment bought in Kathmandu, as mentioned in this post, it’s always done me just fine. This includes heavy fleeces, trekking pants, gaters, Trekking poles and gloves. Gaters are essential in snow, but otherwise, we don’t pack them.

If you’re short of time then bring your trekking gear with you. You’ll want to spend your time enjoying the sights of Kathmandu, not visiting shops.

If you get stuck and are heading off on the Everest Base Camp Trek, we noticed this year that prices were good and often fixed in Namche Bazaar. This is new.

We bought extra socks and poles in Namche Bazaar at better prices than in Kathmandu. Nothing was fabulous quality, but it did the job.

If you’re looking for a place to stay in Kathmandu , read our post!

Kathmandu is at slight elevation meaning that, even in summer, it won’t get very warm there, you shouldn’t need completely different clothes for the city and the mountains. Temperature extremes in Kathmandu are -4C and 35C, whereas at Everest Base Camp the lowest was -60C, highest was about 25C. As Nepal is only 28 degrees north of the equator, daytime temperatures are fairly warm.

A Sleeping Bag for Nepal Trekking

You can buy a sleeping bag to take to Nepal with you, or you can rent a sleeping bag by the day in Kathmandu or Pokhara. You can also buy sleeping bags cheaply in Nepal. You can also not take a sleeping bag at all. I’ve been to Everest Base Camp without a sleeping bag to save weight.

Trekking lodges supply blankets but I doubt they ever wash them. They are plenty warm enough, but do you want to use them?

A good solution is to take a sheet or fleece sleeping bag liner, see below, and for my entire EBC trek in October this was all I used. October is warm and you’re unlikely to see much rain or snow, I certainly wouldn’t try to trek without a sleeping bag in winter.

Sleeping bags are bulky to carry and it’s a difficult decision to make, take one, or risk it?

If I were heading to Nepal specifically to trek (EBC, Thorong La, anywhere extreme) and buying and carrying gear wasn’t an issue, I would take my own, high-quality trekking sleeping bag.

But for lower altitude hikes I maybe still wouldn’t bother and maybe just take a fleece liner.

If you’re going high look for a bag that is ultra-light (the lightest mummy bag on the market (at time of writing) is 1.9 pounds, but it isn’t 4 season), mummy (to save bulk) with hood (essential) and ideally down.

It should be 4 season or suitable for below-freezing conditions. You’ll be looking for something like the sleeping bags here. They’re not too expensive, so buying a bag to take with you makes more sense than hiring a bag by the day in Nepal.

Check out this Hike and Bike sleeping bag for your Nepal Trek, it’s marketed as 4 season, to 0F (that’s minus 19C) That’s a very warm bag! It’s only 3.91 lb, that’s under 2Kg and compresses into a stuff sack. This sleeping bag should fit a tall adult up to 6 foot 6 inches tall. Sleeping bags do come in different lengths, so pick the shortest one to suit your height to save weight and bulk in your pack.

This bag’s little brother is the lightest on the market, but only takes you to 32F.

This one is heavier at 2.9 pounds to the Hyke and Byke Shavano’s 1.9 pounds, but you’re carrying extra warmth at under $40 extra cost.

You are unlikely to need a sleeping mat for Nepal, unless you know you’ll be camping. Every trekking lodge I’ve ever stayed in had mattresses.

Sheet Sleeping Bags and Sleeping Bag Liners

Sleeping bag liners, in cotton, silk or thermal materials are a very good travel investment. They’re not essential if you have your own sleeping bag, but if you plan on hiring a bag or not taking one at all, they’re gold.

TIP: Always go for mummy-shaped sleeping bags and liners to reduce bulk and weight.

The Sea to Summit Reactor Extreme (use this link to inspect) claims to add about 8C (25F) to a sleeping bag, is mummy shaped with box foot and drawstring hood (you will need a hood or hat in bed) It should weigh under 40 oz, 400g.

As I said I did the Everest Base Camp Trek without a sleeping bag, just a liner. I’m not recommending it, I’m just saying it’s possible.

You will absolutely need a warm hat to wear in bed, there is no heating in the lodges. I was fine, but I’m used to cold climates.

Electronic Equipment for Trekking and Visiting Nepal

You should take the bare minimum of electronic equipment to Nepal if you plan on trekking. If you are travelling with a laptop you should be able to leave it at your hotel in Kathmandu or Pokhara, along with any other bulky luggage, but I can’t vouch for the security of every accommodation provider.

We have never had any problems with doing this and have never experienced any theft in Nepal. For this reasoon we don’t usually recommend anti theft bags for travel in Nepal, but if you stand out as a wealthy tourist and are concerned about possible theft at busy sites, take a look at our post about these products.

The electronic equipment you should pack for Nepal includes your phone, a good watch, power banks or battery packs, and a camera if your phone isn’t enough for you. If you take a camera you should take spare batteries if required, cold can drain them fast.

Power Packs and/or Solar Chargers in Kathmandu, Pokhara and the Himalayas

You do need too pack battery packs or power banks for any type of travel in Nepal. The power was off more than it was on a couple of years ago in Kathmandu and Pokhara and long bus journeys, plus having to pay to charge in the mountains makes a power back-up absolutely essential for any kind of travel in Nepal.

Things are better in Nepal now but if, like us, you’re reliant on electronic devices like phones, laptops and Kindles, you will need electronic power back-up .

In the mountains it’s normal for guest houses to charge you to plug in. Sometimes the fee is per charge, sometimes it’s per hour.

It’s a couple of dollars here and there and costs quickly add up (particularly for us as a family of 4) so it makes sense to take devices with ultra-fast charging capabilities.

I like to take solar powered power banks. This means we can charge as we walk with solar panels attached to our packs.

If you are travelling long-term it’s always a good idea to carry these anyway.

You may also want a small, light regular power bank as the solars are pretty heavy at around half a Kg. We take both types of charger to Nepal, for 4 people to cover any eventuality.

If you are shopping from the USA the model below would be our pick. Unfortunately, it doesn’t seem to be available elsewhere just yet.

We have a couple of Hiluckeys brand solar chargers which are still going strong, and a Hobest.

These chargers should be waterproof, dustproof and shockproof,  have extra fast mains charging as well as solar, can charge 2 devices simultaneously via twin USB ports and should clip on the outside of your pack to charge while trekking.

A built in flashlight is a bonus and some come with a whistle and compass. Just be aware that these chargers are heavy, we only take one solar power bank for the whole family plus 2-3 regular, lighter, chargers.

For shoppers outside the USA, the Hiluckey solar chargers are the ones we took to Everest Base Camp.

We’re happy to recommend them as a solid choice. We would only take a rugged model, at very least it should be waterproof and rapid charging is a must.

Check out our Hiluckey chargers below. If you need a lighter charger and happy to pay to charge it from the mains take a regular power bank or charger too.

Order a solar power pack here, on Amazon. (Opens in a new tab.)

A Good Camera or Camera Phone, Spare Batteries and Extra Camera Memory

The cold of the mountains makes batteries lose their charge quickly, you will need spare batteries.

As you most likely won’t be taking your laptop on trek and internet coverage is spotty at best, you’ll also be best taking plenty of memory.

As a professional travel blogger, I travelled with a Nikon D3300, it was the most compact, most lightweight DSLR I could find at a non-scary price.

It’s a popular camera because it’s so good, an excellent entry-level DSLR and for the Himalayas and the wonders of Kathmandu, you will want a good camera.

Tip: Put your camera, phone and batteries inside your sleeping bag at night, tuck your camera inside your fleece during the day. Try to keep everything warm

However , technology has marched on and as of late 2017 I did away with the bulky DSLR in favour of an excellent camera phone.

The Samsungs are excellent, so are the Apples, but my choice was between the new Huawei and Moto models because of their twin lens capabilities.

In the end I went with the Motorola. This decision wasn’t based on price, it’s a cheaper phone, yes (so realistically, a better travel choice), but it had the 3 features I needed, those twin cameras to give me incredible wide-angle shots, toughened glass and water resistance.

None of the top dollar models offered those 3 things at the time.

I buy phones unlocked to use anywhere in the world with local sim cards.

When using a phone as your primary camera, instant backup to Google photos makes life oh-so-simple even for me as a travel pro.

The Motorola also has fast charging, super useful when lodges charge for charge by the hour.

Trekking Watches and GPS for Nepal

A trekking watch maybe isn’t essential, but it’s certainly nice to have a watch with an altimeter, thermometer, barometer, and GPS.

My husband likes to have a watch with a heart rate monitor because he uses this for his Ironman training and events, I prefer the Casio watches for trekking.

Have a look at our full post on trekking watches here to see what’s on the market.

He tracked our ascents, descents, pace, and distance on the EBC every day and it was great to be able to do that.

Knowing your pace gives you a better idea of how long it will be before you reach your lodge.

Other Nepal Trekking Gear

Best water bottles for nepal.

On any multi-day or strenuous trek in Nepal you will certainly need a large water bottle (1 L, 32 oz, a quart approx), maybe two, if you’re not carrying your gear yourself and have a porter. In this section we’ll go through the various types of water bottle and tell you which is best for Nepal, on a trek, or for a sight seeing vacation in Nepal.

Wide-mouthed is best in Nepal if you are trekking because you will often fill your bottle with boiled water or even black tea in the trekking lodges. Your water bottle needs to be easy to fill.

Otherwise, you can fill it from taps, hoses or streams and use purification tablets. If you feel safe doing that. Sometimes in an emergency, you may have to.

Buy water purification drops here , online, before departure (US). For those of you travelling to Nepal from Australia you can buy the tablets here. From the UK, you can buy this type, which are really easy to carry. I would strongly suggest that you pack some form of water purification method for Nepal, even bottled water can’t be trusted 100% of the time.

Make sure you can fasten your water bottle easily to the outside of your pack. You’ll need to be able to access it easily

Camelback type drinking systems are also useful for trekking in Nepal, but not necessary for just seeing cities and sights (or visiting Chitwan ). We have a system like this that we use for running, that has also been to EBC with us. You’ll need a trekking pack or daypack that has a water bladder sleeve and outlet. You’ll need to buy tthis separately Take a look at these bladders here. I would be very careful keeping the mouth part clean as dust (and dried faecal matter) from the trail will tend to stick to it.

You can buy Nalgene type water bottles in Kathmandu but I’m not comfortable with them, are they real? Are the BPA toxins in the plastic going to leach into your water? Kathmandu is full of fake gear, most of it is fine to use, but I wouldn’t trust a fake bottle.

I’d buy these at home and know for sure they are BPA free. You can buy one in the UK here. In Australia, wide mouth BPA free water bottles are available here.

The Nalgene Tritan Wide Mouth BPA-Free Water Bottle. Above, is one we’ve used on our Everest Base Camp treks. What size water bottle do you need for Nepal? 1L, 33oz is the best size to take. You have to be able to carry your water bottle and of course 1L of water weighs 1 kg. When trekking in Nepal weight is a huge consideration. I would not personally carry 2 full water bottles ever, but I may take a camel back plus a full water bottle when I’m trekking with my kids. I do not expect them to carry heavy packs.

Tip: A water bottle filled with boiled water (or black tea) makes a good hot water bottle and is ready to drink in the morning. Do not put milk tea or sugar drinks in your water bottle, you won’t be able to clean it adequately.

If you’d like to insulate your water bottle neoprene sleeves are also available. Search from the link above. Although we use a twin walled steel bottle for every-day use and sports, for Nepal, I wouldn’t take them. The insulated steel walls keep hot boiled water or black tea scalding hot for too long. These are the bottles we use at home, Super Sparrow is the brand and these screw top lids do not leak even when upside down in my day pack. (US link). Super Sparrow bottles are available in Australia here .

The steel water bottles are fine for cold water, but not boiled water. So if you’re just sightseeing in Nepal, these are great. Water tastes better out of steel bottles rather than plastic. Steel bottles are also a little heavier, of course.

Do not take water bottles to Nepal with fancy mouth parts, you will not be able to wash them adequately and good hygiene is essential in the mountains. Perfect the art of pouring water into your mouth, rather than putting your mouth on the bottle itself. It’s easy, my kids have been doing this since they were tiny. You’ll see it often in India and Nepal.

Water Purification Straws, Bottles and Tablets for Nepal

A Lifestraw will allow you to drink from streams and springs and there are plenty up there, each more sparkling than the next. I’ve never used one but I have friends who swear by them. You can take one and plan to use it often, or take one for emergencies. There are also water bottles with built in life straws. If you read the paragraph above, you’ll see why we don’t recommend them for Nepal.

hiking shoes trek nepal

You could also carry water purification tablets (as we mention in the paragraph above, take them, if only for emergencies), which we have used in India years ago, and on the Everest trek, purifying each bottle full of water as needed, or even opt for a water bottle with built-in Lifestraw technology.

hiking shoes trek nepal

The choice is yours, but on our last trek we simply carried 2 large bottles of boiled water or black tea from each lodge we stayed in, they’re heavy, that’s the downside.

Trekking Poles for Nepal

Trekking poles are not essential, but they certainly make trekking easier and your knees last longer. I hike with one, others use two.

In my younger days I rarely used them, but it’s very sensible, and safer, to buy at least one trekking pole.

I have one I bought in Kathmandu but there are some amazing ones available to buy online.

hiking shoes trek nepal

One of the best selling trekking poles on Amazon, for men or women, are here . As you can see, they are pretty cheap, mine, from Kathmandu (fake or off-brand), was about the same price.

I wouldn’t go trekking in Nepal without one now but it’s reassuring to know that should you break one on your hike, yes, you can trek with just one pole or stick, and, they’re easy to replace in most towns and villages along your hike. Obviously, as you gain altitude, prices usually go up.

Buying Trekking Gear on a Budget

Don’t scrimp on anything that could put you, your toes or fingers at risk.

Everything I tell you on this page will help you keep your costs down, but be wise, stay safe. Trekking in Nepal is expensive. It just is not a cheap vacation, particularly not if you hire guides and porters.

Even without a guide and porter trekking in Nepal is still expensive. It’s expensive to fly to Nepal and you need to buy trekking permits. Food and supplies in the mountains also become expensive the higher you go and you must have good insurance in case of emergency evacuation.

If you’re really low on funds maybe wait a year or so.

Your Trekking Pack for Nepal

Your choice of trekking pack for Nepal is dependent on whether or not you will be carrying all of your gear, or taking a porter. On most group tours to Nepal, porters are included on your trek. Independent trekkers may hire a porter or a guide by the day if they choose to. You can do this in Kathmandu.

Our choice is usually to trek solo. You don’t need a guide or porters, the trails are usually very obvious.

A paper map is a good idea for independent trekkers, you may not be able to see your map on your phone if you run out of battery or drop your phone, so buy and take a map. Buy one here (US) , and in Australia, buy an EBC map here. They’re good to have at home to familiarise yourself with the route and the places you will stay.

You also need to check altitudes. It’s always good to stay at a lower altitude if possible to avoid acclimatisation issues.

Travel Towels for Nepal

A good, lightweight, large, quick drying travel towel is essential on treks in Nepal. If you’re staying in less costly hotels in Nepalese cities, you’ll also be pleased you brought your own towel. Towels in budget Nepali hotels can be small and threadbare.

