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Chadar Trek, Ladakh - Frozen River Trek

Trip highlights.

Enjoy walking on ice as you take the Chadar Trek, covering an elevation of 14,000 feet above sea level.

Take-in the views of the peaceful valley with green meadows and clear streams as you pass through Tilat Do.

Explore Tsomo and get to know about the lifestyle of Ladakhi people living in the mountains as you interact with them.

Admire the views of the Himalayas while enjoying your stay at a peaceful campsite in Shingrak Yokma.

end of trip

Know Before You Go

  • Please carry a valid ID proof.
  • Take your time adjusting to high altitudes, as the weather conditions can be different from lower areas.
  • Listen to your trek leaders or instructors carefully for a safe and enjoyable experience.
  • Carry basic medications and a first-aid kit during the tour.
  • No bill will be reimbursed for any missed service/facility.
  • Keep your luggage minimum; the more you carry, the more you hassle.
  • Any personal expenses, items of personal nature, meals not mentioned, etc. will not be in part of the package.
  • Mobile & laptop charging points may/may not be available on campsites at a common point.
  • Avoid using plastic bags and maintain the ecological balance of the destinations.
  • It is recommended to carry enough warm clothes and the right kind of shoes for the trek.
  • Please note that in the event of emergencies or natural calamities, the management reserves the right to modify the trek itinerary. However, any changes due to circumstances beyond our control is not covered in the package cost.

Additional Information

About Chadar Frozen River Trek :

The Chadar Trek, also known as the Zanskar River Chadar Trek, is a thrilling winter adventure over the frozen Zanskar River in Ladakh, India. This spectacular journey takes trekkers through breathtaking landscapes of icy cliffs and snow-covered mountains. Starting near the village of Chilling, the trek unfolds the mystery of the Himalayas as adventurers navigate the frozen river, experiencing the unique challenges and beauty of the region. With temperatures dropping significantly, the trek requires careful preparation and endurance but rewards participants with an unforgettable experience amidst the untouched wilderness of the Zanskar region.

Departure Dates:

  • Jan '24: 7th, 8th, 10th, 13th, 15th, 16th, 26th, 29th.
  • Feb '24: 1st, 5th.

Chadar Trek Quick Facts:

  • Chadar River Trek Duration: 9D/8N
  • Chadar Trek Distance:   62 km
  • Maximum Altitude:  11,123ft
  • Difficulty Level:  Difficult 
  • Chadar Trek Temperature:  -5 to -15 degrees (during the day) and -15 to -25 degrees (during the night)
  • Chadar Trek Best Time: Early January - Early February.
  • Start and End Point of the Trek: Guest House in Leh.
  • Nearest Airport: Leh airport. (Kushok Bakula Rimpochee Airport)
  • Last ATM: Leh Market and Airport.

How to Reach Leh :

By Air: The most convenient way to reach Leh is by taking a direct flight to Kushok Bakula Rimpochee Airport from New Delhi. This journey can take around 1 hour and 15 minutes and is offered by various airlines including SpiceJet, Air India, and IndiGo.

By Road: Delhi is approximately 930 kilometres and it takes around 24 hours to reach depending on the road conditions. You can take an HRTC bus from Delhi to Leh via Manali which takes approximately 30 hours to reach. Similarly, you can opt for a road trip to Leh from Delhi via NH 3 which can take around 25 hours depending on the route and halts.

Thrillophilia Exclusive:

> Option to change the tour plan

Till DAY 3, If you feel that you can’t do the Chadar River trek or the govt. bodies declare you unfit for the trek, don’t get disheartened as the first 5 trekkers from the group can opt for an alternate package “Flavour of Ladakh” at no additional cost.

( To know more, hit the Send Enquiry button and get in touch with the destination expert )

Chadar Trek Package 2024 Inclusions:

  • 4-night accommodations in Leh, that is 2 Night Rooms and 2 Night Camping at Leh guest house on Double/Triple sharing.
  • Camp stay and Vegetarian Meals while on trek (Breakfast/Lunch/Dinner). Breakfast on day 4 to celebratory dinner on day 8 in Leh.
  • We believe that roughing it out necessarily doesn’t mean sleeping in smelly sleeping bags, compromising on safety by using low-quality equipment, and having unappetizing meals. We focus on your safety, basic comforts, and the environment while camping.
  • First aid medical kits, Oxy Meter, because anyone can get hurt during an adventure (our guides are certified in handling first aid situations)
  • Qualified & experienced trek Leader, Guide, and Support staff to help trekkers.
  • Transport from Leh to Road ahead (on Day 4) and return (on Day 8).
  • Porters for carrying common equipment (like rations/tents/utensils/groceries)
  • The facility of keeping extra luggage at Leh when leaving for Chadar Frozen River Trek.
  • Handpicked Supporting Staff of multiple guides/helpers for the group. This will ensure high safety, accurate information, and personal attention which is necessary for this trek. We will be putting you in the hands of qualified & professional trek leaders, guides, and support staff with multiple years of experience.
  • An option to opt for an alternate experience "Flavour of Ladakh" on a first come first basis for the first five trekkers in the group. The option can be availed between Day 1 to Morning on Day 4.
  • As the Chadar winter trek takes place at a high altitude, a big oxygen cylinder (15 ltr) will be carried throughout the trek for any kind of emergency.
  • Keeping this in mind, the following equipment is provided on the trek:
  • Sleeping Bags ( Multi-layered Sleeping bags capable of up to -25 Degree )
  • Good Quality Sleeping Tents so the cold doesn’t bite.
  • Thick Camping Mattresses provide good insulation between your body & cold ground.
  • Kitchen Tents with proper dining arrangements, so you can eat in peace.
  • Toilet Tents are pitched at the campsite.

Do's and Don'ts On Chadar Trek

> Do’s of Chadar Frozen River Trek

  • It’s always good to plan for an additional day to accommodate any unforeseen conditions like bad weather, broken bridges, flight delays, and casualties that may arise.
  • One should inform one’s family before coming for this trek so that in case of an emergency, they can come for help.
  • As there won’t be any pharmacies on the Chadar River trek, please do carry the required medications and a first aid kit, in case of any bruises or cuts.
  • Abide by the instructions given by the trek leader or instructor in order to enjoy a safe and sound trekking

> Don'ts of the Chadar Frozen River Trek

  • Since you will be trekking in an eco-friendly zone, make sure you do not litter the vicinity and carry your leftovers back.
  • Flowy and frilly clothing might hinder your movement. It is better to avoid such types of clothing.
  • Do not rely on sports or casual shoes as they might compromise grip on the snowy surface.
  • When meeting monks or other locals on the way, pinpointing is not advisable as they may take offense.

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Leh tour faqs, what is the best time to do chadar trek.

The best time to embark on the Chadar frozen river trek is during the winter months of January and February. During these months the Zanskar River freezes and creates a unique pathway for trekking. This period ensures optimal conditions for traversing the frozen river and offers a surreal experience amidst the icy landscapes of Ladakh.

How much does it cost to go for Chadar Trek?

Thrillophilia’s Chadar trek costs approximately INR 19,950 to INR 22,500 per person. This includes expenses for the trekking experience, permits, accommodation, meals, transfers and experienced guides. Additionally, Thrillophilia offers various packages and amenities to ensure a memorable and well-organised trekking adventure in Ladakh.

How to reach Ladakh for Chadar trek?

To start the Chadar trek in Ladakh, you can choose between two options:

By Air : You can take a direct flight from New Delhi to Leh, which takes about 1 hour and 15 minutes.

By Road: You can travel approximately 930 kilometres from Delhi to Leh by road, which can take around 24 hours either by bus or by road trip via NH 3.

How long is Chadar Trek?

The Chadar trek distance is 62 Km, where an average trekker walks around 10-15 Kilometers on foot. It takes around 5-6 hours of walking every day to make them reach the desired distance. Though the walk is straight featuring less elevation, the extreme negative temperature and the broken trails increase the difficulty of this trek. Work on your stamina and endurance at least a month prior to your trip.

What is the temperature in the day time and night time?

Chadar trek temperature in the day time goes up to -10 Degrees. A sunny day can make the environment warm as well due to the reflection of the sunrays from the ice. Temperatures till -30 degrees have been witnessed by us in the nighttime. But don’t worry, it is quite warm inside the sleeping tent but the psychological feeling of cold will be there till the last moment of you being on the trek and in Leh as well.

What are the highlights of the Chadar trek?

1. You can experience the thrill of trekking on the frozen Zanskar River, a unique adventure found only during the winter months.

2. You get to enjoy breathtaking views of snow-covered mountains, floating ice on the Indus River, and frozen lakes, creating stunning landscapes throughout the trek.

3. Get an opportunity to encounter the indigenous Ladakhi culture by passing through remote villages and monasteries, offering insights into the local way of life.

4. Feel the thrill of conquering the adventure of trekking in extreme conditions, including sub-zero temperatures and navigating through narrow gorges and icy terrain.

5. If you are a wildlife enthusiast, get to spot rare animals such as ibex, snow leopards, and Himalayan wolves in their natural habitat, adding an element of wilderness to your Chadar Lake Trek experience.

Is Chadar frozen river trek for beginners?

With proper training and preparation, even a beginner can opt for a Chadar trek package. Even though Chadar winter trek has been considered to be one of the challenging trekking routes, its path however is easy to coved for being straight and not inclined. Since you are required to spend nights in caves, pass through rugged snowy paths and a frozen lake, a large part of Chadar Trek thus depends on the mental as well as physical capabilities of a person.

To make sure that you enjoy the trek in its best form, you can start training beforehand. A month-long extreme running, cycling, and weight training can make it easy for you even if you are a beginner. 

How is the weather in Chadar Trek Ladakh?

The weather in Chadar Trek is extremely chilling. With the temperatures going negative to zero degree celsius, it adds to the difficulty of the Chadar trek. The piercing winds and sudden leg dips into the numbing water will challenge you to the core. The days are comparatively warmer than the nights as the sharp rays of the Sun flash over your heads, making the temperature rise to -5 degree celsius. The night cold is a test that can be qualified if you do not let your skin exposed to the freezing -25 degree celsius temperature outside and stay in your sleeping bags.

What is the altitude of Chadar Trek?

How difficult is chadar trek.

Chadar trek is considered the toughest winter trek in India, it is indeed a difficult adventure. All you need is proper preparation which includes physical and mental training along with the smart packing regime. If you make all the pieces fall in the correct places, it does not matter even if you are a first-timer.

What is the level of fitness expected from the participants for Chadar trek?

1.The Chadar winter trek required you to walk along a frozen river for straight five to six days while carrying a backpack weighing up to 10 Kg, thus a moderate to a high level of fitness is compulsory for all the participants. 

2.You can easily contact a physician or an experienced trekker to help with gaining such a fitness level. From weight training to the building of calf muscles, there are various considerations involved in gaining a fit body for Chadar frozen river trek. 

3.From the right exercises to get the proper level of fitness to packing right so that you can lift your baggage, various things can be done to enjoy the best of this adventure. 

How to prepare for Chadar Trek Ladakh?

You will need to prepare for the Chadar Trek, 4 months before the commencement:

- Start watching your diet and exercise 4 months before you have to trek.

- Once you reach Leh, give at least 3 days for acclimatizing to the high altitude of the city.

- Do examine your health and do not skip the medical examination.

- Do pack your best quality woolens to fight the extremely cold weather.

- Pack extra clothes and shoes so that you can change when you are wet.

- You can pack gumboots to secure yourself from the icy cold water.

- 2 water bottles of 1 liter each.

Is Chadar Trek dangerous?

Chadar Trek is indeed the most adventurous and challenging trek in India. But it is those challenges that make it the most gratifying trek. While on the trek, you can get nauseous, tired, exhausted, and much more, but some precautions could get everything straight.

First, you should understand that Leh is at a very high altitude starting with 11,000 ft. Hence, Acute Mountain Sickness is very common so consider medical examination and body signals before trekking.

Moreover, the terrain is extremely unpredictable as a slight variation in the temperature can lead the ice to form, break or melt throughout the day. 

Lastly, you should be aware of the fact that it would take 12-48 hours to rescue a person as there is no nearby checkpoint and one would need to reach Leh and inform the army to the rescue.

Can Chadar trek Ladakh be done solo?

Why is chadar trek difficult.

Chadar Trek is a difficult trek because of the terrain. As the altitude rises, chances of AMS increases which leads to difficulty in sleeping, dizziness, fatigue, headache, nausea, breathing issues and more.

This could be cured if you give yourself time for acclimatization. Ideally, you should initiate your trek 3 days after you reach the place to give time to your body for adjusting with the environment. Besides this, you should watch your diet and exercise at least a month before the trek.

How long do we walk on the Chadar frozen river trek each day?

Average walking distance is 10- 12 km each day and trekkers make it mostly in 5-7 hours. You will definitely enjoy it, don’t be disheartened. We try to reach the camp site by the afternoon everyday so that the rest of the day can be enjoyed at leisure.

Do we need a walking stick on Chadar trek?

Do we need gumboots on the chadar trek can we purchase it from leh.

Yes. Gumboots are required as you may have to cross a path where water levels are high and you wouldn’t want the ice-cold freezing water to enter your shoes and make it all wet. Gumboots are easily available in different sizes at the Leh market.

You should prefer choosing the brand “Diamond” If you are looking to buy gumboots as they are made of soft rubber and thus are comfortable while on the trek.

Which type of shoes should I buy before coming to Chadar trek Ladakh?

Trekking shoes is one of the most important things needed in any trek, so you have to be very careful before buying it. Recommended only high-ankle and waterproof shoes which are branded and are specifically designed for trekking purposes.Quechua, Zamberlan, Lafuma, Conquest and The North Face are some high quality brands dealing in High Altitude trekking shoes

What clothes should one wear during Chadar Trek?

Complying the insulating properties of air, Layering is a technique that will help you withstand the piercing cold of Ladakh. Ensure that you wear around 4-5 layers of clothing throughout this trek. These layers include warmers, sweaters, fleece jackets, Balaclavas, gloves, socks and several other clothing essentials.

You need to ensure that none of your skin is exposed to the cold and stays covered. Cotton gears should be completely avoided during the trek as they absorb the sweat and make your body feel cool, which you would not want. Quick-dry and breathable clothes are preferable for this exciting excursion. Avoid denims and woolen clothes as they take too much time to dry.

What about medical facilities and doctor while on trek?

Our trek leaders are certified in first-aid and are aware of high attitude problems. We carry a complete first-aid kit, oxygen cylinders, necessary medicines (relating to AMS), and extra team members with us may it be any contingency.

Can we have liquor or smoke while on the Chadar river trek?

No, as Leh is situated at a height of 11,000 feet and the weather conditions and the thin oxygen levels already make the acclimatization process difficult. Consuming any kind of drugs or liquor might add as a catalyst to make you unwell. In our past experiences, there have been many cases of healthy people who knowingly consumed drugs and alcohol and immediately developed symptoms of AMS and nausea. They had to be sent back from Leh to descend to a lower height immediately after getting hospitalized.

Is chadar trek safe?

What is the distance between leh to trek, what are the sanitary facilities available on the chadar trek.

Toilet tents will be pitched in the campsites and can be used for sanitary purposes. Do not forget to bring your toilet kits. .

What type of ground transportation is used from Leh to Chilling?

Tempo Traveler, TATA Sumo, Mini Buses are generally used for commuting from Leh to Chilling and back, which are pre-checked by our outdoor staff.

How much money are we required to carry for the Chadar trek?

Keeping some cash handy while going on such a long trek is a must. Apart from the charges that you pay for the Chadar trek package, some additional charges are also needed to be paid. From entry charges taken by LHDC and ALTOA to convenience fees charged by the environment and wildlife department, a total of INR 8000 to INR 10,000 will be required to get all the permissions and stamps. 

In addition to this, carrying extra cash of INR 4000 to 5000 will also help in need. From hiring a helper to take your stuff to the top, to stop at charging points and cafes, this extra cash might come in handy during various instances.

Can trek leader / operator change the itinerary?

What are the important things to keep in mind while going for chadar river trek.

Here are some of the important things to keep in mind while going for frozen river trek:

1) Prepare your mind first: This is a difficult trek that comes with a lot of extremities. From the weather to physical requirements. Train your mind to expect and accept the sub-zero level. Do bear in mind that there is a life that exists there as well; for centuries Chadar is used as the only way to commute to Leh during winters. Your mental strength will signal your body to withstand the cold climb.

2) Be Warm: Next is to keep oneself warm as the temperature falls severely on this trek. To keep going and not be deterred by the weather conditions, use 4 layers for the Torso that includes a jacket and a wind sheeter which is waterproof and has a fleece lining. For the bottom, a base layer, thermal underpants and waterproof pants with a fleece lining should suffice. Make sure your fleece and jackets have zips down the front so that you can unzip them as the day grows progressively warmer.

3) Keep a woolen cap and gloves (a must): Essentially you need to sleep well during the night to keep you fresh for the next day of the trek. Keep an insulating water bottle to keep your sleeping bag warm during the night. Use Silk liner inside your bags to keep it warm enough.

4) Footwear: Hiking shoes + Gumboots At occasions, trekking on the Chadar involves wading through knee-deep cold water. Though hiking shoes are highly recommended, gumboots help keep your shoes and feet secure from the icy cold water. It is practically impossible to dry anything at Zanskar trek in Ladakh, so gumboots are a compulsory and crucial addition to the footwear.

5) Expect sweet pain: The Chadar is a glossy, slippery sheet of ice and will never let you walk carelessly. But no matter how careful one is, everyone falls and slips more than once on the Chadar. If you fall, just get back up by rolling on your knees and keep walking with confidence. Gumboots might give you shoe bites, but you’ll get used to it as you walk.

6) Observe and keep moving: The locals can give you firsthand training on how to cross the lake on your foot. On closer observation, you would notice that they walk fast and take Penguin like strides on the ice. As you watch them, you will learn their ways of maneuvering around on the ice blanket and learn when it is wiser to wait than to carry on or the reverse.

7) Keep your electronics warm: Extreme cold climate can ruin electronics. Hence keep them warm by keeping them safe by tucking them into your pockets closer to your body it will keep them warm and long-lasting.

8) Protect your fingers and toes: In sub-zero temperatures, fingers and toes are the most exposed and can be frozen resulting in bad pain when camping. Carry waterproof woolen socks and gloves. An extra pair of socks would help as they gather moisture while wearing gumboots.

9) Warming pads: Warming pads are very helpful for those who feel cold sooner than others. These are exothermic pads to be slipped in your gloves and socks. They release heat and keep you warm for up to 10 hours.

How are the weather conditions in Ladakh during winter?

During winter, Ladakh experiences extremely cold weather with temperatures dropping well below freezing point. Frostbites and snowfall are common, making it challenging for trekkers to opt for Chadar Trek in Ladakh. Daytime temperatures may hover around freezing, while nighttime temperatures can drop rapidly below -30 degrees Celsius. It's crucial to be prepared for severe cold and harsh conditions, including icy roads and limited accessibility to remote areas. Despite the cold, the winter landscape of Ladakh offers a unique and breathtakingly beautiful experience for adventurous travellers.

How difficult is it to walk on the frozen Zanskar river?

Walking on the frozen Zanskar River during the Chadar Trek can be physically demanding and immensely rewarding. The icy terrain presents challenges such as slippery surfaces and sub-zero temperatures, requiring endurance and careful footing. However, the surreal experience of crossing the frozen river amidst breathtaking landscapes makes it an unforgettable adventure for trekkers. Thrillophilia’s Chadar trek package offers proper preparation, guidance, and a unique opportunity to explore the pristine beauty of Ladakh's winter wonderland.

Do you think I should bring some medicines along with me while on the trek?

Yes, it is always advisable that in any trek carry your own personal medication and basic first aid kit with you.

Which are the best places to visit in Leh- Ladakh in winters?

1.Pangong Lake: A ride of 160 KM from Ladakh will take you towards the deserted area of Pangong Lake. One of the most famous tourist spots of this place, the Pangong Lake has been attracting flocks of tourists throughout the world. From camping to boating, a wide variety of activities can be done here. 

2.Nubra Valley: Cut by Nubra and Shyoka Rivers, Nubra Valley is a small area and home to many scenic spots. Literally translating to “A Valley Of Flowers”, this place has been exciting visitors with its splendid beauty and cultural charm. From the Buddhist “Diskit Monastery” to various small Hindu temples, one might find numerous attractions to visit here. 

3.Hemis Monastery: Hemis Monastery or the Hemis Gompa is one of the most famous Buddhist Monastery in India and is located really close to Hemis National Park. Known for the yearly Hemis Festival, this monastery is known for attracting flocks of tourists to enjoy a five days long fest honoring Padmasambhava. Reaching this monastery is an adventure in itself as you will be crossing various scenic spots and thrilling pathways along Pangong. 

4.Shanti Stupa: On a hilltop in Chanspa lies a beautiful, white-colored stupa having a giant sculpture of Gautama Buddha. Being a part of the Peace Pagoda Mission, this destination has got its name in some of the top Buddist locations in the world. Inaugurated by the 14th Dalai Lama, this place is loaded with serenity and a pious aura that no one can resist. 

5.Gurudwara Pathar Sahib: Falling in the list of some of the most revered places of Guru Nanak Dev Ji, Gurudwara Pathar Sahib is a blissful worship location. Considering the myths, this is the place where Guru Nanak Dev Ji was praying/meditating and some demon threw a rock at him to obstruct him. The same rock/boulder has been placed in this temple and the imprints of food and other body parts can still be seen on it. 

6.Thiksey Monastery: Sitting on the top of a hill is this beautiful monastery belonging to the Gelug sect of Tibetian Buddhism. Dating back to the 1400s, the Thiksey Monastery houses various small temples, Buddhist artifacts, and various small nunneries. Other than being a place of worship, this monastery is also known for being home to more than 500 monks which can be seen meditating in its halls and gardens.

7.Local Market: No vacation or trip is complete without shopping for some souvenirs to take back home and by visiting the Local Markets of Leh, Ladakh, you can do that too. Visit the Tibetian Market in Main Bazaar and shop for numerous items ranging from spices to artifacts and handmade goodies to licious snacks. 

8.Khardungla Pass: A getaway to Nubra and Shyok Valley, the Khardungla Pass is a serene mountainous pass spanning for a length of 47.2 KM. Sitting at an elevation of 17852 ft, this pass will let you enjoy the panoramic views of the Himalayas and the Karakoram Range. 

How is the Chadar trek experience?

Ladakh is the home to numerous natural wonders, but the most precious gift bestowed upon this magical land is the Chadar Trek. The ultimate thrill of walking upon the frozen waters of the Zanskar river in extremely low temperatures sets this trek apart in the list of extreme adventures. Adding grace to the beauty of Ladakh with its unique adventure experience, the Chadar Trek 2022 has the kind of charm that is second to no other adventure.

The frozen Zanskar river trek is actually a connecting link between the villages of Zanskar Valley and the town of chilling in Ladakh and acts as the only and the most stable way of staying connected to the rest of the world for the people here in the months of extreme winter. Passing through the deep valley, the frozen river is bounded by huge walls of mountains on both sides, making a person feel like walking amidst high castle walls. Frozen Waterfalls, flowing green river on the trek, the cold temperatures, and the warm smiles of the local Ladakhis who are going by their normal day are the elements that make the Chadar Lake and in fact, all of Ladakh a beautiful paradise to visit.

Which are the other best Ladakh treks that we can book via Thrillophilia?

Here is the list of other best Ladakh treks that you can book via Thrillophilia:

  • Stok Kangri Trek
  • Markha Valley Trek
  • Parang La Trek
  • Snow Leopard
  • Trek kangyatse Trek

More on Leh Tourism

Himalayan Hikers – The Trekking Community In India

Chadar Trek

Frozen River Chadar

Description

Reviews (2), things to take, available dates, include / exclude, chadar trek in leh – over the zanskar river range of ladakh-2024- complete information, itinerary, costs date.

Your trek journey started with Himalayan Hikers , beautiful mountain town of Leh, all our trekker reach Leh by flight this is best option to you reach to Leh, altitude is 11400 feet above sea level, the trek beautiful Zanskar River which liws totally frozen during the December to Feb, Peak Winters Trek , So, probably the best time to do Chadar Trek is February because the ice remains harsh and stable. Trek starts from the freezing point of Zanskar River and that is Chilling.

Therefore, the “Chadar trek” is also known as “The Frozen River Trek”. This Trek is over a frozen river in the Zanskar region of Ladakh and it is different from all other treks in the Himalayas.

The snow appears as a thick sheet of snow, therefore, it is called “Chadar trek” and it is one of the trickiest treks in the world which is done in peak winter months. On this trek explore the Zankari culture and get to know about it in close proximity and the main highlight of this Frozen River Trek is a completely frozen waterfall “Nerak”.

The Chadar Trek is a popular winter trek in the Zanskar region of Ladakh, India. Here are some highlights of the trek:

  • Trekking on the frozen Zanskar River: The highlight of the Chadar Trek is the experience of walking on the frozen Zanskar River, which transforms into a thick sheet of ice during the winter months.
  • Breathtaking views: The trek offers breathtaking views of the frozen landscape, towering mountains, and the gushing river beneath the ice.
  • Cultural experience: The trek also offers a unique cultural experience, as trekkers get to interact with the local Zanskaris and witness their way of life in the harsh winter conditions.
  • Adventure: The Chadar Trek is a challenging trek that requires physical endurance and mental toughness. Trekking on the slippery ice, crossing icy-cold streams, and camping in freezing temperatures make it an adventure of a lifetime.
  • Photography opportunities: The trek offers numerous opportunities for photography enthusiasts to capture stunning landscapes and unique cultural experiences.

Overall, the Chadar Trek is a must-do trek for adventure and nature lovers who are up for a challenging winter trekking experience.

beautiful on the bank of river

Ice Covering and Freezing Cold in Chadar Trek

The Chadar trek is over a frozen river and the ice can turn dangerous sometimes but can also be safe the other times. But, it is important to find a safe path over the perilous sheet of ice.

During the trek, you do not camp here at the meadows or the forest clearings but inside the caves which are present along the banks or you set up the tents at stable ice.

Here, the temperature remains chilly and freezing (-20) and falls down at night, so keep warm layers to protect the body against chilly cold and prevent the freezing of blood.

Best Time to Visit Chadar Trek

The best time to do the Chadar Trek is during the winter months, from January to February, when the Zanskar River freezes and forms a thick sheet of ice that is suitable for trekking. During this time, the weather is cold and dry, with clear blue skies and minimal precipitation.

It is important to note that the timing of the trek also depends on the weather conditions and the formation of the ice sheet. It is essential to have experienced guides and a reliable trekking organization to provide up-to-date information on the ice conditions and weather forecast.

Additionally, it is recommended to plan the trek in advance and book with a reputable trekking organization like Himalayan Hikers Trekking Organization to ensure availability and to have the necessary permits and logistics in place.

 trek image

Be Aware During Chadar Trek (Not for Beginners)

You need to be very aware of the stability of ice and conditions below the feet for a safe trek. Sometimes the ice isn’t stable and the choices go wrong so walk carefully if suddenly a crack appears to go fast to the place where the ice is

So, choose a camping spot wisely after properly analyzing the area.

Here are some tips to do Chadar Trek –

Analyze the ice sheet conditions.

Avoid the cracks in the ice.

Walk carefully on the slippery areas.

Run immediately to a stable area if a sudden crack appears under your feet.