You are fairly unlikely to take a shower at high altitude during your trek, it’s too cold and the guest house owners charge per hot shower, that is, if their solar heating is working.

Lower down, yes you may find showers and they will be variably hot.

Take a travel towel, they aren’t usually supplied by the trekking lodge. You’ll want one for drying your hands or cleaning your teeth anyway.

Micro towelling is good, we have towelling travel towels that are 20 years old, but microfiber is lighter and easier to wash and dry. We even use our Mountain Warehouse extra-large travel towels at home.

Check out travel towels here.

We recently did some research on which travel towel was best involving buying a bunch, weighing them and testing them out.

We wrote a post on our travel towel findings here, but unfortunately our winner was discontinued.

Currently we’re travelling with Eco Journey towels as well as our old Mountain Warehouse versions. A family can never have enough travel towels and they can last decades.

The Eco Journey towel also came with a free mini-towel which has been very useful for hands face or feet if you want to keep your main towel dry.

You can easily wear a mini towel on the outside of your pack to dry it during the day. So we recommend two towels for your Nepal trek or holiday, one for showers, one small one for hands.

What to Wear Trekking in Nepal. Clothes.

Scary Bridges Everest Trek Nepal

This is where things get complicated, what clothing, shoes, boots, pants, jackets, and so on to wear in Nepal. Be safe, always be ready for bad weather. But use common sense too.

In Kathmandu most casual clothese are fine. Local men will be wearing shirts and jeans, most women wear more traditional clothing. Try to be fairly modest, I wouldn’t wear short shorts in a city, nor revealing tops. You may need a fleece or rain jacket but the climate in Ksathmandu is pretty mild.

If you head south to Chitwan or Lumbini it will be hotter on the lowlands. Casual summer clothing is fine. We wear jeans in Nepal almost always. Thongs or flip flops are fine in the warm months, but you will also have your hiking shoes with you.

Nepal in January (winter) is very different to the peak trekking season in October. On our October Everest Base Camp trek we never saw snow. On the Annapurna Circuit in January-February, we experienced blizzards and waist-deep snow.

We haven’t taken the gear you’re “supposed” to buy on any of our treks. I’ve never owned a merino base layer, nor do I pack thermals. Most of this recommended gear is seriously expensive, we haven’t needed it.

Trekking Boots or Shoes for Nepal

Trekking Boots at Everest Base Camp Best boots for trekking in Nepal

Don’t feel you have to go out and buy the best trekking boots on the market just because you’re going to the Himalayas.

The golden rule, whether you choose to buy hiking shoes or boots, is don’t buy them online, always try them on. Try on dozens of pairs if you have to and choose the most comfortable shoes or boots. If you have to work hard at breaking in hiking shoes, or you get blisters, you bought the wrong footwear.

Nobody in my family ever gets blisters when we’re hiking in Nepal.

Go to your local mountain gear store or Decathlon mega store and try on every pair. In the UK we would go to London for the big stores around Covent Garden to buy hiking gear.

My husband has been high in the Himalayas in running shoes and in top-of-the-range crampon-ready leather Scarpa boots.

I’ve been up there in light summer trekking shoes and in summer-weight hiking boots, the latter in deep snow.

One of the kids had hiking shoes bought in Kathmandu, the other had street shoes, and winter-type basketball boots or sneakers, he got to Tengboche Monastery .

We did great in all of the footwear mentioned above.

My husband preferred trekking in his running shoes right up past Namche Bazaar and into light snow, he found he slipped less, and walking was easier. Once the snow gets thicker, boots or good shoes are better. If you have the luxury of a porter or don’t mind taking a very heavy pack, you could take 2 pairs of shoes like this.

My summer hiking boots did OK in deep snow, but I was treating them with waterproofing spray every day. Wet suede, in deep snow, in winter, could have caused frostbite.

In snow, always add gaters (you can buy these on the trek or in Kathmandu, quality isn’t critical, or here on Amazon ), they help keep the snow out of the top of your boots or shoes.

Running shoes will do you for EBC in good weather and you’ll see plenty of people doing this on the lower treks. I’m not advising you not to buy serious hiking boots, I’m just telling you not to worry too much particularly if you’re not going into deep snow.

You’ll notice that most of the trekking guides in Nepal favour trekking shoes over trekking boots. We were told by our guest house owner that shoes were better. But you do what you’re comfortable with.

Frostbitten toes are obviously to be avoided. We’ve seen people cross the Thorong La in deep snow in running shoes. It’s not a great plan, but I’ve also seen the hard sell in the hiking shops to buy the most expensive gear, often from salespeople with no experience of the Himalayas.

Just have your wits about you. I’m not going to give you links to buy hiking shoes or boots online as this is a very bad idea. You absolutely must try on boots for Nepal and be certain they fit before you buy them.

You won’t need shoe bags on your trek unless you plan to take a spare pair of shoes with you. People employing porters will likely be the only people taking multiple pairs of shoes on a hike, unless you’re my husband and plan to switch from running shoes to boots once you hit the snow. We make shoe bags from old T shirts but you can also buy them online.

Read our section on socks, below.

Trekking Socks

Trekking Gear For Nepal Isocool socks

You will be wearing the same socks for multiple days without washing them. Unless, of course, you hire a porter to carry your wardrobe. You may be able to hand wash socks but drying them is all but impossible.

Sometimes I trek in thick hiking socks, sometimes in thin street socks, to me it makes little difference in well broken-in shoes or boots. The extra cushioning on the bottom of designated hiking socks can be very nice. Remember the EBC trek is only about 60 Km. It’s not a huge distance.

You can pick up socks in Kathmandu or Pokhara but we struggled to find kids’ sizes. I’d recommend bringing at least a couple of pairs of good socks with you from home.

Quality trekking socks like these are a good investment and can last decades (mine have!) Bridgedale are a classic, quality brand. You absolutely can’t go wrong with Bridgedales (buy here) or try the Isocool socks from Mountain Warehouse, buy those direct from a Mountain Warehouse store, or buy similar cool hiking socks online, here.

Marks and Spencer also have some good light weight, good quality, hiking socks which we have used in Nepal.

I think a pair of Bridgedales for cold and high altitude and the cool hiking socks for warmer days, lower down, works well.

We never get blisters, our boots fit well with any socks. If you hit the Bridgedale link (above) and have a click around you’ll see styles for women and men for different conditions. Take a look. Remember to get longer socks if you’re wearing boots, shorter socks are only for use with trail shoes.

People recommend wool socks. We don’t generally use wool but our Bridgedale socks do contain wool.

I’ve also seen people recommend, and use, wool booties in lodges. I would never do it. The WCs are likely to be wet and not hygienic, I wouldn’t wear anything other than my hiking boots in there.

We have our boots laced lightly so that we can slip them on and off easily in the lodges at night. You don’t want trailing laces in those restrooms.

You really can’t be cautious enough about hygiene on the Himalayan treks. Do everything you can to keep your hands clean.

A dry pair of socks and dry clothes after your day of trekking is a good idea. If you’re wet, or sweaty, you will stay cold. Put on fresh socks to go to bed, or have some designated sleeping socks.

Do You Need Crampons for Nepal?

Trekkers don’t normally need crampons, but on certain hikes, where there’s ice, they do.

You should not need crampons on the Everest Base Camp trek in October, we didn’t need them.

You can buy crampons on a stretchy rubber frame that slip over your boots and shoes in Kathmandu and in Namche Bazaar, or here on Amazon . These are a great investment for icy conditions anywhere in the world, as we found when we lived in Romania.

Trekking Pants and Waterproof Trousers

We’ve never bought special trekking pants so can’t comment.  We’ve trekked in a strange mixture of stretch jeans, leggings, yoga pants, running tights, and shorts and did just fine.

If you’re going high or into snow add waterproof over trousers or special cold-weather trekking pants.

I also sometimes add legwarmers, a $1 buy in Kathmandu. I usually sleep in them too.

Base Layers, Thermals Jumpers and Jackets for Nepal

People recommend thermals and merino base layers for any trek or hike in Nepal. Do you need them? No, we’ve never bought thermals or any merino wool item for any of our treks in Nepal, including Everest Base Camp and the Annapurna Circuit in winter. Incidentally, we’ve never used them for skiing either, but if you have them, take them.

We just wear long-sleeved T-shirts, fleeces, hoodies, etc. I’ve never owned nor needed thermals for trekking or skiing.

We’ve taken down jackets brought from home as well as those bought in Kathmandu or even hired in Pokhara.

We’ve carried waterproof jackets and used them in blizzard conditions on the Thorong La (Annapurna’s High Pass, see video above). What you take, as always, depends on how high you’re going and the time of year.

I’d still steer clear of trekking stores’ “must buy” lists or packing lists as guides, they’re there to extract as much money as possible from trekkers who don’t know what conditions to expect.

If you have endless cash and want to be as warm and comfortable as you could possibly be, then buy them, I’m sure they’re nice to wear, I just want to tell you that we’ve never regretted not buying them.

You can buy huge, thick fleeces very cheaply in Kathmandu, I’ve had mine 15 years.

Sunglasses for Nepal and Trekking

Absolutely, you don’t want snow blindness. We trekked with a guy who’s glasses had broken, he had snow blindness for days and it was incredibly painful.

This is the brand of sunglasses we’ve used recently, they’re a budget buy for a family, but they are high enough quality, high performance and come with a lifetime guarantee. You can order them online, anywhere in the world.

If you have a bigger budget, buy Oakleys , they’re the most indestructible sunglasses I’ve ever owned. I’ve been using Oakley sunglasses for hiking, trekking, cycling and skiing for most of my life.

Get dark ones, ideally polarised, the light can be intense off the snow.

Gloves for Nepal

Fingers are particularly susceptible to cold. Yes, you need gloves of some sort but not necessarily top of the range.

Decathlon normally sells decent gloves. You’ll need your gloves to have a wind and water-proof outer shell if conditions get bad.

Hats and Buffs for Nepal

hiking shoes trek nepal

You’ll want something on your head but it doesn’t have to be a designer item. Buffs are great, but a cheap one from Decathlon does the job just fine.

Take a hat too, wide brimmed for sun, thick and woolly for warmth. You’ll want your buff plus a hat at high altitudes or in winter.

At low altitudes, on sunny days, you’ll be more worried about keeping the sun off. Scroll back up to the photo of us at Base Camp. It was taken on a “warm” sunny day.

On the top of the Thorong La in winter, we had hats, buffs, plus waterproof jacket hoods.

Toiletries for Trekking in Nepal

What toiletries do you need to pack for Nepal, as a trekker or holidaymaker?

Take as few toiletries as possible because they will be heavy. The essential toiletries we take are the following:

  • a toothbrush
  • lipbalm with sunscreen
  • hand sanitiser gel
  • toilet paper

We don’t even pack a hairbrush and shampoo usualy, as I have always had short hair on treks. Many lodges won’t provide soap, making soap for handwashing and footwashing, an essential.

We tend to buy a medicated soap, such as Dettol. You’ll need a plastic bag to carry it in. A soap box adds weight.

My husband does not take shaving gear trekking, I do not take makeup. You will see women wearing makeup on treks occasionally, it seems odd.

Also, take some sort of antiseptic cream or iodine for emergencies. Take some good quality band-aids or sticking plasters. We find fabric plasters stay on better than plastic.

We don’t get blisters when we trek because we have boots that fit well and they are well broken in. If you get blisters, you’ll be very unhappy trekking. Wearing two pairs of socks causes blisters in our experience, and yet the trekking gear shops will tell you to wear liner socks and over socks.

Take any other medications you may need. We take altitude tablets, bought in Kathmandu, for emergency use only. We have a post about our experiences taking these at high altitudes.

I think it’s a very good idea to take vitamins and minerals too. Your diet will be limited on your trek.

Check out what we’re wearing in the video, this was in the worst possible weather you’ll get, serious cold, blizzards (we were stuck up there at high camp for 3 days) and 5,416m at the top of the Thorong La on the Annapurna Circuit. The height is similar to Everest Base Camp.

A sun hat, a kramer from Cambodia and a buff, along with the hood from my waterproof jacket, did me fine. A cap is great too, to keep the sun off your face, a wide-brimmed hat may be better. A warm hat to wear in bed is nice too.

Inportant Documents and Paperwork For Nepal

Don’t forget to pack passport-sized photos for your trekking permits, check that your passport has 6 months left on it and has blank pages, and check your visa situation. You have to pay cash for your Nepal visa at Kathmandu airport, in the correct currency, so read up on these requirement. You should also have a copy of your insurance document. Do not rely on electronic copies in Nepal. Power and signal are variable.

Insurance for trekking is vital. Safety Wing (click through for a quote) will cover you up to 4,500m (EBC is at 5,500m approx) so check and double-check your insurance policy’s terms and conditions thoroughly, insurance companies keep changing what they will and won’t cover. We’re trying to find you a good insurance provider for trekking in Nepal.

Some attractions, including the Kathmandu Durbar Square and the whole of Bhaktapur also require a permit and you may need additional passport photos for these.

Trekking and Travel Gear For Nepal, Advice

If you’re long-term backpacking or on a gap year you simply can’t fill your bag with the perfect piece of gear for every occasion. If your trek in the Himalayas is a one-off, big event, and you have cash to burn, buy all the designer gear.

I’m not trying to give advice on what you should or should not pack for your trip to Nepal, just present you with options that will help you ignore the marketers, save the planet through consuming less and save your cash if that is your preference.

Nepal is a wonderful location for a vacation and probably the best country in the world for trekking, enjoy your visit. We have much more content about Nepal on our site, find our full Nepal travel archives and photos here.

That’s it for now, all can think of. I hope I’ve managed to put your mind at rest a little and help you realise that you don’t have to buy all of the trekking gear on the list. To an extent you can make do with what you’ve got so long as you don’t take risks. If you have any questions just put them in the comments and maybe I’ll bump into you somewhere at high altitude one day. You can go back to our main Nepal Travel Blog page here

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Everest Base Camp

Alyson Long

How to travel the world, pre-vacation checklist., 25 thoughts on “nepal trekking gear. what to wear, what to take.”.

Hi Alyson, I’m planning on doing the Annapurna trek in October/ November 2019 with my 24 year old daughter , I was last on Nepal trekking in 1986 trekking clockwise from Pokhara to Jomson, unfortunately I had to turn back due to a visa issue, now in my late 50s I want to go back and finish off what i started, we would like to do the Annapurna circuit trek, tilicho lake, throng la pass and onto ABC, in your opinion how difficult would it be to do this solo or would it be better to hire a guide/ porter, would getting accomodation be an issue during this time, any information would be much appreciated.

Thanks in advance Leo

I don’t think you need a guide Leo. Sure, it’s nice to put money in local pockets, but it would take some skill to get lost! If there’s a lot of snow up there, maybe, you could stray off the path. We were up at the Thorong La in deep snow, we waited 3 days for blizzards to pass and in the end were very glad of the friends we’d made along the way and the support we all offered each other. Some of them had guides, some didn’t. But that was Jan / Feb. Be warned that Annapurna Circuit is CRAZY busy these days. We had friends up there last October and the crowds were unreal. It was bad for us over at EBC at that time too, it’s peak season. Lodges get full. Read our post on Everest Base Camp Difficulty – that was last October. I can’t give you solid information as obviously, weather and crowds vary. But I’m hearing a lot about accommodation shortages over there.