Walk on the places with a coating of snow.

Choose camping spots wisely.

Alcohol and smoking are not allowed in during the trek

Level- Difficult

During the trek, proper conditioning & training of body required

Need proper gear & clothing for sub-zero temperature

Shoes are the single most important equipment.

High Altitude requires proper acclimatization. Of base camp Leh

Beautiful landscapes so carry good photo gear & Extra battery backup.

Travel headlight

The backpack should not exceed 12 kg.

Long Gumboots are mandatory to all trekker

About Leh – Ladakh – The Land of High Passes

Area: 98,000sq km

Altitude: 7,500m Max.

Population: 250,000

Religion: Buddhism, Islam. Hindu

Geographical Status: Cold Desert

Across the Kashmir Valley and over the famous Zoji La pass lies Ladakh, the Land of High Passes. It is a magical land, so completely different from the green landscape of some other parts of the Himalayas. It is nature at its extreme. A land of freezing winds and blazing sunlight, Ladakh is a cold desert lying in the rainshadow of the Great Himalayas and other smaller ranges. Little rain and snow reaches this dry area, where the natural forces have created a fantastic landscape.

Ladakh forms part of the state of Jammu and Kashmir in India. Parts of Ladakh are under the illegal occupation of Pakistan and China. The border of Ladakh touches those of Afghanistan, Pakistan, China, the Kashmir Valley (India) and Himachal Pradesh (India). This region is made up of two administrative districts — Leh District, with its headquarters at Leh, and Kargil District, with its headquarters at Kargil –and covers a total area of about 59,000 square kilometers.

Ladakh is at an average elevation of 2,700 m to 4,200 m. The aridity of this region is due to its location in the rainshadow area of the Great Himalayas, elevation and radiation of heat from the bare soil. The most striking physical feature of Ladakh, however, is the parallelism of its mountain ranges. The region is extremely dry, with an annual rainfall as low as 10cubic centimeter.

In Ladakh, large rivers and their tributaries have carved deep gorges far below their steep banks. However, their water is not of much use as the terraced fields lie high above the gorges.

Until the advent of the aircraft, Ladakh could only be reached over dangerous, high passes. The Zoji La pass connecting Ladakh to Kashmir is at 14,000 ft and is the lowest approach from the west. The southeast approach has to cross the 18,200 ft high Tanglang La. And to the north lie the Saser La and Karakoram passes, gateways to Central Asia from where trading caravans used to come for many centuries.

Frogen lack Trek

Altitude we are going to cover in Chadar Trek

Leh – 3500 Meters

Tsomo Paldar camp – 3200 Meters

Tibb Cave camp – 3300 Meters

Nerak camp – 3400 meters

The temperatures during the Chadar Trek

The temperatures during the Chadar Trek can be quite cold, as it takes place during the winter months when the region is covered in snow and ice. The average temperatures during the trek range from -10°C to -20°C (14°F to -4°F) during the day, and can drop to as low as -30°C (-22°F) at night. However, it is important to note that temperatures can vary depending on the weather conditions, altitude, and time of day.

It is crucial to have proper clothing and gear to stay warm during the trek, including warm base layers, a down jacket, insulated pants, waterproof gloves, and a warm hat. Additionally, it is important to stay hydrated and eat nutritious food to maintain energy levels and stay warm. Experienced trekking organizations like Himalayan Hikers Trekking Organization provide detailed information on what to wear and pack for the Chadar Trek to ensure a safe and comfortable trekking experience.

ATM Point & Mobile connectivity in Chadar Trek

ATM POINT: Hi trekker ATM available is Leh Withdraw money before your journey,

Mobile Connectivity: There will be available all networks only postpaid

Key Points of Chadar Trek

Duration: – 08 Nights 09 Days   from Leh to Leh

Base camp: – Leh

Winter Temperature:- Day -5°C to -15°C) Night – 12° C to -20° C

Chadar trek – Altitude: – 11400 feet

Best Time: – Jan or Feb

Trek Level: – Difficult

Trek distance: – On foot 57 Km – By taxi 140 km

Group Size: – minimum of 05 people maximum of 15 people

Temperature

The winter temp. touches as low as minus 30 degree (Leh & Kargil) and minus 60 degree in (Drass) subzero temp. prevails from December to February throughout Ladakh, whereas, zero degree temp. is experienced during rest of winter months. This results in freezing of all conceivable water resources. During summers the maximum temp. increases from 20 degree C to 38 degree C in July and August

Clothing: Light/Medium woolens in summers to Heavy woolens in winter

Beautiful Mountains

Languages Spoken

Ladakhi is the main language of Ladakh. Other languages spoken are Balti, Shina, Brokshat and Changshat. In hotels and restaurants, staffs speak English and Hindi, while tourist guides are well versed with the language.

Key Points about Chadar Trek 

– Level:  Difficult (so first-timers trekkers should avoid)

– Proper conditioning & training of body required

– Group size minimum of 05 maximum of 15 people

– Need proper Expedition gear & clothing for sub-zero temperatures?

– Shoes are the single most important equipment

– High Altitude requires proper acclimatization

– Phones don’t work on the trek, we are provide to you Radio Walkie Talkie for Communication

– Beautiful landscape so carry good photo gear (I couldn’t carry my best equipment)

– Travel light (my backpack was heavy at about 12 kg to 15 Kg )

– Keep an extra day in your itinerary for attempt to Chadar trek summit account for bad weather

– Alcohol and smoking is not allowed in during the Chadar Trek Expedition

Difficulty level

Because the top is relatively high in elevation, we strongly recommend a reasonable level of physical fitness. The arduous journey of Chadar trek winter hiking  with longer distances and ascending elevations to be covered in a short span of time would require acclimatization. We advise trekkers to physically and mentally prepare themselves prior to this trek. Throughout the course, all groups will be guided by our experts for trekking equipment and any impending terrain.

Any medical assistance that is required will be provided at any point of the journey; however, trekkers must consult their professional care before beginning any trek. We also strongly advise trekkers to learn about altitude sickness and to notify our teams as soon as any symptoms appear.

Short Itinerary of Chadar Trek

Day 1:-    Arrival at Leh – pickup to you from Airport drive to Hotel check in Rest and Acclimatization overnight stay Hotel

Day 2:-       Trek Planning and Briefing – Acclimatization and Preparation- meet us our Himalayan Hikers Guide overnight stay

Day 3:-     Medical Test Day in Leh 

Day 4:-      Drive from Leh to Bakula (70 km) (2 hours) same Day Trek Bakula to Shingra Koma 2/3 Hours overnight stay Camp

Day 5:-      Trek from Shingra Koma to Tibba (16 km) (6/7 Hours) overnight stay Camp

Day 6:-      Trek from Tibba to Nerak Waterfall  (12 km )( 6/7 Hours) overnight stay Camp

Day 7:-      Trek from Nerak to Tibba (16km ) (6/7 hours) overnight  stay Camp

Day 8:-     Trek from Tibba to Bakula  (12 km) (6/7 hours) Same day Drive to Leh Hotel

Day 9:-     After breakfast Depart from Leh

      permit and passport.

Tourist don’t require permit for Leh, however, all foreigners are required to be registered at Drass, Rumtse and Serchu if they are travelling overland. Those traveling by air get themselves registered at airport. Tourists are required to get permit for restricted areas like Tsomoriri, Tsokar and Pangong Lakes, Dhahanu and Nubra Valley, which can be obtained from District Magistrate, Leh, through Travel Agents at Leh.

      Avoid acute mountain sickness

Acute mountain sickness can occur to any one at an altitude above 10,000 ft. above sea level, therefore, make it sure to take complete rest on the day of arrival.

How to Reach Leh or ladakh 

      Overland Approach

Overland Approach – The overland approach to Ladakh from Kashmir Valley via Kargil is approx. 434 Km, which remains open for traffic from early June to November. The most dramatic part of this road journey is the ascent up the 11,500 feet / 3,505 m high Zoji-La, the pass in the Great Himalayan Wall that serves as the gateway to Ladakh. The J & K State Road Transport Corporation (J&K SRTC) operates regular Deluxe and Ordinary bus services between Srinagar and Leh on this route with an overnight halt at Kargil. Taxis (cars and jeeps) are also available at Srinagar for the journey. Groups can charter Deluxe and A-class buses for Leh, Kargil or Padum (Zangskar) from the J & K SRTC at Srinagar.

Manali to Leh – Since 1989, the 473 km. Manali-Leh road has been serving as the second overland approach to Ladakh. Open for traffic from around mid-June to early October. This high road traverses the upland desert plateau of Rupsho, altitude ranges from 3,660m to 4,570m. A number of high passes fall enroute among which the highest one known as Taklang-La is world’s second highest motorable pass at an altitude of 17,469 feet/5,235m. Himachal Pradesh Tourism, HRTC and J & K SRTC operate daily Deluxe and Ordinary bus services between Manali and Leh. The bus journey between Leh and Manali takes about 19 hours or two days with an overnight halt in camps at Serchu or Pang. Shared taxis are also available both from Leh and Manali

Road Distances

Srinagar-Leh 434 Km

Manali-Leh 473 Km

Srinagar-Kargil 204 Km

Delhi-Leh 1047 Kms

Leh-Kargil 234 Km

Kargil-Padum (Zanskar) 240 Km

Leh-Deskit (Nubra Valley)118 Kms.

Credit Cards & ATM Machine

Credit cards are accepted by very few hotels and tour operators but there will be 2.5% service charge. The Jammu and Kashmir Bank and State Bank of India has placed ATM Machine in Leh. The State Bank of India accepts visa and mastero but this ATM is not very reliable. J&K Bank ATM is more reliable but accepts only Mastero.

Indian Airlines www.indian-airlines.nic.in operates regular flights to Leh from Delhi (fare USD 135), Four flights in a week from Jammu and once in a week from Chandigarh and twice from Srinagar. Jet Airways www.jetairways.com also operates daily flights between Leh-Delhi (fare USD 143).

      Internal Transport

The cheapest way to travel within the region is by public buses, which ply on fixed routes according to fixed time schedules. The most comfortable and convenient though expensive mode of travel, however, is by taxi, which are available for hire on fixed point-to-point tariff. For visits to the newly opened areas of Nubra, Dah-Hanu, Tsomoriri, Tsokar and Pangong Lakes. It is mandatory to engage the services of a registered/recognized travel agency for making all the requisite arrangements including internal transport. Detailed information about bus schedules, taxi tariff, travel agencies can be obtained from the Tourist Office or Local travels guide “Reach Ladakh”, available at Book Shops.

Leh is the headquarter of Leh District, and the largest town of the region. It is located to the north of the Indus River at an elevation of 3600m above the sea level. The town is dominated by the nine-storey Namgyal Palace and Namgyal Tsemo (victory peak), built by Tashi Namgyal on his victorious in reunification of the Upper and Lower Ladakh. Leh became the capital of Stod (upper Ladakh) during the reign of king Graspa Bum- Lde,who ruled Ladakh from 1400 to 1430 AD. In the later period, Leh became an important center for trade in Central Asia. Leh remained merely a headquarter of Ladakh district until 1974, when Ladakh was opened for foreign tourists. Since then period Leh became the centre for tourism related activities in the region.

      Fact File

Leh provides medium and lower class accommodation, with hundreds of guesthouses and hotels, which can suite every budget. Restaurants offer good multicuisine for a reasonable price. There are number of tour Operator/Travel Agents around the town, which look after traveler’s requirements.

Tour of Buddhist monasteries can be organized in one or two days, as all the famous monasteries are within a drive of one or two days from Leh. For information on monasteries please check monastery section of this web site.

There are several reasons why you may consider going on the Chadar Trek with the Himalayan Hikers Trekking Organisation:

  • Experienced guides: Himalayan Hikers Trekking Organization has experienced guides who are familiar with the trek and the local area. They can provide valuable insights into the local culture and help ensure your safety during the trek.
  • Safety measures: The Chadar Trek is a challenging trek that requires proper safety measures. Himalayan Hikers Trekking Organization takes safety seriously and provides necessary safety equipment like crampons, ropes, and ice axes, as well as a medical kit.
  • Logistics: Organizing a trek like the Chadar Trek can be challenging, especially in a remote region like Zanskar. Himalayan Hikers Trekking Organization takes care of logistics like transportation, accommodation, and food, making the trek a hassle-free experience.
  • Reputation: Himalayan Hikers Trekking Organization has a good reputation for organizing treks in the Himalayan region. They have received positive reviews from trekkers who have gone on their treks, making them a reliable choice for the Chadar Trek.
  • Support staff: In addition to experienced guides, the Himalayan Hikers Trekking Organization also has a support staff to help with logistics and camp setup. This ensures that you can focus on the trek and enjoy the experience without worrying about the details.

Overall, going on the Chadar Trek with the Himalayan Hikers Trekking Organization can provide a safe and enjoyable trekking experience with the necessary support and guidance.

Day 1 : Reach Leh by Air today is your Reporting day in our hotel (3500 Meter) – night stay hotel

Today arrive Leh, a great tourist attraction. And, the only way you can arrive Leh in winters is by flight, catch the glimpse of snow-capped Himalayas while flying high.

Reach Leh and experience the drastic change in temperature with a touch of cold breeze on your face. Acclimatize and have enough rest today, spend your night comfortably in a hotel.

Day 2 : Rest Day for Acclimatization explore some time Shey Monastery and Thiksey monastery and hall of fame Leh market night stay hotel

Most trekkers go through Altitude Sickness and because of this health issue the government of Ladakh made a rule i.e. anyone who is going for Chadar Trek will spend two days in Leh for proper Acclimatization.

This rule is strictly followed by everyone visiting this place.

Today you can go to the nearby areas, there is a market you can go there. The temperature further will fall when you start trekking over frozen Zanksar, make your body used to the cold temperature.

Stay in a hotel and check all the important things required for your trek.

Day 3 : All trekker wake up early morning or get ready for medical check –up – after lunch our team working insurance working enjoy overnight Leh – night stay hotel

As the rule of Ladakh Government medical check- up of the trekkers in “Tourist Information Center” is mandatory. After the approval you can go for the Chadar Trek and then the trekkers will get their permits and important documents from ALTOA and Wildlife Department.

If you don’t get approved by the officer for Chadar Trek then you can go on “Ladakh Tour” at no extra cost.

Day 4 : Pickup from Leh Drive to Tsomo Paldar by tax

Trek Distance – 73 km – 8/9 Hours journey

Mode of journey – By taxi – 70 km – On foot – 03 km

Altitude – Tsomo Paldar – 3200 Meters

Night Stay – our Camp – on twin/three share basis

Starting of this trek is Shingra Koma, drive through some picturesque places of Ladakh and en route see some place i.e. Magnetic Hill, Gurudwara Pathar Sahib and Indus and Zanskar’s confluence.

Drive is along the Zanskar River and after one and a half hour reach Chilling, the freezing point of Zanskar.

Start your trek over frozen Zanskar, it will be challenging in the starting of the trek to walk with heavy gumboots. Walk carefully and check with the help of your hiking pole if the ice is stable before stepping on it.

Tsomo Paldar is your campsite for today which lies at the river bend surrounded by gigantic peaks and rock faces. Setup your tents after analyzing the place and stability of ice properly.

Day 5 : Trek from Tsomo Paldar camp to Tibb Cave camp.

Trek Distance – 15 km – 6/7 Hours journey

Mode of journey – On foot

Altitude – Tibb Cave – 3300 Meters

You will gain altitude steadily on this trek. Wake up in chilly cold and have hot cup of tea, coffee and salubrious breakfast then head towards your campsite for today i.e. Tibb Cave.

On the way you can have a glance of frozen awe spell binding waterfalls and their origin is not known. Trek next to Zanskar rive which has bluish green water and in middle of the day have your lunch.

Further you will see rock patterns and the campsite today is “Tibb Cave” which is surrounded by sand. Overnight stay in camp.

Day 6 : Trek from Tibb cave to Nerak camp

Total distance – 13 km – 6/7 Hours journey

Altitude – Nerak camp – 3400 Meters

Nerak camp is a frozen waterfall and the most beautiful point of Chadar Trek which lies 13 km away from Tibba Cave and it is your campsite for today. People from different areas desire to come here to catch a glance of this frozen waterfall.

You will get packed lunch which you can have in middle of the journey. This campsite is going to be the most freezing one because the temperature can drop down to -30°C. Wear enough warm layers and stay protected from the chilly cold.

Reach this totally frozen waterfall then go to visit Nerak village. The campsite can be reached in 20 minutes after you’ve reached the frozen waterfall. Setup the tents and retire for the night.

Day 7 : Trek from Nerak camp to Tibb cave (13 km) (6/7 Hours) (3300 Meter) over night stay camp

Trek Distance – 13 km – 6/7 Hours journey

Post breakfast, start the journey back to Tibb Cave. Getting back isn’t easy because the change in temperature changes the Zanksar River and it gets totally different.

While getting back to Tibb Camp you can see the locals wearing their traditional dresses (Woolen Gotchas). The monks can also be seen returning from Lingshed and coming back to Leh. You will be surprised by the way they work in the freezing cold and still have smiles on their faces

Reach Tibb Cave and spend overnight in tents.

Day 8: Tibb Cave to Shingra Koma (13 km) (5/6 Hours) same day drive to Leh

Distance – 83 km – 8/9 Hours journey

Mode of journey – By taxi – 70 km – On foot – 13 km

Altitude – Leh – 3500 Meters

Night Stay – our Camp – on hotel

From Tibb today you will be returning to Leh via Gyalpo and Shingra Koma. On side of the river you can see big and high mountain walls and also the footprints of animals like Fox and Snow Leopards will be visible on the trail.

You can spot Snow Leopards if you’re lucky. Trek over the white sheet “Chadar” this is the last day you will be walking over it. Completing this tricky frozen River trek will be a total different experience.

From Shingra Yokma leave for Leh and you can reach in the evening there around 6:30 am. From Leh return the next day, so book the flight tickets of another day. Stay at hotel in Leh.

Mandatory Documents

Please carry the documents given below.

Original and photocopy of government photo identity card- (Aadhar Card, Driving License, Voters ID, etc, Passport and Visa important to foreigners Medical Certificate (First part should be filled by the Doctor and Second part by the Trekker) Declaration Certificates

Note: –   Many trekkers commit the same mistake of carrying unnecessary items on a trek which only makes the backpack heavy. It is important to know the right items to carry. It differs from season to season if you are trekking in summers then carry less layers of warm clothing and if you are trekking in winters carry enough layers to protect yourself against chilly cold.

Necessary Items for trekkers

carry on a trek

Backpack (50 to 60 liters) A strongly built backpack with good support is compulsory for a trek. (Rain cover is important)

Sturdy Trekking Shoes The shoes should be strong enough with good support. The people ask if sports shoes would be comfortable but it is good to bring the right trekking shoes.

The Clothes You Should Bring On a Trek Avoid keeping extra clothes because it only makes you backpack heavy.

Trek Pants – The jeans are never suitable for a trek so you need at least 2-3 trek pants for treks carry more for longer treks.

Jacket – Jackets are very important to carry on a trek it protects you against the chilly weather. So carry 2 jackets on a week long trek.

Layers of warm Clothing  Carry warm woolen layers or fleece. Carry more layers during winter season (at least 2 to 3) and less during summer.

Thermals – The Temperature decreases at night so you might be need thermals for Night.

T- Shirts – Bring those t shirts which dry fast.

Poncho –They are needed if you are trekking on a Rainy day to keep you dry.

Hiking Pole

Water Bottle 2

Cap or Balaclava

Woolen and Waterproof Gloves

Socks (Woolen and Regular)

Torch head light

Personal Toiletry Items –  (toothpaste, toothbrush, toilet paper, sanitizer etc.)

Carry Personal Medical Kit

Personal Medical Kit (Carry minimum 5 tablets and maximum 10)

Medical Kit

Diamox – (Prevents altitude sickness)

Digene – (It cures discomfort in stomach, acidity)

Crocin Advance – (Cures fever and headache)

Aspirin/Combiflam – (Pain reliever)

Disprin – (Cures headache)

Avomine – (Prevents motion sickness)

Avil – (It treat allergies)

Norflox TZ & Lomofen – (Prevents Diarrhoea)

Ranitidine – (Reduces the amount of acid in stomach)

Volini/Moov spray – (For sprains)

Betadine/Savlon – (Antiseptic cream)

Stretchable/Elastic bandage

Note:- Use medicines only when prescribed by the doctor. In case you face any problem during your trek, discuss and take advice from the Professional guide.

What is Included In This Trek?

Transport from Airport Leh to Leh.

Sightseeing tour on day two visit Sindhu Ghat Shey palace, 3 Idiot School Thikshey Monastery.

Centrally Heated Rooms – Running hot water ( Day 1, 2,3, or 08 )

Accommodation in Hotel Leh twin sharing Basis

Accommodation in tents on twin share basis

All meals: Breakfast, Lunch, snacks, and Dinner ( provide you During the Trek Day 04 lunch to Day 8 Lunch )

Radio Walkie Talkie for Communication

High quality Dome tents

Sleeping bags

Good comfortable Mattress

Toilet tent

Dining Tent

Kitchen team

Good Experience Trek Leader guide and Technical guide

Medical Kit

Oxygen Cylinders

Technical Equipment for your safety

What is Not Included In This Trek?

Personal Insurance

Personal toiletry Items

Personal trekking gears

Hotel leh food not includes

02 Dose vaccinated certificate please carry with you or Negative – RT-PCR

Domestic flights & Travel insurance ( mandatory)

Please carry your personal use medicine

Backpack and offloading Costs pay to Directly before trek Leh (5000 full Trek)

Inner Line Permit

Meals in Leh and any Sightseeing

ALTOA & Environmental / Wildlife permit fee Approx. 5 k to 8k to be paid on the spot to the Authorities

Note- We serve three meals a day including snacks and soup. A variety of delectable and healthy food is provided which includes; Indian, Chinese and other Western meals. They are nutritious and keep you fit and healthy on the trek. (Veg food or egg).

2 reviews for Chadar Trek

chadar trek packages

Darshan Shah – November 20, 2020

Please information us about this trek

chadar trek packages

admin – November 21, 2020

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chadar trek packages

Chadar Trek Frozen River

Chadar Trek Frozen River

Chadar Trek Frozen River

Ladakh | India

Max Altitude

Trekking Km

Get in Touch with Our Trek Expert

26500 /person $ /person.

  • +5% GST (goods and services tax).
  • Services Leh to Leh.

5% GST will be applicable on Add-ons

For more information. Please complete this form.

Trek Name: Chadar Trek Frozen River

Adventure Type: Trekking

Base Camp: Leh

Season: Winter |

Month: January | December |

Country: India

Altitude: 11100 Ft.

Grade: Difficult

Rail Head: -

Stay: Hotel(Separate male & Female) & Camping

Food: Meals while on trek

Location: Ladakh

Distance: 62 Km.

Trail Type: Point to point trail | Camping at the same location upon returning.

AirPort: Leh (Kushok Bakula Rimpochee)

Why Chadar Frozen Trek Is A Must-Do Trek?

  • The Chadar Frozen Trek is renowned as one of the world's most iconic and challenging treks, offering a unique and extraordinary experience for adventurers.
  • Takes trekkers through the starkly beautiful and remote landscapes of Ladakh, providing an opportunity to witness the untouched beauty of the region.
  • Trekkers traverse the frozen Zanskar River, experiencing the thrill of walking on a solid ice sheet, transforming the river into a surreal frozen wonderland.
  • Trekkers face extreme winter temperatures, with the mercury often plummeting well below freezing, reaching as low as -30°C (-22°F) during the night. This challenging environment adds an element of resilience to the trek.
  • Provides an incredible cultural experience as trekkers pass through the remote villages and interact with the local communities along the frozen river.
  • Highlights the awe-inspiring Nerak Waterfall, a significant milestone on the trek. The frozen cascade of ice is formed due to the chilling temperatures, creating a mesmerizing natural wonder.

Chadar Trek Frozen River Informative Video

  • Features the Tibb Cave, a naturally formed overhang along the frozen river cliffs. This cave serves as a crucial shelter for trekkers, offering respite from the biting cold, wind, and a place to rest, warm up, and prepare meals. 
  • The trek is only possible during the frozen winter months, making it an exclusive and limited-access adventure that adds to its allure.
  • For those seeking a rare and challenging experience in the Himalayas, the Chadar Trek is considered the ultimate choice, providing a blend of natural beauty, cultural immersion, and physical challenge.

The Chadar Frozen Trek , located in the northernmost part of India in the region of Ladakh, is one of the world's most iconic and challenging treks. The trek takes adventurers on an extraordinary journey along the frozen Zanskar River offering a unique opportunity to explore the starkly beautiful and remote landscapes of Ladakh, complete with breathtaking ice formations and an incredible cultural experience. 

The Chadar Trek takes place in the Zanskar region of Ladakh, India. The trek begins near the village of Chilling and extends through the frozen Zanskar River. The Chadar Frozen Trek occurs during the coldest months of the year, typically from January to February when the Zanskar River freezes over. This is the only time when it's possible to undertake this unique adventure.  Winter temperatures in the Zanskar region can plummet well below freezing, often reaching as low as -30°C (-22°F) during the night. 

For those seeking a rare and challenging experience in the Himalayas, Chadar Trek is the ultimate choice.

Frozen Landscape

The trek takes you through a surreal frozen wonderland, where the Zanskar River transforms into a solid ice sheet. Trekking on the Chadar , or frozen riverbed, is a remarkable experience.

Nerak Waterfall

Nerak Waterfall, often referred to as Nerak Waterfall Camp, is a significant milestone on the Chadar Frozen Trek . This awe-inspiring site is a cascade of frozen ice that has formed as a result of the chilling temperatures in the Zanskar region.

Tibb Cave is another remarkable feature along the Chadar Trek . It's a naturally formed overhang in the rocky cliffs along the frozen river. This natural shelter provides trekkers with a respite from the biting cold and wind, offering a place to rest, warm up, and even prepare meals.

  • Who can Participate
  • Important Links
  • How to Reach
  • Trek Essential

Who Can Participate

  • Age; 12 years +.
  • First timers can apply; previous trekking experience is more appreciated.
  • The climber must be fit and have sufficient stamina to cover 5 km of distance in 35 minutes without stress.
  • The climber should be able to carry a 10-15 kg backpack.

Reporting day at Leh

  • Altitude: Leh 3,500 m/ 11,500 ft.
  • Keep your woolen cap and gloves handy at the Airport.
  • Airport pickup is not included in the cost.
  • Orientation & Briefing of the trek at 12:00 noon (Mandatory).
  • Check-in Hotel 10:00 am | Centrally heated room | Attached washroom in running condition | Hot water in buckets.
  • Bring a copy of your ID proof and 2 photographs. Foreigner, a copy of passport and visa.
  • Keep the boarding pass with you, it will be needed for permission on the third day.
  • The network is available (only post-paid).
  • ATM is available.
  • Visiting any very high-altitude place or pass is not advisable.
  • Consumption of alcohol and smoking is strictly prohibited.
  • Spend the day in the room itself to acclimatize.