Hi Alyson! Thank you so much for your blog – we are a family of 4 (daughters are 8 and 11), and we travel a lot, and its been super difficult to find advice from people who have the same approach to travel as you (and we) do. So here’s my question: Do you recommend a trek for us that’s about 5 days long, departing from Kathmandu? Here’s our background, in case it matters, though it seems that we would fit in perfectly with your family: My husband is a climate change scientist and will be in Kathmandu for IPCC meeting in July 2019. The two of us have traveled over land from Lhasa to Kathmandu in 2005, I lived in China for a while between college and grad school, now we homeschool our kids (we live in the US) so that we can travel along as my husband has meetings everywhere. When we’re home, the kids are in wilderness school (and have been since they were 3 and 6yrs old), and they are troupers, we have all the gear you mentioned and they are used to camping long term, being outside in all kinds of weather, but they haven’t done any long term backpacking camping. They prefer mountains to cities EVERY SINGLE TIME. But, the younger daughter isn’t really all about pushing herself to her limits, the older daughter is definitely up for it. So we end up encouraging the younger one all the way, and then she’s happy and proud of herself at the end. As I’m sure you know, its exhausting to be cheerleader all day long, so I like to choose a happy medium. On this trip, we are flying into Kathmandu from the arctic of lapland, and will be continuing into China for a few weeks afterwards, but we really don’t want to miss this chance of trekking and being in the glorious inspiring nature and culture of the Himalayas. Any suggestions of manageable treks would be most welcome! Thank you!!!

5 days really isn’t long and we’ve nevr done any short treks. You could of course, fly up to Lukla and just walk for 2 days, maybe 3. Walking back is faster but it’s not easy, it’s not all up then all down You’d get to Namche Bazaar, get a view of Everest, you may get as far as Tengboche then have to turn back, but those flights can be an issue, there are a lot of cancellations because of weather. There are short treks from Pokhara, but you’d lose 2 days on the bus there and back. There may well be some short ones from Kathmandu but I just have never looked for them, sorry. None of them involve camping. If you can just get as far as Namche it’s certainly worth doing, but be certain your kids are OK with heights. The bridge before Namche is horrific and if my kids were scared of heights – as I am- it would be child abuse to force them over.

Hi, Myself and my boyfriend are planning a trip to Nepal in Sep 2019- your blog has been incredibly helpful thank you! We are considering Everest base camp and Gokyo valley. We are both relatively fit and healthy but will take our time and from your advise organise the tour ourselves rather than go with a group. I estimate it will take us roughly 2 1/2- 3 weeks. What is your thoughts on the Gokyo valley as i’m unable to find a blog with this in? I’m worried about the weather in September and how cold it will get as we reach EBC. We have been skiing previously so have base layers which i’m sure will be ok but i’m worried about the night. As for the rest of Nepal we will definitely be checking out the temples etc you have suggested. Your piece about Chitwan and getting there from Kathmandu has been extremely helpful as I was unsure originally if we will do this but now i’m almost certain it’s worth a visit!

After reading this i’m very excited and can’t wait for September to come around! Thanks x

Hi there. I can feel your excitement, that’s great. Did you read our post – Everest Base Camp difficulties? We were there last October, peak trekking season and it wasn’t THAT cold at night. Maybe getting to minus 10 C right up at Gorak Shep. Night time, ideally, you want to be in dry clothes if you’ve sweated during the day, but it’s not always possible, too tired, too cold to change, just can’t be bothered, but it’s sensible. You sleep in all your clothes, basically. A warm hat that will stay on in bed is essential, keeping your head warm makes all the difference. I didn’t have a sleeping bag even, just a sheet liner and a $8 fleece liner from Kathmandu, I was OK. I loved my leg warmers, wool ones $2, I’d pull them over my feet at night and mostly I just wore those with running tights or I started the trek in light jeans , comfortable ones with stretch. My husband mostly wore shorts then added leggings underneath at the top. I’m going to write a full EBC packing list post because there are some ABSOLUTE essentials and some items people suggest that are just ridiculous…like wollen bootees…you want to go in a wet squat toilet in wooly bootees? Crazy, then you have to put them in your pack the next day..just no. Anything else you need to know, shout, I’ll create the post. Gokyo we didn’t do. We sort of thought we might, but by the time we were heading back we were tired and longing for a shower and clean clothes and just didn’t want to. Also our Sherpa friend and another trekker warned us that it was pretty terrifying, steep drops, narrow paths and I’m not good with heights. So nope, we didn’t go. Might do next year, but thisyear we’re going to Pakistan for K2 base camp … which will probably also be terrifying.

Also Alex, I started a Facebook Group, Trekking Travel, if you’d like to pop over there and chat.

Hello im hana from a tropical country where its basically spring/summer all year round lol) Me and some 20 people are heading to kathmandu and will be trekking the langtang valley upto kyanjin gumpa and summit to tsergo ri (less than 5000m). Will be going these next few weeks roughly 10-20th feb. This is during mid winter ? (Im not sure?) This is my first time in nepal and first time trekking in winter. Really nervous & dont know what to expect…but your article has soothed some of my nerves, thanks for that! Just really concerned abt the sleeping bags…should i really not buy them? And would just the liner suffice? Reading what you wrote abt snow upto armpits are really shaking me up ????

If we were going high we would most certainly take sleeping bags. Also if you have porters to carry them it’s no problem. The post below is talking about lower altitude trekking, we didn’t go nearly as high as EBC or the Thorong La on this walk, only to Tengboche. If taking your own, clean, lovely sleeping bag was no problem, i’d take one absolutely, every time, but carrying one, and the expense, is an added burden. But don’t stress!

Hi I am trekking Annapurna crossing thorung La & going to Tilicho end of Jan 2019 Feb 2019. I have never been to anything like this in relation to climate & am really nervous about how cold it can get. I have been told to have a base layer, a mid layer fleece & down/wind jacket is this all I will need? I have inner gloves and outer gloves, a few pairs of sock but havent got any pants as yet as I have been told I can get these in Kathmandu is this correct? Thanks Susan

It will be very cold. Probably. We did it in February and got stuck up at high camp in a blizzard. Don’t trek in conditions like that! People like to hand out these shopping lists of gear to make you spend more. It’s BS. Don’t think you need to buy everything especially for trekking from knickers up. Sure, you could. If you have money to burn it’s probably the easiest way. But if you don’t want to spend thousands work with what you’ve got. You will either need a very good heavy fleece or a down jacket. If you’re buying new get the down, it’s better. You may need a water/ wind proof outer coat and waterproof trousers. We took our waterproof jackets up Everest last time and used them for exactly 5 minutes. However, I don’t think I’d go without a waterproof jacket. It depends, if you’re trekking independently and can stop if the weather is bad, you may be able to get away with not taking one. If you’re in a group and on a tight schedule, you’ll have to push on despite the weather. Your base layer can be leggings of any sort, a vest, long sleeve T shirt. Anything. Or you can go with the expensive merino. Dry clothes to put on for bed does help a lot, but often you won’t want to be getting changed if it’s cold. a long sleeved/ high necked fleece is great for trekking during the day, you may even strip down to just a T shirt. Be sure to take sunblock and lip salve with sunblock. The gloves I took last time were useless, supposedly windproof but gave no insulation, I just put my hands in my pockets, previously I took cheap fleece gloves and they were fine. If you have ski gloves they should be fine, but it’s all extra stuff to carry. Take as little as possible. Did you read our post on Everest Base Camp trek difficulties? There’s more information in there, but it will be a lot colder when you go. A warm hat is essential, not least to wear in bed. Wool is fine, or a good fleece, as well as a hat to keep the sun off your face. I often wear a fleece buff on top of a cap and then you have the hood of your waterproof too if you need it. But it’s personal choice. My husband treks in shorts and puts leggings underneath when it gets cold. I wouldn’t dream of trekking in shorts. He would rather wear running shoes, I prefer light boots. My son treks in jeans, I trek in jeans sometimes too. I’ve seen women up there in skirts. Some people buy mountaineering gear and look like they’re summiting when they’re only going for a walk ( don’t be them, it’s embarassing!) . What I’m trying to say is, there are no hard and fast rules and everyone has different parts of their bodies that get cold. For my husband it’s his hands, he always wears ski gloves, whereas I hardly need gloves at all. Just don’t get frostbite! If I can take 2 kids to EverestBase Camp in jeans and unicorn hats I’m sure you’ll be fine.

Hi thanks for this realistic post. I am going on 22 October for 18 days through to EBC. My confusion is with 1. waterproof jackets: Rain jacket or a hard shell 2. Down Jacket: how thick in terms of fill and goose or duck.

Hope you can assist

For Annapurna we took waterproof and down. Standard Goretex type stuff bought from the UK. I hired my down jacket in Pokhara, and my sleeping bag. We only needed them for really 2-3 days of the whole almost month up there so it’s a real pain to have to take them. We hit blizzards and actually crossed the pass in armpit deep snow. But it’s unpredictable, luck. Lots turned back. Some had no gear, some got frostbite. I think the “down” was actually synthetic.

Wow Alyson sound like a pretty hectic time.. Thanks for the info!

Am prepping for a trek in the Himalayas and your post was just awesome. Nice checklist to ensure you have everything in order.

Thanks a lot for sharing.

I am going to have trekking soon, and fantastic that i found this article much helpful and its checklist. Thanks for sharing.

This is very helpful as I am planning a long trekking next year. I have bookmarked this site. Keep it posting. 🙂

I would be leaving for a trek in the Himalayas in September. So this is going to be really useful to me. Thanks for posting 🙂

The problem with buying fake gear is not what you’re getting but who you’re funding further down the chain. Yes the nice little man in the shop benefits, but at the other end of the chain is most likely organised crime. It’s the reason I didn’t buy fake Ray Bans for a couple of $ is North Africa, as the funds are most likely going to terrorist groups in Africa, and of course the criminals in China. It’s simply not ethical to buy fake gear, and mountaineers have an obligation to consider ethics imo.

I am going to Nepal in November, on a tour with Intrepid Travel. I have seen a great deal of advice on what you will need for trekking – but nothing on what to take if you are NOT trekking! I live in the sub-tropics and consequently have hardly any clothing suitable for a northern hemisphere winter! I have been hunting for some sort of jacket, both in retail stores and thrift shops. I complicate the matter somewhat with my personal preferences, ie., no zips, no hoods, no synthetics. There will not be time to look for anything on arrival in Kathmandu, as the tour starts the morning after arrival. Therefore I must find something now. Have also not been able to get a definite answer on what power adapter to take. Have seen that types C, D and M are in use – does this mean I have to take three separate adapters?

Hi Lyn. I think you’ll only find it chilly at night. Just regular trousers/jeans, whatever should be fine. I just wear a fleece but I guess they fall short of your synthetics ban. They make them from recycled water bottles in Nepal, so I’ve been told… From memory, they had the 2 round pin and 3 round pin types. The 2 pin will, of course fit the 3 pin plug. I’m trying to remember if we had to use the pencil trick, sometimes you have to wedge a pencil in the top hole to momentarily “open” the bottom two pins if you only have a 2 pin going into a 3 pin. We do that a lot in India, but I can’t remember if we did for Nepal. I’m fairly sure a standard European plug works fine for Nepal but I’d really need to check with Chef, he’s my electronics wiz, but he’s out right now sorry.

We usually travel with multiple plug types, including British and European, I think we saw British style plugs in Nepal too. Can you not just get a multi-adapter?

Excellent post. Exactly what I needed to read while we prep for our EBC.

Hi, I am leaving on Sunday this week to go on trekking in Everest region, and i am very surprised about your text talking about the sleeping bags…. You do not need a warm sleeping bag, even if you want to be in the smalest and simpliest lodges whithout heating at this moment of the year ? (We want to trek to Kala Pattar but we will do this alone and want to sleep homestay….) Thanks for your answer and for all your blog !!!!

They have blankets @Chloe. We never had any problem at all with not carrying them, but we only went as high as Tengboche. We lugged sleeping bags around the Annapurna circuit years ago, I don’t remember the sleeping bag situation there. No lodge we saw had any heating other than the wood or yak dung fire in the dining room. They’re all very simple and pretty flimsy. And we were up there at the end of Winter, Feb into March. Annapurna we were a lot colder and a lot higher, we had blizzards and armpit deep snow when we crossed the pass ( after being stranded by the weather for 3 days at high camp). We spend winter in Romania, where it’s colder, so I guess we’re well used to sleeping in an industrial freezer, but we were never cold under the blankets.

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Table of contents

Best Hiking Shoes for Men of 2024

Ian Krammer profile photo with him smiling on a hiking trip with a canyon wall in the background

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Muscular hiker legs traversing an alpine meadow in the HOKA Speedgoat 5 hiking shoes

Finding the right hiking shoes can make or break your next adventure, so narrowing down your options when it comes to comfort, traction, weight, durability, and weather resistance is crucial.

Our seasoned team of hiking experts has tested dozens of shoes from brands like HOKA, Merrell, Brooks, Altra, and more. We’ve covered over 15,000 thousand miles of trail – from day hikes in New England to thru-hikes on several of America’s iconic long trails – so we know what to look for in footwear.

And for more info, check out some of our other most popular gear guides:

  • Best Backpacking Tents
  • Best Backpacking Sleeping Pads
  • Best Backpacking Sleeping Bags
  • Best Backpacking Quilts
  • Best Backpacking Backpacks

Quick Picks for Men’s Hiking Shoes

Check out this list of the very best hiking shoes, or continue scrolling to see our full lineup of favorites with in-depth reviews.

Best Hiking Shoes Overall: HOKA Speedgoat 5 ($155)

Best Budget Hiking Shoes: Merrell Moab 3 ($120)

Best Hiking Shoes for Technical Terrain: La Sportiva Ultra Raptor II Low ($149)

Best Lightweight Trail Runners for Long Distances: Saucony Peregrine 14 ($140)

Best Zero Drop Shoes for Thru-Hiking: Altra Lone Peak 8 ($140)

Supportive & Comfortable Trail Runners for Long Distances: Brooks Cascadia 18 ($140)

Good Balance of Flexibility & Durability: Salomon X Ultra 4 GTX ($160)

Best Balance of Weight, Support & Breathability: Topo Athletic Ultraventure 3 ($150)

Best for Town to Trail: Danner Trail 2650 ($170)

Reliable Pair of Waterproof Hiking Shoes: KEEN Targhee IV WP ($155)

Best Shoe-Boot Hybrid: La Sportiva Spire GTX ($209)

Grippy & Durable Hiking Shoes: HOKA Anacapa 2 Low GTX ($180)

Men’s Hiking Shoes OVerall Testing Scores

The CleverHiker team has been hard at work testing the many new shoes that came out this year and comparing them against our long-time favorites:

  • The super cushy and comfy HOKA Speedgoat 5s take over the number one spot as best overall hiking shoes.
  • The La Sportiva Ultra Raptor IIs earn a spot for their blend of durability and stability for off-trail alpine hiking.
  • The Danner Trail 2650s make the cut for a stylish profile and practical features.
  • We also added the HOKA Anacapa 2 Low GTXs for their burly traction and impressive durability.

hiking shoes trek nepal

Men’s HOKA Speedgoat 5

Best Hiking Shoes Overall

Score: 85.8/100

Price: $155

Weight (Pair): 1 lb. 4.6 oz.