How-Chadar-Trek-Looks-On-Day-1

You will be landing at the Leh airport which is one of the most picturesque airports that you will come across. Just before touchdown time, you'll be greeted with the entire range of snow-capped peaks that will surely get you wonderstruck. It's important to keep your warmies handy as you'll feel the sudden drop in temperature as soon as you arrive at Leh airport. A jacket, woolen gloves, and a woolen cap is a necessity. After reaching the guesthouse you will be given enough time to relax and acclimatize to the conditions. Later in the evening, you can spend some time at the Leh market for last-minute window shopping. It is very important that you get used to the cold temperature in Leh because the temperature will only tend to fall as you start walking on the frozen Zanskar. From the end of January to mid-February, the temperature can be anything between -10 to -15 degrees during the day. It is also important to keep your body hydrated by increasing the intake of fluids that will help to maintain your body temperature.

Acclimatization Day

  • Rest + Acclimatisation day.
  • Sightseeing included in the cost (Hall of Fame, Shey Monastery, Thiksey Monastery).
  • Visit of any very high altitude place or pass is not advisable.
  • Stay in Hotel | centrally heated room |attached wash room in running condition | hot water in buckets.

Keeping in mind the health problems that trekkers are facing (AMS), as per the new regulations applied, anyone doing the Chadar Trek should be atleast spending two days in Leh to get your body fully acclimatize to the weather conditions. It is irrevocable and it is important that it is strictly followed by every trekker. You can spend the day by visiting the places around the city. You can also join us while we conduct a small sight seeing session(included in the cost). It is only for 3-4 hours, covering all the major spots of Leh. It is advisable that you avoid visiting places which are at a higher altitude. Crosscheck your essentials before going to bed.

How-Chadar-Trek-Looks-On-Day-2

Medical test day

  • Wake up early and get ready for medical tests | height & weight, blood pressure and oxygen level.
  • Drive/Walk to the Government Medical camp.
  • Get your Oxygen and BP reading (There is a long queue due to rush of tourists. It may take 3-4 hours depending on the rush).
  • Late afternoon insurance formalities.
  • Enjoy evening in Leh.

How-Chadar-Trek-Looks-On-Day-3

Note: Walking in gumboots will take a while, so be prepared for some slips and falls! It’s advisable to carry a small backpack which will protect your back at the time of falls.

On this day, you'll be headed to the first campsite which is Tsomo Paldar via Chilling & Shingra Koma. Shingra Koma is the most unique place of Chadar for it is placed at U bend of Zanskar. Forming a wonderful place with lots of views. Today will be one of the most scenic drives which lets you witness some of the top spots in Ladakh. Gurudwara Pathar Sahib, Magnetic Hill and the confluence of the Zanskar and Indus are some of the places where you can take a pit stop for clicking pictures. After 3-4 hours drive along the Zanskar will get you to Shingra Koma. The car will drop you right where the road ends, this will be your starting point of walking on the Zanskar.

The layer of Chadar may seem thin here, but you can also see various rock formations. Walking with gumboots on will definitely be a challenge in the initial stage. Understanding the ice patterns will take time, slowly but steadily you will know which surface is fragile and which is trustworthy. There are multiple ice surfaces that you would come across while walking on the mighty Zanskar and as you start walking you will know more about it. Planting your foot will be important in most cases, you can check for the ice for its steadiness with your walking stick before stepping on it wholeheartedly. A small and light backpack will help as you will able to manage your body weight in an effective manner. After an hour and a half of slipping, falling and trying to gather your balance you'll be reaching your first campsite at Tsomo Paldar. This will be your first experience of camping under sub-zero temperatures.

Tsomo Paldar to Tibb Cave

  • Altitude: 3,350m/ 10,950 ft.
  • Trek Distance: 14 km | 6-7hr.
  • Make sure you fill your thermos with warm water before you leave.
  • Pass through a waterfall which never freeze.
  • It will be sunny only around 9-10 in the morning.
  • Hot Lunch on the way.
  • Visit small cave, in that cave the local porters rest for the night.

How-Chadar-Trek-Looks-On-Day-5

Chadar is one such trek where you are not gaining altitude in quick succession. Slowly but gradually from Tsomo Paldar to Tibb Cave (6-7 hours), you will be gaining an altitude of 400ft. (Tsomo Paldar: 11,400 to Tibb Cave: 11,800) After spending a cold night in the tent at Tsomo Paldar get done with you breakfast that will re-energize your senses in the morning. The much-needed hot cup of tea will be special in such frosty conditions. As you start heading to the next campsite which is Tibb Cave, this trek route has some of the most eye-catching frozen waterfalls that youll see. Waterfalls that stand frozen in time. The source of some of these frozen waterfalls is still unknown and there are a lot of myths amongst the villagers. The mighty Zanskar will be flowing all along with you on the trail and the emerald green water will have a smooth soothing You will be served lunch midway to Tibb cave. After walking for a couple of hours you'll come across different rock patterns along the way which look like art looks when the sun rays fall on them making their way from behind the clouds. You will be camping near the Tibb cave which is surrounded by dry sand.

Tibb Cave to Nerak

  • Altitude: 3,400 m / 11,100 ft.
  • Trek Distance: 13 km | 6-7 hrs.
  • Attraction Frozen waterfall.
  • Nerak is the first village of the Zanskar region.
  • If we reach Nerak Camp on time, we can go to Nerak village.
  • Stay in a tent.

As you move on to the most awaited campsite of the trek which is Nerak, the 13km long trail will take you to the most iconic landmark of the Chadar trek. i.e. The frozen waterfall. The frozen waterfall is a nature masterpiece that attracts trekkers from around the world. Hot lunch will be served on your way to Nerak. By far, Nerak will be the coldest of all the campsites on the trek where the temperature goes down to as low as -30 degrees during the night. It will be important that you wear proper clothing in layers to stay safe from the biting cold. If you manage to reach the waterfall on time, there are chances of paying a visit to the Nerak Village as well. You will be camping at a distance of 15-20 minutes from the waterfall.

How-Chadar-Trek-Looks-On-Day-6

Nerak – Tibb Cave

  • Altitude: Nerak- 3,400 m/ 11,100 ft | Tibb cave- 3,350 m/ 10,950 ft.
  • Trek Distance: 3 km / 5-6 hrs.

You might have heard stories of how unpredictable the weather patterns can get here on the Chadar trek. There are instances where the formation of Chadar no longer exists on your way back from Nerak. In the same way, you will witness a new layer of Chadar formed at some. Even though it's the same route, you'll be amazed to see how different it appears while coming back. Chadar Trek is the experience of a lifetime that every trekking enthusiast should witness. And then, what if we told you that these eight days of your life are going to be some of the best days youve lived so far and that youll cherish these moments till the very end.

How-Chadar-Treks-Looks-On-Day-7

Today retrace your steps back to Tibb Cave. You get another last chance to cherish, relive, and gather the memories. Wave goodbye to all the locals while you make your way back. Be careful and enjoy your last stay in tents.

Tibb Cave to Shingra Koma then Drive to Leh

  • Altitude: Tibb cave- 3,350 m/ 10,950 ft | Shingra Koma- 3,150 m/ 10,300 ft.
  • Trek to Shingra Koma : 17 km | 5-6 hours.
  • Drive to Leh: 70 km | 3-4 hours.
  • You will reach Leh by the evening.
  • Stay in a hotel (Centrally heated room) (Running hot water in taps).

Again wake up early for a long walk back. It is not retracing steps because you may observe a lot has changed. Chadar may have melted, a layer of Chadar may have gotten thin, and wonderful rocks are visible now. We all, know the beauty of nature and the Chadar trek. Reach Shingra Koma and get ready to board on vehicles. Another bumpy ride and you will arrive in Leh.

How-Chadar-Trek-Looks-On-Day-8

  • Keep 1 or 2 buffer days in your travel plan.
  • If buffer day is not used in the travel then it can be used to Explore Leh.
  • Distance, Altitude, and Trekking hours are approximate and rounded off.
  • Keep the original and copy of ID proof handy.
  • Come one day early if planning to come by plane.

Day-1: Reporting day at Leh

  • Altitude : Leh 3,500 m/ 11,500 ft.

Day-2: Acclimatization Day

Day-3: medical test day.

  • Wake up early and get ready for medical tests.

Day-4: Leh to Shingra Koma drive & Trek to Tsomo Paldar

Day-5: tsomo paldar to tibb cave.

  • Altitude: 3,350 m/ 10,950 ft.

Day-6: Tibb Cave to Nerak

  • Altitude: 3,400 m/ 11,100 ft.

Day-7: Nerak – Tibb Cave

  • Trek Distance: 3 km | 5-6 hrs.

Day-8: Tibb Cave to Shingra Koma then Drive to Leh

  • Trek to Shingra Koma: 17 km | 5-6 hours.

Chadar Trek Frozen River Maps

Pulse rate at rest must be in between (60 to 90 beats per minute).

Blood Pressure Reading must be in between (DIASTOLIC 70 – 90, SYSTOLIC 100 - 140 mm Hg).

Respiratory rate at rest must be in between (12 to 20 breaths per minute).

Should not have Liver and kidney issues.

Should not have Diabetes Mellitus, Bronchial Asthma, Heart problems, Hypertension, etc.

No pacemaker implant.

People with Sinus issues, Epilepsy please contact to trek coordinator before booking the trek.

If your BMI is not normal, Please contact our Trek coordinator before Trek booking.

        Medical & Disclaimer Form (Mandatory Documents) Click here to download Medical & Disclaimer Form

  • Government Employees can avail the benefit of Special Casual Leave (SCL) when they join us for a trekking expedition. As per the rules of the Pay Commission, Special Casual Leave can be availed for up to 30 days in a calendar year for trekking/mountaineering expeditions through a registered organization. Trek The Himalayas is a registered adventure tour operator by the Indian Mountaineering Foundation (IMF) and the Ministry Of Tourism (MOT).
  • Trekkers have to apply for leave at least 20 days before the trek departure date.
  • This service is exclusive to Indian government employees and is applicable only for treks within India.
  • Do mail at info@trekthehimalayas to apply and mention your booked trek date and trek name.
  • Junior trekkers (below 15 years) should have a company of parents/guardians.
  • Trekkers between 15 to 18 years can come solo with the disclaimer form signed by parent/guardian.
  • Medical & Disclaimer Form (Mandatory Documents) Click here to download Medical & Disclaimer Form

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Medical & Disclaimer Form (Mandatory Documents)  Click Here.

How To Reach

It is essential for everyone to arrive at Leh (01:00 pm)

The only way to travel is to fly to Kushok Bakula Rimpochi Airport located in Leh. It is just 4 km away from the main city. The airport is well connected to Delhi and also receives flights from Mumbai, Srinagar, Jammu, Chandigarh and other general destinations in India. Even international travellers can fly directly from major cities like Kolkata, Mumbai and Delhi.  

It's quite convenient to secure a cab from outside the airport to reach our hotel. Alternatively, you can inform your coordinator to arrange a cab for you. Upon booking the trek, your trek coordinator will furnish you with the hotel details.

Travelling by both the road routes, the Manali-Leh Highway and Srinagar-Leh Highway, is not possible since they are not open in the snowy winters of Ladakh.

The Manali-Leh and Srinagar-Leh highways are generally closed by October-November

For your return journey from Leh , you have to choose only air transport options. Please ensure an early check-out in the morning, as all flights operate during the morning hours.

It's highly advisable to keep 2 buffer day in your travel plan. If the buffer day is not needed, it can be used to explore Leh.

How to Reach Chadar Trek Frozen River Map

 1. Accommodation (as per the itinerary):

  • Guest house (centrally heated room)(attached washroom) in Leh on Day 1, Day 2, Day 3 & Day 8 (twin sharing basis, triple in very rare cases). 
  • Camping during the trek (Day 4 to Day 7).

2. Meals (Veg + Egg):

  • All meals while on trek. .
  • Day 4 breakfast to day 8 lunch.

3. Support:

  • 1 Versatile base camp manager handles communication and deploys extra manpower in emergencies.
  • 1 Mountaineering & First aid qualified professional expedition leader.
  • 1 Experienced high altitude chef.
  • Local experienced guides (Number of guides depending on the group size).
  • Enough support staff.

4. Trek equipment:

  • Sleeping bag, Sleeping liners (if required), Mattress, Utensils.
  • 3 men all season trekker tent (twin sharing), Kitchen & Dining tent, Toilet tent.
  • Camping stool, Walkie talkie.
  • Ropes, Helmet, Ice axe, Harness, Gaiters & crampons (if required).

5. First aid:

  • Medical kit, Stretcher, Oxygen cylinder, Blood pressure monitor, Oximeter, Stethoscope.

6. Transportation (as per the itinerary):

  • Leh (Guest house) to trekking point (Day 4).
  • Trekking point to Leh (guest house) (Day 8).

7. Clock room service at Leh. 8. Mules/porters to carry the central luggage. 9. All necessary permits and entry fees, up to the amount charged for Indian. 10. Services from Leh to Leh.

11.  Trek completion certificate from TTH.

1. Food in Leh. 2. Insurance (Mandatory). 3. Any kind of personal expenses. 4. Pick up and drop from Leh airport. 5. Mule or porter to carry personal luggage. 6. Emergency evacuation, hospitalization charge, etc. 7. Anything not specifically mentioned under the head Inclusion. 8. Any additional cost due to the final decision incurred by the Administrative. 9. Pre Medical Check-up and Rescue fee, Wildlife/environmental charges, ALTOA NOC, and entry fees up to 6K to 8 K paid to the authority on the spot.

Things can be provided on demand and availability (participant has to pay extra for these things).

1- Gamow/PAC HAPO Bag (Portable Hyperbaric Bag) - is a unique, portable hyperbaric chamber for the treatment of acute mountain sickness (AMS), also known as altitude sickness.

2- AEDs (Automated External Defibrillators) -  are portable life-saving devices designed to treat people experiencing sudden cardiac arrest, a medical condition in which the heart stops beating suddenly and unexpectedly.

Cancellation terms:

Cancellations prior to 25 days from the start of the Trip

Refund options

  • 5% deduction of trek fee
  • 100% cash voucher for any trip till one year
  • Transfer your trek (any trek, any date) to your friend

Cancellation between 24 days and 15 days to the start of the Trip

  • 30% deduction of trek fee
  • 100% cash voucher for same trip till one year
  • 85% cash voucher for any trip till one year
  • Transfer your trek (same trek, any date) to your friend

Cancellation between 14 days and 10 days to the start of the Trip

  • 50% deduction of trek fee
  • 80% cash voucher for same trip till one year
  • 70% cash voucher for any trip till one year
  • Book the same trek, in the same season, with any other batch

Cancellation less than 9 days to the start of the trek

  • No cash refund
  • 20% cash voucher for the same trip till one year
  • 10% cash voucher for any trip till one year
  • Transfer your trek (same trek, same date) to your friend

Note- If a booking is made using a voucher or discount code, the policies related to vouchers and discounts cannot be modified.

In the unlikely event that TTH cancels a trek prior to the scheduled departure date:

While it is extremely rare for TTH to cancel a trek, we understand that unforeseen circumstances or natural disasters may occasionally require us to do so before the scheduled departure. These circumstances could include continuous rain or snow, thunderstorms, snowstorms, landslides, floods, earthquakes, or any other natural calamity that poses a risk to the safety of our trekkers. Additionally, unforeseeable events such as local riots, curfews, pandemics, lockdowns, government orders, or any similar situations that compromise the safety of the trekking experience may also necessitate a cancellation.

In the event of such a cancellation, TTH will provide you with a voucher equivalent to the amount you paid for the trek. This voucher can be redeemed for any of our treks within the next year, allowing you to still enjoy an adventure with us at a later date.

The issuance of a voucher is not applicable in situations where you are required to descend from the trek for any reason. The trek leader may make the decision to send you down from the trek due to factors such as insufficient fitness level, symptoms of Acute Mountain Sickness (AMS), high blood pressure, exceeding the designated turn-around-time, health concerns, or if you are found smoking, drinking, or violating the rules set for the trek. In such cases, the provision of a voucher does not apply.

In the rare event that TTH shifts a trek:

We would like to emphasize that weather conditions in high-altitude areas are highly unpredictable and can undergo sudden changes at any time, irrespective of the day. Additionally, circumstances beyond our control, such as natural disasters, political unrest, pandemics, and lockdowns, may impact the feasibility of conducting a trek. In cases where we are unable to proceed with an event due to such circumstances that are beyond our direct control, we will make every effort to provide you with an alternative trek that is safer and more suitable.

In such situations, we will issue a voucher to offset the cost difference between the originally scheduled trek and the alternative trek. This voucher can be redeemed at any time within one year from the date of issue. Please note that a refund fee or reimbursement of the cost difference is not applicable in these cases.

  • Change of trek batch is dependent on the availability of seats in the batch
  • In case of transferring a trek to a friend, he/she should satisfy all the mandatory requirements put forward by TTH
  • TTH holds the right to change/cancel the policies, without prior notice
  • Cash refund is applicable only in case of bookings made without using any promotional offer code or vouchers

Cash Voucher Terms:

  • This is a non-transferable voucher
  • The voucher cannot be merged with any other offer of Trek The Himalayas
  • The voucher is valid for Trek booked directly with Trek The Himalayas in India
  • To avail the voucher please use your register phone number or e-mail id
  • All the other Terms of booking a trek with Trek The Himalayas are applicable to the voucher
  • Trek The Himalayas holds rights to add/remove any of the Terms and Conditions without prior notice

Itineraries are based on information available at the time of planning and are subject to change. "Trek The Himalayas" reserves the right to change expedition dates, people or itineraries as conditions warrant. If a trip must be delayed or the itinerary changed due to bad weather, road conditions, transportation delays, government intervention, airline schedules, sickness, or other contingency for which TTH or its agents cannot make provision, the cost of delays and/or other changes are the responsibility of the participant. TTH reserves the right to decline, or accept, any individual as a trip member for any reason whatsoever.

Trek Essentials

PDF Of Trek Essential Download

Frequently Asked Questions(FAQ)

How to register/create an account with tth.

To register with TTH, visit our website - www.trekthehimalayas.com and create your account. To create your account you will need to use your email address and fill in all the details, set your unique password and your account is ready to use.

How to book a trek?

  • To book a trek with TTH, you first need to register with us and create an account.
  • Choose the trek that you want to do and click on available dates.
  • You will land at the login page, fill in the required details.
  • Add Participants, choose add-on services click on the Pay now button, choose your preferred payment method, and make the payment. TTH accepts multiple payment options, including credit/debit cards, net banking, and UPI.
  • You will receive a confirmation email from TTH with all the necessary details about the trek, including the meeting point, transportation, accommodation, and other important instructions.
  • Click Here to watch Video

Made a payment but did not receive any confirmation.

please send an email to us at [email protected] or reach out to the numbers provided in the Help and Support section of your Trek Page. We will ensure that your issue is promptly resolved.

How to book off-load luggage and transportation?

To book services such as off-load luggage and transportation, you can find them listed as add-ons. These additional services can be booked at the time of your initial booking. If you miss booking add-ons during the initial reservation, you can log in anytime and easily book 4 days before the departure date add-ons through the platform.

If I have booked the wrong trek or date, how can I make changes?

In such a situation, please log in to your account and transfer your trek or date to the desired one within 12 hours or drop us an email at [email protected] 10 days before the departure date of the trek. After the initial 12-hour period, any changes will be processed according to the cancellation policy.

I am a beginner and confused which trek to book.

We recommend visiting our "Suggest Me a Trek" page. By filling out the form, our experts will contact you with the best possible trek options based on your preferences and experience level. Alternatively, you can reach out to us via email at [email protected] or give us a call using the numbers provided on our website for personalized assistance and recommendations.

How is family trek different from regular trek?

Family treks differ from regular treks by focusing on ease of difficulty, offering shorter durations for younger participants, Kid-friendly and easily digestible foods, child-friendly activities, maintaining a higher guide ratio for diverse age groups, and implementing additional safety measures for families.

Ideal treks for children.

Family Trek with Kids recommendation Only Dayara Bugyal and Chopta Chandrashila Trek.

Minimum age for children to trek with TTH.

Minimum age for TTH treks is typically 7 years, though this may vary depending on the specific trek.

Can we take children to high altitudes with their guardian?

Yes, you can take a kids to a high-altitude trek with a parent. Discuss with a trek expert before booking a trek.

Can we send kids without Parents/guardian?

  • Medical & Disclaimer Form (Mandatory Documents) Click here to download medical and disclaimer form

How to prepare a child for a high altitude trek?

Physical Fitness: Ensure your child is physically fit. Engage them in regular exercise, outdoor activities, and hikes to build stamina and endurance. Hydration: Emphasize the importance of staying hydrated at high altitudes. Encourage your child to drink water regularly, even if they don't feel thirsty. Proper Nutrition: Provide a well-balanced diet with sufficient carbohydrates for energy and foods rich in iron to prevent altitude sickness. Adequate Sleep: Ensure your child gets enough sleep in the days leading up to the trek. Quality rest is crucial for altitude adaptation. Educate on Altitude Sickness: Teach your child about the symptoms of altitude sickness, such as headache, nausea, and dizziness. Encourage them to communicate any discomfort immediately. Appropriate Clothing and Gear: Dress your child in layers to adjust to changing temperatures. Ensure they have appropriate trekking gear, including sturdy footwear. Positive Mindset: Foster a positive mindset. Encourage your child, and let them know it's okay to take breaks when needed. Medical Check-Up: Schedule a medical check-up before the trek to ensure your child is fit for high-altitude activities. Consult with a healthcare professional about any potential health concerns.

Kind of food will be served during the trek for children.

TTH takes special care to provide wholesome and nutritious food for children on treks. Here are some of the foods that are typically served for children: Breakfast: For breakfast, TTH serves a variety of options like porridge, cornflakes, bread, butter, jam, honey, boiled eggs, omelettes, and pancakes. Children can choose from these options to fuel themselves for the day's trek. Lunch: For lunch, TTH serves lunch which includes rotis, vegetables, rice, dal, and salad. The rotis are usually made fresh on the trek and are a good source of carbohydrates. The dal and vegetables provide protein and other essential nutrients. Snacks: TTH provides healthy snacks like fresh fruits, dry fruits, energy bars, cookies, and biscuits to keep the children energized throughout the day. Dinner: For dinner, TTH serves a hot and wholesome meal which includes soup, rice, dal, vegetables, and a non-vegetarian dish (if requested in advance). Children can also choose from a variety of desserts like custard, jelly, and fruit salad. Dietary requirements: If a child has any special dietary requirements, TTH can cater to those needs as well. For example, if a child is lactose intolerant or allergic to nuts, the kitchen staff can make arrangements to accommodate those requirements.

How to choose the right trek?

Choosing the right trek for a beginner can be a bit overwhelming as there are many factors to consider such as distance, elevation gain, terrain difficulty, weather, and time of year. Here are some tips that can help you choose the right trek for a beginner:

1. Determine fitness level:  Assess the fitness level of the beginner to understand their physical capabilities. This will help you select a trek that is challenging but not too difficult.

2. Choose a well-traveled trail:  A well-traveled trail will have more amenities such as signposts, water stations, and shelter. It is also safer as there will be other hikers on the trail.

3. Consider the length of the trek:  For beginners, it is recommended to start with a shorter trek that can be completed in a day or two. This will help them get acclimatized to trekking and build their confidence.

4. Look for gradual elevation gain:  Choose a trek with a gradual elevation gain rather than steep ascents. This will make the trek easier and more enjoyable.

5. Check the weather:  Check the weather forecast before selecting a trek. Avoid treks during the monsoon season or winter when the trails can be slippery or dangerous.

6. Research the trail:  Read about the trail to get an idea of the terrain, altitude, and difficulty level. This will help you select a trek that is suitable for the beginner.

7. Consult with an expert:  If you are unsure about which trek to choose, consult our trek expert Mr. Nitin (+91 70600 59773) between 10 AM to 6 PM (Tuesday - Friday). Mr. Nitin will provide you valuable advice and guidance.

Overall, it is important to choose a trek that is enjoyable, challenging but not too difficult, and suitable for the beginner's fitness level and experience.

Can a beginner choose a tough trek?

It is not recommended for a beginner to choose a difficult Himalayan trek. Trekking in the Himalayas can be physically and mentally challenging, especially if you are not used to the high altitude, steep slopes, and rugged terrain. Choosing a difficult trek without the proper experience, fitness level, and preparation can be dangerous and put you at risk of altitude sickness, injury, and other hazards.

If you are a beginner, it is recommended to start with an easier trek and gradually build up your skills and experience. This will help you understand the challenges of trekking in the Himalayas, and also prepare you physically and mentally for a more difficult trek in the future. It is also important to choose a trek that matches your fitness level, experience, and interest.

What is the age limit for a beginner trekker?

There is no specific age limit for a beginner trekker. However, it is important to consider your physical fitness, health condition, and personal interests before embarking on a trek. Trekking in the Himalayas can be physically and mentally demanding, and requires a certain level of physical fitness and endurance.

If you have any pre-existing medical conditions or are above a certain age, it is recommended to consult with a doctor before embarking on a trek. It is also important to listen to your body and take breaks as needed during the trek to prevent exhaustion or injury.

If I am solo, can I join the trek in a group?

Yes, you can join the trek. We have fixed departure groups where you can simply book your trek and we will take care of curating a group.

How does my family get updated about my Trek?

Before you start the trek, it is recommended that you make all the necessary phone calls as during the trek you may or may not receive network coverage, once you come back to the Base Camp, you can reconnect with your family via phone once again. You can share your trek coordinator contact detail with your family members to get the latest updates about your trek batch.

What food can I expect?

At TTH, we provide wholesome and nutritious meals during the trek. The food is vegetarian and includes a variety of dishes such as rice, dal, vegetables, chapati, paratha, pasta, noodles, and soup. We also offer snacks such as biscuits, and salty, and dry fruits during the trek. Special dietary requirements such as vegan, gluten-free, or Jain food can also be arranged if informed in advance.

I am allergic to some foods.

If you are allergic to some foods, you need to let us know in advance so that we can make arrangements accordingly.

How safe is trekking with TTH?

TTH is a trekking company that prioritizes the safety of all its participants, including women trekkers. They have a comprehensive safety system in place, which includes a dedicated team of experienced and trained trek leaders and support staff who are equipped to handle emergency situations and provide first aid.

TTH also takes specific measures to ensure the safety and comfort of women trekkers. They have a separate tent accommodation for women trekkers, female trek leaders, and support staff. They also provide separate toilet facilities for women and encourage a safe and respectful environment for all trekkers.

Moreover, TTH has a strict policy against any kind of harassment and has a zero-tolerance policy towards such incidents. They have a designated Internal Complaints Committee (ICC) to investigate and address any complaints related to harassment or misconduct. Overall, TTH has a good reputation for safety and responsible trekking practices, and women can feel comfortable and safe while trekking with them.

How TTH will manage if I am the only woman in the group?

In case you are the only women in the group, we provide a single sleeping arrangement. Also, during the trek, the trek leader will always remain by your side to provide optimum safety and reassurance.

How can I know that other women are in the batch?

You can reach out to the trek coordinator to inquire about the number of female trekkers and their respective states who have booked the trek. Please note that the trek coordinator cannot disclose personal details of any trekker. Once you've confirmed your booking, a WhatsApp Group will be created for all the trekkers in your batch. This allows you to connect with fellow trekkers before the trek begins.

Can I know in advance, which trek is led by a women Trek Leader?

While many of our treks are led by female trek leaders, however, it is not possible to know which trek leader is assigned to which group. But nonetheless, whether the trek leader is male or female you can be completely assured of your safety and security with us.

Can I trek with periods? If yes, then where can I dispose of the sanitary pad?

Yes, it is possible to trek with periods. However, it is important to take some extra precautions and preparations to ensure a comfortable and safe trekking experience. Here are some tips that can help you trek during your period: 

1. Use menstrual hygiene products that you are comfortable with, such as tampons, pads, or menstrual cups. It is recommended to carry enough supplies for the entire duration of the trek. 

2. Pack wet wipes, hand sanitizer, and plastic bags to dispose of used hygiene products. 

3. Wear comfortable and breathable clothing that allows for easy movement and reduces friction. Avoid wearing tight or restrictive clothing that can cause discomfort. 

4. Carry pain relief medication, such as ibuprofen or acetaminophen, in case of menstrual cramps.

5. Stay hydrated and maintain a balanced diet to support your energy levels and overall health. 

6. Take breaks as needed and listen to your body. If you feel uncomfortable or experience any unusual symptoms, seek medical attention immediately. It is also recommended to consult with a doctor before going on a trek during your period, especially if you have a pre-existing medical condition or are taking medication. 

By taking necessary precautions and being prepared, you can have a safe and comfortable trekking experience even during your period. We provide proper disposal facilities for sanitary pad disposal during the trek.

How will the accommodation be during the trek?

We offer three person tents with twin-sharing for optimum comfort. A woman trekker will share a tent with another woman trekker and if you are the only woman in the group, you will be given a single accommodation for your comfort and privacy.

Are trek poles, Jackets and other equipment available for rent from Trek The Himalayas?

Yes, we do provide gears on rent. You can book it using you TTH account directly.

Who will be with us on the trek from Trek The Himalayas?

Mountaineering qualified Experienced and first aid certified Trek Leader, First Aid Certify local guide, Cook, helpers and supporting staff.

Who can not join the trek?

People suffering from Bronchitis, Asthma, High blood pressure, Epilepsy (got faints), TB , Heart problem or on higher BMI side are strictly not allowed to go on any Himalayan trek. Apart from this if you had any medical history, please let us know.

When it gets really cold can I consume alcohol?

No. Alcohol and smoking isn’t allowed while on trek. It is totally misconception that it will keep you warm. Your body need to acclimatize properly and for that eat properly and drink enough water; these things will keep you warm.

What type of toilet facility is TTH providing at the trek?

Toilet tents provide a convenient solution for answering nature's call in the great outdoors. Dry toilets, in particular, offer a highly sanitary approach. By digging a pit and utilizing mud and a shovel, you can easily cover up your waste. This method ensures cleanliness and hygiene while camping or exploring in the forest. 

Remember to pack essential toiletries to complete your outdoor bathroom kit and maintain proper personal hygiene during your adventures. With these practices in place, you can enjoy nature while also respecting it.

How do I manage the negative temperatures on the trek at higher camps? Do I need special jackets?

Layer Up From Head To Toe Eat Full Meals, never sleep empty stomach You can keep warmee (if you’re more susceptible to cold). Use sleeping bag in right way and don’t leave free space in sleeping bag.

For upper body – Thermal layer – T-shirt (full-sleeves) – Fleece T-shirt (for extreme colds) – Fleece layer – Thick Jacket/Down Jacket – Waterproof or Windproof layer (outermost layer, when it is snowing or raining) - For Lower Body – Thermal layer – Hiking pants (normal) or Winter hiking pants

Based on how warm you feel you can skip any of the above layers. Your outer later should be windproof since it is windy at high altitude. The idea behind layering is that the more insulation you have the less cold you feel, and instead of wearing a very thick jacket if you wear multiple layers, your body will be better insulated against the cold.

Do you provide crampon/micro spikes and gaiters?

Yes, we provide micro spikes and gaiters, if required.

What documents need to carry on trek?

Mandatory documents: 2 xerox of ID having address (addhar card/driving license), 2 Passport size photographs, hard copy Medical form signed & sealed by doctor, disclaimer form sign by trekker and high altitude insurance.

If we come prior the trek date, Do you provide accommodation?

No. We don’t but we can suggest you good hotel/Stay nearby pick up location.

Do we get enough water for drinking?

Yes, trekker must carry 2 water bottles 1 litre each so they can refill it at campsite for drinking and keep themselves hydrate.

What kind of shoes we should buy for the trek?

You should buy shoes which has these three features –Good grip, Ankle Support and additional water resistant layers. Generally, we advise Quechua Trek 100, MH 500 and MH 100.

What happens if some members of the team need to turn back before the summit?

No one is forced to go on. There is always enough staff to split the party according to need and regroup later at the camp. Most people have no trouble reaching the highest campsite. If some members decide not to climb the final distance they can wait for the climbers to come back down the same way or take a lateral path to the descent route.

What makes Trek The Himalayas Best Trekking Company in India?

Trek The Himalayas is the safest and most trusted trekking organization in India. Our deep expertise and commitment ensure that each trekker can fully immerse in the Himalayan beauty while experiencing a well-organized and memorable journey. We are proud to be recognized among the best trekking companies in India and have been awarded the PHD Samman Award two years consecutively for Best Adventure Tour Operator . Our founders, themselves are proficient mountaineers and belong to the hilly states of India. At TTH we follow all the safety protocols. Our Trek Leaders are expertly trained in First Aid and Acute Mountain Sickness (AMS) management. The extensive experience is a key factor in establishing us as the best trekking company in India .

What is Chadar Trek Frozen River?

The Chadar Frozen River Trek is a popular winter trek in the Indian state of Jammu and Kashmir. It involves walking on a frozen river, the Zanskar River, which is transformed into a thick sheet of ice during the winter months. The trek is known for its scenic beauty and challenging terrain, as well as the unique experience of walking on a frozen river.

When is the best time to do the Chadar Trek?

The best time to do Chadar Frozen River Trek is during the months of January and February when the river is frozen enough to support the weight of trekkers.

What is the difficulty level of Chadar Trek Frozen River?

Chadar Trek Frozen River is a Difficult Grade Trek.

What is the duration of the Chadar Trek Frozen River?

It is an 8 days long trek.

Are there any altitude-related concerns on the Chadar Trek?

Yes, altitude-related concerns can be a factor on the Chadar Frozen River Trek . The trek starts at an altitude of around 3,300 meters and reaches a maximum altitude of approximately 3,850 meters . While this may not be extremely high, it is still significant enough to cause altitude-related issues for some trekkers.

Altitude sickness, also known as acute mountain sickness (AMS), is a common concern on the Chadar Trek . Symptoms of AMS can include headache, nausea, dizziness, and shortness of breath. Trekkers can take several precautions to avoid AMS, such as acclimatizing properly, drinking plenty of fluids, and taking necessary medications.

It is also essential to be aware of frostbite and hypothermia, which can occur due to exposure to cold temperatures and wind on the trek. Trekkers should dress in layers, wear proper gear, and stay warm to prevent these conditions.

Overall, while altitude-related concerns are something to keep in mind, with proper preparation and caution, many trekkers are able to successfully complete the Chadar Frozen River Trek without any significant issues..

What kind of gear is needed for the Chadar Trek?

The Chadar Frozen River Trek is a challenging winter trek that requires specialized gear to ensure the safety and comfort of trekkers in extreme cold and icy conditions. Here are some essential gear items needed for the trek:

1. quality trekking boots with sturdy soles and good traction to provide adequate grip on slippery ice.

2. Warm and waterproof clothing, including thermal layers, fleece jackets, and down jackets, to keep you warm in sub-zero temperatures.

3. Waterproof gloves or mittens and socks to keep your hands and feet dry and warm.

4. A warm hat and a balaclava or a face mask to protect your face from the cold winds.

5. Sunglasses to protect your eyes from the glare of snow and ice.

6. Trekking poles to help maintain balance and stability on the icy terrain.

7. Sleeping bags are rated for sub-zero temperatures to ensure a good night's sleep in the extreme cold.

8. Headlamp or flashlight with extra batteries to navigate in the dark.

9. First aid kit including altitude sickness medication, pain relievers, and basic medical supplies.

10. Backpack with at least 60 liters capacity to carry all your gear and supplies.

What kind of food will be provided during the Chadar Trek?

During the Chadar Trek , TTH provides all meals, including breakfast, lunch, and dinner. The meals are prepared by a team of experienced cooks, who use fresh and locally sourced ingredients to provide nutritious and tasty food to the trekkers.

Is it necessary to have the prior trekking experience to do Chadar Trek Frozen River?

While prior trekking experience is not strictly necessary for the Chadar Frozen River Trek , it is highly recommended that trekkers have some level of physical fitness and experience with hiking or trekking in challenging terrain. The trek is considered to be a moderately difficult trek, and the icy conditions can make it even more challenging.

It is important to note that the Chadar Trek requires trekkers to walk on a frozen river, which can be slippery and unstable. Trekkers must also navigate through narrow gorges, steep canyons, and frozen waterfalls, which can be physically demanding. Therefore, it is recommended that trekkers engage in regular physical exercise and prepare themselves mentally and physically for the trek.

Additionally, trekkers need to be prepared to face extremely cold temperatures, which can drop to as low as -25 degrees Celsius at night. Therefore, it is essential to have appropriate gear and clothing to keep warm and protect against frostbite and hypothermia.

What kind of physical fitness is required for Chadar Trek Frozen River?

It is recommended that trekkers engage in regular physical exercise and prepare themselves mentally and physically for the trek.

Here are some specific physical fitness requirements for the Chadar Frozen River Trek:

1. Cardiovascular endurance: Trekkers need to have good cardiovascular endurance to tackle challenging terrain and high altitude. Regular cardio exercises such as running, cycling, or swimming can help improve endurance.

2. Strength training: Trekkers need to have strong leg and core muscles to maintain balance and stability on the icy terrain. Strength training exercises such as squats, lunges, and planks can help build these muscles.

3. Flexibility: Trekkers need to have good flexibility to prevent muscle strain and injuries. Regular stretching exercises such as yoga or Pilates can help improve flexibility.

4. Mental toughness: The Chadar Trek can be mentally challenging due to the extremely cold temperatures, long hours of walking, and unpredictable weather conditions. Trekkers need to be mentally prepared to face these challenges and stay motivated.

It is important to note that the physical fitness requirements for the Chadar Trek can vary depending on the individual's age, health, and fitness level. It is recommended that trekkers consult with a doctor or a fitness trainer before embarking on the trek to assess their physical fitness and determine any necessary precautions or preparations.

Is it necessary to hire a guide for the Chadar Trek?

It is highly recommended. The Chadar Trek is a challenging trek that requires specialized gear, experienced guides, and support staff to ensure the safety and well-being of trekkers. Hiring an expert trekking organization can provide many benefits, including safety, specialized gear and equipment, and logistics and support.

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When measuring the Chadar Trek, think beyond miles; it's about the moments that shape your journey. With Trek The Himalayas, this incredible adventure is defined by resilience, camaraderie, and profound self-discovery. As you traverse the frozen Zanskar River, each step becomes a testament to your strength, echoing the challenges of life itself. The breathtaking icy landscapes and stunning views create a backdrop for deep connections with fellow trekkers, as shared experiences foster friendships that last a lifetime. Every icy patch and steep ascent teaches valuable lessons in perseverance and teamwork. Embrace the thrill of overcoming obstacles, and reflect on how these experiences mirror the journey of life. Join us for the Chadar Trek, where every moment counts, and discover the transformative power of nature, friendship, and self-awareness with Trek The Himalayas. Let this journey inspire you both on and off the trail!

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Celebrating your birthday at Chadar is a surreal experience, one that you will cherish forever. Surrounded by the breathtaking beauty of icy cliffs and the frozen Zanskar River, this unique setting creates an unforgettable atmosphere for your special day. Imagine waking up to a serene landscape blanketed in snow, where the sound of crunching ice underfoot fills the air. As you trek through this winter wonderland with Trek The Himalayas, each moment becomes a celebration of life and adventure. Gather with fellow trekkers around a cozy campfire in the evening, sharing stories and laughter as the stars twinkle above. Enjoy a special birthday treat prepared by your guides, adding a personal touch to the festivities. The camaraderie, the majestic surroundings, and the sheer thrill of being in the Himalayas make this birthday one for the books. Celebrate amidst nature’s grandeur, and create memories that will last a lifetime with Trek The Himalayas!

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Chadar Trek, also known as the Chadar Frozen River Trek, is one of the most popular winter treks in Ladakh. This extraordinary journey offers the unique experience of walking on the frozen Zanskar River, providing trekkers with breathtaking views and unforgettable memories. As you traverse the icy path, you'll be surrounded by towering cliffs and dramatic landscapes that are transformed into a pristine winter wonderland. The trek is not just about the stunning scenery; it's an adventure that challenges your spirit and rewards you with the serenity and silence of the remote Himalayas. Organized by Trek the Himalayas, this trek ensures safety and expert guidance, making it an ideal choice for both seasoned trekkers and adventurous beginners. The Chadar Frozen River Trek is more than a trek; it's an exploration of the raw beauty and timelessness of nature in one of the most majestic regions of India. Join us this winter to embark on a journey filled with wonders and discover the magic of the frozen Zanskar River with Trek the Himalayas.

chadar trek in ladakh - Trek The Himalayas

Chadar Trek: Walk on the frozen Zanskar River, an extraordinary journey through one of the most surreal landscapes in Ladakh. This trek offers a unique experience, where adventurers traverse an icy path flanked by towering cliffs and snow-capped peaks. As you make your way across the frozen river, the breathtaking beauty of the surrounding Ladakhi terrain unfolds, with its stark yet stunning scenery. The challenging conditions of walking on ice and braving the cold add to the thrill of this once-in-a-lifetime adventure. At Trek The Himalayas, we provide expert guidance and support, ensuring a safe and unforgettable experience on this remarkable trek. The Chadar Trek is not just a test of endurance but also a journey through a frozen wonderland that captivates the soul. Embark on this incredible trek and immerse yourself in the raw beauty and tranquility of the Himalayas.

Chadar Frozen River Trek, Ladakh - Trek The Himalayas

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Embark on the Chadar Trek with Trek The Himalayas and explore the frozen Zanskar River in Ladakh. For a safe and enjoyable journey, avoid bringing unnecessary heavy gear, inadequate clothing, perishable food, and loud music, as these can hinder your trek and diminish your experience. It’s essential to follow guidelines such as not littering and heeding your guides' advice to ensure a smooth adventure. Proper preparation and respect for the environment and local customs are crucial for a successful trek. The Chadar Trek offers a unique exploration of icy landscapes and stunning vistas, and being well-prepared enhances both your safety and enjoyment. Let Trek The Himalayas guide you through this extraordinary journey, where every step on the frozen river reveals the breathtaking beauty of Ladakh.

What not to carry while on Chadar Trek - Trek The Himalayas

10 Tips to Make Your Chadar Trek Easier - Trek The Himalayas

Experience the unique Chadar Trek in the Zanskar Valley, where trekkers brave subzero temperatures to walk on a frozen river. The trail winds through stunning ravines and canyons. Essential tips include wearing layered clothing like woolen thermals and down jackets. Footwear should include hiking shoes and gumboots for icy waters. Mental resilience is crucial, as temperatures drop to -20°C. Expect slips on the glossy ice, but follow locals for safer paths. Protect fingers and toes with waterproof woolen socks and gloves, and use warming pads for extra warmth. Double sleeping bags are provided, but bring a -25°C rated sleeping bag and liner for comfort. A good thermos flask prevents water from freezing. Practice responsible trekking by leaving no trace and preserving the pristine Zanskar ecosystem. The Chadar Trek, a blend of adventure and natural beauty, offers a thrilling experience for any trekker, making it a must-do for thrill-seekers.

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Chadar Frozen River Trek Guidelines, Ladakh - Trek The Himalayas

Prepare for the Chadar Frozen River Trek with Trek The Himalayas by following essential guidelines to ensure a safe and memorable adventure. This trek through Ladakh’s winter wonderland requires careful preparation. First, check your gear thoroughly to handle the extreme cold and rugged terrain. Proper acclimatization is crucial due to the high altitude, so allow time for your body to adjust before starting the trek. Heed the advice and instructions of your guides, who are experienced in navigating the icy landscapes and can ensure your safety. Stay vigilant, follow safety protocols, and embrace the breathtaking icy marvels of the Chadar Trek. This adventure offers a unique opportunity to experience the pristine beauty of Ladakh's frozen river and its surrounding landscapes. By preparing adequately and respecting the conditions, you’ll be able to fully enjoy this extraordinary winter trek.

Chadar Frozen River Trek Guidelines, Ladakh - Trek The Himalayas

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Experience the ultimate adventure with Trek The Himalayas on the Chadar Trek, a thrilling journey across the frozen river beds of Ladakh. This unique trek offers an extraordinary opportunity to explore the icy surface of the Zanskar River, surrounded by stunning snow-capped peaks and rugged landscapes. Walk on the river’s frozen surface and marvel at dramatic ice formations and serene winter vistas. The Chadar Trek provides a rare chance to witness Ladakh’s pristine beauty during the winter months, with its untouched landscapes and tranquil environment. Our expert guides ensure a safe and memorable trek, offering support and valuable insights throughout your journey. Join us for the Chadar Trek and immerse yourself in the breathtaking and unforgettable beauty of this extraordinary Himalayan adventure.

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Why is our Chadar Trek Cheaper, despite the price being higher?

Wondering why our Chadar Trek might have a higher price but offers better value? At Trek The Himalayas, we prioritize delivering an exceptional trekking experience, which is why our pricing reflects the superior value and comprehensive services we provide. Although the price may seem higher, it includes a range of superior inclusions, such as expert guides, top-quality equipment, and enhanced safety measures, ensuring your trek is both safe and memorable. Our commitment to excellence extends to offering personalized support, comfortable accommodations, and an overall enriching experience that justifies the investment. Experience the difference with us, where every detail is crafted to offer not just a trek, but a journey of unparalleled quality and satisfaction in the frozen beauty of the Himalayas. Join us and see why our Chadar Trek is a worthy choice for an unforgettable winter adventure.

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Chadar Trek - Trekking the Icy Himalayas!

Embark on the Chadar Trek with Trek The Himalayas and immerse yourself in an unforgettable winter adventure through the icy Himalayas. This thrilling trek takes you across the frozen Zanskar River, offering a unique opportunity to explore stunning frozen landscapes that transform into a winter wonderland. As you traverse the icy paths, you'll experience the raw beauty of snow-capped peaks and dramatic gorges, all while navigating the challenging yet exhilarating terrain. The Chadar Trek combines the excitement of trekking on a frozen river with the serene isolation of the winter wilderness, making it a once-in-a-lifetime experience. With expert guidance and support, you’ll safely navigate this challenging trek and marvel at the breathtaking beauty of the Himalayas. Join us for an adventure that promises both awe and accomplishment in one of the world’s most extraordinary winter environments.

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What if There is No Chadar Trek?

If the Chadar Trek isn’t available, don’t worry—Trek The Himalayas offers a range of other mesmerizing winter treks in the Himalayas. While the Chadar Trek is renowned for its unique frozen river adventure, our alternative treks provide equally breathtaking experiences. Embrace the beauty of snowy landscapes and immerse yourself in unforgettable winter adventures across various Himalayan regions. Each trek offers its own set of stunning vistas, challenging terrain, and serene winter wilderness, ensuring that you still get to experience the magic of the Himalayas. From tranquil meadows to dramatic snow-covered peaks, our winter treks promise thrilling and memorable journeys. Explore our diverse range of winter treks and find your perfect adventure in the Himalayas, where every path leads to extraordinary beauty and discovery. Join us for an incredible winter journey, no matter which trek you choose!

What if There is No Chadar Trek?

8 Winter Treks In India - Trek The Himalayas

Explore the best winter treks in India, perfect for adventure enthusiasts seeking snow-covered landscapes and breathtaking vistas. Kedarkantha Peak Trek, with its iconic frozen Juda Ka Talab campsite, is a must for winter trekking fans. Brahmatal Trek offers the mesmerizing sight of frozen lakes and towering peaks, while Dayara Bugyal Trek, a family-friendly option, showcases sprawling snow-blanketed meadows under the winter sun. Sandakphu Trek takes you closer to the majestic Sleeping Buddha and the Kanchenjunga range, making it a must for mountain lovers. Chopta Chandrashila Trek, known for its spiritual significance and panoramic views from Chandrashila top, is ideal for beginners and seasoned trekkers. Winter Kuari Pass Trek provides a challenging journey through snowy meadows and frozen streams, rewarding trekkers with stunning Himalayan views. Lastly, the Chadar Frozen River Trek offers a unique trekking experience on the icy Zanskar River, with temperatures dipping to -30 degrees. Dive into these top winter treks in India for an unforgettable snowy adventure.

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Chadar Trek: The Beauty and Spirt Of Ladakhi Winter!

Experience the mesmerizing Chadar Trek: The Beauty and Spirit of Ladakhi Winter with Trek The Himalayas! This unique adventure takes you through the breathtaking landscapes of Ladakh during the winter months, offering an experience like no other. Trekking along the frozen Zanskar River, you'll traverse a dazzling ice sheet surrounded by towering, snow-capped peaks and rugged cliffs. The Chadar Trek immerses you in the stark, serene beauty of the Himalayas, where each step reveals stunning vistas and the raw, untouched splendor of winter. Beyond the natural beauty, you'll also experience the rich cultural heritage of the Ladakhi people, whose traditional lifestyles and warm hospitality add depth to this extraordinary journey. Whether you're seeking an adrenaline-pumping adventure or a chance to connect with nature and culture, the Chadar Trek offers both in abundance. Prepare for an unforgettable trek through one of the most unique winter landscapes in the world.

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Suspension of Chadar trek (2021)- updated

We regret to inform you that the Chadar Trek, our eagerly awaited adventure through the frozen Zanskar River, is suspended as per recent directives from the Union Territory of Ladakh Administration. Due to rising Covid-19 cases and concerns over the Omicron variant, the Hon'ble CEC has decided to halt all winter events, including the Chadar Trek. If you haven’t booked your flights yet, please hold off. In lieu of cancellation, you have three options: a 100% refund voucher for future treks, a 95% cash refund, or a chance to switch to other snow treks this season, such as Chopta Chandrashila, Winter Kuari Pass, Kedarkantha, or Dayara Bugyal. Please let us know within 48 hours to arrange your preferred option. We look forward to trekking with you soon!

Suspension of Chadar trek (2021)- updated

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Chadar Trek 2024 – The Chadar Frozen River Trek

Chadar trek map

Chadar Trek

The exciting and adventurous Chadar Trek in Ladakh is a dream trek for most nature lovers and adventure enthusiasts. This awe-inspiring Chadar trek on the frozen river of Zanskar is a thrilling adventure experience of a lifetime.

Chadar trek trail

The road to the Zanskar valley gets blocked by the heavy snowfall in the winter, and the villages of Zanskar get isolated from the rest of Ladakh. The Zanskar river, which gets frozen during the month of December, creates a trail of thick ice sheets. This trail is the only way that connects the villages of Zanskar to the other places of Ladakh. The trail for the Chadar trek on the frozen Zanskar river gets thick enough in the month of January for the trekkers to walk on.

The above map shows the trail of the Chadar trek through Nerak, Tibb cave, and Gyalpo. So, in the Chadar trek, the trekkers walk on thick ice sheets formed on the river Zanskar. In March, the trail of the frozen river trek starts melting, due to which the Chadar trek can not be done. So, the month of January and February is the only two months for the Chadar trek when the trekkers walk on the frozen river of Zanskar.

An adventurous trek

The majestic view of the mountains covered with snow, the frozen river, and the ice over the lake are the biggest attractions for the people visiting this place. And one glimpse of this enchanting place is more likely than not to entice you to embrace the breathtaking experience of a lifetime.

Chadar trek is known for both its spiritual and physical aspects. The route crossing over the Zanskar River is known for its vast sums of snowfall. However, the journey is not without its dangers. The travel can be both exhilarating and adventurous as you will often encounter breaking ice and jolting mountains to traverse across this vast land.

Chadar trek Ladakh

Location: Zanskar River (frozen) in Ladakh Trekking Time: January and February Duration: 8 Nights / 9 Days Trekking Distance: 62 Km Difficulty Level: High Altitude: 11,000 Feet Temperature: -5°C to -30°C Camps: Leh (Base-camp), Gyalpo, Tibb cave, Naerak camp. Hotels in Leh : The White Yak, Mandalchan Hotel, Welkin High or other same category hotels .

Chadar trek Itinerary:

Day 1: leh arrival -base camp.