Heel-to-Toe Drop: 4 mm

  • Very cushy soles
  • Excellent traction
  • Great arch support
  • Lightweight
  • Roomy toe box
  • No break-in needed
  • Foam soles have below-average durability
  • Heel foam may take getting used to

The HOKA Speedgoat 5 is the best overall hiking shoe for its unrivaled comfort and support. The Speedgoats have ranked on our list for years thanks to thick, soft, and super responsive midsoles, which make for an incredibly comfortable ride. Thanks to all that cushioning, they are exceptional at impact absorption, so you won’t feel those branches, rocks, or roots while moving down the trail.

Weighing in at only 10.3 ounces each, these are some of the lightest shoes in our lineup, but they don’t skimp on important features. There’s plenty of room in the toe box, and the outsoles have a chunky lug pattern that provides outstanding traction on all surfaces. The Speedgoat’s laces stay put once tied, the uppers are impressively fast-drying and breathable, and these shoes are pleasant and snug right out of the box.

Like many trail runners, the Speedgoats are not built for durability. Although the uppers last longer than many other trail runners – they’re constructed with less mesh, while still offering plenty of ventilation – the foam soles are prone to damage, and tend to wear out faster than burlier trail shoes. That said, we’ve consistently hiked at least 300-400 miles in Speedgoats before they need to be replaced.

The Speedgoats also have a chunky foam dovetail that sticks out from the back of the shoe. It contributes to the shoe’s slightly rockered soles and is essential for that supportive, pillowy feel our team likes so much. This feature took some getting used to, but we have learned to love it. Plus, the Speedgoats come in cheerful, kaleidoscopic colorways, so they are a great choice for hikers and runners who don’t shy away from bold colors.

The Speedgoat 5 leads the pack as a cushioned, extremely lightweight trail runner. If a supportive build, über-cushy feel, and great traction are your top priorities in a hiking shoe, these are a superb option for most feet.

HOKA Speedgoat 5 Full Review

Stock image of Merrell Moab 3 Lows - Men's

Men’s Merrell Moab 3

Best Budget Hiking Shoes

Score: 85.3/100

Price: $120

Weight (Pair): 1 lb. 9.1 oz.

Heel-to-Toe Drop: 11.5 mm

  • Less expensive
  • Very little break-in needed
  • More durable than trail runners
  • Breathable mesh
  • Laces hold well
  • Dry fast for hiking shoes
  • Heavier than some
  • Not as flexible as trail runners
  • Bulkier outsole than trail runners

The wildly popular Merrell Moab 3 has been our top budget shoe pick for years. These shoes are comfortable, durable, and versatile – and for only $120, we think they’re an outstanding value. These fan favorites offer the burly protection of a hiking boot in a breathable, low-profile shoe with next to no break-in period necessary.

These shoes are a rare combination of durable and breathable, thanks to a blended mesh and leather upper. They also come in a waterproof version , although we prefer the non-waterproof shoes because they dry reasonably fast and offer better ventilation for wet or sweaty feet and on warm days. That said, we are big fans of the waterproof boot version for soggy and muddy hikes, and we named them the most affordable hiking boots in our Best Hiking Boots for Men Guide . 

Aesthetically, the Moab 3s are about as traditional-looking as hiking shoes come: all the colorways are earth tones, the profile is burly, and the leather and mesh combination is reminiscent of old-school boots. 

Though the Moabs aren’t the sleekest or lightest shoes on the market, they are one of the most supportive, comfortable, and protective. The insoles are contoured with thick heel cushioning, the midsole is soft but firm, and the outsoles offer an aggressive lug pattern and stellar traction on most surfaces, while still feeling durable. The thick toe and heel guards protect your feet from the trail, so you’ll barely notice bramble and sharp rocks. We also like the Moab’s long laces because they’re easy to tie, cinch the shoe tightly around our feet, and don’t need constant adjustments.

Compared to many other shoes on this list, these are on the bulkier and heavier side, so we tend to leave them at home for long backpacking trips and huge hiking days. However, we highly recommend them for just about any other hiking adventure. For weekend warriors, summer hikers, and folks who prioritize comfort on short overnight trips and day hikes, the Moab 3 might just be your glass slipper.

Merrell Moab 3 Full Review

Stock photo of the La Sportiva Ultra Raptor II hiking shoes with a white background

Men’s La Sportiva Ultra Raptor II

Best Hiking Shoes for Technical Terrain

Score: 84.8/100

Price: $149

Weight (Pair): 1 lb. 9 oz.

Heel-to-Toe Drop: 9 mm

  • Solid construction
  • Comfortable
  • Sticky grip
  • Huge toe guard
  • Runs a bit narrow
  • High heel drop not for everybody
  • Limited breathability

The La Sportiva Ultra Raptor II Low are protective and burly mid-distance trail runners specialized for alpine terrain. La Sportiva calls these mountain running shoes, and we agree. Gear Analyst, Ian Krammer, climbed almost all of the Colorado 14ers and 600+ other Rocky Mountain peaks over 13,000 feet in these shoes. 

Thanks to robust, oversized toe caps, reinforced heels, aggressive lugs, and stout rock plates, the Raptor IIs handle sharp rocks and technical terrain with grace. The rounded, spaced lug patterns offer tacky traction on slick, steep rock and soft, grassy descents, effectively shedding mud and debris. The thick toe guards and large TPU overlays will keep your feet safe from roots, brambles, and sharp talus. The Raptor’s midsoles are a bit stiff, but this design makes for a very stable gait that lends you the confidence to tackle almost any terrain.

At 12.5 ounces per shoe, the Raptor IIs land in the middle of the pack for their weight. We found they are highly structured so they are best for – and exceptional during – outings that require off-trail exploration.

Like many La Sportiva shoes, this pair tends to run narrow and a bit small, including in the toe box, so we recommend going up by half a size. They are not waterproof (but there is a waterproof option ), so they can take a while to dry out once wet. And, these shoes can feel hot on warm weather days so we recommend them for the high country.

If you’re looking for comfortable but slightly stiffer hiking shoes for peak-bagging, backpacking with a medium-to-light load on high alpine routes, or a protective off-trail hiking shoe with a smooth ground feel, the Ultra Raptors are made for you.

La Sportiva Ultra Raptor II Full Review

Stock photo of the Saucony Peregrine 14

Men’s Saucony Peregrine 14

Best lightweight trail runners for long distances

Score: 83.3/100

Price: $140

Weight (Pair): 1 lb. 2.4 oz.

  • Breathable mesh uppers
  • Flexible outsoles
  • Rock plate protects arches
  • No break-in period
  • Upper wears out quickly
  • Limited cushioning

From a trek through Nepal to Patagonia’s famous Torres del Paine, our team at CleverHiker has hiked thousands of miles in Saucony Peregrines . These shoes are grippy, stable, and some of the lightest footwear on this list. 

The Peregrine 14 is a big step forward from previous versions. At 4 mm, these shoes have a slightly higher stack height thanks to a bit of extra foam in the midsole. This additional cushioning offers a refined fit that makes them feel even more spry, flexible, and responsive than before.

They also feature a knit upper that breathes exceptionally well and dries quickly, so they’re a solid all-around option for almost any summer conditions, rain or shine, desert or mud. The sizing and fit are true-to-size and consistent. We like that the lacing and minimalist tongue allow the shoe to fully tighten around the foot from heel to toe, feeling secure and locked down underfoot.

This shoe also stands out for its knobby, triangular lug pattern. The chunky grip provides superior traction from sandy coastal trails to rocky alpine routes. We like the bit of extra cushioning that allows the Peregrine 14 to walk a fine line between agility – offering a great ground feel – and support – they are padded enough to keep your feet feeling fresh for hours.

However, these shoes aren’t built for durability. We regularly got around 400 – 500 miles out of these shoes, but they were in rough shape for the last 100 or so. The Peregrine 14 is a trail runner designed for fast, lightweight movement over long periods of time, so they don’t have hiking-specific features like a toe cap, dovetail heel, or reinforced uppers. The combination of mesh, TPU, and ultralight foams and rubbers means they won’t last as long as beefier shoes on this list like the La Sportiva Spire or the HOKA Anacapas.

That said, for $140 and weighing only 10.5 ounces per shoe, these classic Saucony trail runners are a great option. If you’re looking for lightweight, comfortable shoes for your next weekend backpacking trip, or footwear that can carry you across the continent, the Peregrine 14  is up to the task.

Saucony Peregrine 14 Full Review

hiking shoes trek nepal

Men’s Altra Lone Peak 8

Best Zero Drop Shoes for Thru-Hiking

Score: 83/100

Weight (Pair): 1 lb. 5.4 oz.

Heel-to-Toe Drop: 0 mm

  • Breathable uppers
  • Built-in gaiter attachment
  • Not as durable as some
  • Zero drop doesn't work for everyone

If you love hiking and backpacking, chances are you’ve encountered one of the most popular pairs of long-distance hiking shoes of the decade, the Altra Lone Peak 8 . These are zero-drop shoes that offer outstanding traction, a natural foot shape, and a ton of room in the toe box.

They are foot-shaped, so they’re snug and comfy through the midsole and heel, but very wide in the toebox. In fact, the toebox is one of the largest on this list and has a ton of room for your forefoot and toes to splay out naturally, which allows for a more ergonomic gait. The lacing system is sensitive and takes some careful tweaking at first, so you’ll need to tighten each section of the laces to get just the right tension for you.

Altra’s signature Trail Claw lug pattern offers a variety of square, triangular, and ribbed lugs across the outsole for ultra-tacky, super-effective traction in most trail conditions. The Lone Peak 8s also have great ground feel, allowing for better navigation of the trail with every step. Whether you’re traversing sandstone washes in the deserts of Arizona or hiking over tall mountain passes in the Sierra Nevada, the Lone Peaks will make your feet feel stable and secure.

This is one of our top picks for hot weather and trails that are wet, mucky, or overgrown. Since they’re so lightweight – only 11 ounces per shoe – and the uppers are almost entirely made of mesh, they dry in no time. The large Velcro gaiter attachment at the heel (gaiters sold separately) is perfect for keeping out brambles, dirt, and rocks. Plus, they are a great choice for hiking on hot days, since they’re so breathable and airy.

For many folks, zero-drop shoes promote a natural foot position, and can even help solve foot and leg pain. However, zero-drop shoes are not for everyone. Early studies show that for long-distance runners and hikers, going from a shoe with a tall heel-to-toe drop like the Merrell Moab (11.5 mm) to a zero-drop shoe (0 mm) like Altra Lone Peaks can increase the risk of injuries and strain on the joints. It takes time for our bodies to adjust to the higher loading rates and increased plantar pressures of zero-drop shoes through the calf, foot, and hips. We always recommend researching and testing if zero-drop shoes will work for your biomechanics.

That said, Altra hits the nail on the head when it comes to a wide toe box, burly traction, and a durable but lightweight build. The Lone Peak 7 is the reigning champion of the zero-drop world for good reason, and this pair could become your favorite too.

Altra Lone Peak 8 Full Review

Stock image of Brooks Cascadia 18 - Men's

Men’s Brooks Cascadia 18

Supportive & Comfortable Trail Runners for Long Distances

Score: 82.3/100

Weight (Pair): 1 lb. 7.3 oz.

Heel-to-Toe Drop: 8 mm

  • Cushioned heel and midsole
  • Versatile for road and trail running
  • Large heel tab
  • Flexible uppers
  • Laces get stiff over time
  • Mesh uppers blow out
  • Less ground feel than other trail runners

  The Brooks Cascadia 18s are versatile, breathable trail runners well-suited for covering huge mileage days on established trails. Our team at CleverHiker has tackled over 6,000 miles of America’s most scenic trails in these shoes, including thru-hikes of the PCT, CDT, the Pinhoti Trail, and more. Whether you’re a trail runner, day hiker, or long-distance backpacker, these are comfortable trail shoes that feel fast on backcountry routes.

Cascadia 18s are only 11 ounces per shoe. They’re one of the lightest trail runners on our list but still offer a refined balance of sturdiness and agility. The built-in gaiter trap is an excellent design feature, and we like that Brooks uses recycled materials in both the upper and outsole, reflecting an ongoing commitment to mindful manufacturing. 

These are first and foremost trail runners, so they aren’t designed for off-trail adventures. That means Cascadia 18s won’t last as long as hiking-specific shoes on this list like the Salomon X Ultra 4 GTX or the La Sportiva Ultra Raptor. The upper is almost entirely mesh with thin TPU overlays, which means these shoes breathe well and dry fast. However, the side fabric at the flex point of the big toe tends to develop a hole after several hundred miles. We found this model typically lasts 500 – 600 miles before it needs replacing, but rougher terrain will reduce that distance.

At 8 mm, they also have double the heel-to-toe drop than the Saucony Peregrine 14s and the HOKA Speedgoats. That’s great if you love increased cushioning, but you’ll sacrifice a bit of ground feel and a more ergonomic gait.

We like the Cascadia 18s because they’re comfortable, dependable shoes with almost no break-in period. Whether you’re thru-hiking the North Country Trail or just romping around your local backcountry routes, these trail runners are tough to beat.

Brooks Cascadia 18 Full Review

hiking shoes trek nepal

Men’s Salomon X Ultra 4 GTX

Good Balance of Flexibility & Durability

Score: 82.5/100

Price: $160

Weight (Pair): 1 lb. 11.4 oz.

Heel-to-Toe Drop: 11 mm

  • Supportive sole
  • Outstanding traction
  • Stable outsoles
  • Quicklace system takes getting used to
  • Lace pocket is small

The Salomon X Ultra 4 GTX is an impressive hybrid of hiking shoe and trail runner. They strike a fine balance between the durability and heft of classic, burly hiking shoes thanks to features like a beefy toecap and great waterproofing, and the comfort, stability, and breathable upper of a trail runner.

Even though the X Ultra 4 is almost 14 ounces per shoe, they feel more spry and flexible than other models with a similar weight, like the HOKA Anacapas or the Merrell Moabs. This pair also doesn’t require a long break-in period. You can take these babies right out of the box and within 5-10 miles, they’ll feel great on your feet – the large heel tab, snug fit, and cinching quicklace system make them a breeze to put on.

They have an aggressive and technical lug pattern that offers stellar traction in most conditions. The intense, grippy outsoles feature two types of rubber that help them bite and hold onto the ground. The X Ultra 4s feel secure and strong on almost any terrain, making them a great choice for huge backpacking days with steep descents and ascents, or local strolls in wet or stormy conditions.

Our team has tested and loved every version of the X Ultras since they first arrived on the scene. Unfortunately, the most current version falls short compared to its predecessors. The fit is a bit narrow and the midsole is stiffer than we prefer. We found the lace pocket, located in the tongue of the shoe, is awkwardly placed and small for the long laces. And, Salomon’s unique quicklace system can take some getting used to, so be patient the first few times you’re tightening the pull-tab system.

The X Ultra 4 also includes a plastic support around the heel that can dig in under the ankle bone and cause discomfort. We also found that they are not as durable as prior iterations of the shoe, with the upper splitting from the outsole around 300 – 400 miles.

That said, all feet are different, and these are impressively waterproof, supportive, and comfortable shoes. Once the laces are tensioned and you’ve got some miles on these shoes, we think you’ll fall in love with them. We recommend giving them a try for a shoe that fits like a trail runner but lasts as long as a more traditional hiking shoe.

Salomon X Ultra 4 GTX Full Review

hiking shoes trek nepal

Men’s Topo Athletic Ultraventure 3

Best Balance of Weight, Support & Breathability

Score: 81.3/100

Price: $150

Weight (Pair): 1 lb. 4.4 oz.

Heel-to-Toe Drop: 5 mm

  • Excellent value
  • Cushy soles
  • Not as durable as burlier hiking shoes
  • Laces not top quality
  • Soft heel has less structure

The Topo Athletic Ultraventure 3 is the perfect shoe for people that want a wide toe box, plenty of cushioning, and extremely light footwear. At just over 10 ounces per shoe, the Ultraventures are one of the lightest shoes we tested. They are super breathable with excellent cushioning through the heel and midsole. Thanks to flexible mesh uppers, your feet will stay cool with lots of airflow to wick away moisture in hotter weather. Plus, they dry quickly in case that puddle in the trail is deeper than expected. These shoes are soft and snug right out of the box.

We think of the Ultraventure as a combination of two of our other top lightweight shoes on this list: the HOKA Speedgoat 5 and the Altra Lone Peak 8. They offer tons of cushioning and thick foam soles like the Speedgoat 5 but are a bit less cushy and offer a better ground feel. This pair also has a roomy, wide toe box like the Lone Peak 8 so your toes can spread out and your forefoot can flex naturally, but without the zero-drop heel.

Despite the generous cushioning, the Ultraventure 3 is stable on most terrain. The slightly rockered outsole prevents foot fatigue and gives the shoe a spry feeling. Though the tread pattern on the shoes is a bit shallow compared to other shoes on this list, the wide, rectangular lugs offer plenty of traction when you need it. 

Though the Ultraventure 3s stand out for their low weight, they fall a bit short when it comes to durability. The all-mesh uppers and thinner soles make for a smooth hiking experience, but that means the lightweight construction doesn’t last quite as long as burlier hiking shoes. The shoes are also a big soft at the heel, so they’re more prone to fold and squish while putting on and taking off, breaking the material down over time.

Having said that, the Ultraventure 3 is an excellent choice for folks who want support, cushioning, and plenty of room for their toes to spread out from day hikes to thru-hikes.

Topo Athletic Ultraventure 3 Full Review

Stock photo of Danner Trail 2650

Men’s Danner Trail 2650

Best for Town to Trail

Score: 80.8/100

Price: $170

Weight (Pair): 1 lb. 8 oz.

  • Soft insole
  • Comfortable out of the box
  • Protective heel & toe guard
  • Excellent lacing system & long laces
  • Suede / leather uppers dry very slowly once wet
  • Uppers not as durable as other shoes
  • Tread not effective on wet surfaces
  • Thinner foam midsole can feel uncomfortable on long miles

Whether you’re thru-hiking the Appalachian Trail or need a stylish pair of shoes for work, the Danner Trail 2650s can do it all. Featuring brushed leather or suede, clean lines, and a pleasing aesthetic, we found the Trail 2650s are not just about looks: these shoes get it done on trail as well.

They offer excellent traction, a burly toe and heel guard for on-trail protection, and out-of-the-box comfort. They have a cushioned, responsive feel that makes them super comfy out of the box, but lend plenty of support and stability to backcountry adventures. Plus, the 2650s come in lightweight mesh, waterproof, and mid-height versions, so you can find the perfect shoe for your next hike, whether you’re wandering through Utah slot canyons or the rocky and lush Vermont Long Trail.

Also, the Trail 2650s are very pleasing to look at. We’d recommend them not only for style and functionality while hiking, but for trendy and functional footwear in the city. These are the rare shoes that can transition from a sit-down dinner or matinee at the movies to a backpacking trip or technical day hike.

The 2650s run narrow, so you may need to size up to a “wide” version. The chunky lug pattern offers great grip on rocks and roots, but it isn’t effective on wet or slippery surfaces. For $170, they are spendy, and the leather and mesh of the uppers are not especially durable – and take a long time to dry out once they’re wet. We also found that they look worn out sooner than they actually are. These shoes have a medium break-in period, so be sure to wear them out and about a few times before your first long walk in the woods. 

Overall, the Danner Trail 2650s are sleek, high-performance hiking shoes that blend modern style with the functionality and comfort of a lightweight trail runner. For hikers looking for a comfortable shoe that can take you from coffee shop to mountain top, consider this pair.

Danner Trail 2650 Full Review

Stock image of KEEN Targhee IV WP

Men’s KEEN Targhee IV WP

Reliable Pair of Waterproof Hiking Shoes

Score: 80.3/100

Weight (Pair): 2 lb. 6.4 oz.

Heel-to-Toe Drop: 14 mm

  • Secure lacing system
  • Stiff soles
  • Longer break-in period

The KEEN Targhee IV WPs are a crowd pleaser: these shoes are dependable, roomy and made to last. These all-leather hiking shoes demand a longer break-in time than many of the lightweight models on our list, but the pliable leather is reliable and durable, and the strong build quality means they’ll hold up for hundreds of miles in the backcountry. And, once they’re broken in, you’ll enjoy hundreds of miles of supportive, satisfying hiking.

They are also built for gnarly backcountry conditions. A protective toe cap extends completely over the top of the shoe to keep your toes safe from sharp rocks. Although the lugs are a bit shallow and wide compared to other leather shoes on this list, the multi-directional traction pattern and wide outsole still felt grippy and stable, making even the roughest trails feel smooth. Double-stitched leather panels run the length of the shoe along the outsole to add more stability and durability. 

One of our favorite features of the Targhee IV is a sturdy band that connects the laces to the heel cup. This helps provide a secure, locked-in feeling and makes it easier to dial in the perfect fit. They are also known for their wide toe box, so they’re an excellent choice for hikers needing a little extra wiggle room in their shoes.

Because they’re on the bulkier side – and leather is not as breathable or fast-drying as synthetic uppers – we recommend them for shorter adventurers, cooler-weather days, and hikers who want something long-lasting and comfy for daily wear. The waterproofing is super effective, but that means the shoes can run hot on warmer days and in humid places, so you may want to reserve these for shoulder season hikes or wet, mucky trails.

We’re big fans of the Targhee IV shoes. For hikers seeking roomy, comfortable, waterproof footwear with a precise fit that will last for multiple seasons, you won’t regret picking up a pair of these KEENs.

KEEN Targhee IV WP Full Review

hiking shoes trek nepal

Men’s La Sportiva Spire GTX

Best Shoe-Boot Hybrid

Score: 79.5/100

Price: $209

Weight (Pair): 1 lb. 15 oz.

Heel-to-Toe Drop: 6 mm

  • Great traction
  • Some break-in needed

The La Sportiva Spire GTX are seriously burly shoes that mix the stability, deep lugs, and waterproofing of a classic hiking boot with the comfort, breathability, and low profile of a trail runner. These are the perfect shoes if you love the feel of a hefty hiking boot but want a slightly more flexible and versatile waterproof option for shoulder season adventures or wet, muddy trail conditions.

The stiff midsole and aggressive Vibram outsoles are protective and grippy, and the quality build La Sportiva is known for ensures these puppies will last for hundreds of miles. But, these shoes will require a longer break-in period before they really shine. Once you’ve gotten through that initial break-in, the secure fit feels stable and comfortable.

The Spires also have an enormous heel-to-toe drop of 11 mm. That’s great if you love a ton of support and tall, burly shoes. However, if you like a lower profile or more natural foot flexion, these might not be a great fit.

When shoes are waterproof, they usually aren’t very breathable. The opposite is true with the Spires: the tongue is connected at the collar to block water during creek and puddle crossings, and the waterproof liner works like a charm. Our feet also stayed consistently dry on days up to 70 degrees thanks to effective ventilation that released sweat but also kept out snow, rain, and dew.

They weigh in at about one pound per shoe, which makes them one of the heaviest on this list. This is in large part due to the beefy outsole and thick synthetic upper – elements that inspire confidence off-trail and in gnarly mud or light snow, but make the shoes feel hot and heavy for summer hiking on groomed trails. That said, we found that despite their weight on paper, they didn’t feel much heavier on trail.

At just over $200, these shoes are one of the most expensive pairs of shoes on our list. However, they are well worth the price if you’re looking for a waterproof, sleek, and burly hiking shoe for day hikes, weekend adventures, and section hikes.

La Sportiva Spire GTX Full Review

Stock photo of HOKA Anacapa 2 Low GTX

Men’s HOKA Anacapa 2 Low GTX

Grippy & Durable Hiking Shoes

Score: 73/100

Price: $180

Weight (Pair): 1 lb. 14.6 oz.

  • Grippy and sticky lug pattern
  • Comfortable midsole
  • Laces stay put once tied
  • Too wide for some

The HOKA Anacapa 2 Low GTX is a unique blend of comfort and durability, making these shoes an excellent choice for both day hikes and extensive backpacking trips. With a sole just stiff enough for steep ascents and a wider toe box to let your forefoot spread out, they feel comfortable and supportive on most terrain and trail conditions.

The uppers are more durable than many other models thanks to a combination of leather and suede on the sides, and the TPU toe cap adds a bit of extra protection. HOKA offers substantial traction on this model, with a chunky lug pattern that bites the ground for excellent grip on rocks and roots. Effective waterproofing and a rockered heel make them outstanding for daily use in a variety of trail conditions, whether you’re on the third day of a muddy route or tackling a local trail in wet conditions.

But, for $180, the Anacapa 2 is one of the most spendy pairs of shoes on this list. And at 14 ounces per shoe, this is also one of the heaviest models we reviewed. Because of their stiff sole, slightly long fit, and HOKA’s iconic extended dovetail heel, we found the Anacapa’s have a longer break-in period and might take a bit of time to get used to.

Though they are a bit more expensive and heavier, the HOKA Anacapa 2s offers top-tier comfort, stability, and durability. If you need a new go-to waterproof hiker with great support and protection for 3-season hiking, these are worth a closer look.

HOKA Anacapa 2 Low GTX Full Review

hiking shoes trek nepal

Product Comparison Table

How we test & methodology.

We assess hiking shoes in five different dimensions: comfort, traction, weight, durability, and weather resistance. We take out each pair for hundreds of miles on long-distance thru-hikes as well as dozens of day hikes in alpine zones.

Everyone’s feet are different. However, comfort is the most critical feature of any footwear so it’s important to have shoes that feel good. To assess comfort, we look at the amount of room in the toe box – enough for toes to splay naturally but not so much that they feel sloppy; cushioning in the insole and support around the arch. We also consider flexibility at the mid-foot (enough to keep your natural gait), and protection on rocky and rooty trails.

Closeup of the Saucony Peregrine 13 shoes in front of Mt. Hood

For traction, we examine the lug pattern and depth of the outsole, analyzing during real-world trail testing how effectively it grips on multiple surfaces including, regular dirt, loose soil, mud, wet rock, roots, and sand. We also scrutinize the lug pattern’s design, noting how effectively each model sheds (or cakes) water and debris. Additionally, we consider the type of outsole material, whether it’s a durable rubber or proprietary compound, and its tackiness and flexibility under foot.

Weight is straightforward – the weight on your feet zaps about five times more energy than the same amount carried on your back. Lighter shoes are always better in this metric and we put each pair on a scale to make sure they measure up.

For durability, we meticulously examine the outsole material, evaluating its resilience to abrasion and wear over extended use. For the upper material, we scrutinize its robustness against blowouts and tears over time in high-wear areas. We note any reinforced areas around the toe and ball of the foot, where holes tend to appear first. We also pay close attention to stitched and bonded areas to assess seams. Tread longevity is also a critical factor and we track the number of miles we make it before we start to notice a decrease in performance.

WEATHER RESISTANCE

Weather resistance for footwear has a few key elements for us. We look at how effectively each pair keeps water out by hiking through rainstorms, across bogs, and water crossings. We also care about how quickly they dry, assessing the amount of time it takes after the footwear has been saturated to dry out. Relatedly, breathability – how well the shoes release moisture from the inside – is another dimension we hone in on in our on-trail testing.

hiking shoes trek nepal

Why Trust CleverHiker

We’ve collectively run, hiked, and backpacked over 25,000 miles and 3,000 days in hiking shoes to identify the top-performing models. Gear Analyst and lead tester, Ian Krammer , has climbed all 58 of the Colorado 14ers (and many twice) in hiking shoes from this list. He’s also climbed more than 400 peaks over 13,000 feet over the last 8 years, which has given him a deep understanding of where these shoes truly excel, or fall short. His prior work in quantitative and qualitative research honed his analytics skills, which he used to discern the pros and cons of the footwear he reviews.

Analysis & Results

We rate our hiking shoes on a variety of different dimensions – comfort, traction, weight, durability, and weather resistance. Check out how they performed in our real-world, hands-on testing.

We understand one of the most critical factors is how much you spend on your shoes, and the value they bring you. We  are always on the lookout for models that deliver excellent performance but are still fairly easy on your wallet. The Merrell Moab 3 stands out as our favorite budget option, offering exceptional durability, comfort, and traction at one of the lowest prices on this list. The Saucony Peregrine 14 excels with its lightweight design and aggressive tread, ensuring top-notch grip on a variety of terrains. These hiking shoes provide the best combination of quality and affordability for your outdoor adventures.

When it comes to comfort, all of the shoes on our list are excellent options – although a few stand out as super cozy right out of the box. Our top choice for comfort is the Hoka Speedgoat 5 , providing exceptional cushioning and a plush feel thanks to its thick midsole and responsive foam. This design reduces impact and offers a smooth ride, even on the roughest trails.

Also near the top, the TOPO Athletic Ultraventure 3 and the Merrell Moab 3 . The Topo Athletic Ultraventure 3 features a spacious toe box and a forgiving, cushy midsole that provides a balanced mix of softness and support, making it perfect for long-distance hikes. The Merrell Moab 3 is one of our favorites for its snug fit and ample interior padding, which cradles the foot comfortably while offering excellent arch support. Both shoes will keep your feet happy on the trail and ensure you can hike for hours without discomfort.

hiking shoes trek nepal

Getting a grip matters when you’re hiking, and while all of the shoes on this list will keep you secure on most terrain, a few are truly the best in our experience. The Salomon X Ultra GTX leads the pack with its Contagrip sole, which provides excellent bite on both wet ane dry surfaces. Its multi-directional lugs enhance stability and control while moving, making it an ultra reliable choice for ascent and descents on all sorts of terrain.

The Topo Athletic Ultraventure 3 and the La Sportiva Ultra Raptor 2 Low are tied for second place. The Ultraventure 3s excel with their traction thanks to a Vibram outsole that holds fast to rocks and roots. Its aggressive lug pattern ensures a secure footing, even on loose or uneven ground. And, the Raptor 2s offer a super sticky rubber compound that delivers outstanding traction on rocky and technical trails. The shoe’s impact braking system and strategic lug placement provide excellent downhill control and stability. All three shoes are engineered to handle a variety of trail conditions for hikers who prioritize sure-footed and safe movement on the trail.