  • The destination airport is Kushok Bakula Leh Airport.
  • Temperature in Leh: -5°C to -15°C
  • Night Stay would be at Leh Hotel.
  • The road to Leh from Srinagar and Manali usually gets blocked by the end of November. So, you need to travel by air. You’ll be landing at the Leh airport.
  • The temperature in Leh would be around -5°C to -15°C. Before you deboarded the plane at Leh airport, make sure you are wearing enough warm clothes. Keep your heavy winter jacket, woolen gloves, and woolen cap easily accessible with you in your hand baggage to wear before leaving the plane.
  • Your hotel booking would be in Leh. Complete your check-in procedures at the hotel. After breakfast, you need to rest for few hours for acclimatization. As you have traveled from a lower altitude to a very high altitude place, acclimatization is very important. After taking a nap, in the late afternoon, you can visit Leh market.
  • Carry enough warm clothes with you, as the month of January and February is extremely cold in Leh with a freezing temperature beyond -15°C at some point.
  • You may also experience heavy snowfall during this time. So, make sure you are wearing enough warm clothes and have enough rest to acclimatize to the harsh weather at a very high altitude. And drink enough water to keep yourself hydrated, which helps your body to regulate temperature and acclimatize faster.  Read Details

Day 2: Leh Base Camp – Acclimatisation

• Acclimatization Day • Sightseeing

  • While enduring extreme cold weather and maintaining high altitude differences, Trekking is a challenging task your body has to accomplish. So, your body needs to acclimatize properly and get ready for the Chadar trek ahead. And the process of acclimatization for your body would take some time.
  • Many tourists faced health issues caused by Acute Mountain Sickness (AMS) due to lack of acclimatization. So, DM (District Magistrate) of Leh Ladakh issued a standard operating procedure which is mandatory to comply with if you want to go for the Chadar trek.
  • As per the standard operating procedure , you need to acclimatize for the first three nights and then start the Chadar trek on day 4.
  • So, in the meantime, you can visit the surrounding places of Leh. You can discuss the day plan with us and book a taxi to visit a few nearby places.
  • As body acclimatization is still in progress, you should not travel long distances or visit higher altitude places . Read Details

Day 3: Leh Base Camp – Fitness test:

  • Fitness test at designated medical camp between 2:00 pm to 4:00 pm
  • Obtaining permit to continue the Chadar trek
  • Completing Insurance formalities if you get the permit for Chadar trek
  • Refund/Ladakh winter tour; if you are deemed unfit for the Chadar trek.
  • Thank you for your patience and persistent efforts to acclimatize faster. Today your efforts would be finally rewarded.
  • As per the SOP issued by the DM of Leh Ladakh, you are supposed to undergo a medical examination to make sure you are fit enough to pursue the Chadar trek.
  • And if you have complied with the instructions for acclimatization, chances are very high that you would be qualified to continue the Chadar trek.
  • The permit will be issued by the officials at the tourist information center (opposite to JK bank main branch)
  • After obtaining the permit, we will complete the insurance formalities.
  • However, you can’t continue the Chadar trek in unlucky circumstances if you are denied of permit (very rare chances).
  • But don’t worry, we are always there for you to help. You can ask for a refund, or there are many other places in Ladakh where you can travel in winter. And you would definitely enjoy it a lot by walking on the frozen lakes, or the great scenery of majestic mountains covered with snow blankets, and much more. So, discuss the itinerary with us, and we will plan a mind-blowing tour of Ladakh. If the amount of the Chadar trek would cover the charges of the trip, then you don’t have to pay anything. Otherwise, you have to pay the extra charges . Read Details

Day 4: Chadar Trek; First day of trekking:

  • Travel to Shingra Yokma (70km) after the breakfast
  • Sightseeing on the way
  • Trek to Gyalpo/Tsomo Paldar (3km) by walking on the frozen river of Zanskar.
  • First Night of camping at Gyalpo/Tsomo Paldar
  • Finally, the day is here; today is the first day you would walk on the frozen river of Zanskar.
  • To start the Chadar trek, you need to travel to Shingra Yokma, which is around 70km away from Leh. It would take around two hours to arrive, but you will make few stops for sightseeing.
  • Some of the famous tourist attractions you will visit on the way are the Hall of fame, Sangam-the confluence of the Indus & Zanskar river, Magnetic hill, Gurudwara Pather Sahib, and more.
  • After the sightseeing, you will be heading towards the beginning point of the frozen river trek, which is Shingra Yokma.
  • Time to put on your gumboots/trekking shoes and start the walk on the frozen river of Zanskar.
  • If you are walking on a frozen surface of water for the first time, you will find it a little challenging. And the gumboot would make this walk more thrilling and wonderful.
  • You would need your walking stick (trekking poles) on the first day of the Chadar trek. But later, you would be comfortable enough to walk on the frozen river of Zanskar without a stick.
  • The distance you will cover would be around 3 km, and it would take around 2 hours to arrive at the first campsite at Tsomo Paldar.
  • After walking for a while on the frozen surface of the river Zanskar, you would start enjoying it a lot.
  • You will find a range of different kinds of surfaces on the Chadar trek. Some surfaces are very thick to carry enough weight, and some surfaces are fragile, ready to break. While following your guide and your mates, you’ll also start to learn how to judge the fragile surfaces from the stronger ones.
  • After completing the first day of the Chadar trek, you will arrive at your first campsite in Tsomo Paldar.
  • Congratulations, you have just proved that you can do it.
  • Enjoy the first-night camping at Tsomo Paldar. Read Details

Day 5: Tibb Cave – 6 to 7 hours

  • Trek to Tibb Cave
  • 15km to cover in 6 to 7 hours
  • Lunch will be served on the way to Tibb Cave
  • Night Camping Around the Tibb Cave
  • After spending the first night camping, you would find the next morning very exciting. Enjoy a hot breakfast on a very cold morning.
  • As you are acclimatized properly and trained fully yesterday, now you are ready for the long trekking of today (15 km).
  • Today you will witness mind-blowing sceneries on the way to Tibb cave. The enchanting view of the waterfalls and the flowing river with sparkling rocks (reflecting sunlight) around. And the giant mountains of different sizes covered in snow blankets would offer a wonderful view. The most beautiful scenery of this trekking would be the waterfalls which come in the way.
  • For the first time after visiting Ladakh, you will feel starving after a long walk. A hot lunch around the cold frozen river would be served. After having lunch, you will continue the walk with a few small stops.
  • After covering around 15 km, you will finally arrive at Tibb cave.
  • Night camping would be around the Tibb cave. It’s a beautiful place of sand and small stones beside the river. Read Details

Day 6: Nerak – 6 to 7 hours

  • Trek towards Nerak after breakfast
  • 13km to cover in 6 to 7 hours
  • Lunch will be served on the way to Nerak
  • Night camping around Nerak
  • After breakfast, the trek would continue towards Nerak.
  • Lunch would be served on the way.
  • Nerak is the last post of the Chadar trek.
  • At Nerak, you are going to witness the most beautiful waterfall with unique features you have ever seen.
  • Tonight you would witness the coldest temperature of your life, which you heard only in the news. It’s the coldest time of the year in Nerak, and the temperature goes as low as -30°C around Nyerak village. And the heavy snowfall blocks the road to these areas, isolating Zanskar from the rest of Ladakh. And you have accomplished a marvelous task of penetrating this isolation, bravo.
  • If time allows, you can visit the Nerak village. Visiting this area would give you a chance to catch a glimpse of the challenging life endured by the people of Zanskar throughout this distinctive time of the year.
  • Night camping at Nerak. Read Details

Day 7: Return to Tibb Cave – 5 to 6 hours

  • Return from Nerak to Tibb cave
  • Night camping around Tibb Cave
  • Well done, you are a pro now and a trained walker of frozen surfaces.
  • Have a nice and hot breakfast, and then you will start returning to Tibb Cave. Hot delicious lunch around the cold frozen river would be served on the way to Tibb Cave.
  • You have covered all the trails of the Chadar trek and endured the weather harshness at its extreme point. But, don’t take the trek lightly from now on, assuming it, as only a trail you have already completed trekking. Be careful and cautious, as you can never predict the weather of these areas.
  • Night camping at Tibb Cave . Read Details

Day 8: Return to Leh – 7 to 8 hours

  • Return from Tibb cave to Shingra Yokma
  • 18km to cover in 7 to 8 hours trekking
  • Drive back to Leh from Shingra Yokma
  • Night stay at Leh Hotel
  • After breakfast, the last day of trekking would start from Tibb cave. Today you will cover a distance of around 18km trekking to arrive at Shingra Yokma.
  • Bravo, you have done an incredible job completing the challenging Chadar trek. You are a pro now, and you have really earned it.
  • Make sure you have taken pictures and recorded a few parts of trekking to show your family and friends.
  • From Shingra Yokma, you will drive back to Leh. If your flight is on the next day, you should buy some souvenirs for your friends and family. If your flight is a day later, you should rest today and visit Leh market the next day.
  • The hotel at Leh would be cozy enough to keep you warm tonight after few nights of enduring extreme cold weather.
  • Celebrate your achievement, have dinner, and rest for the night. Read Details

Chadar trek trail

Chadar Trek Booking

Inclusions and Cancellation policy for Chadar trek 2024 booking

  • Accommodations : 4 nights in Leh, 4 Nights in Camps on a double or triple sharing basis.
  • Transportation : From Leh to Chadar trek vehicle-accessible point. Return to Leh after Chadar trek.
  • Meals : All meals (Vegetarian) during the Chadar trek on the frozen river.
  • Trek equipment : Sleeping bag, mattress, kitchen & dining tent, utensils, tent, and toilet tent
  • Permit for the Chadar trek 202 4
  • Qualified guide certified for Chadar trek and support staff.
  • First Aid Medical Kits
  • Oxygen Cylinders

Cancellation Policy

  • Transfer of a booking can be done (for the same dates) without extra charges.
  • Suppose you want to cancel 24 days before the start date of the Chadar trek. Then you will get a 90% refund, no questions asked. Also, you can opt for a special coupon for the next year (2025) of the Chadar trek. The coupon can be used by anyone approved by you for the Chadar trek. However, the coupon holder has to pay the difference if the rates go higher next year.
  • If cancellations are made within 14-24 days before the Chadar trek, you will get a 70% refund. Or you can choose any other date for the chadar trek 2024.
  • Suppose you want to cancel 14-10 days before the start date of the Chadar trek 2024. Then you will get a 50% refund . After that no refund, but you can transfer it to anyone else (for the same dates).
  • “Please note that refunds for the trek will not be possible in the event of flight cancellations. But we will work with you to find a suitable alternative date for your trek. We understand that flight cancellations can be frustrating and inconvenient, but we are not responsible for circumstances beyond our control. We recommend that all trekkers arrive at least two days before the scheduled trekking date to avoid any last-minute flight cancellations. If your flight is canceled, please inform us as soon as possible so that we can make arrangements to reschedule your trek”.

Things to do after you have booked your Chadar trek with us:

  • Book your flight tickets to Leh as per the Itinerary. And book the return ticket to your hometown two days after the Chadar trek ends. If the Chadar trek ends today, your flight should be the day after tomorrow to accommodate any unforeseen circumstances.
  • Don’t forget to inform your family and friends about the dates and the location of the Chadar trek; in case of any emergency during the trek, you might need them.
  • Keep your documents in order.
  • If you haven’t brought your first aid kit from your hometown, buy it in Leh before going for the Chadar trek as there are no shops/chemists around the trekking area.
  • After getting the permit for the trek in Leh, show your trekking backpack to our expert guide; they will guide you on what to pack and how. Also, show them the clothing and gears you are planning to wear on the trek.

chadar trek packages

Packing list / Checklist for the Chadar trek:

The famous Chadar trek in Ladakh is highly adventurous yet demanding because you need to consider all of the requirements of the Chadar trek. From basic personal equipment to the emergency kit, you need to ensure you are well equipped before you commence your journey.

The gear includes some-what basic equipment which will allow you to reach Chadar in safety and security. Understanding the local weather condition and adhering to them makes the Chadar Trek a safe and successful journey. Winter is coming, and you are going to challenge it, so get prepared… as you are going to challenge the harshest winter of India at -30°C.

Given below is a comprehensive packing list for the upcoming Chadar trek

Weight restrictions for flights to Leh:

Before starting to pack your bags, keep in mind the weight restriction policies of the flights flying to Leh. Air India allows 30 kg per person. So, check with your airlines to confirm the allowable weight that you can carry to Leh Ladakh.

Dividing the bags

You should carry at least two bags—the main bag to carry on the Chadar trek and an additional bag. In the base camp Leh, you should divide your luggage into the trek and non-trek items. In the rucksack, you should carry all the trek items, and the rest of the items should be stored in another bag.

Backpack for the Chadar trek (55 – 65 L)

Choosing the right backpack. All of your trekking gear and clothes should fit in the backpack. So choose a backpack with a capacity of around 60 liters. Make sure the shoulder straps are comfortable enough with the supporting frames, as you have to trek for around 60km carrying the bag. Choose a backpack made from rugged, waterproof material to keep everything dry. Avoid backpacks with fancy handles and wheels, as these make the backpack harder for porters and mules to carry.

You can also hire a porter from us to carry those heavy bags for you. But you need to inform us at least 15 days in advance.

Carry these items to reduce the risk of getting infected.

  • Hand sanitizers
  • Disinfectant wipes/spray
  • Tissues / Napkins
  • Extra towels

Documents to carry:

  • A photo ID proof like driving license, voter ID, passport. ID proof would be required at the airport and the hotel. Also, the ID proof would be required to make the permit for the Chadar trek.
  • 4 Passport size photos to make the permit and insurance.
  • A medical certificate of your fitness for the trek. The medical certificate should be from a recognized doctor.
  • Indemnity certificate
  • Covid-19 vaccination certificate

Packing items to wear on the Chadar trek:

  • Gumboot: Experts recommend gumboot to be better than any other trekking shoes for the Chadar trek. At some point, you might have to walk in knee-deep cold water. The wet hiking shoes, socks, and pants will instantly freeze and won’t dry in the freezing cold temperature of Zanskar. So, gumboots are the best solution during situations like these to keep your feet and shoes dry. At the start, you will find it a little harder to walk comfortably on ice in those heavy gumboots. But soon, when you learn the expert way of “penguin walk” on the ice, and you will enjoy the walk on the frozen river of Zanskar.
  • Hiking Shoes: A pair of good-quality (and waterproof) hiking shoes with a sole that would not slip on the glossy ice of the frozen Zanskar river. Avoid shoes with a smooth flat sole and heels. Shoes with plastic and leather-sole tend to be the worst for walking on ice. While purchasing the hiking shoes, make sure that it fits properly after you wear heavy woolen socks.
  • Track pants: Carry 2 pairs of synthetic track pants.
  • T-Shirts: Carry 2 full sleeve tees with collar.
  • Inner thermals 3-4 pairs. Wear two layers at a time.
  • Winter jacket/feather jacket
  • A waterproof wind protector
  • Cap: 2 woolen monkey caps that can cover the ears too.
  • Socks: 2 pairs of sports socks and 2 pairs of woolen socks.
  • Gloves (touch screen): Woollen gloves + synthetic glove (waterproof).
  • Muffler: A woolen headscarf or muffler.
  • Sunglasses with 100% UV protection (not polarized) to protect your eyes from sunlight and the reflections of snow. The clean snow on the way reflects most of the sunlight, creating a white appearance, which would be harsh for your eyes. Therefore, sunglasses are mandatory for the Chadar trek. And if you wear spectacles, you can wear contact lenses, so that you can wear sunglasses. Also, a photochromatic spectacle may be a good option if you don’t want to wear contact lenses. But at any cost, if you want to wear your specs, then buy bigger size sunglasses to fit them above your spectacles .

Toiletries and skin care to pack for the Chadar trek.

  • Shampoo, face wash, soap, Toothbrush, toothpaste, wet wipes, and toilet paper should continuously be within your quick access during the whole trip.
  • Deodorant, Razor and shaving cream
  • Chapstick or lip balm and cold cream
  • Sunscreen lotion (SPF 40+).

Few other important thing to put on your packing list for the trekking.

  • Hot water bottle
  • A thermos to carry hot water while trekking
  • If you feel cold much more than others, you can carry exothermic warming pads.
  • Trekking pole: It is mandatory for walking aid on the ice, and also, you can check the ice to be strong enough to walk on.
  • Towel 2-3 small sizes microfiber towels with quick-drying features.
  • 2 Water bottles (1 L each). Insulated water bottles are a better option. Also, normal water bottles can do the job.
  • Non-prescription medicines kit: You must consider keeping all the basic medication that should keep you safe from potential common medical issues. For instance, you must have remedial medicine for headaches, stomach issues, cold & fever, band-aids for skin cuts, and any other medication you think you might need for yourself. You can slip and fall many times during the Chadar trek, as the ice would be very slippery, but slipping on ice won’t hurt you much, and you won’t need any medication for that. A bandaid will do the job if there is some minor skin injury.
  • LED headlamp with extra batteries
  • Small repair kit consisting of safety pins, needle, thread, and string (very important).
  • Plastic bags: For wet clothes and to carry waste items to dump it later in a trash bin.
  • Camera: The camera is a must-have item on the Chadar trek if you are interested in taking pictures. When you would be walking on the frozen river, you will find breathtaking attractions, and you would definitely want to capture the moment. So, don’t forget this ‘magical capturing moment device’ and its charger.
  • Mobile phone and the charger: Cell phone is now a part of our lives, so, obviously, you won’t forget it. But still, write it in your checklist to check before leaving. The batteries of your phone can be consumed rapidly in the extremely cold weather of Zanskar. So, try keeping your devices warm.
  • A waterproof case for your mobile
  • Power bank: Keep your power bank ready with the other things to carry on the Chadar trek, as there would be a lot of power cuts in Leh. And there won’t be any power connection in the camps. So, carrying the power bank is very important to charge your phone. Your phone batteries can be consumed at a very rapid pace by the extreme temperature (-30°C) around the frozen Zanskar river. So, make sure that your phone is not out of power in Leh Ladakh. Always keep your power bank with you to prevent your phone from getting out of battery.
  • Watch with alarm (if the mobile battery goes out of power).
  • SIM: As of now, postpaid SIMs of BSNL, Airtel, and Jio are functional in Ladakh for roaming service. The signal for BSNL is better than Airtel and Jio. Internet speed is good in the main Leh area, but in remote areas like Zanskar, the signals would be very weak or no signal at all. We highly recommend subscribing to a BSNL post-paid SIM to use it on the Chadar trek.

You can also carry these items (Not very important)

Journal Pen Book/Novel Small binoculars

After packing your trek backpack, measure the weight. It should be below 10 kg if you intend to carry it yourself.

Things to avoid:

  • Do not carry non-essential items, as you have to walk 62 km in the ice of the frozen Zanskar river during your Chadar trek. So, make your backpack lighter.
  • Denim or jeans – not suitable for the Chadar trek
  • Cotton or other sweat-absorbent clothing – Experts considered cotton to be a bad choice for the Chadar trek. It gets dampened when soaked with sweat which leads to rapid body heat loss.
  • Junkfood, juice, etc. – Don’t carry too many of these items. Instead, carry snacks with high-fat like chocolate, nuts, etc.
  • Don’t carry any disposable plastic bottles like (Bisleri, Aquafina), plastic wrapped/packaged items.
  • Do not bring any non-biodegradable material.
  • Carry a garbage bag with you to carry the leftovers. The Chadar trek area is an eco-friendly zone, so don’t dump trash there.
  • During the trek, you will come across a few waterfalls, don’t use soaps and shampoos as local inhabitants of these areas drink this water. And the chemicals in these shampoos and soaps would contaminate the water.
  • You will see a lot of local inhabitants and Lamas (monks) during the trekking. Don’t stare a lot, mock or pinpoint them, as they won’t like it.

Tips on keeping yourself warm during the trek.

  • The temperature on this trek can go as low as -30°C, so try keeping yourself as warm as possible. Wear 2 layers of thermal sets, a heavy winter jacket, and a waterproof wind protector on the top.
  • Wearing enough clothes is very important, but those clothes don’t produce heat; they just trap the heat produced by your body. So, keep moving or doing something during the trek to make your body produce heat all the time. When you stop for more than a few minutes, wear the windshield jacket to prevent the body from rapidly cooling off.
  • Dressing in layers is found very effective in the extremely cold weather of the Chadar trek. The air trapped between each layer will hold your body heat. Plus, layers would help your body to regulate the body heat better and avoid sweating too much.
  • Make sure that the warm thermal layer underneath your clothes fits snugly against your body so that your body heat would trap properly in them.
  • Walk-in a slow and steady pace like the other trekkers of Chadar. Otherwise, you would sweat and damp your clothes. And wet clothes conduct heat away from your body.
  • Sometimes, it would be windy in the freezing cold temperature of the Chadar trek, so you need to wear a waterproof windshield layer of fleece. It would prevent your body from cooling down. Please make sure the fleece is breathable, or it has a working zipper at the front to open it when it’s not windy.
  • Fill your thermos with hot water and add sugar to it every morning before you start trekking. The weather conditions during the Chadar trek would be very cold and dry, which would make your body dehydrate more quickly than you realize. So, drink the hot water frequently during the trek.
  • Keep the hot water bottle in your sleeping bag to keep you warm during the camp night.
  • Make sure to keep your finger and toes warm. If your finger and toes get cold too quickly, it might get swelling which can cause irritation and pain. So, carry two pairs of woolen gloves and socks during the trek. When your finger or toes gets cold, take off the gloves or socks you are wearing. Now, warm your fingers or toes and wear another pair of gloves or socks. Similarly, if your warm cap gets damp by sweating, remove it and wear the spare one.
  • Put exothermic pads in your socks and gloves; it would release heat and keep you warm for up to 8 hours.
  • Eat chocolates, nuts, and other snacks with high-fat, calories, and protein. It will keep generating heat in your body, which would keep you warm.
  • Please don’t sit on the ice of the frozen river of Zanskar, as it will conduct the heat from your body. Instead, sit on the rucksack/backpack.
  • Please don’t drink alcohol during the night camps of the trek, thinking it will warm your body. Alcohol will make you feel warmer, but it doesn’t actually keep you warm. Instead, drinking alcohol lowers the core temperature of your body.

Are you fit enough to go on the Chadar trek?

If you are fit enough, with high levels of stamina and strength, then only you should go for the trek. If you have any health issues, consult your doctor.

How to know whether you are fit enough for the trek?

  • If you are an experienced trekker with no recent health problems, then you are ready for the trek.
  • Your stamina must be good enough to cover 5 km of distance in 45 minutes without stress.
  • You should be strong enough to carry a 10 kg backpack on a trek of 6-7 hours.
  • Don’t go on the trek if you have health complications like heart problems, asthma, high blood pressure, epilepsy, etc.

Tips on preparing yourself for the Chadar trek:

As mentioned earlier, the Chadar trek is a challenging trek that demands great fitness and prior trekking experience. The weather involved is freezing, and you have to walk on ice. But with the right attitude and perseverance, you can train yourself and get fit for the trek. So, start training yourself and get your body fitter each passing day. The more you train for the Chadar trek, the easier it will be.

  • Prepare yourself for the extreme weather you have to endure on the Chadar trek. Be mentally prepared for the cold temperatures, long hours of trekking, and the possibility of changes to the itinerary due to weather conditions. Keep reading and watching videos about the Chadar trek regularly to prepare yourself mentally for the upcoming trek.
  • You have to walk for 6 to 7 hours a day for 3 days on the Chadar trek. So, the best way to prepare for a really long walk is to do some long walks. Start with short distances and keep increasing the duration of the walk. You should be able to walk 6 hours comfortably.
  • Walk up the stairs to strengthen your legs and to build stamina.
  • The altitude in the Himalayas can be a challenge for many trekkers. Arrive in Leh a few days before the Chadar trek to acclimatize to the altitude and give your body time to adjust.
  • To prevent acute mountain sickness, you should know about its symptoms, prevention, and treatment. So, start reading about it.
  • Train with a backpack. You are carrying a backpack of 10kg on the trek. So, start training with a 5kg bag and then keep increasing the weight until it reaches 10kg.

An Amazing Trek To Explore The Beautiful Valleys:

Chadar Trek is a dream trek for many adventure seekers who want to have an awe-inspiring trek in Ladakh. The frozen Zanskar trail has immense natural beauty and charm. And the surreal experience on this trail leads the trekkers to cherish the moment of a lifetime. The amazing and fascinating nature of the Zanskar gives you a feeling of freedom and makes the journey on this trail amazing. This place, with its unforgettable experience, has been a unique destination for travelers for ages.

The scenic wonderous frozen Chadar trail superbly winds its way amidst lofty mountains, deep valleys, and surging rivers. This forbidding, however, is a pilgrimage of the brave. It is an arduous trek that goes hand in hand with great peril. And It’s a trek to be proud of, with sheer beauty and tranquility, undiminished by clouds of altitude and luring to the heights of mountain ridges abound. Get set for an experience that is here to stay unforgettable.

A wonderful beginning

Your journey to the wondrous and intriguing Zanskar Valley begins at Leh city, best known for its inexpensive accommodations, good restaurants, and central location. The airport is in Leh and around 7km far from the main Leh Bazaar. On your arrival to Leh, you would notice the great scenery this beautiful place has to offer. The majestic view of the mountains covered with snow, the floating ice on the great Indus river, and the ice over the lake are the biggest attractions for the people visiting this place. And one glimpse of this enchanting place is more likely than not to entice you to embrace the breathtaking experience of a lifetime.

Chadar Trek begins from Shingra Yokma. The walk on the frozen side of the river beside the magnificent flowing river – Zanskar River, which shimmers under the sun, makes the trek amazing. It inspires all travelers who come across with a passion for experiencing the astounding beauty that lies beyond the periphery of the human world.

The trail located offers the perfect balance between nature and spirituality, making it a well-renowned and visitor-intensive route. And as you walk across the beautiful and mesmerizing Zanskar River, you encounter great panoramas of the high-altitude valleys and isolated villages. And the awareness of spiritual values, the preservation of local culture, and prayer are often apparent as you get across the marvelous and mystical sunrise over the Zanskar.

The difficulty ahead

The trek on the frozen river of Zanskar is very thrilling and amazing. However, this trekking is not without its dangers. The travel can be both exhilarating and adventurous as often you will encounter breaking ice and jolting mountains in order to traverse across this vast land. The precarious sheet of ice crossing over the river blanks in and out is the most difficult passage, and some travelers even see the “ice smudges” as they slowly move in and out of the land. Thus trudging along the frozen Zanskar river during the Chadar trek is not an easy job, especially when the weather conditions are always unpredictable and you wither unsure what you are likely to see.

To envision your way through these dangerous and trying conditions, you will need an expert guide around you who will remain vigilant, careful, and will be able to predict the weather conditions, and will provide you the right types of equipment and instant support in case of any emergencies. So, don’t worry, we will provide you all with all requirements as mentioned.

The expedition is highly likely to be successful if the objectives are taken a little more seriously as, unlike other individual treks, it requires a great deal of planning to be well-paced. In case you are taking this trail independently, then the best bet is to be accompanied by a local guide who will step by step guide you through the trail and will take care of any emergencies. Contact us for an expert guide for your Chadar trek.

Helpful tips on how to trek on the frozen river of Zanskar:

When you walk on frozen river, it is important to be aware of the dangers that can happen around you. Icy and unpredictable conditions are something that you will have to weather if you are interested in visiting Chadar Trek. Trekking on the frozen river may seem like a fun and easy task, but It is true that you might face some dangers while trekking on the frozen river, but you can also rest assured that those dangers can be avoided if you know some tips about trekking safely on the ice. Here are some tips:

  • The first and most important thing you have to remember is not to trek alone on the frozen river. Always make sure to have the guide around you or at least one person close to you.
  • Stay alert at all times while walking on the ice. Don’t use a mobile phone while walking.
  • Move slowly and keep your hands free. Don’t keep your hands in your pocket.
  • Bend slightly forward and walk flat-footed; your center of gravity should be over your support leg.
  • You will encounter ice cracks in your way. Instead of trekking near this opening, you may opt to walk through the hips of ice towards the other side.
  • You should be wearing a pair of gumboots which does not have any holes or cuts in them. Make sure that your gumboots aren’t slippery, as these would make it easy for you to slip and fall once you start walking on the ice. This might seem strange, but flat-soled shoes are more likely to slip on the slippery ice than those with pointed toes.
  • Another thing that you should take into consideration before trekking on the frozen river floors is your weight and how much you are carrying with you as you walk across. So, carry the important things only and walk as lightweight as possible.
  • As you trek on the ice, you will also want to wear thick gloves so that if you slip and fall, you might slide a little, and your hand would get injured. Wearing thick gloves would protect your skin not only from the extreme cold but also from getting injured.
  • Also, it is a good idea for you to carry a first aid kit with you.
  • Ice is not your friend, so you must secure a good pair of ice clothing. Carry an extra set of clothes and keep them in a waterproof bag. So, that if you accidentally fall in the water, you have extra clothes to wear.
  • Maintain some distance while walking, as walking closely in a group might put a lot of pressure on the ice, and it may break.
  • Bend your back a little and head forward so that if you slip and fall on ice, it will avoid hitting your head against the ground.
  • Always follow the guidelines and instructions of your trekking guide. The Chadar Trek is a challenging trek, and it’s important to take all necessary precautions to ensure your safety.

How to know if the frozen surface is safe for trekking?

Seeking professional advice from the local guide will be of great help if you are planning to do a “Chadar trek” as paired with a professional guide, you will be able to evaluate the condition of the trail. You will mentally and physically prepare yourself against deterioration and mishaps.

Enlisted are precautions you need to take during Chadar Trek:

  • Always look out for routes with thick ice, for they are best for walking as they are less prone to breakages.
  • The thickness of ice should be 4 inches to make it safe for walking. However, the Zanskar river keeps flowing, making the thickness vary from time to time. So, if you have measured the thickness while going towards Nerak, you should measure the surface’s thickness again while returning.
  • If cracks appear below your feet, it’s advised to carefully place your trekking poles and move away from the danger zone.
  • Be careful if you feel a temperature rise in Zanskar that might impact the ice quality. If the sunshine is of high intensity in Zanskar, then temperatures will vary widely, weakening the ice during sunny days and refreeze at night. As a result, the ice formed at the side of the river would weaken and float away with water flow, making it difficult for you to return.
  • Avoid ice beneath the snow, as you can’t see if it’s thick enough or there are cracks. And the ice beneath the snow is often weak because of the insulating effect of snow which slows down the freezing process.
  • Newer formations of ice are stronger than the older ones, and clear ice is the newer ones, so walk more on clear ice than white ice.