Closeup of a hiker bending the sole of the La Sportiva Spire GTX hiking shoe on a steep incline

The lighter your shoes are, the faster you’ll move and the further you’ll go – and it’s tough to beat our top contender, the Topo Athletic Ultraventure 3 . This Topo model is a standout due to its minimalist design and lightweight materials, making each step feel airy and effortless. This lightness translates to less overall fatigue on long hikes, allowing you to cover more ground comfortably.

The HOKA Speedgoat 5 , known for its cushioned yet lightweight build, offers a super plush ride without the bulk of other, heavier shoes, for an agile and speedy feel on trail. This combination means you’ll enjoy long-lasting comfort no matter how fast you’re moving.

Finally, the Saucony Peregrine 14s excel with their streamlined build and breathable but durable materials, providing a responsive and nimble hiking experience. It’s breezy design all but guarantees that you can maneuver quickly and easily, even on technical terrain, so you can focus on the weight on your back – not your feet.

A hiker leaning down to tie his Saucony Peregrine hiking shoe

At the top of our list for durability is a tie between the La Sportiva Spire GTX and the Salomon X Ultra 4 GTX . The La Sportiva Spires are built to last with a burly upper with abrasion-resistant materials that offer excellent protection against wear and tear. The robust construction and sturdy Vibram outsole make it ideal for hikes of any length while providing reliable traction and support on rugged terrain.

The X Ultra GTX boasts a similarly tough synthetic upper offering exceptional durability on sharp rocks and root-filled trails. Its sporty chassis and excellent outsole lend serious longevity even during the longest hikes over the most challenging terrain – and they’ll last several seasons.

In the next tier, the Merrell Moab 3 and KEEN Targhee IV WP are also top-performers. The Moabs offer protection against the elements and most technical trails thanks to strategic reinforcements in high-wear areas. The Targhee IVs feature a rugged nubuck leather upper that’s built to handle anything you might encounter in the backcountry. Its rubber toe cap and large heel guard provide added protection against bramble and debris and keep the shoes intact over time.

Several hiking shoes on our list are waterproof and do a solid job of it. The KEEN Targhee IV WP features the proprietary KEEN waterproof membrane that effectively seals out moisture while still allowing sweat to escape, and the durable Nubuck leather upper and reinforced toe cap lend a bit more protection against rain and debris. The Salomon X Ultra 4 GTX boasts a Gore-Tex Membrane that delivers exceptional waterproofing and breathability. The synthetic upper is reinforced with welded overlays for added durability and protection against water infiltration.

We’re also big fans of the La Sportiva Spire GTX with its Gore-Tex membrane that keeps your feet dry in heavy rain, but the durable mesh upper lends plenty of additional protection against moisture while you move. Finally, the HOKA Anacapa 2 LOW GTX , like the Spire and X Ultras, has an impressively waterproof membrane to keep your feet dry and protected against the elements.

hiking shoes trek nepal

How to Choose Hiking Shoes

BOOTS VS. SHOES VS. TRAIL RUNNERS

Which one to choose? The real answer is it depends, but we most often recommend lightweight synthetic trail runners, and our team has hiked tens of thousands of miles in them. Trail runners are more breathable than heavier traditional leather shoes, and feel much more comfortable over long distances.Having said that, classic hiking shoes are usually made with leather or a synthetic / leather hybrid, are often waterproof, more durable, and last longer. They’re ideally suited for off-trail exploration and sloppy trail conditions like rain or snow. However, they’ll be heavier and bulkier, so we recommend classic hiking shoes or high-top boots for shorter distances or hiking in spring and fall conditions. Check out this article to find the right fit for you.

hiking shoes trek nepal

In general, we recommend purchasing hiking footwear at least half a size bigger than your normal shoes, especially if you’re between sizes or at the edge of one size. During long hikes, feet tend to swell. The bit of extra wiggle room for your toes and forefoot can make all the difference for comfort and peace of mind when there are still miles to cover.

An easy way to measure if your footwear has enough room? The finger test. Simply loosen the laces of your boot, shoe, or trail runner, place your foot in the shoe so your toes are against the tip of the toe box, and stick your index finger between your heel and back of the shoe. Your finger should slide in easily. If there’s enough room, you’ll know your toes won’t jam against the front of the shoe during steep descents and long downhills, so you’ll avoid hot spots, pain, and nail damage.

Other elements can affect the way your shoes fit. Keep in mind what socks you’ll be wearing on trail and if they’ll take up additional space – we advise wearing the socks you plan to hike in when trying on shoes to ensure you get the right size. And, if you’ll be adding aftermarket insoles, accounting for a bit of extra room in the shoe will be helpful.

hiking shoes trek nepal

BREAK-IN PERIOD

While some of the shoes on this list are instantly comfortable out of the box, most footwear will require a break-in period. We recommend purchasing the boots, shoes, or trail runners you plan to take backpacking or hiking and wearing them every chance you get. By making them your go-to footwear for every grocery store run, dog walk, or local hike, your shoes will have time to soften and adapt to your foot, and you’ll avoid blisters or hot spots on your long hike. You’ll have plenty of time to get acquainted with your new kicks and address any issues before you’re miles deep in the backcountry.

hiking shoes trek nepal

From steep, sandy ascents and slick creek crossings to hard-packed trails and jagged, rocky alpine routes, the grip pattern on your shoes matters a lot when hiking and backpacking. Your footwear should offer a reliable grip on the majority of surfaces, and bite the ground when you need it most – no matter what conditions you’re in. Traction, lug pattern, and grip were heavily factored into all of the footwear recommendations on this list.

hiking shoes trek nepal

MANAGING MOISTURE & BLISTERS

At some point when hiking, your feet are going to get wet regardless of what shoes or boots you’re wearing – waterproof or not. Whether you trudge through a rainstorm, slip while fording a stream, or step in a puddle deeper than expected, wet feet are a real problem while hiking. Wet conditions can quickly lead to hot spots and blisters, but a healthy foot care routine can prevent most of the damage. Check out our guide to How to Prevent and Treat Blisters for our top tips on how to manage moisture and blisters.

hiking shoes trek nepal

WATERPROOFING TREATMENTS

We’re big fans of waterproof hiking shoes for soggy days when we know we’ll encounter mud, snow, and rain. Unfortunately, “waterproof” doesn’t mean water will never find its way into your shoes – because it probably still will. Whether you’re hiking in a torrential downpour or dealing with light rain, water can drip down your legs and into your shoes. Even a misstep could easily soak your ankles. Remember that waterproof treatments wear off over time, so you’ll need to reapply a treatment to keep your shoes in tip-top shape. Luckily, this process is fast, easy, and (mostly) painless.

There are waterproof and non-waterproof versions of most shoes on this list. We recommend first finding the hiking shoe that fits your needs, then determining if you’ll need a waterproof or non-waterproof option.

hiking shoes trek nepal

Waterproof hiking shoes are best for mucky and wet trail conditions. We recommend Gore-Tex or other waterproof options during the shoulder seasons, where spring rain and early fall snow and melt can turn packed trails into slippery, muddy adventures. However, waterproof shoes fall short on warm days, when they’ll feel hot and sweaty due to a lack of breathability. Also, they can be very slow to dry if they get wet.

Non-waterproof hiking shoes are best for drier conditions, multi-day trips, and thru-hikes. Thanks to mesh uppers, they are breathable and lighter, so they dry faster and keep your feet cool – perfect for sunny summer days. Even though non-waterproof shoes tend to soak through if they get wet, they dry much faster. That’s why many backpackers – and our team at CleverHiker – are  big fans of non-waterproof shoes for hiking from June to September.

hiking shoes trek nepal

Our team has collectively hiked tens of thousands of miles and learned the hard way that quality socks are as essential as top-quality shoes. In fact, they are vital for the health of your feet and your overall well-being on trail. The ideal hiking socks are comfy, durable, fit well, wick moisture away from your skin, and dry quickly. Take a look at our guide to the Best Hiking Socks .

The left foot of a man stepping on a rock while wearing a pair of trail running shoes with a pair of low gaiters and an ocean view in the background.

Aftermarket insoles can help prevent foot fatigue. Those who suffer from plantar fasciitis , flat feet, and shin splints can benefit from the extra stability, but we also recommend them for anyone who needs additional cushioning and arch support . Insoles can be a cure-all solution for rigid shoes or pairs that have little support. They can also help take up a bit more space to achieve that customized fit for folks who are between sizes or want a tighter fit.

hiking shoes trek nepal

Selecting the right pair of hiking shoes is essential for a comfy and fun outdoor experience. From rugged trails to unpredictable weather, the durability, comfort, and weather resistance of men’s hiking shoes play a crucial role in your safety and happiness on the trail. With so many options out there, finding the perfect pair for your feet will get you into the great outdoors and we hope this guide is a step in the right direction.

hiking shoes trek nepal

Why trust us?

We understand how tough it is to find trustworthy gear advice, and that’s one of the main reasons we built CleverHiker. We live for outdoor adventure, and we take these guides very seriously.

  • Our recommendations are completely independent and based on hands-on experience.
  • We test outdoor gear for a living – we’ve logged over 20,000 trail miles and 1,000 nights in the wilderness.
  • Our team has thru-hiked some of the most iconic long trails, including the Continental Divide Trail, Pacific Crest Trail, Appalachian Trail, Colorado Trail, Long Trail, Oregon Coast Trail, Arizona Trail, Pinhoti Trail, Superior Hiking Trail, as well as extensive peak bagging, and international treks.
  • We field test every product we recommend, which is sadly not the norm.
  • We travel to industry trade shows to stay up-to-date on product innovations.
  • We continuously update our guides throughout the year and when new products launch.
  • We treat recommendations to our readers as if they were for our family and friends.
  • We’re lifelong learners and we’re always open to feedback. If you think we’ve missed a worthy product or got something wrong, we’d love to know about it.

Need More Outdoor Footwear Advice?

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Free shipping within Nepal with orders above Rs 10,000

Quest 4D 3 Gore Tex Shoe

QUEST 4D 3 GTX is all about walking comfort, with technologies to reduce fatigue over the duration of your treks. Light and cushioned with running shoe adapted technology, yet supportive enough for backpacking, this boot helps you get to the next camp site with happier feet.

Quest 4D 3 Gore Tex Shoe

Product description.

Stability & Cushioning

Salomon's 4D Advanced Chassis guides the foot, even on the roughest terrain, reducing fatigue during long days on the trail.

A new 4D Advanced Chassis design enables more forefoot flexion for a smoother ride that flows from step to step.

Secure Grip 

We've improved the outsole of Quest 4D 3 GTX with a new lug design for better grip on all surfaces.

Returns and Exchange

No returns only exchange within 7 days of purchase. Packaging should be intact.

Shipping Info

Free shipping within Nepal for purchase above Rs 10000

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Humtto Nepal

Hiking Shoes

₨  6,812.00

The shoes are from the brand HUMTTO and are designed for outdoor activities such as hiking and trekking.

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Lace up for adventure with the HUMTTO hiking shoes, your trusty companions for conquering any trail. These sleek black and orange marvels boast a breathable mesh upper that cocoons your feet in cool comfort, even as the miles tick by. No more sweaty, squished toes – just pure, airy bliss. And when the path gets rough, the rugged outsole grips like a champ, ensuring confident strides over rocks, roots, and everything in between.

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The Ultimate Nepal Trekking Packing List (+ printout!)

Heading to Nepal for a once-in-a-lifetime adventure? Here’s the ultimate Nepal trekking packing list to help ensure you have the best hike yet.

I’ve done extensive trekking in Nepal after countless visits and a move to the Annapurna foothills. Over the years, I’ve learned exactly how to pack for a trek in Nepal to minimise weight and maximise comfort. I’m here to share everything you need to pack with you, what gear to buy in Kathmandu, and everything in between. Here’s the ultimate Nepal trekking packing list. I’ve also attached a printable list to help you pack!

Also, before we jump into this Nepal trekking packing list, have you seen my posts on some of Nepal’s top hikes?

THREE PASSES TREK – My favourite hike in Nepal!

EVEREST BASE CAMP

ANNAPURNA BASE CAMP

AUSTRALIAN CAMP

I’ve also done the Annapurna Circuit, but I don’t have a post on it. If you have any questions about it, don’t hesitate to get in touch!

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hiking shoes trek nepal

When it comes to packing clothing, a lot depends on the weather. ALWAYS carry some rain gear and warm clothing! The number of trousers/shirts/socks/etc. all depends on how light you want to pack. I try to get away with 2 pairs of pants and 3 tops and pairs of socks for all hikes. I’ve done 3 week treks with that amount of gear and I just do laundry on the way.

  • Trekking pants/trousers/leggings
  • Wicking shirts
  • Sports bras
  • Socks (wool is my go to)
  • Fleece jumper
  • Down jacket
  • Shoes for after hiking
  • Trekking boots
  • Baseball cap/visor

What are the best hiking boots for Nepal trekking?

Terrain in Nepal is rocky, dusty, and sometimes snowy, muddy, and icy, so an all-around Gortex boot is your best bet. My favourite boot is the Lowa Renegate GTX , as I find it to be incredibly comfortable with great ankle and foot support.

My biggest tip when buying hiking boots is to size up! You never want your toes to touch the top of your boot, and you want to make sure that your toes won’t slide down to the front of the boot when you’re going downhill. Sizing up really helps out with this! Many outdoor stores have ramps to mimic descents, so I highly recommend trying on boots and walking downhill on the ramps.

When looking for a good hiking boot for Nepal trekking, you want to focus on a variety of factors:

  • Comfort (you’ll be hiking for hours in these)
  • Sole (will you slip if the trail is a bit muddy or icy?)
  • Support (can this handle Nepal’s rocky terrain?)

Blisters – a hiker’s nightmare!

If you struggle with getting blisters after hiking for long periods of time, inner sock liners (people swear by Injinji) can help out! It’s always good to carry bandaids or moleskin (my preference) to protect yourself. You can also rub some petroleum jelly on if you’re rubbing.

hiking shoes trek nepal

The main treks in Nepal are teahouse trek, which means you won’t need to camp or cook! This makes your packing list significantly lighter! It’s still cold inside, so make sure you pack a sleeping bag.

  • Sleeping bag (rated for -15/-20 will keep you comfortable at altitude)
  • Silk liner (if you’re renting or want to prolong the life of your down sleeping bag)
  • Inflatable pillow

The kind of backpack you need depends on whether you’re trekking with a porter or not.

If you’re hiring a porter, you should bring a backpack or duffel for them to carry, as well as a small structured day pack for yourself. You need to carry everything you could possibly need during the day, as porters often shoot ahead of you on the trial, and you won’t see your big bag until you arrive at your final destination for the evening. Make sure the bag is comfortable – I recommend the brand Deuter. I’ve used their bags for most of my travels and I will love them for the end of time (seriously, Deuter is great). Osprey is also another great brand!