Be vigilant and careful all the time as your safety lies in your hands.

Three types of Ice to avoid during the Chadar Trek

  • White ice is formed by freezing wet snow, and it would not be strong enough to walk. Ice formed by snow has air pockets making it weak and prone to break.
  • Grey ice is also weak to walk on, as the color grey shows the presence of water in it, which weakens its density. So, try to avoid grey ice too.
  • Slush ice ; the slush is a sign that ice is no longer freezing and might be melting. So, if you find slush on the ice, stay away from it. And if you find a lot of slush on the Chadar trek trails, inform the guide to know whether you should continue the trek.

What to do if the ice breaks and you fall in the water?

If you would be careful enough and follow the instructions properly, it’s very unlikely that you would fall in the water through the ice, but there is a chance that it may happen. That’s why it’s very important to know the tips and tricks recommended by the experts for these types of situations. So, what to do if the ice breaks while trekking on the frozen river and you fall in ice-cold water? Here’s what the Washington Post has to say on what to do if you fall into the water through the ice?

  • Stay calm : It’s natural that a person goes into shock in such a situation. But don’t let the shock of falling into the ice-cold water take over. Clearing your mind would make it easier to come out of the water.
  • Jacket to the rescue : Your heavy winter jacket would act as a buoy, and it won’t let you drown in the water.
  • Kick, and pull ,” Gordon Giesbrecht, a professor at the University of Manitoba who studies hypothermia and is known as “Professor Popsicle,” told ABC News. “Put your arms on the ice, and just kick your legs, and just try to pull yourself along the ice.”
  • Stay horizontal : When you come out of the water, lie down horizontally on the ice. As the ice around the hole is weak, it might break again if you stand up too soon. “Roll away from the hole to keep your weight spread out,” the Minnesota guide advises.
  • Keep yourself warm: Get out of the wet clothes immediately, as it would start freezing instantly. Wear the extra set of clothes and drink something hot, and keep yourself warm.

How do I get to chadar Trek?

Located in Jammu and Kashmir, Ladakh, the land of high passes and fair valleys, is one of the most beautiful and spectacular places in this world. However, the journey to this place is quite difficult as, during winter, it’s impossible to move around through the high passes, as the road to Ladakh gets blocked by the heavy snowfall. And if one wants to travel, you need to fly miles before you can reach your destination.

The ruthless weather conditions and deep snow can crush any dream of exploring this amazing exotic place in the winter, but what is an adventure without a challenge! Many Indian airlines like Go Air and Air India offer flights to the destination. However, be sure to make your final booking much before you need to go, as flights are sometimes fully booked in advance!

The beginning of the Chadar trek is from Shingra Yokma. To reach Shingra Yokma, you need to follow the given route:

  • Arrive, Leh
  • Get the permit for the Chadar trek in Leh
  • Book a Taxi in Leh to travel to Shingra Yokma

How to reach Leh?

You can reach Leh by plane or land. But the road to Leh would be closed during the months of November to April. And the time of the Chadar trek is January and February, which are the coldest months of the year with heavy snowfall, so the roads would be closed during the season of Chadar Trek. Read this blog post about how to reach Ladakh.

Flight to Kushok Bakula Leh Airport.

The airport of Ladakh is Kushok Bakula Airport, located in Leh. It is around 7 km far from the main Leh Bazaar. There are regular flights to Leh, including direct flights from cities such as Srinagar and Delhi. When the weather is fine, there would be no clouds, and you can enjoy the magnificent view of the Himalayas during your journey to Leh.

Due to the mountain breeze in the afternoon, all flights take off and land in the morning. This method is challenging because it is unidirectional and has high terrain towards the Kushok Bakula Rimpochee Airport’s east end. So, the timings of your flight to Leh would be in the morning.

From these cities flight goes directly to Leh Airport with no stops:

  • Air India – Chandigarh, Delhi, Jammu, Srinagar
  • SpiceJet – New Delhi
  • GoAir – Delhi, Mumbai, Srinagar
  • Jet Airways – New Delhi

If you live in one of the above cities, the flight to Leh would be direct from your city. Otherwise, you need to make stops in one of the above-mentioned cities to reach Leh for the Chadar trek.

From Airport to Leh city:

You will find a lot of cabs outside Leh Airport. When you leave the arrival terminal, you will find a taxi booking booth to your left, outside the terminal. You can also book a taxi from there to your hotel in Leh.

Taxi charges from Airport to Leh City:

Suv: ₹ 800/- Van/Omni: ₹ 600/-

Leh to Shingra Yokma:

You can book a taxi to Shingra Yokma in Leh. If you are in a group of four or less, then you should book an SUV. And if you are in a huge group, you can book a tempo to arrive at Shingra Yokma for the Chadar trek. If you have booked your trek with us, we will provide you the transportation to arrive at Shingra Yokma for the Chadar trek.

An interesting fact about Chadar trek

The Chadar trek is an excellent winter trek through the frozen Zanskar River, which lies within the Indian union territory of Ladakh. It is now becoming more popular among foreign adventure tourists. But do you know that the Chadar trek was started as a necessity by the people of Zanskar?

The Valley of Zanskar gets isolated from the rest of Ladakh for around 6 months. And the trekking route is the only viable means of travel from Zanskar to other places in Ladakh. So, the local inhabitants used the route to get their basic supplies and sell utensils, goatskin, and yak butter for livelihood. And the route which they used became the Chadar trek trail. Now it’s an easy task for the locals of Zanskar to trek on the frozen Zanskar river, as for 6 months a year, this is the only route that connects Zanskar to the rest of Ladakh.

During your Chadar trek, you will notice a lot of local inhabitants in traditional wear. You would get surprised at how easily they can walk on the ice of the frozen Zanskar River.

Few of the benefits of Chadar trek:

There are a lot of benefits to going on the Chadar trek. Spending 18-20 hours trekking on the frozen river not only improves your health and stamina but also adapts you to extreme cold weather. And that’s not it; you would also develop some skills.

  • Softer skill development: Chadar trek can also benefit your management skills. You have to plan the trekking, set goals, and work as per schedule to stay with the trek group. All of these would make you not only punctual but also mentally strong.
  • Reduces Stress: Spending time around rivers and mountains with beautiful sceneries would be the most relaxing time of all, which would reduce your stress.
  • Social benefits: During the Chadar trek, you won’t be busy with many devices that give you a chance to interact with your group mates. Also, you would be helping, motivating, and encouraging each other to keep going. So, you will be able to bond with other members of the group, and you can make lifelong friends.
  • Less junk or other harmful foods: On the chadar trek, you won’t be eating snacks, drinking beverages, and other junk foods. Also, you would be eating a lot of healthy foods.

Frequently asked Questions:

Do you have qualified and certified guides for the chadar trek.

Yes, all our guides are qualified and certified, and the government authorizes them to lead the Chadar trek. Not only have the guides completed their advanced mountaineering course, but they are well experienced for more than 10 years. We also have guides from Zanskar village, near the Chadar trek area, who lived there for more than 20 years and knew the place very well. A certified guide would accompany every group.

How many guides and staff per group?

All the groups would have at least one authorized guide and one local who knows all the routes of the Chadar trek area. The rest of the supporting staff are from the rescue team, cook, porter, helper, etc.

Chadar trek 2024 dates?

The Chadar trek in 2024 would start from the 6th of January 2024 to the 11th of February 2024. If there is any cancellation or changes in dates, the information would be updated accordingly.

How long is Chadar trek? Duration of Chadar trek?

You have to cover 62 km trekking on the frozen river of Zanskar. However, the duration of the whole trip would be 8 nights and 9 days. For the first 3 days, you have to stay in Leh to acclimatize, and on the fourth day, the trek on the frozen river would start. The duration and the camping locations during the Chadar trek is given below:

  • Night 1, 2, 3 – Leh base camp . The permit for the Chadar trek will only be issued if you spend the first three days at Leh. On day 3, after the fitness test, you will get the permit for trekking.
  • Night 4 – Gyalpo: On day four, the Chadar trek would start from Shingra Yokma to Gyalpo. Gyalpo is located at a bend in the Zanskar river. You would enjoy the great scenery of the river and the peaks and walls of rock faces that look human-made.
  • Night 5 – Tibb cave : Tibb cave is a wonderful place of sand and small stones. It’s a great place for night camping. The view of the majestic mountains from the Tibb cave looks amazing.
  • Night 6 – Nerak : – Nyerak is the last post of this trek. After Nyerak, you have to return from you came from.
  • Night 7 – Tibb cave: On day 8, you would be returning to Leh from the Tibb Cave. This would be the last day of your Chadar trek.
  • Night 8 – Leh

What’s would be the temperature during the Chadar Trek?

The temperature during the Chadar trek can vary from -5°C to -30°C. Chadar trek can only be done in the months of January and February. And these two months are the coldest months of Ladakh, with temperatures dropping below -30°C.

  • On the first day of your arrival to Leh, the temperature at daytime in Leh would be around -5°C to -10°C. The temperature during nighttime in Leh would be around -10°C to -15°C. So, for the first three days of your Chadar trek at base camp Leh, the temperature would vary from -5°C to -15°C.
  • The fourth day of your Chadar trek would be from Shingra Yokma to Gyalpo. The temperature during the daytime of the Chadar trek would be around -10°C to -15°C. And during the nighttime camping at Gyalpo, the temperature would be around -15°C to -20°C.
  • On day 5, the temperature during the daytime would be around -10°C to -20°C. And during the night camping at Tibb cave, the temperature would be around -15°C to -25°C. On the 6th day of the trek, the temperature would be around -10C to -20°C. The night camping at Nerak would be the coldest night of the whole trekking, where the temperature can drop to -30°C.
  • After day 6, you have to return from where you came from. So, the temperature would vary according to the places of trekking and camping as mentioned above.

Why is the Chadar trek difficult?

The trekking difficulty is a very common question that is asked by many tourists who are planning a Chadar trek in Ladakh. Many people think it’s walking on the ice sheets of the frozen river that makes this trekking difficult. But no, walking on the ice doesn’t make this trekking difficult, it can be dangerous, but if you follow the guidelines then, it’s actually fun.

So, what makes the Chadar trek difficult? The answer is straightforward… The extremely cold temperature of Ladakh and the Acute Mountain Sickness due to high altitude is what makes the Chadar trek difficult. The harsh weather of Ladakh and the extremely cold temperature can drop to -30°C. But if you read the information given above on how to stay warm and how to acclimatize properly, you can manage through the freezing cold temperature of Ladakh during the Chadar trek.

Is Chadar trek dangerous?

The Chadar Trek is considered to be a challenging and strenuous trek, but with proper preparation, it can be done safely. However, there are some risks associated with the trek that should be taken into consideration before embarking on the journey.

  • The main risk associated with the Chadar Trek is the weather. The trek takes place during the winter months, and the temperature can drop well below freezing. The cold weather can lead to frostbite, hypothermia, and other cold-related injuries. Additionally, the ice can be slippery and unstable, increasing the risk of falls and injuries.
  • Altitude sickness is also a risk on the Chadar Trek, especially for those who have not acclimatized properly. Symptoms of altitude sickness can include headache, nausea, and dizziness, and in severe cases, it can be life-threatening.
  • Another risk associated with the Chadar Trek is the remoteness of the trek. The trek takes place in a remote and isolated area, which can make it difficult to access medical care in case of an emergency.
  • Despite these risks, the Chadar Trek can be done safely with proper preparation and the guidance of an experienced trekking guide. It’s important to take the time to acclimatize properly, dress appropriately for the cold weather, and follow the guidance of your trekking guide. By taking the necessary precautions, you can have a safe and enjoyable experience on the Chadar Trek.

The details about how to acclimatize properly and how to walk on the ice are given on this page; please read it before going on the Chadar trek.

How to acclimatize for the Chadar Trek?

Acclimatization is an important part of preparing for the Chadar Trek. Here are some tips on how to acclimatize for the trek:

  • Arrive in Leh a few days early: Leh is located at an altitude of more than 10,000 feet, and it’s important to give your body time to adjust to the altitude before starting the trek. Arrive in Leh at least two to three days before the trek to acclimatize.
  • Take it easy: During your first two days in Leh, take it easy and avoid any strenuous activities. Relax and allow your body to adjust to the altitude.
  • Stay hydrated: Drink plenty of water and fluids to keep yourself hydrated. Dehydration can worsen altitude sickness, so it’s important to drink plenty of water.
  • Eat light: Avoid heavy meals and eat light, nutritious meals. Foods high in carbohydrates are a good option as they provide energy and help with acclimatization.
  • Avoid alcohol and smoking: Avoid alcohol and smoking as they can worsen altitude sickness and make it harder for your body to acclimatize.
  • Take short walks: Take short walks around Leh to help your body adjust to the altitude. Walking at a slow pace will help you get used to the thinner air and increase your oxygen intake.

By following these tips, you can help your body acclimatize to the altitude and reduce your risk of altitude sickness on the Chadar Trek. Remember to listen to your body and take it slow if you experience any symptoms of altitude sickness.

Is Chadar trek for beginners?

Yes, as a beginner, you can go for the Chadar trek, given that you are physically fit for it. The Chadar Trek requires a good level of physical fitness, as you will be trekking on ice and snow for several hours each day. It’s important to train for the trek in advance and build up your fitness level to be able to handle the physical demands of the trek.

If you have a medical condition, you should consult a doctor to confirm whether you can go for the Chadar trek or not.

Overall, while the Chadar Trek is challenging, it can be done by beginners with proper preparation and guidance. However, it’s important to be realistic about your abilities and take the necessary precautions to ensure your safety and enjoyment of the trek.

You should follow all the guidelines not to face any problems during the Chadar trek. This page consists of all the information about the Chadar trek, and the information is given by trekking guides of the Chadar trek, who are experts in this field. So, read all the information given on this page before going for the Chadar trek.

Can the Chadar trek be done solo?

It’s not recommended to go on the Chadar trek solo. Here are some reasons why:

  • Safety: The Chadar Trek is a remote and isolated trek, and it’s important to have someone with you in case of an emergency. Having a trekking guide with you can help ensure your safety, as they are trained to deal with any potential issues that may arise on the trek.
  • Navigation: The Chadar Trek is a difficult trek to navigate, with the route changing daily due to the shifting ice. A trekking guide will be familiar with the route and will know how to navigate the changing terrain safely.
  • Logistics: The Chadar Trek requires a lot of logistical planning, including transportation, permits, and equipment. A trekking guide will handle all of these logistics, making the experience much smoother and more enjoyable.
  • Group support: Trekking in a group can provide support and motivation when the going gets tough. The Chadar Trek is a challenging trek, and having a group with you can provide the support you need to keep going.

Overall, it’s not recommended to do the Chadar Trek solo. Hiring a trekking guide and trekking with a group can help ensure your safety and provide a more enjoyable experience on this challenging trek.

You can book your Chadar trek with us; we will include you in a group accompanied by a guide.

How much cash we need to carry with us during the trek?

It is important that you need to keep some cash for emergencies. However , don’t carry too much cash from your home town. You will find ATMs in Leh to withdraw the needed cash. Our guides in Leh would tell you what to carry and how much. So, it would be best if you ask our guides a day before the Chadar trek to know the cash amount carry with you.

Can we smoke or drink alcohol during the trek?

Smoking and drinking at a high-altitude place like Ladakh would harm your body. And it would make it difficult for your body to acclimatize properly. Also, there were few cases when the trekker suffered from acute mountain sickness due to smoking and won’t be able to continue with the trek. So, we strongly recommend not to drink alcohol or smoke cigarettes.

Do we need a trekking pole/walking stick while walking on the frozen river?

Yes, you would need a trekking pole if you are a beginner. However, if you are an expert in walking on ice without the help of a trekking pole, then you won’t need one.

What are the group sizes? How many trekkers are there in one group?

Usually, the least number of people in a group is 8. And the highest number is 22 people per group. However, if you have a group that wants a customized trek, we can arrange the same for you even if the number of people is lesser.

Do girls go on Chadar trek. Is it safe?

Yes, a lot of girls participate in the Chadar trek with us every year. It’s our top priority to provide a safe environment for the girls participating in the trek. Tents and rooms for girls and boys are separate.

Toilet facility during camping?

Toilet tents would be there at every campsite.

How to get hot water to drink while trekking?

Hot boiled water would be provided at the campsite. It is recommended to carry chlorine tablets to use with the boiled water. Also, don’t forget to carry boiled water every morning before you start trekking.

What medical facilities are provided during the trek?

All the needed equipment like oxygen cylinders, stretchers, first aid kits and more, would be available during the trekking. And don’t worry, our trekking guides are certified for first aid medicines.

Can we stay in the caves?

There are few caves with limited seats, so, if you book early we can look for the availability of a cave.

Will there be bonfires during the Chadar trek?

No, a bonfire is not possible, given the weather condition and the non-availability of wood.

What is the emergency evacuation plan?

If someone falls sick and requires medical attention, the support team would take the patient to Leh. The support backup team would always be there to attend to any medical emergency.

Where is the Chadar trek frozen river?

The Chadar trek frozen river is the Zanskar river which gets frozen during the winter, and the ice sheets get thick enough in January for the Chadar trek.

Please read the  World health organization’s travel advice, before traveling anywhere.

Read Indian Government  travel guidelines .

Sam K. Pandepa

About the author:

Sam K. Pandepa is a travel enthusiast and right from the early years, he had a thirst for adventure. he likes to explore and document new places, trek in the mountains, and share his travel experiences with other travel enthusiasts. His vision is to explore and document new trails, hike in the mountains and implement sustainable ways of trekking. He loves sharing his Himalayan experiences and motivating people with his travel stories. When not traveling, he likes to spend time with like-minded travel enthusiasts and read books on travel and mountaineering.

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Chadar Trek

Chadar trek overview.

Situated in the Leh region of Ladakh, the Chadar trek is one of the most magnificent treks in the Himalayas that allows you to cover a distance of 62 kilometers in just nine days. It is one of the most popular and longest trekking trails that provides a dream come true experience to the trekkers while hiking along the dramatic mountains. The Chadar lake trek feels like a journey to the North Pole as the temperature drops to -30 degrees Celsius, thereby grading it high on the difficulty level.

The Chadar trek Ladakh lets the trekkers walk on a thick layer of ice that covers the Zanskar river. It is not the only reason that draws thrill seekers to this fantastic attraction, but people are attracted to several other fascinating and ethereal sights. This trek brings you close to the natural wonders of the world, such as the frozen Nerak waterfall, white sand, and knee-length snow, and all these beautiful sights in your trekking experience will ignite your senses and will create a mark down your memory lane.

The landscape and the overall experience of the Chadar frozen river trek will also leave an imprint on the heart of the trekkers. So, if you are looking for a remarkable trekking experience, the Chadar trek should be on the top of your bucket list.

Book Chadar Trek Package

Chadar trek, ladakh - frozen river trek, quick facts of chadar trek.

chadar trek

  • Maximum altitude: 11150 feet
  • Grade: Difficult
  • Duration: Nine days
  • Trekking distance: 62 kilometers
  • Trail type: One-way trail. The trek commences and ends at Shingra Koma.
  • Rail head: No rail head
  • Airport: Kushok Bakula Rimpochee Airport (Leh)
  • Snow Season: January and February
  • Service from: Leh Airport to Leh Airport (Transport included)
  • Base camp: Leh
  • Best season: Winter season (January and February)
  • Region: Ladakh

Who can Participate: - Serious trekkers who are fond of experiencing freezing temperatures.- Should have a minimum age of 15 years.- People with enough stamina to cover a distance of five kilometers in just 30 minutes.- Has an experience of at least one high-altitude trek of 5000 meters or 16400 feet.- Should have the capacity to carry a 12 to 16 kg backpack.

Why to Go for Chadar Trek?

Chadar trek is one of the best trekking experiences that you should have at least once in a lifetime. Walking on the frozen sheet of ice on the surface of the river with dramatic snow-capped mountains on either side is indeed a remarkable experience in itself. This trekking experience allows you to witness the Nerak waterfall which is completely iced from top to bottom. There is also a possibility that you may encounter exotic wildlife, like snow leopards, blue sheep, and ibex in the chilling surroundings of your trek. Thus, it is a do-before-you-die adventure that lets you witness the in-depth Zanskari cultures, jaw-dropping scenery, and bone-chilling climates.

Short Itinerary for Chadar Trek

Day 1 : The Chadar trek Ladakh starts with your arrival at Leh. Rest for the day or explore the attractions of Leh.

Day 2 : The second day of your Chadar Lake trek will be your acclimatization day when you will be adapting to the cold weather conditions of the surroundings.

Day 3 : Go to the Government Medical Camp to get all your medical tests done. Complete all your insurance formalities and other documentation work before moving forward for the Chadar winter trek.

Day 4 : It is the actual day of the Chadar trek Ladakh when you will move from Leh to Gyalpo through Chilling and then to Tilad Do.

Day 5 : On the next day, the journey included in the Chadar trek package will continue to the Tibb Cave.

Day 6 : It is an iconic day of the Chadar winter trek as you will reach Nerak from Tibb Cave, where you can witness the Frozen Waterfall that garners the interest of tourists from across the globe.

Day 7 : The seventh day included in the Chadar trek package will be a return day from Nerak to Tibb Cave.

Day 8 : Moving forward, you will return to Shingra Koma through Gyalpo and then take an adventurous ride back to Leh.

Day 9 : It is officially the last day of the Chadar Lake trek when you will be returning to your homes with tons of memories of the trek.

Chadar Trek Detailed Itinerary

Chadar Trek

  • The Chadar trek commences after you arrive at the Kushok Bakula Rimpochee Airport in Leh.
  • On your way to your hotel on the outskirts of Leh, you will experience gorgeous snow-capped mountains that will definitely leave you awestruck with their striking beauty.
  • It is advisable to keep your woolen caps and gloves handy as you may feel an immediate drop in temperature when you arrive at the Leh airport.
  • After you reach Leh, you can rest for the day and acclimatize to the cold weather conditions.
  • The weather in Leh will give you a taste of what it will be like when you go for the Chadar trek.
  • In the evening time, you can go window shopping on the streets of Leh market to grab things that you would require in the trekking expedition.
  • You are not allowed to start your trekking journey on the same day of your arrival because it is extremely necessary for your body to adapt to the cold weather condition as the temperature may drop even further when you start climbing towards the Zanskar River.
  • Now, get back to your rooms and have a good night's sleep to revitalize your body for the trip.

Chadar Trek

Rest and Acclimatize in Leh

  • Considering the health conditions of the trekkers and according to the new regulations, trekkers who are willing to go on the Chadar trek are required to acclimatize their bodies completely to the cold weather conditions in Leh for two days.
  • In order to acclimatize, you can either spend the day visiting the nearby attractions of Leh or rest in a centrally-heated room at your hotel.
  • Every trekker is advisable not to go to places with higher altitudes on this day.
  • The second day gets completed by packing your travel backpack with all the essentials and rest for the day.

Chadar Trek

Undergo Medical Checkup in Leh

  • The third day is the most significant day of the trek. This day decides whether your body is eligible for continuing the Chadar trek or not.
  • For this, you need to wake up early in the morning and drive or walk to the Government Medical Camp.
  • You must reach the location as early as possible because the tests get delayed due to the rush of tourists. It will not take more than three to four hours to complete all your checkup depending on the rush.
  • After the tests, you must proceed further to finish any insurance formalities, wildlife permits, and other significant documents.
  • By any chance, the tests state that you are unfit for the Chadar trek, you can take a physical wild card and select the ‘Flavor of winter Ladakh’ tour without any additional cost.

chadar trek

Move from Leh to Gyalpo via Chilling and Tilad do

  • This is the actual day of your Chadar trek. On this day, you will head towards your first campsite in Shingra Koma through Chilling.
  • The day will start with a drive from Leh that will let you spot some scenic attractions in Ladakh.
  • On your way, you will come across plenty of remarkable sights, like Gurudwara Pathar Sahib, Magnetic Hill, and the convergence of the Indus and Zanskar river.
  • After a short drive of 90 minutes along the Zanskar River, you will reach Chilling.
  • It is the place where the car will drop you at the end of the road. From there, you will start your walk on the Zanskar river.
  • Initially, it may be difficult for you to walk on the ice with your gumboots on as the sheet may be thin, but you will understand the ice patterns slowly and gradually.
  • It is advisable to plant your foot and walking sheet on the ice to check the steadiness before moving on it wholeheartedly.
  • You must also ensure that the weight of your backpack is not heavy so you can carry it yourself effortlessly.
  • After a walking struggle of about one and a half hours, you will reach your first campsite at Gyalpo, where you will experience your first sub-zero temperature camping.
  • Rest for an overnight sleep in Gyalpo.

Chadar Trek

Gyalpo to Tibb Cave

  • Chadar trek is one of the treks where you will not be able to see altitudes in quick succession. But, when you slowly move to Tibb Cave from Gyalpo after five to six hours, you will find yourself rising at an altitude of 300 feet.
  • After spending a chilling night in your tent at Gyalpo, you are required to have a sumptuous breakfast to regain energy for the further trekking expedition. A hot cup of tea will also revitalize your senses in this cold temperature.
  • After breakfast, the trek will resume, and the next campsite is Tibb Cave.
  • While trekking, you will come across plenty of attractive frozen waterfalls, but the emerald green water of the Zanskar river will keep on flowing all along the trail.
  • Midway to Tibb Cave, you can have your lunch.
  • Post lunch, you will continue your trek, where you will discover varied rock patterns that shine uniquely as the rays of the sun fall on them.
  • Finally, the day ends when you reach the campsite at Tibb Cave which is completely covered with dry sand.

chadar trek

Tibb Cave to Nerak

  • The destination of Day 6 will be Nerak, which is a 13 kilometers long trail that takes you to the exemplary landmark of the Chadar trek named the Frozen Waterfall. The Frozen Waterfall is one of the beautiful attractions that garner the interest of tourists from around the globe.
  • You will be served with hot lunch on your way to Nerak.
  • It is by far the coldest campsite where the temperature drops to -30 degrees Celsius at night. Hence, you must wear appropriate clothing to keep the chilling atmosphere at bay.
  • Day 6 ends with reaching Nerak campsite, which is situated around 15 to 20 minutes from the Frozen Waterfall.
  • If the trekkers reach the Nerak campsite on time, they can also pay a visit to the Nerak village.
  • The day ends with an overnight sleep in the Nerak camp.

chadar trek

Nerak to Tibb Cave

  • Day 7 will be the returning day of your Chadar trek. It is indeed your last chance to embrace and relive the moments on the Zanskar River near the Frozen Waterfall.
  • Chadar trek is completely a unique experience in itself. The weather conditions are very unpredictable in this region. You may find that the layer of Chadar has completely vanished from where you have come. However, at the same time, you will find that a new layer has been formed in some other place. Thus, it is advisable to take back all the memories in your backpack before returning from the trek.
  • Say goodbye to the locals and start your trek on your way back to the Tibb Cave.
  • On your way back, you will find locals negotiating the conventional woolen Gonchas at the Chadar where the monks are returning to Leh from the monastery at Lingshed. You may also find the young students returning to school after their vacation in Leh. This sight of local people is heartwarming to see as they are surviving in such a cold climate yet keep a long smile on their faces.
  • You can sign off for the day after reaching Tibb Cave.

Chadar Trek

Tibb Cave to Shingra Koma via Gyalpo and then to Leh

  • On Day 8, it is time to go back home and you need to wake up early to cover a long distance from Tibb Cave to Shingra Koma.
  • While moving down to Shingra Koma, you will discover high walls of mountains rising on the sides of the river that almost looks like a castle.
  • You will also notice the steps and footprints of foxes, ibex, or snow leopards on the Chadar trek.
  • If you are lucky, you may even spot snow leopards. But you must rest assured that someone will keep a watch on you all the time on your way back to Gyalpo.
  • You will not get a chance to retrace the steps while going back as the way might have changed a lot. The layer of chadar has melted and become thin. You may also see the formation of rocks on your way down to Shingra Koma.
  • After reaching Shingra Koma, you will be asked to board a bumpy ride back to Leh at around 6.30 pm in the evening.
  • You can rest after the tiring day at Leh in the warm guest house and get ready for your way back home on the next day.

Chadar Trek

Depart from Leh

  • Day 9 will officially be your last day of the Chadar trek as you move back to your home, taking all the memories of the trek with you.
  • The day starts with a delicious breakfast, and then you can get ready for checkout from the guesthouse by packing all your belongings.
  • Say goodbye to your guesthouse and reach the Leh airport, from where you can head towards your destinations further!
  • Your Chadar trek experience ends here.

General Trivia About The Trek

Chadar Trek

  • Chadar trek does not include any kind of ascending and descending paths similar to the other Himalayan treks as you will be walking on a frozen sheet of ice on the Zanskar river all the time.
  • Although Himalayan waters are considered safe for drinking, the trekking experts advise purifying the water by boiling it with chlorine tablets during the trek.
  • The trade route between Zanskar and Ladakh regions that has existed for more than 1000 years is known as ‘Khado Sanglam’ in the local dialect.
  • Zanskar river freezes completely during the months of January and February to form a walkable path of ice.
  • There must at least be a group of six to seven people to go on the Chadar trek with a maximum of 15 to 18 people.
  • February is considered to be the toughest time to go on the Chadar trek as the fluctuating temperatures during the day and night can cause broken trails along the way.
  • The temperature on the Chadar trek drops to as low as -30 degrees Celsius, and thin air keeps flattering your skin at every inch of your walk.
  • Chadar trek is unique as it is a complete surprise package of slippery ice sheets, occasional cave stays, unusual campsites, and brisk-changing weather conditions.
  • If you are lucky, you may spot an old snow leopard or other wildlife on your trekking expedition.
  • Pictures of the beautiful frozen Nerak waterfall are surely a remarkable way to account for the memories.

Know Before You Go to Chadar Trek

chadar trek waterfall

When you are going on a trekking expedition, it is essential to keep the do's and don’ts in mind. These tips will help the trekkers stay connected with their fellow travelers and prevent them in case of an emergency situation. Here are some of the important tips that trekkers should consider on the Chadar frozen river trek:

  • Inform your friends and family about the trek and give the number of your trekking organization to them so they can contact you in case of any emergency.
  • Wear warm clothes at all times and carry stuff that can keep you warm at all times as the temperature may drop drastically and unexpectedly during your trek.
  • Do not forget to carry your first aid kit and all the necessary medications as bruises and cuts are relatively common during treks and hikes.
  • Keep yourself hydrated at all times. People are more likely to skip drinking water due to the cold climate.
  • Walk actively and carefully as the sheet of ice may be slippery.
  • Do not litter everywhere as it is strictly prohibited to throw plastic and biodegradable stuff on the trekking trails.
  • Avoid contaminating the waterfalls while bathing with chemical soaps because villagers use this water for drinking purposes.
  • Remain polite towards your trek leader and co-trekker at all times.
  • Do not skip your meal under any circumstances.
  • Always be together with your trekking group, and do not wander anywhere on your own.
  • Ensure that you carry all the trekking essentials in your backpack.
  • Follow the instructions given by the trekking leader to ensure safety and security at all times.

trekking gear

Basic Gear: - Backpack (50 to 60 liters) with appropriate shoulder straps and raincoat- 2 thermos flask water bottles of one liter each- Medical kit after consultation from the doctor- A walking stick- Snacks, like dry fruits, energy bars, electoral / ORS, and much more.

  • 1 full sleeves non-cotton T-shirt
  • 2 fleece T-shirts
  • 1 fleece jacket
  • 2 pairs of thermal inners (both upper and lower)
  • 1 down feather or hollofil jacket
  • 1 pair of fleece or wool gloves
  • 1 pair of waterproof gloves
  • 1 pair of waterproof jackets and pant
  • 1 pair of Windstopper pant

Personal Utilities:

  • Antibacterial powder
  • Hand sanitizer
  • Chapstick or Lip balm
  • Moisturizer
  • Quick dry towel
  • Sunscreen cream
  • Toilet paper and wipes
  • Toothbrush and toothpaste

Hand Gears:

  • 1 balaclava
  • 1 head torch
  • 1 neck-gaiters
  • Dark sunglasses with side cover, UV protected (do not wear contact lenses)
  • 1 woolen cap

Foot Gears:

  • 6 pairs of cotton socks
  • Gaiters (optional)
  • Floaters or flip flops (optional)
  • 1 pair of gumboots (it is advisable to buy them from Leh)
  • 1 pair of trekking shoes (optional yet highly recommended)
  • 6 pairs of woolen socks
  • Chadar trek route map
  • Sleeping bag
  • Hot water bag
  • Valid ID proofs (passport & driving license) and their copies
  • 4 passport size photographs

chadar trek

By Air- The easiest way to travel to the starting point of the Chadar trek Ladakh is Kushok Bakula Rimpochee Airport located in Leh. This airport is situated about 4 kilometers from the city's center and receives daily flights from Delhi, Mumbai, Srinagar, Chandigarh, Jammu, and several other places in India. Even if you are traveling from beyond the geographical boundaries of India, you can take a connecting flight from Delhi, Mumbai, and Kolkata to Leh. Go Air, and Air India are some of the airlines that operate frequently on this route. Traveling to Leh by air is an amazing experience, and it makes for a wonderful start for the trekking expedition.

By Train- You can also board a train to Leh. The train used to travel to Leh is New Delhi Jammu Tawi Rajdhani Express, which travels from New Delhi to Jammu. After reaching Jammu, you can take a bus to Srinagar and then to Leh.

By Road- After you reach the Leh airport, you will be traveling through two road routes, namely the Manali-Leh highway and the Srinagar-Leh highway. The visitors will discover beautiful snow-clad mountains and gorgeous roads while driving their way to the hotel. If you are visiting this place in extremely cold conditions (i.e., between October and November), these routes remain closed due to heavy snowfalls. From the airport, your trekking authorities will take you to your hotel so you can relax and start your trek afresh.

chadar trek

  • The best and the only time to go on the Chadar trek is during the winter season, i.e., when the Zanskar river freezes. These winter months of January and February are best suited to admire the natural beauty of the Himalayas that has been preserved for centuries.
  • If you are thinking of which month to plan your itinerary for Chadar frozen river trek, it is advisable to do it during the month of February as the ice is the most stable at this time.
  • With temperatures ranging between -5 and -25 degrees Celsius, trekkers feel that February is the toughest winter time for Chadar trek.
  • The fluctuating temperatures during the day and night in the month of February makes the trekking experience even more difficult as you may encounter broken trails along the way.
  • On your trekking expedition, Nerak is the coldest among all the campsites, where the temperature drops down to as low as -30 degrees Celsius at night. You may also get a chance to visit the Nerak Village if you manage to reach the waterfalls on your trek.
  • The heavy snowfall of the Pensi La Pass creates a thick sheet of ice on the surface of the Zanskar river and cuts the place from the rest of Jammu and Kashmir.
  • Even the locals wait for winters to come so they can create a walkable path of ice and go back home. Hence, the winter season, i.e., January and February are the best months to go on a Chadar trek with your friends.

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FAQ's of Chadar Lake Trek

How difficult is the chadar trek.

The Chadar trek is regarded to be one of the most difficult treks in India. It gives you a larger-than-life feeling with its extreme weather conditions amidst the natural surroundings. What makes the trek even more difficult is that trekkers are required to walk on the surface of the thick layer of a frozen river. Hence, a trekker should have enough stamina to cover a distance of five kilometers in just 30 minutes is a good fit for the Chadar trek Ladakh.

You can also check your body mass index (BMI) to find if your fitness level matches the difficulty of the trek. If your BMI is normal, you can plan your fitness regime for trekking. On the contrary, if your BMI is not normal, you are required to consult your trusted physician before adopting any fitness regime. Moreover, consultation from a medical practitioner is recommended if you are suffering from any chronic illness.

What are the best months to visit this trek?

The best months to visit the Chadar trek are between the first week of January to the second week of February. During these months, a thick sheet of ice gets formed on the Zanskar river, which makes a great trekking path for adventure lovers.

What is the minimum and maximum age limit of the Chadar trek?

The minimum age limit of the Chadar trek is 13 years, but children between 13 to 17 years of age should always be accompanied by their parents or guardians. For people above 60 years of age, you need to carry a detailed medical certificate that states you are perfectly fit for an adventurous activity like trekking.

What is the cellular network connectivity of the trek?

The cellular network connectivity of the trek is relatively nice upto Leh. But, it becomes difficult to find any network connectivity once you proceed to elevate on your trekking expedition to the Himalayas.

When will there be snow on this Chadar trek?

You will always find snow on this Chadar trek as the trek takes place during the months of January and February when the place experiences extreme snowfall.

What is the cost of the Chadar trek?

The cost of the Chadar trek starts from 17000 to 28000 per person. However, this cost may be subject to change if you may wish to rent a porter or mule. The hospitalization or emergency fees also need to be borne by the trekker apart from the general charges. Hence, you must get all the terms clear with your traveling authority before booking your expedition. On the contrary, if you book your trekking tickets online, you may avail yourself of the additional deals and discounts to make your trip cost-effective.

Is Chadar trek for beginners?

Chadar trek involves walking over a thick sheet of ice on the surface of the Zanskar river. This nine-day trek includes extreme weather conditions with snow all around. It becomes difficult to walk on ice because of the uneven formation. Surviving in the extreme temperatures of -30 degrees Celsius is a remarkable experience in itself. Hence, the Chadar trek is not for beginners as a beginner would not know the knick-knacks of handling the extreme situations of the trek.

What kinds of tents or sleeping bags will be provided to us on the trek?

On the Chadar trek, each trekker is provided with four-season tents and the sleeping bags are rated to prevent people from temperatures between -15 to -20 degrees Celsius.

Are there any toilet facilities on the trek?

No, there are no toilet facilities on the Chadar trek. You need to work in compliance with the rules and regulations of the villagers.

Is it safe for a solo woman traveler to travel in fixed departures?

Yes, it is completely safe for a solo woman traveler to travel in fixed departures. The trekking organization takes complete care of the safety and security of women in the group.

Will I get a certificate of trek completion?

Yes, you will get a certificate of Chadar trek completion once you return from your expedition. This certificate for trek completion will not be available if you return from the trek midway.

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Chadar Trek - Tour

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About Chadar Trek:

The Chadar Trek or Zanskar frozen river trek is a winter trek in Zanskar Valley, Ladakh. The trek starts from Leh going through Shingra Koma, Tibb Cave, Naerak Camp concluding back in Leh. The 105 Km trek provides trekkers and hikers an amazing opportunity to trek on a frozen sheet of ice in subzero temperatures. The trek is operational during the months of January and February when the Zanskar river freezes into a solid sheet of ice.

Ladakh has various treks and beautiful camping locations. What sets Ladakh apart for travelers is the Chadar Trek which is quite challenging yet mesmerizing owing to its scenic beauty. That one glimpse of the topmost sections of the Himalayas would certainly awe an individual because of its breathtaking view.  The temperature during the trek varies from around -5 to -20 degrees celsius and the trekkers would occasionally face steep rocks along with facing treacherous sections of the Zanskar River. While this trek would offer a lot of difficult challenges, to the maximum point of questioning oneself, one would find all the answers once you observe and become a part of the Mighty Himalayas. And trust us, it would certainly be a life-changing experience.

What is included in the tour

  • Expert mountaineering guide
  • Skilled local staff who has ample knowledge of the route.
  • Transportation from Leh to Trekking Point on Day 4 and back to Guesthouse to Leh on Day 8
  • Vegetarian meals on the trek (Breakfast/Lunch/Dinner) starting on Day 4 Pack Lunch to Day 8 Breakfast
  • Daily Breakfast starting from Day 2 to Day 9.
  • Common Kitchen/Dining/Toilet tents will be used during the trek
  • Cooks/Helper and other requisite staff included
  • Porters for carrying common equipments (like rations/tents/utensils/groceries)
  • Equipment – Tents on triple & quad sharing basis / Sleeping bags / Sleeping Mats
  • Basic First aid Kit with a portable oxygen cylinder.
  • Facility of keeping extra luggage at Leh when leaving for trek
  • Airport pick up and drop 
  • Accommodation on Double Sharing basis for Couples and on Triple Sharing basis for everybody else in Guest House on Day 1, 2,3 & 8. 
  • Accommodation on Double Sharing basis for Couples and on Triple Sharing basis for everybody else in Dome Tents on Day 4,5,6 & 7. 

What is NOT included in the tour

  • Personal trekking equipment – like Gum Boots, trekking poles or sleeping bag liners
  • Personal insurance or cost of emergency evacuation
  • Purchases of personal natures (like mineral water bottles/bottled or canned beverages/chocolates/dry fruits etc)
  • Personal Porters for carrying trekker’s backpacks @ INR 4,000 Per 10 KGs for 5 days from Day 4 to Day 8 subject to availability at the time of booking
  • ALTOA Permission, wildlife tax, Environment Tax, Forest Permits and camping charges
  • Room Heaters at Guest House in Leh(We suggest not to use the room heaters as the same dehydrate the body and your body won’t get acclimatize to gear up for the Chadar trek)
  • Cost of transport, meals and stay if in case you leave the trek in between and return to Leh before the schedule arrival on Day 8
  • Anything not mentioned in the inclusions
  • Any extra transport facility not mentioned in inclusions.

List of Essential items to carry for Chadar Trek

  • Backpack (Min 60 Ltrs) with Rain Cover
  • 4 Pairs of Full sleeve shirts/T-Shirt and Track Pants (1 should be waterproof/windproof)
  • 4 Pair of cotton socks. 3 pairs of wollen socks.
  • 2 Full Sleeve Sweater 
  • One Heavy Down Jacket
  • Thermal Inners -2 Pair
  • 2 pair water proof hand gloves
  • 2 Pair woollen Gloves
  • Light towel
  • Cold Cream & Sun Screen (SPF 40+)
  • Water Bottle 1 Lt
  • Headlamp or torch with fresh pair of batteries
  • Personal Toilet Kit and toilet paper
  • Personal Medicine Kit
  • Dark Sunglasses (U/V protected)
  • Walking Stick (At least one)
  • People who were spectacles- Should avoid contact lenses and use use photo chromatic glasses instead.

Day 1: Arrival in Leh

Situated at an altitude of above 3500 meters from sea level, Leh is the second largest district in the county offering varieties of high passes and different terrains. As most of the passes would be closed in January and February, you would be required to reach Leh airport, which again is the highest airport in the world. Sounds fun. Right?

You would be welcomed by none other than the Leh weather, a mix of hot and cold breezes that will certainly catch your attention. Well, it is just not about this. As soon as you start gazing all around, you will notice the peaks of the mountains covered with ice, Snow-Capped mountains all around. The view would certainly lock itself in your muscle memory. With all the formalities done and luggage picked up, hop-in in a taxi and head towards the pre-booked hotel. Get comfortable and relax overnight for the next day.

Day 2: Acclimatization Day

Wake up early after spending your first night in Leh and kick-start the day by acclimatizing yourself at a high altitude. You will then walk towards a sacred Buddhist Stupa, Shanti Stupa, to witness an altogether beautiful sunrise along with capturing a panoramic view of the town of Leh. Remember to keep yourself hydrated as this would get your body ready for the upcoming adventure. 

Day 3: Medical check-up (SNM Hospital) and Leh Market

This particular trek would need you to get a medical check-up done at Sonam Norboo Hospital as the government has made it compulsory for all trekkers to obtain a clearance certificate. We suggest you to improve your stamina and energy, for removing the thin line between your fitness level and the Great Chadar Trek. 

Once it's done, you will have sufficient time to roam around in the market and try the local cuisine. Thukpa along with Kulcha and Qahwa(can you feel the heavenly aroma?) would go hand in hand.

Day 4: Shingra Koma to Tsomo Paldar Campsite (3 km, 2 hrs)

After a delicious breakfast, you would head towards Shingra Koma, a drive not for the timorous heart as you will face a lot of hairpin bends with bumpy rides accompanying you and your fellow travelers. After a certain point, de-board the vehicle and start trekking towards Tsomo Paldar campsite. Your Chadar Trek expedition starts here. Also, do not forget to keep your eyes wide open because the view will get your adrenaline rush flowing. Up for the magnetic view?

Day 5: Trek to Tibb Cave (15 km, 6-7 hrs) 

This morning will get you going to Tibb Cave which will shelter you for the night. In this 7-8 hrs stretch, you will witness various frozen waterfalls and you will also cross gorges and ravines. Butter tea would give you relief and we recommend you to try it. Spend your night waiting to witness the most scenic view of the region.

Day 6: Tibb Cave to Nerak Camp (13 km, 6-7 hrs)

Today, you will be taking steps towards the most picturesque day of the entire journey that you have accomplished till now. You will be spellbound after witnessing the largest frozen waterfall and the prayer flags will get your heart humming. The bridge built next to the waterfall is used in summer to reach Zanskar from Leh. We camp at night in Naerak with locals and you would be surprised to see their way of living. Enjoy a cozy night.

Day 7: Naerak to Tibb Cave (13 km, 5-6 hrs)

Start walking back to Tibb Cave and once again spend your night in the raw shelter. This night would let you capture all your thoughts and memories. Maybe, penning it down would be a good option. You would find locals wearing traditional woolen Gonchas(robes). Remember, the return trail would make you witness the river in a different form as it quickly reacts to any change in the temperature. The entire frozen river might have taken an altogether varied form.

Day 8: Tibb to Shingra Koma and back to Leh (8.5 km, 75 km drive)

Get ready to leave Tibb Cave and proceed to Shingra Koma via Gyalpo. This trail would not fail to surprise you as you will get a chance to witness high mountains along with footprints of wild animals like Snow Leopard, Foxes, and Himalayan Ibex. And if you are really lucky, you might end up spotting them because they would surely be gazing at you. Silently.

After reaching Shingra Koma, drive back to Leh and stay overnight at the hotel.

Day 9: Departure from Leh

They say that we conquer the mountains but honestly, you would find enough reasons to conquer yourself. The journey would come to an end here as you once again get ready to depart and say goodbye after having your morning breakfast. You came here to cover the Chadar Trek but you will leave here with all the energy and experiences with yourself.

Disclaimer: There is road construction going on near Chadar Trek. It may so happen that the itinerary may be changed due to lack of Chadar formation or last minute restrictions by local authorities. In any such case, where any sightseeing is not done such as Nerak Waterfall, we will not be held responsible or liable. The trek will be conducted in a manner where customer safety is kept as top priority.

More About the Chadar Trek

The Glacier carved valleys of Leh hold serene lakes, shimmering under the jagged peaks of the mighty Ladakh range, this sprawling nature reserve is known for towering mountains, vast glaciers, and wildlife also enveloping the lifeline of adventure activities in the region. One of which is none other than the venturesome Chadar Trek in the Zanskar valley, packed with doses of adrenaline and spine-chilling winds, this trek will surely give you a glimpse of living life on the edge.

Assumption Of Risk

You understand and accept that your proposed tour may expose you to inherent dangers including but not limited to Covid, physical exertion, equipment failure, or the activity itself. You acknowledge that alterations to the schedule itinerary or activity may be made as necessitated by weather, group size, road transport, road closures, illness, lockdowns, or other factors, you agree to accept the decisions of the tour leader or representative, and you accept that neither we nor the providers of services can be held responsible for expenses or inconvenience incurred as a consequence. You acknowledge that the enjoyment of your tour or holiday is derived in part from travel beyond the safety risks of life at work or home, and you accept and assume all the risks involved.

Take a sneak peek down the gorges of the Ladakh valley by knowing these 12 interesting facts about the Thrilling Chadar Trek:

1. Walk on water because swimming is too old-school

If you thought walking on water was just a myth be prepared to be proven wrong as the whole trek requires you to be walking on large ice sheets of the frozen Zanskar lake, you can literally see the water below your feet and feel your heart pumping in your chest. Tread carefully as this trek is the perfect concoction of adventure, thrill, and danger and you really don’t want the last one to be tipping more than the former two.

2. Your Perfect winter vacation:

Usually when you hear about the perfect trip to Ladakh, automatically you start planning your summer vacation while simultaneously appeasing your HR for that auspicious leave, but the chadar trek is from mid-January to mid-February, that is when the Zanskar river freezes and you get to walk on massive slabs of ice.

3. 105 km of exhilarating trekking

This exhilarating trek consists of walking over the blanket of the frozen Zanskar River for a whopping 105 km. Accompanied by the scenic view around this is going to be the most adventurous trip of your life which will not just give you an experience of living life on the edge but also make you appreciate life a little more and make every moment count

4. 11,500 ft above sea level, one of the highest trekking on earth

Imagine adding Six Burj Khalifas on top of each other. Then go to the tip of the skyscraper which is at the minute trying to have the troposphere within its reach now look down from over the top, at this moment you can already feel your blood-curdle and your bones chilling, if that wasn’t enough you now need to walk over a frozen lake topping all of this and taking it to the extreme level of adventure, this nerve-racking experience is enough to water down any trek you want to compare it with.

5. Experience the Caves and waterfalls

Just at the moment of the trek when you’ll be running out of breath be prepared for the scenic and pristine waterfalls frozen into dangling icicles

This view is going to be your encounter with paradise. The cave you are going to witness during the trek is going to be an experience at a level of its own. Every cave has a story to narrate and a place to share.

6. Mind-boggling Rocks resembling human faces

No, this is not an optical illusion you would encounter rocks that erringly resemble human faces. Shocking but true, isn’t it?

7. Witness the Oldest Monasteries in the world

This is the trip you don’t want to start with a bad omen, with one of the oldest monasteries in the world you need to visit them and be in awe of the local community’s devotion and dedication towards their belief, you will even see prayer flags on the trees around the trek marking this place under the benign presence of Lord Buddha.

8. Two rivers unite 

The union of the Zanskar River with the Indus River is like experiencing the introduction of yin to yang.

9. Follow their advice to save your life

The locals know the place at the back of their hands, and their instincts have intertwined with nature’s effects and responses, they are very well versed and know exactly what to do, following their decisions or not, can mean life and death to you

10. Witness nature up close and wild:

This would be the only time in your life when you would be able to witness the Ladakh wildlife within its proximity. Snow leopards, Bears, wolves, and alpine ibex are commonly seen in the region, and don’t be daunted by seeing Vultures circling over you, it’s just what they do before having lunch. This is not a trip for tourists but a journey for travelers.

11. Did anyone say campfire?

With temperatures possibly dropping to -25 or even lower, only a campfire at night can help you escape the Cold nights and quivering winds. A campfire is a time when everybody unwinds from a hard day of trekking and shares their experiences. Ghost stories are a must for campfires so be prepared to pack one with you.

12. Sledge your way forward:

Santa Claus is not the only one who uses sleds at the North Pole. Most of your things would be taken along on sleds, easing the weight off of your shoulders and helping you sail through. Since this trek is during the winter, don’t be surprised if you encounter Santa Claus while you tread through the frozen lake. Legend says even he needs to ask for directions from the locals, so be generous and help the old man as well.

The Chadar Trek, also known as the Zanskar Gorge trek, is a challenging winter trek in the Zanskar region of Ladakh, India. The trek involves walking on a frozen river, known as the Chadar, surrounded by towering cliffs and snow-capped mountains. Deyor offers a range of Chadar Trek packages, including accommodations, meals, and experienced guides. Here are 10 reasons to go on the Chadar Trek with Deyor:

The stunning scenery. The Chadar Trek takes place in the Zanskar region of Ladakh, known for its rugged beauty and snow-capped mountains. The trek offers breathtaking views of the surrounding landscape, including towering cliffs, frozen waterfalls, and frozen lakes.

The unique experience. The Chadar Trek is a unique and challenging experience. It involves walking on a frozen river, surrounded by snow and ice, and camping in remote locations. It's a once-in-a-lifetime adventure that is not to be missed.

The local culture. The Chadar Trek takes place in the Zanskar region, home to the Zanskari people. Deyor offers the opportunity to interact with the locals and learn about their culture, history, and way of life.

The experienced guides. Deyor offers experienced and knowledgeable guides for the Chadar Trek. They are trained in mountaineering, first aid, and rescue, and will provide support and guidance throughout the trek.

The safety measures. Deyor takes safety seriously and has implemented a range of measures for the Chadar Trek, including daily safety briefings, emergency kit, and evacuation plan.

The comfortable accommodations. Deyor offers comfortable accommodations for the Chadar Trek, including camps and guest houses. The accommodations are well-equipped, with basic amenities and warm bedding, to help you stay comfortable during the trek.

The delicious meals. Deyor offers delicious and nutritious meals during the Chadar Trek, including local Ladakhi dishes and hot beverages. The meals are prepared by experienced cooks and will provide the energy and nourishment needed for the trek.

The convenient transportation. Deyor offers convenient transportation for the Chadar Trek, including pick-up and drop-off from Leh Airport and transportation to and from the trek starting point.

The customizable itinerary. Deyor offers a customizable itinerary for the Chadar Trek, allowing travelers to choose the duration and difficulty of the trek, as well as the activities and experiences they want to include.

The affordable prices. Deyor offers affordable prices for the Chadar Trek, with different packages and options to suit different budgets and preferences.

Overall, the Chadar Trek is a challenging and rewarding adventure that offers a unique and unforgettable experience. With Deyor, travelers can go on the Chadar Trek with confidence and comfort, and make the most of this amazing opportunity.

Here are 10 things to do on the Chadar Trek:

Walk on the frozen river. The Chadar Trek is named after the Chadar, or the frozen river, on which the trek takes place. It involves walking on the frozen river, surrounded by towering cliffs and snow-capped mountains. It's a unique and unforgettable experience.

Climb to the summit of Tibb Cave. The Chadar Trek involves climbing to the summit of Tibb Cave, located at an altitude of 13,500 feet. It offers stunning views of the surrounding landscape and the frozen river below.

Visit the local villages. The Chadar Trek takes place in the Zanskar region, home to the Zanskari people. Deyor offers the opportunity to visit local villages and interact with the locals, learning about their culture, history, and way of life.

Explore the frozen waterfalls and lakes. The Chadar Trek takes place in a region with a range of frozen waterfalls and lakes. Deyor offers experienced guides and equipment for exploring these natural wonders, allowing trekkers to discover the beauty of the frozen landscape.

Enjoy bonfires and hot beverages. The Chadar Trek takes place in the winter, and it can get cold at night. Deyor offers bonfires and hot beverages, such as tea and soup, to help trekkers stay warm and comfortable.