If you hire a porter, pack…

  • Backpack or duffel bag
  • Structured day bag for yourself

If you’re carrying your own gear, I recommend a 45 L backpack. My go to is the Deuter Air Contact 45+10. I find that I can squeeze everything into this bag easily! If you’re in the market for a trekking bag, make sure that it’s adjustable (or that it fits you well), that it has a waist strap (I also love a chest strap), and padding around the hips. I think some pockets at the front of the bag are especially handy!

If you’re carrying your own gear, pack…

  • A large comfortable backpack, preferably around 45 litres

hiking shoes trek nepal

Food & Water

Because you’re staying in a teahouse, you shouldn’t bring meals for yourself! Eat at the teahouses, as that’s where they get most of their money! That being said, snacks and treats should come with you, as they get more expensive the higher you get.

  • Snacks – chocolate bars, peanut butter, Oreos, candy, the works!
  • Water bottle (1 L reusable water works great for me)
  • Water filtration tablets OR
  • Water filter (Lifestraw is my favourite, though I also like Sawyer)

You need to filter your water on the treks. Above a certain elevation, you can often get away with brushing your teeth with the water, but better safe than sorry! Filter your water!

Don’t forget these!

  • Hiking poles
  • Duct tape (always carry this for broken things!)
  • Cards (this is an EXCELLENT way to pass time and make friends with fellow hikers)
  • Journal (some of my favourite memories are the moments sitting next to the fire with new trekking friends, sharing a Snickers and writing in our journals)
  • Headlamp (some teahouses don’t have electricity past a certain time)
  • Trekking permits (you might need a TIMS or ACAP card)
  • Portable charger
  • Microspikes (ESPECIALLY useful for high altitude treks!)
  • CASH ( here’s my guide to budgeting for your trek – most is cash based!)
  • Lip balm and lotion – it’s quite dry up there!

hiking shoes trek nepal

  • Small vial of clothing detergent
  • Babywipes (dispose of them properly!)
  • Toothbrush/toothpaste
  • Microfiber towel*

*My first trek in Nepal, I went when the pipes literally froze so I didn’t shower for two weeks, but all the other times I showered and needed a towel.

What hiking gear can I buy in Nepal?

Technically, you can buy everything you need for your trek in Nepal, but a lot of the stuff on Thamel is knockoff and the quality is hit or miss. I’ve bought 2 down jackets on Thamel and the first was great for the trek, but it didn’t last too long after that. The second one is awesome and I still use it today!

Basically, if you’re planning on using the gear over and over again, I’d buy a good quality item at home and bring it over. If your Nepal trek is the ONE time you’ll use an item (or if you’re only planning on using it a few times), buy it in Nepal! And if you forget anything from home, you’ll easily be able to find it in Nepal.

Other Helpful Nepal Trekking Tips

I’ve written extensively about trekking in Nepal. Head over to my Nepal Archives for plenty of information!

The Printable Nepal Trekking Packing List

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Follow our news, recent searches, search underway for missing singaporean in everest region of nepal, advertisement.

The Ministry of Foreign Affairs (MFA) said on Saturday (Sep 28) that it has been in close contact with the family of the missing Singaporean and Nepal authorities.

A post circulating online claims Harry Tan, 76, went missing near the Kongma La Pass in Nepal.

This audio is generated by an AI tool.

SINGAPORE: Search and rescue operations are underway for a Singaporean after he went missing in the Everest region of Nepal.

Several social media posts identified the man as Harry Tan. Mr Tan, 76, is believed to have gone missing near the Kongma La Pass trekking trail.

In response to CNA's queries, the Ministry of Foreign Affairs (MFA) on Saturday (Sep 28) said that it has been in close contact with the family of the missing Singaporean and Nepal authorities, through the Singapore High Commission in New Delhi.

MFA added that search and rescue operations are underway, and it will continue to monitor developments and render consular support to the family.

At about 5,550m above sea level, Kongma La Pass is one of the highest mountain passes in the Everest area.

Adventure website Nature Lovers Treks & Tours noted that it is known for its "steep ascent and rugged terrain", and hikers should have a "high level of physical fitness and endurance" before taking it on.

Member of Parliament (MP) Wan Rizal posted on Facebook on Friday night that he was praying for the safety of Mr Tan, during his trekking at Nepal’s Everest Base Camp. 

"May he be safe and sound, and may the search and rescue efforts be swift and successful," he said. 

"Let’s keep him in our thoughts and prayers during this challenging time."

In May 2023, a Singaporean climber went missing after reaching the summit of Mount Everest and a  search and rescue team could not locate him .

According to his wife, he developed high altitude cerebral edema (HACE), a high-altitude illness that can lead to fatigue and loss of coordination, and "could not make it down".

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Omsk city, Russia

The capital city of Omsk oblast .

Omsk - Overview

Omsk is one of the largest cities in Russia, a major scientific, cultural, sports, transport, and industrial center. The administrative center of Omsk Oblast, it is the second most populous city in Siberia.

The population of Omsk is about 1,126,000 (2022), the area - 567 sq. km.

The phone code - +7 3812, the postal codes - 644000-644246.

Omsk city flag

Omsk city coat of arms.

Omsk city coat of arms

Omsk city map, Russia

Omsk city latest news and posts from our blog:.

10 November, 2019 / Tomsk - the view from above .

3 July, 2016 / Omsk - the view from above .

20 October, 2012 / The bear at the gate .

2 August, 2012 / Omsk city from bird's eye view .

14 December, 2011 / Time-lapse video of Omsk city .

More posts..

History of Omsk

Foundation of omsk.

The need to build a Russian fortress on the banks of the Irtysh at the mouth of the Om River arose in connection with the steppe nomadic peoples. In particular, with the Oirats, whose tribes in the first decades of the 17th century began to appear within the borders of the Russian state being under the onslaught of their external enemies and as a result of internal civil strife. However, various foreign and domestic political problems of Russia hindered the development and defense of the South Siberian borders.

The situation changed only at the beginning of the 18th century, when the Russian conquest of Siberia intensified. Since Peter I paid great attention to geographical research in the south, the expeditions of that time combined socio-political tasks and tasks of scientific research.

One of such expeditions was led by the Russian military and statesman, associate of Peter I, Major General Ivan Bukhgolts. The goals of the expedition, numbering about 3,000 people, were to search for ore and gold deposits, the discovery of trade routes to India and China, as well as the construction of towns on the Irtysh River.

The expedition left Tobolsk to the south along the Irtysh in July 1715. In the spring of 1716, after a conflict with the Dzungars in the north of today’s Kazakhstan, the remnants of the expedition (about 700 people) withdrew to the mouth of the Om River, where they laid a new fortress named Omsky ostrog (fortified settlement).

According to the census of 1725, 992 people lived in the fortress, in 1742 - 1,092 people. From the first years of its existence, it served as a place of exile for prisoners. After serving hard labor and imprisonment, a lot of them stayed in Omsk for permanent residence.

More Historical Facts…

Omsk in the second half of the 18th century

The ethnic composition of the region’s population was formed in the process of settling the territory. Russians, Germans, Ukrainians, Poles, Belarusians, and representatives of many other nationalities were sent here to serve or were exiled. The indigenous people of the region were the Siberian Tatars and Kazakhs, who switched to a sedentary lifestyle.

The foundation of the second Omsk fortress took place in 1762. The first fortress, although it occupied a favorable geographical position, was wooden and, by the middle of the 18th century, it was dilapidated. In 1765, new stone fortifications were constructed. The first stone structure of the fortress was the Resurrection Military Cathedral, built in 1773 and preserved to this day.

In the end of the 18th century, the Omsk fortress was one of the largest structures in the eastern part of the Russian Empire, its area was more than 30 hectares. In 1782, it was transformed into a town named Omsk within the Tobolsk Governorate. In 1785, the coat of arms of Omsk was approved.

Omsk became the center of management of the Siberian transport routes and the Siberian Cossack army, which not only guarded the South Siberian borders, but also made a huge contribution to the economic development of the steppe expanses of Kazakhstan, the annexation of Central Asia to the Russian Empire.

Omsk in the 19th century

The fire of 1819 destroyed almost half of the town including the archive and the magistrate of Omsk with all the first archival documents. Therefore information about the life of Omsk in the 18th - early 19th centuries is scarce and fragmentary. In 1825, the population of the town was about 9,000 people.

In 1829, the town’s development plan was approved. It was made by the famous Petersburg architect V.I. Geste, who took the city of St. Petersburg as a model with its wide avenues, huge neighborhoods, fountains, cast-iron bridges, and an abundance of green spaces.

The composition of the population of Omsk was not quite usual. In the middle of the 19th century, since Omsk was the center of the military and civil administration, the proportion of the military in the local population reached about 60%.

Fyodor Dostoevsky (one of the greatest psychological novelists in world literature), who served a term of hard labor in the Omsk prison in 1850-1854, in a letter to his brother gave Omsk the following description: “Omsk is a disgusting town. There are almost no trees. In summer, heat and wind with sand, in winter, a snowstorm. I have not seen nature. The town is dirty, military and highly depraved.”

By the second half of the 19th century, Omsk in its development outstripped many steppe towns and became not only an administrative, but also a commercial and industrial center. In 1861, in Omsk, there were 2,122 houses (31 stone houses), 34 factories and plants, about 20 thousand residents.

In 1892, the construction of the Trans-Siberian Railway began, which gave a new impetus to the economy of Siberian towns and positively influenced Omsk. The development of the Trans-Siberian Railway caused an increase in the urban population due to migrants who came to work from the central part of the Russian Empire. According to the 1897 census, 37.3 thousand people lived in Omsk. The town had 14 streets with a total length of more than 140 km and 13 squares.

Omsk in the first half of the 20th century

The beginning of the 20th century was a time of great changes for Siberia. Mass peasant colonization caused a sharp leap in the development of the region’s economy, primarily its agrarian sector, and the Trans-Siberian Railway ensured the inclusion of the local economy in the system of the All-Russian and European markets.

Due to its favorable economic and geographical position - at the intersection of the railway and the Irtysh River, in the middle of a vast agricultural territory - Omsk quickly turned into a large transport, trade and industrial center of Western Siberia and Governor-Generalship of the Steppes (Eastern and Central Kazakhstan).

Wholesale trade in bread, butter and other agricultural products was concentrated here. Omsk also became one of the industrial, social and cultural centers of Western Siberia. By 1903, the city’s population grew to 60 thousand people. In 1914, it had about 134.8 thousand residents. Omsk became the most populous city in Siberia.

During the Civil War on the territory of the former Russian Empire, from June 1918 to November 1919, Omsk was the residence of the Supreme Ruler of Russia, Admiral Alexander Kolchak, who declared this city the capital of white Russia opposing red Russia of the Bolsheviks. Soviet power was finally established in the city in 1920.

In the summer of 1921, an event took place that had a decisive impact on the cultural and economic life of Omsk. The functions of the administrative center of Siberia were transferred from it to the city of Novonikolaevsk (future Novosibirsk). In 1934, Omsk became the administrative center of a separate Omsk Oblast.

Over the years of industrialization, Omsk became one of the largest centers for agricultural engineering in the USSR. The metal-working industry also developed at a rapid pace. In 1939, Omsk numbered more than 288 thousand people.

During the Second World War, about 200 industrial enterprises were evacuated to Omsk, as well as 60 hospitals, dozens of educational institutions, theaters, museums, and hundreds of thousands of refugees.

Omsk after the Second World War

In the post-war years, new enterprises were put into operation in Omsk, all existing factories and plants were reconstructed and expanded. The industrial potential of the city was also strengthened by the Omsk oil refinery, the largest in the country. In connection with the rapid development of industry, especially petrochemical enterprises, the ecological situation deteriorated. The concentration of harmful substances in the air sharply increased. In 1964, the population of Omsk was about 702 thousand people.

In the 1970s-1980s, Omsk developed rapidly. In 1975, the city’s population exceeded 1 million. The most pressing problem was the ecological situation. Omsk was in the top 10 cities of Russia in terms of environmental pollution. Another problem that required an immediate solution was the development of passenger transport. The capacity of Omsk streets was exhausted, and therefore the construction of the subway became an urgent issue.

The economic crisis that gripped Russia after the collapse of the USSR had a negative impact on the economy of Omsk and the region as a whole. There was a significant decline in industrial production, construction volumes fell, and unemployment rose. A lot of organizations of the defense complex, research institutes, and design bureaus found themselves in a deep crisis without the state defense order.

The share of mechanical engineering and metalworking, light industry, and, to a lesser extent, chemical and petrochemical, forestry and woodworking industries decreased. At the same time, the share of the fuel industry, energy, and construction materials industry began to grow.

In the 2000s, Omsk again became one of the most important economic centers of Western Siberia with a developing mechanical engineering, petrochemical industry, various branches of the woodworking, construction industry, and a highly productive agro-industrial complex. In recent years, Omsk has also acquired the features of one of the largest Siberian centers of entrepreneurship and banking/financial activities.

Architecture of Omsk

On the street in Omsk

On the street in Omsk

Author: Tim Brown

Yak-9 fighter aircraft in front of the aerospace engineering company Polyot in Omsk

Yak-9 fighter aircraft in front of the aerospace engineering company Polyot in Omsk

The Omsk Cadet Corps

The Omsk Cadet Corps

Author: Stanislav Katsko

Omsk - Features

Omsk is located in the south of the West Siberian Plain at the confluence of the Om River into the Irtysh, about 150 km from the border of Russia with Kazakhstan. About 60% of all residents of Omsk Oblast live in Omsk. The City Day of Omsk is celebrated on the first Saturday of August.

The city’s coat of arms is very similar to the first coat of arms of Omsk approved by Empress Catherine II in 1785. It depicts a part of the brick fortifications, which symbolizes the reason for its foundation as a fortress and the center of the Siberian defensive line.

Omsk belongs to the temperate climatic zone with a continental climate of the forest-steppe of the West Siberian belt. It is distinguished by an abundance of sunlight. The average air temperature in January is minus 16.3 degrees Celsius, in July - plus 19.6 degrees Celsius. The highest wind speeds are observed in winter and spring, which is the reason for frequent snow and dust storms.

In the past, the ecological situation in Omsk was very unfavorable. Since 2011, the city’s environmental development rating has increased significantly. This was the result of large-scale modernization of many large industries (including the Omsk oil refinery). Today, road transport is the main source of air pollution in the city.

The level of pollution of the Omsk rivers - Irtysh and Om - remains consistently high. Swimming in them is prohibited. While industrial effluents are becoming more environmentally friendly, sewers are releasing waste products including diesel fuel and petroleum products into the rivers. Dust raised by dust storms is also a serious problem for the city as it contains a lot of harmful substances including lead.

The city’s industry is based on oil refining, petrochemistry, chemical industry, mechanical engineering (production of aerospace equipment, armored vehicles, agricultural equipment). Omsk is a major transport junction - the Trans-Siberian Railway runs through the city from west to east, and the navigable Irtysh River crosses it from south to north. Omsk Airport offers regular flights to Moscow, St. Petersburg, Novosibirsk, Tyumen, Surgut, Yekaterinburg, Krasnoyarsk, Salekhard, Kazan, Krasnodar, Sochi.

The unfinished subway of Omsk has become famous in Russia thanks to its only one fully built station. Its construction began back in 1992. However, due to funding problems, the completion of the first line was postponed numerous times. In 2019, it was finally decided to permanently stop construction. For local residents, because of the long wait for the completion of the construction, the Omsk metro symbolizes unrealizable hopes, they talk about it with irony.

In Omsk, there are practically no buildings higher than 50 meters, according to this parameter it is one of the lowest cities with a population of over one million. 130 architectural monuments are concentrated in the central part of the city, almost half of the total number.

Main Attractions of Omsk

Dormition Cathedral - the largest church in Omsk located in the very center of the city. The original church was built in 1891-1898. In 1935, it was completely destroyed. In 2005-2007, an exact copy of the building was restored in its original place. This is one of the most beautiful buildings in Omsk. At night, the building is illuminated and looks especially majestic. Tarskaya Street, 7.

Irtysh Embankment - the main walking street of Omsk with a picturesque view of the Irtysh River. Built in the middle of the 20th century, the embankment was reconstructed in the 2000s. You can walk along the alley on foot, ride rollerblades or a bike.

Merchant Batyushkin’s Mansion (1902). This architectural monument is located on the Irtysh Embankment. It is also known as the Kolchak’s House because Alexander Kolchak, the Supreme Ruler of Russia, lived in this building in 1919. One part of the building is occupied by the registry office of the Central District of Omsk. The Center for the Study of the History of the Russian Civil War is also open here. Irtyshskaya Naberezhnaya Street, 9.

Omsk State Museum of History and Local Lore - one of the oldest museums in Siberia and Russia founded in 1878. In total, this museum has over 200 thousand various objects of cultural, historical and artistic value. The museum is especially proud of such exhibits as the cast-iron figures of the Chinese lions Shi-Tzu, presented to the museum from China in 1895, as well as the skeleton of a woolly mammoth almost 3 meters high. Lenina Street, 23?.

Omsk Regional Museum of Fine Arts named after M.A. Vrubel - one of the largest museums of fine arts in Siberia. It has collections of foreign and Russian art from antiquity to the present day. In total, there are over 22 thousand works by painters, graphic artists and sculptors, as well as more than 1.5 thousand rare folios.

Walking through the exhibition halls, you can admire the canvases of Shishkin, Aivazovsky, Surikov, Repin, Serov, Vereshchagin. The exhibition of rare icons dating from the 17th-20th centuries is of constant interest among visitors, as well as a unique collection of jewelry made of precious metals found in the Scythian and Sarmatian burial mounds. Two buildings of the museum are located at Lenina Street 3 and 23.

In November 2019, a new exhibition was opened in a historical building at Muzeynaya Street, 4 - the exhibition of art of the 20th-21st centuries. The Hermitage-Siberia Center is located here too - the first representation of The State Hermitage Museum (the second-largest art museum in the world) beyond the Urals.

Chokana Valikhanova Street - a pedestrian street located in the historic part of Omsk. The street is decorated with abstract architectural forms, flower beds, wrought-iron lanterns. The walking area ends with an observation deck with a picturesque view of the Irtysh River.

Museum of Kondraty Belov . The museum of this landscape painter born in Omsk can be found in a picturesque wooden house, which is considered one of the most interesting architectural monuments of Omsk. The exposition tells about the life and work of Kondraty Belov, as well as about the history of the building itself.

In total, this museum has about 700 exhibits. The permanent exhibition also includes works by Kondraty Belov’s son Stanislav and paintings by some other local artists. In addition, temporary exhibitions of contemporary Omsk artists are regularly held here. Chokana Valikhanova Street, 10.

Plumber Stepanych Monument - an unusual sculpture located in the center of Omsk, which you can literally stumble upon while walking along Lenin Street between the houses #12 and #14. Leaning out of the hatch, the plumber is depicted as realistic and life-size as possible. It is among the most photographed monuments in Omsk. There is a similar sculpture in Bratislava, the capital of Slovakia.

Lyuba Monument . This sculpture, located on the opposite side of Lenin Street from the monument to the plumber Stepanych, is especially loved by Omsk residents and tourists, who love to be photographed against its background.

This beauty in a lace dress with a neckline and a crinoline sitting on an openwork bench and reading a novel had a real prototype - Lyubov (diminutively Lyuba or Lyubasha) Gasford, the wife of the Governor-General of Siberia, who lived in Omsk in the 19th century and died at a young age due to illness. One of the streets of Omsk and the park are named in her memory. She is a local symbol of femininity and beauty.

Omsk Fire Tower - a picturesque architectural monument built at the beginning of the 20th century. Inside the tower there are museum expositions dedicated to the local fire brigade and the history of tower construction. Internatsionalnaya Street, 41?.

Park of Culture and Rest named after the 30th anniversary of the Komsomol - a popular place for walks, recreation and entertainment of Omsk residents and tourists, which has retained “the spirit of the Soviet era” in its name. Today, on an area of 73 hectares, several zones have been organized, various types of recreation are presented. There are walking alleys, ponds, water activities, for example, riding on hydro-scooters.

The ice town is open in winter, the Return of the Dinosaurs exhibition - in summer. The “House Upside Down” exposition is also popular with tourists. This park is a place for mass festivities, city celebrations and events. Maslenitsa, Christmas, City Day, and other holidays are celebrated here. Maslennikova Street, 136.

Natural Park “Bird Harbor” - a specially protected area located on the path of bird migration in the central part of Omsk. During autumn flights, up to 3 thousand birds stop here for rest. It is a great place to enjoy nature, walk along the eco-trail, and observe the life of birds. The park is situated in the floodplain on the left bank of the Irtysh River next to the Victory Park on Yeniseyskaya Street.

Omsk city of Russia photos

Pictures of omsk.

Omsk tram

Bogdan Khmelnitsky Monument in Omsk

Lenin Monument in Omsk

Lenin Monument in Omsk

Churches of Omsk

Chapel of St. George in Omsk

Chapel of St. George in Omsk

Cathedral of the Exaltation of the Holy Cross in Omsk

Cathedral of the Exaltation of the Holy Cross in Omsk

Cathedral of the Nativity in Omsk

Cathedral of the Nativity in Omsk

Sights of Omsk

Fountain with frogs in the park next to the main building of the Agricultural Academy in Omsk

Fountain with frogs in the park next to the main building of the Agricultural Academy in Omsk

Author: Alexey Pavlov

Church of St. Nicholas in Omsk

Church of St. Nicholas in Omsk

Exaltation of the Holy Cross Cathedral in Omsk

Exaltation of the Holy Cross Cathedral in Omsk

Author: Stanislav Vosinsky

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Omsk is a major stop (and indeed, one of the best stops) on the Trans-Siberian Railway . This capital city is also the "terminus" for the Trans-Siberian Railway's South Ural branch.

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    hiking shoes trek nepal

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  1. Vlog 7| Day 4&5| sar pass trek Top 14000 foot Hight

  2. Hiking & Trekking Gears

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  1. Shop online Footwear

    CAMP. Shop online Trekking shoes, hiking shoes, socks, down boots at trekking gear nepal. Shop online shoes from La Sportiva and Salomon. Socks from Smartwool online at trekking gear nepal. Widest range of shoes and socks for hiking, trekking, trail running shoes at trekking gear nepal. Trail running shoes at trekking gear.

  2. Buy Men's Hiking Shoes Online at Best Price in Nepal

    HIKEUP Men's Hiking Shoes Trekking Sneakers For Men Mountain Climbing Shoes Rubber Sole Durable Outdoor Sport. Rs. 4,368. 68% Off. 19 sold Overseas.

  3. 15 Best Nepal Hiking Boots

    Keen Women's Targhee II Mid Rise Waterproof Hiking Boots. Keen Targhee Nepal Hiking Boots for women are the perfect solution for your next hiking trip. With 100% leather construction, these boots will keep your feet comfortable and protected. At the same time, you navigate through rugged terrain like a pro.

  4. Trekking In Nepal

    Guides and Porters. Guides and porters are very common in Nepal (though not always mandatory) and prices are quite competitive. In general a guide will cost around $25-30 per day and a porter will cost around $10-15 per day. A guide will help with logistics, information, and safety on your trek.

  5. Trekking Shoes in Nepal

    Factors to Consider: To Buy Trekking Shoes in Nepal. 1. Durability. Durability is a key factor to consider when looking for ideal Trekking Shoes in Nepal. Finding one with better functioning in a longer time span and durable specs would be a plus point. Your shoes need to be made of material which is less likely to be deteriorated.

  6. The best hiking boots for trekking in Nepal

    Synthetic boots are any boots constructed from a human-made fabric. Many synthetic hiking boots are made from synthetic leather, nylon or polyester. Many seasoned trekkers use synthetic boots and find them to be excellent. Synthetic hiking boots in the jungle of southern Nepal.

  7. The Ultimate Guide to Choosing the: Best Shoes for Trekking in Nepal

    The Meindl Vakuum trekking boots are an additional option to think about. These are an excellent choice for multi-day trekking excursions, a variety of trekking peaks, and Treks to Everest Base Camp. These are highly sought-after footwear, and we frequently see customers traveling to Nepal wearing them.

  8. Best shoes for trekking in Nepal

    This guide covers the key factors to consider when choosing the best shoes for trekking in Nepal. Durability, traction, water resistance, comfort, breathability, and insoles are important factors to consider. There are several types of trekking shoes to choose from, including hiking boots, trekking shoes, trail runners, and approach shoes. Popular options for trekking shoes in Nepal include ...

  9. Best hiking boots for trekking in Nepal

    For treks in Nepal, we recommend HIKING BOOTS - either mid cut or high cut. On a trek in Nepal, you may be trekking up or down as much as 3,000 feet each day. So proper ankle support is necessary. High cut boots wrap around the ankles and provide additional support. Also, hiking boots are more durable and supportive with stiffer midsoles.

  10. Trekking Shoes, Trek in Nepal: Footwear

    Every sort, size, and quality of footgear is found widely encompassing the shops of Kathmandu (especially in Thamel) or Pokhara. You can find them on the way to trek as well but in Kathmandu, Pokhara you can choose in many shops that may not be available in the way. Next, you can hire them as well. Hiring trekking boots to cost USD 1 to 3 each day.

  11. What to pack for a trekking trip to Nepal

    Worn-in hiking shoes. Of course, if you are heading out to Nepal to hike, you are going to need a good pair of hiking shoes. ... On some of Nepal's treks, you might also be trekking in the dark (for example at Poon Hill on the ABC Trek or on the Thorong La Pass on the Annapurna Circuit Trek) and it is important to have a head torch for these ...

  12. Trekking Gear List for Nepal: What to Pack for Your Trek

    Rain jacket. Down jacket. Socks. Backpack - With a good waist and chest belt; a light one should be enough (e.g. 35 liters capacity) Sleeping bag. Cash - Bring enough ruppees to cover your trek. Once you begin trekking, there are no more ATMs (except in Namche) Water - 1L bottle should be enough.

  13. Nepal Trekking Gear. What to Wear, What to Take.

    So we recommend two towels for your Nepal trek or holiday, one for showers, one small one for hands. What to Wear Trekking in Nepal. Clothes. Chef on "that" bridge before Namche Bazaar, in shorts, running tights and running shoes. We crossed this bridge in snow 6 days before, in the same clothes.

  14. Shop online trekking gear

    Genuine gears only at trekking gear nepal. Best price for trekking gear in nepal. Same day express delivery for trekking gear items. ... TXS Gtx Hiking Shoes. Price ₨27,140.00. Quick View. Pursuit Shock Trekking Poles. Price ₨21,315.00. Quick View. Pursuit Trekking Poles. Price From ₨19,535.00. Quick View. Moji+ Lantern. Price ₨3,585.00.

  15. Hiking in Nepal: Multi-Day Treks

    The Khumbu region is the most popular region of Nepal for trekking and adventure tourism, because it's home to Mount Everest and the trek to the South Everest Base Camp. Extending to 8,848 metres (29,029 feet) above sea level, Mount Everest creates a border between Tibet and the Khumbu region of north-eastern Nepal.

  16. Buy Salomon Shoes Trekking Gear Nepal| Shop Online Trekking Gear Nepal

    Buy Salomon Shoes Trekking Gear Nepal| Shop Online Trekking Gear Nepal. Quick View. Speedcross 5. ₨16,850.00. 15% OFF. Quick View. Quest Prime Gtx. Out of stock. 30% OFF.

  17. Best Hiking Shoes for Men of 2024

    Best Lightweight Trail Runners for Long Distances: Saucony Peregrine 14 ($140) Jump to Review. Best Zero Drop Shoes for Thru-Hiking: Altra Lone Peak 8 ($140) Jump to Review. Supportive & Comfortable Trail Runners for Long Distances: Brooks Cascadia 18 ($140) Jump to Review. Good Balance of Flexibility & Durability: Salomon X Ultra 4 GTX ($160 ...

  18. Shop online Salomon Quest 4D 3 Gore Tex Shoes

    Trail Running, Hiking, Trekking, Bouldering, rock climbing shoes available at trekking gear Nepal. QUEST 4D 3 GTX is all about walking comfort, with technologies to reduce fatigue over the duration of your treks. Light and cushioned with running shoe adapted technology, yet supportive enough for backpacking, this boot helps you get to the next ...

  19. Hiking Shoes

    Lace up for adventure with the HUMTTO hiking shoes, your trusty companions for conquering any trail. These sleek black and orange marvels boast a breathable mesh upper that cocoons your feet in cool comfort, even as the miles tick by. No more sweaty, squished toes - just pure, airy bliss. And when the path gets rough, the rugged outsole grips ...

  20. The Ultimate Nepal Trekking Packing List (+ printout!)

    What are the best hiking boots for Nepal trekking? Terrain in Nepal is rocky, dusty, and sometimes snowy, muddy, and icy, so an all-around Gortex boot is your best bet. My favourite boot is the Lowa Renegate GTX, as I find it to be incredibly comfortable with great ankle and foot support. My biggest tip when buying hiking boots is to size up!

  21. Search underway for missing Singaporean in Everest region of Nepal

    The Ministry of Foreign Affairs (MFA) said on Saturday (Sep 28) that it has been in close contact with the family of the missing Singaporean and Nepal authorities.

  22. Omsk city, Russia travel guide

    Omsk is one of the largest cities in Russia, a major scientific, cultural, sports, transport, and industrial center. The administrative center of Omsk Oblast, it is the second most populous city in Siberia. The population of Omsk is about 1,126,000 (2022), the area - 567 sq. km. The phone code - +7 3812, the postal codes - 644000-644246.

  23. Omsk Oblast

    Map of Omsk Oblast. 54.966667 73.383333 1 Omsk — One of Siberia 's most important cities and one of Russia 's largest, an excellent stop on the Trans-Siberian Railway. 56.875278 74.413611 2 Tara — one of Siberia's first cities in the 16th century and the "mother" to many of Siberia's most important cities as it was an expeditionary base; it ...

  24. THE 30 BEST Places to Visit in Omsk (UPDATED 2024)

    10. Omsk State Museum of History and Regional Studies. 52. History Museums. Established in 1878, this museum safeguarded valuable collections during World War II and, after the war, expanded its holdings to reflect the region's rapid social development, economic achievements…. 11. Achairsky Holy Cross Monastery. 86.