Spot rare flora and fauna. The Chadar Trek takes place in a region rich in flora and fauna. Trekkers can spot rare species, such as the Snow Leopard and the Himalayan Musk Deer, and learn about the local ecology.

Take stunning photos. The Chadar Trek offers stunning views of the surrounding landscape, including snow-capped peaks and frozen rivers. Deyor offers experienced guides and tips for photography, to help trekkers capture the beauty of the trek.

Learn about the local culture and history. The Chadar Trek takes place in the Zanskar region, with a rich culture and history. Deyor offers experienced guides who can provide information and insights about the local culture and history.

Bond with fellow trekkers. The Chadar Trek is a challenging and rewarding adventure that offers a great opportunity to bond with fellow trekkers and make new friends. Deyor offers a range of activities and experiences, such as bonfires and meals, to help trekkers connect and have a great time.

Relax and unwind. The Chadar Trek offers a chance to disconnect from the world and relax in the beautiful natural surroundings

The chadar trek is something that simply can’t be put into words, experience this adventure of a lifetime with Deyor, and witness the pristine nature yourself.

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Chadar Trek in Zanskar

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Leh - Tilad Do - Gyalpo - Tibb Cave - Naerak - Leh

Do you wish to go on a trekking expedition in Ladakh? You can enjoy this in several places; we have the right options. This “Chadar Trek in Zanskar” is a 9-day adventure package that takes you on a thrilling trek over the frozen Zanskar River in Ladakh. This Chadar trek itinerary is ideal for thrill-seekers and nature enthusiasts. The journey begins with acclimatization in Leh and includes a mandatory medical check-up. The trek covers Shingra Koma, Gyalpo, Tibb Cave, and Naerak. The highlights of the Chadar Trek package include crossing the frozen river, viewing frozen waterfalls, camping at scenic spots, and exploring local villages.

Choose from the best Ladakh trekking packages, including the Chadar Trek Package! Our website offers multiple Chadar trek packages. Our 9-day Chadar trek package covers your activity and many other things. To better understand, visit the website of Leh Ladakh India and check the package that suits you the most.

Trip Highlights

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Itinerary Detail

Today, you will reach Leh, the capital of Ladakh. Keep your eyes open as you will enjoy stunning views of the snow-clad mountains during the landing. Treat your eyes to the snow-covered Himalayan and the Karakoram Ranges. Don’t forget that your first challenge is to beat the chill, so wear enough woolen clothes, globes, and warm soaks. Upon arrival, check in at the hotel and spend the day to familiarize yourself with the new environment at an altitude of 11,400 ft. Drink a lot of water and practice some fitness activities to avoid any sickness arising out of the change in weight and elevation. In the evening, you can take a walk around the local market. Taste the local food that is always yummy and also explore the handicraft products.

Spend the night at the hotel in Leh.

The second day of the Zanskar trek is reserved as the acclimatization day. Maintaining your body spirit is paramount at a high altitude before starting the trekking. The Ladakh Government has set some rules to avoid severe mountain sickness, including rest for at least two days and a mandatory medical check-up before the Chadar trek. You can walk around the nearby markets, increasing your walking ability. However, avoid visiting places at a higher altitude, which may cause altitude sickness. There are some shops where you can purchase handicrafts and gifts for your friends back home. You can also visit the Buddhist sites and the 17th-century Leh Palace.

This morning, you will have a medical check-up at the Sonam Norbu Memorial Hospital. You can start your trekking tour only after the medical officer approves your fitness report. It is mandatory to submit the fitness certificate, wildlife permit, and insurance documents to the authority of the Department of Tourism. So, travelers must undergo physical training and medical check-ups before  booking  the Chadar Trek in India to avoid any problems passing the medical examination. The rest of the day is at ease to spend at your own discretion.

After going through the mandatory government rules for the last two days, today is the first official day of the trek. The trekking will commence at Leh, and you will reach Shingra Komayou via Chilling & Tilad pass. It is an 11-kilometer trekking trail that is covered in around 5 hours. On your way, you will be accompanied by stunning views of the Magnetic Hill formed by layers of slopes in the area and the confluence of the rivers Indus and Zanskar.

You can also visit the Gurudwara Pathar Sahib, a beautiful and historical Gurudwara maintained by the Indian army. From Shingra Komayou, the journey to the Chadar trek will start. You can also take the optional car service to cover the distance to Chilling. As the land is covered by snow, you must wear gumboots and carry a lightweight backpack to ease your journey. In the evening, you will reach Gyalpo, the base camp of the Chadar trek. This is a scenic spot at the confluence of the two rivers surrounded by snowy mountains.

Spend the night at the Gyalpo campsite.

On day 5 of the Zanskar Chadar trek package, you will start for Tibb Cave in the early morning. The 12-kilometer trekking trail will cover an elevation of 300 feet. During your six hours of trekking, you will see some frozen waterfalls while the green water of the Zanskar River will flow along with you. Halt for lunch at a Dhaba at noon and taste the momos it is famous for. After lunch, spend some time beside the rocks that shine in the sun’s rays. Resume your journey and reach Tibb Cave in the evening.

Spend the night at the Tibb Cave campsite.

Today, you will leave Tibb cave and reach Naerak camp, gaining another 300 feet altitude. This is a 13-kilometer-long trekking trail that you will cover in around seven hours. You will be accompanied by beautiful frozen waterfalls that will stun you. At noon, complete your lunch at a local Dhaba with a hot and yummy meal. You will reach Naerak in the early evening. Spend the rest of the evening visiting the nearby villages and meeting the people there. The temperature in Naerak will be freezing, so be prepared to protect yourself from this extreme cold.

Spend the night at the Naerak campsite.

You will start the return journey on day 7 of the Chadar Trek in Leh Ladakh. As you trek down, you may think it is easier, but not. You can walk on the completely frozen Zanskar River. This unique fun could be experienced only here. Several locals will come to you offering Conchas, a woolen gown they made. You can buy one to keep as a memory of your Chadar trek. Also, you will meet the monks and the schoolchildren on your way. As you descend, the temperature will become warmer. By the evening, you will reach Tibb Cave. After spending the last night at minus 30 degrees Celsius, zero degrees Celsius will be comfortable.

Overnight camping at Tibb Cave.

TDay 8 will begin performing the last trekking part of your Chadar trek package. You will trek from Tibb Cave to Gyalpo and then take a car to reach Leh via Shingra Yokma, which covers 18 kilometers. The scenic drive along the cascading river surrounded by mountains will enchant you. You will reach Leh at around 6.30 in the evening. On arrival, check into the guest house and soak in the comfort of the warm bed. You can also go for some last-minute shopping in Leh.

Overnight stay at the guest house in Leh.

Today is the farewell day. Enjoy a hearty breakfast and get transferred to the airport to catch the flight for your onward journey. You will take home unforgettable memories of this 9-day Chadar trek with you.

Himalayan High

Home / Himalayan Treks / India - Ladakh Chadar Trek

Walkthrough the unbelievably beautiful gorge under extreme cold over the frozen zanskar river, quick informations.

  • 📅 Duration: 9 Days, 8 nights
  • 🔼 Highest Altitude: 3500m
  • 🛑 Grade: Challenging ( know trek grades )
  • 👍 Best Time: Jan, Feb
  • 🏃 Activity Type: Trek
  • 🔄 Trail Type: Same Exit Entry Point
  • 🚩 Starts From: Leh
  • 🚩 Ends In: Leh
  • 🌏 Region: India - Ladakh
  • 🎌 Country: India
  • 🛪  Nearest Airport: Leh, Kushok Bakula Rimpochee Airport ( IXL)
  • 🚉 Nearest Rail Head: Katra, (KEA), Jammu Tawi ( JAT)

Key Geographical Highlights

Daywise itinerary for chadar trek, ▼day 1 arrival day leh 3500m.

Checkin to the guest house. Meet for evening Snacks. Team introduction and brief about the trek. Dinner.

▼Day 2 Acclimatization Day Leh 3500m

Today is a very important day for the team. After confronting the extreme weather of Ladakh, we today venture outside and also try and get used to both the weather and walking on these conditions. This will allow us for better acclimatization and comfort during the trek. It also gives us the time to enjoy the unbelievable beauty of Ladakh in the winters

▼Day 3 Exploration Day Leh 3500m

Morning excursion to Shey Palace and Thikshey Monastery. Medical Check from SNP hospital and resolve Permit from Wildlife District Administration

▼Day 4 Trekking Day Tsomo 3150m

A picturesque and thrilling drive fro some 3 hours brings us to the trekking point after crossing Tilad Do and Bakula.

There we are, about to put our first step on the frozen river !! Its time to get excited but also to go on.. We get down from the roadhead to the Zanskar river bed, and walk on its sides to reach our campsite. As we put our steps and try walking, we do have a little problem and needs getting used to it. After some swaying, balancing and slipping act, we stand up and learn to walk on the Chadar. Its small walk for the first day.

Once we reach there, the day is for us to relax and enjoy the amazing and magical beauty surrounding us. The trek leader and the guide briefs about the techniques required to be used to walk safely and properly for a successful trek. They also pass on important information regarding the Chadar and safety practices.

▼Day 5 Trekking Day Tibb Cave 3190m

Today is a slightly longer but a day where you will witness lots of incredible beauties of nature and an interesting story too !!

As we finish our early morning activities and hit the trail, we take us deep in the gorge of the river Zanskar. Today we see lots of waterfalls and caves which are delight for to the eyes and to a photographer's lens. The interesting story is better to be heard on the trail from the locals itself, as the way have to say it is also worth experiencing !!

Hot lunch on the way keeps us comfortable and replenished. We reach campsite quite easily and the relax for the day.

▼Day 6 Trekking Day Naerak 3350m

Everyday waking up seems to be a challenge, but the same motivation factors of hot coffee, breakfast and the trek for the day works. Added to that, today we have slightly more motivation to be even more excited, as today is regarded as the most rewarding day of the entire trek !!

A huge frozen waterfall take our imagination to fly and the curiosity and a 'silent excitement' created by it within your heart gets you on your toe.. The reflections off it is even more abstract making it a fantasy..     We near the Naerak village. We dont climb upto it and camp beside the river. Interested folks may visit the village for photography.

▼Day 7 Trekking Day Tibb Cave 3150m

Today we start retracing our trek route back to Tibb Cave..  If you hadn't had enough of the trek last time, its time you fulfill it today.. however, the Chadar keeps motivating you as you head back.

▼Day 8 Trekking Day Leh 3500m

We head back to the road head of this trek today - Bakula, from where we drive back to Leh tomorrow reach by evening

▼Day 9 Departure Day Delhi 200m

Itinerary and our service ends. You will be dropped to the airport as per plan.

Chadar Trek - Package & Cost Details

▼ cost terms.

Cost Terms :

  • The above-mentioned cost is in the range of minimum to maximum per-person cost for this trek as per 2 - 10 people team. Package Inclusions as per this cost can be read below.
  • 5% GST (goods and service tax) is applicable for all our purchases.
  • We follow dynamic pricing as per the actual team size on the trek. Going by our standardized service, appropriate safety measures, quality equipment, and ecologically sustainable - small group commitment, a higher team size will lower the cost whereas a lower team size will significantly increase the cost.
  • Group segmented pricing if not provided here, please write to us using the contact page or text us on Whatsapp number +918017216725.
  • You may choose to keep the trek open or make it private depending upon your requirements or choice. The actual per-person cost of the trek is subject to the actual team size joining the trek. If you make any customizations that drastically change the itinerary and cost as mentioned here, then it will mandatorily have to be a private group only.
  • If we have dates listed on our website on Our Upcoming Treks and it is not marked as private, it means other people have booked this trek for that date and have opened it up for other members to join to lower the cost. If your dates and choices match, you may join these treks
  • You may join an existing open group listed on our website or create your own group as per your convenient dates and choose to either keep it private or open it up to lower the cost if other members join the trek.
  • At any point, the team size cannot be more than 12 members ( 10 for challenging treks) unless there is a unique exception requested or agreed upon by all the team members.

Customized Private Group For Chadar Trek

INTERNATIONAL GUESTS : Trek cost for foreigners is slightly higher than the cost for our Indian guests, mainly due to the higher permit fee applicable for admission to National Parks or protected forest areas. Sometimes, it may be higher due to higher local crew wages and other specific arrangements we make to ensure a safe, comfortable and enriching travel experience in India. However, we absolutely DO NOT 'hyper-charge' our International guests ever and at the same time, ensure that we meet all the standards for highly qualified trek leaders and guides, safety, medical preparation, evacuation strategy, rescue arrangements, eco-sensitive travel, high-value knowledge sharing about the area and customs of the locals. 

Extra Cost For International Trekkers : Rs. 5000 per person.

Booking Process : Booking can only be done after multiple communication via email / Whatsapp / Calls. After connecting with us and discussing your needs, we finalize the trek and its requirements. After finalization, partial booking fees can be paid online or through direct bank transfers after which we trigger our preparations and arrangements for your trek. International Trekkers can pay the partial booking fees using PayPal, Wise, Western Union or Direct Wire Transfer.

Must Read - Important Pre-Booking Information

▼ Fixed Departure Dates

We do not organize fixed departures for this trip.

If you want to do this trek with us, please fill this form to Request A Customized Private Trip Plan just for your team members. We will get back to you with all the details specific to your personalized requirements

▼ Package Cost Inclusions

What's included in the price.

  • Duration:  9 Days / 8 nights of trekking and climbing cost Ex. Leh
  • Accommodation In  Leh: 4 nights of Stay in a Premium hotel in Leh with guided acclimatization walks and emphasis on local food and culture.
  • Accommodation On Trek : Spacious, sturdy and High-Quality Dome Tents will be provided  on twin sharing basis.
  • Sleeping In Tents : Thick Waterproof Inflatable Air Mattress, Sub Zero Sleeping bags supported with Very Warm and Soft Goose Down Inner Sleeping Bag For Extra Hygiene and Warmth will be provided by us
  • Dining On Trek : We will provide Dining and Kitchen Tents with camping stools and table for extra hygiene and comfort.
  • Toilet On Treks : Dry eco-toilet will be set up with a toilet tent and toilet seat.
  • Meals : All meals (except for lunch in leh), specifically curated for high altitudes will be provided from breakfast in Leh on Day 1 till breakfast on Day 9 in Leh. 3 meals (B, L, D) suited for high altitude with evening snacks, soup, hot drinks and extra energizers/juice for summit days. Nutritious, Soupy, Balanced and light on the stomach.
  • Common Safety Gears : All required safety gears like rope, ice axe, helmets, etc
  • Communication : For efficient management of the trek, the team will be communicating with each other and trek base with the help of long-range wireless sets.
  • Medical Safety:  Oxygen cylinder, Pulse Oximeter, Thermal temperature scanner and  Emergency Medical Kit accompanied with a trek leader knowledgeable on high altitude medicine and physiology
  • Trek Leader and Guide:  Experienced and Well Equipped English/ Hindi Speaking Trek Leader maintaining guide to trekker ratio of  1:5.  That is 1 guide for every 5 trekkers.
  • Local Support Staffs : Expert and Knowledgeable local route guide with cooks, helpers, porters, mules, etc
  • Trekking Permits : All required forest and other local association permits as per the prevalent rules of Local administration and our Country, including mandatory insurance and medical checkup.
  • Transfers : Return transfers from Leh to trek roadhead in private cab for the trekking team and support crew. Also airport pick up and drop on Day 1 and Day 9.
  • Max Team Size : Small group of not more than 10 members. You can make any batch a private batch by paying a little extra over the base trek fees.
  • Free Cloakroom in Leh:  for extra leftover luggage while leaving for trek.
  • Personal Porterage:   Yes, upto 9 Kgs only per trekker in only 1 well-packed trekking bag

Personal Trekking Equipment For Free Use: (No Rent will be charged. A refundable security amount of Rs. 5000 need to be deposited. You may use what you need and also bring your personal gears. )

  • 1 Gaiter pair
  • 1 Microspikes / Ice Tracktion Crampons
  • 1 Trek Pole
  • 1 Fleece Inner Gloves
  • 1 Neck Warmer
  • 1 Waterproof Gloves
  • 1 Clean and Sanitized Down Sleeping Bag Inner
  • 1 Gumboot Pair
  • 1 Hot Water Bag
  • - 20 deg waterproof expedition down jackets
  • Single Supplement For Tent & Hotel. ( @ INR 35000 )

▼ Package Cost Exclusions

What's not included .

  • Personal Travel and Climbing Insurance
  • Personal Purchases
  • Food Purchased Outside Our Menu
  • Personal Gears
  • Lunch in Leh
  • Bottled Water or Any Other Drinks
  • Anything else not mentioned in the inclusion list

▼ Cancellation Policy

When should you book.

We typically get booked about 3 - 6 months in advance. It is advisable to book this much in advance as you get early bird discounts and also your travel costs like flights/hotels/trains etc are much cheaper and confirmed if you book well in advance.

Rules Of Cancellation:  

If cancellation is done:

  • Up to 90 days or more before the start date  - 100% Refund of the total invoiced amount
  • 89 days to 46 days before the start date  - 60% refund of the total invoiced amount. 40% of the invoice amount will be charged as the cancellation penalty.
  • 45 days or less before the start date  - No Refund of the total invoiced amount. However, transfer of batch and rescheduling is allowed as specified below.
  • Transfer Of Slot to a Different Batch/ Trek:  No Loss Of Money, valid up to 1 year from the Invoice date. It can be availed up to 30 days before Trek Start Date by sending an email.
  • Transfer of Slot to Friend/ Family For Same Batch:  No Loss Of Money, valid up to 1 year from Invoice date. It can be availed up to 20 days before Trek Start Date by sending an email.
  • Validity:  This rule is applicable for both trekking and technical peaks above 6000 meters, categorized as a climbing expedition and graded as Challenging or Challenging+

Find detailed info on  Cancellation & Refund Policy

Frequently Asked Questions

How is the chadar weather and temperature in winters.

Winter is very harsh in Ladakh. Day time temperature stays between -6 to -9 degrees Celsius, while after sunset, it goes below -18 degrees. Waterline remains frozen and the city suffers tremendous water shortage. Over 70% of the shops and hotels remain shut and local people move to warmer cities. On the trek too, heating ice to make water becomes a big deal. Fresh vegetables and meat are flown in from Delhi and Srinagar. Serving good meals cooled with fresh vegetables becomes an expensive affair.

Which Is The Best Time To Do The Chadar Trek?

The best time to do the Chadar Trek depends upon temperature, wind and snow conditions. Chadar is the frozen top layer of the river water and a strong Chadar is preliminary requirement for a safe and good trek experience. Formation of strong Chadar is dependent upon good wind and subzero temperatures. Snow isn't good for the Chadar trek. Considering all these points, best time to do the Chadar trek varies by year. However, January mid to February mid can be considered as the best time.

How Cold Is The Chadar Trek?

-9 to -25 degrees Celsius

 Chadar Trek introduction

Chadar Trek, Also called The Frozen River Trekis one of the best treks to be done in the World. Doesn't the name itself sound ...

MinTeam Size: 2

Max Team Size: 10

Chadar Trek, Also called The Frozen River Trek  is one of the best treks to be done in the World. Doesn't the name itself sound interesting? One of the most beautiful and unique trek on the planet, the Chadar trek is an ultimate experience to cherish for lifelong !! Its an amalgamation of experiences. That of being in the Cold Desert of Ladakh, that too in winters where the temperatures drop to as low as minus 30 degrees . The already beautiful and magical landscape of Ladakh is further beautified and made interesting by white snows covering the landscape.

Chadar Trek With Himalayan High

  WHY IS IT CALLED 'CHADAR' TREK

The Zanskar river is one of the major tributaries of the Indus river which originates in the Tibetan Highlands. The river flows through the valley, named by its name, into the highlands of Ladakh into the Indus river and flows to Pakistan.  It's a ferocious river and the sheer gush and force of it is scary during summers. It attracts lots of adventurers seeking Himalayan High with its rapids and is offers a great platform for river rafting. It is a very popular river rafting destination and the Zanskar river pleases the adventurers with rapids up to class 4. However, it is unbelievable to witness the same river freeze down during the winters and the surface of it forms a thick ice sheet above which you can walk! It is just so fascinating to witness a fierce river to freeze down and calm its moods in the winters. In return, it does make you much more calmer and excites your heart at the same time!

The frozen Zanskar river served and still serves as the traditional and only way of connect between Leh and Zanskar for the locals during the harsh winter months of Ladakh. It has been used by the locals for centuries and is a unique way of commute in the World. It's so unique that it attracted the National Geographic Team to do a documentary on it which brought this epic journey of the locals to the outside world and limelight. Since then, the Chadar Trek has fascinated many passionate travelers around the Globe and has hit the popularity burst. It's rated as one of the best treks to do on our planet by many.

The experience of walking the Zanskar gorge on top of a frozen Zanskar river, in the cold winter months of Ladakh is just so amazing !! This is a porter supported trek and hence while on the trek, you will also get a rare chance to know the local Zanskaris, their deep-rooted culture, and traditional beliefs and their difficult, but cheerful way of life !!

Presently, a road is under construction to maintain year-round connectivity between Leh,  Zanskar, and Manali. It has seen an unexpected delay in completion but is expected to be completed in a couple of years. The locals have been demanding this road for a long time and will make their life a lot easier, especially to answer medical emergencies during the long winter months. The road construction has disturbed the local wildlife, primarily the elusive snow leopards. It used to be its prime territory for the snow leopards in the winter, but now they dwell up higher in the valley. Once the road starts functioning, it will bring a very old tradition to an end.

Come have a lifetime experience with us on this historical and unique route in the Trans Himalayas.

Chadar Trek Safety and Warmth With Himalayan High

Our trek fees for the Chadar Trek is significantly on the higher side compared to the mass-trekking agencies in India as we provide a premium, safe and comfortable trekking experience in that extreme cold temperature and conditions. We are happy that people chose us for our values, work ethics, and the warm, good service and high hospitality that we offer even in such inhospitable conditions. We are happy NOT TO BE CATEGORIZED AS THE  Lowest Price Category Service Providers For The Chadar Trek.

Come, join us for this awesome adventure in January and February.

Read The Below For More Information

HOW DO WE ENSURE SAFETY AND COMFORT ON OUR CHADAR TREK GROUPS

HOW SHOULD YOU PREPARE FOR THE CHADAR TREK

WHAT ARE THE DIFFICULTIES OF THE CHADAR TREK?

 Chadar Trek highlights

Chadar Trek - Why Its A Must-Do

  • The mesmerizing land of Ladakh:  Ladakh is popular for a reason, and the reason is simple... its unbelievably beautiful !!
  • Experience trekking in one of the coldest places on Earth . The winter temperatures ranges between -9 to -30 degrees. This is definitely not a common experience. Its unique !! 
  • Trekking on the Ice Sheet of the Frozen Zanskar. On this trek you walk through the mighty and awesomely beautiful gorge of the Zanskar river. 
  • Wildlife sightings . Seeing mountain goats is easier as they don't fear humans too much. Fair chances of seeing these on this trek. If lucky, you might sight a snow leopard as well.
  • Local culture and villages of Zanskar . The locals are the charm of this trek. To witness their energy, humbleness and hard life is a eye changer.
  • introduction
  • geographical info
  • detailed itinerary
  • elevation profile
  • package Details
  • common questions
  • contact info
  • description
  • key highlights

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chadar trek packages

Chadar - The Frozen River Trek

Walk on a Frozen River. Literally! / The ultimate Ice Walking Experience of Ladakh

Available Batches

January 2025.

Brief Description

chadar-trek

Brief Itinerary

Detailed itinerary.

Arrive in Leh (3,500 M)

The trek starts from Leh, which is a headway into Ladakh that is home to some of the highest peaks in the region. Because the roads are shut, the only way to get to Ladakh in winters is through air. There are flights that fly into Leh through Delhi and this two hour journey is where the magic begins. Try to get a window seat on the plane for the bird’s eye view of the Himalayas is absolutely mesmerizing.

Day one is reserved for you to make your way to Leh and get settled into your accommodation. Since you will be coming to this altitude from sea level, the body will need time to get comfortable with the altitude and the mountain air. Winters in Leh are quite harsh but the cold you experience here is only just the beginning!

Rest and Acclimatization in Leh (3,500M)

Day two is reserved for rest and acclimatization to the altitude, too. This is important to allow your body to adapt to its new environment and reduce chances of adverse health conditions. You can go around and explore the city market, delve into the colors and culture of this high-mountain city and visit some places nearby. A little movement around the city would be good for acclimatization. Also, use this time to go through your checklist and do some last-minute shopping for what you might be missing for the trek. Leh has the best market for trekking essentials.

While the body acclimatizes, we take this time to get together with the group for a debriefing session where we get to know each other better and delve into the happenings of the next few days - schedule, what to expect, basic do's and don'ts in the mountains, how to maintain the sanctity of the environment and other such matters of importance.

Day 3 is also reserved to adapt to the cold winters of Leh. The only other thing on the agenda is a mandatory medical check-up at the Tourist Information Centre which is essential to obtain a NOC from ALTOA and a permit from the Wildlife Department to trek on Chadar.

Leh (3,500M) to Shingra Koma via Bakula (3,215M)

Distance: 70 kms

Duration: 2-3 hours

Today is going to be our first actual day on Chadar – the first day when we trek in this winter wonderland. But not before we drive to Bakula which is the starting point of the trek. We start early in the morning to drive along the beautiful Indus River and past the confluence of Indus and Zanskar rivers at Nimmu. This short 70 km drive which should take close to 3 hours to cover, offers some of the most spectacular views as the vehicle goes around some narrow hairpin bends. As we inch closer to Bakula, we start to see the frozen marvel – Zanskar, waiting in all its glory. Once out of our vehicle and on the Chadar, the trek leaders will give you some quick tips on how to best manage yourself on this sheet of glassy ice. It will take a while to get a hang of it so don’t worry if you don’t get it right, right away – no one does. Walk around as much as you can using the Penguin Walk and you will soon find yourself giving tips to others.

The best thing about Chadar trek is that you walk on a flat surface throughout the trek. There are no steep ascents or descents and very little chance of catching AMS since you don’t gain any altitude throughout the trek. If you are comfortable today, you are already acclimatized and you should be able to finish the entire trek without any major issues.

Depending on the weather, the Chadar changes its forms. It can be hard and glass-like in some patches, or it can have a layer of powder snow on it giving you a better grip, or you could face thin ice in certain areas, so you might have to walk in slush or dodge that entire patch and go over the rocks on the side of the river. Walk together as a team and always follow the sledge route used by the porters as it is the safest route on Chadar.

We should reach the next campsite within 3-4 hours, depending on our speed and will spend our first official night camping on Chadar.

Shingra Koma to Tibb (3,280M)

Distance: 14 kms

Duration: 6-7 hours

The hardest part from here on is getting out of the warm sleeping bag and your cozy tents to step out into the freezing cold. However, the people of Zanskar are known for their hospitality – you will always wake up to a hot cup of tea and a meal waiting for you - all of which makes waking up in subzero temperatures just a little bit easier.

Today is a long day with 14 long kilometers to our next campsite. Since walking on Chadar is not the easiest, this should take anywhere between 6-7 hours to cover. Remember to top up your thermos with warm water – regular water bottles cannot fight the cold of Chadar and the water tends to freeze up. Sunshine in this bend of the land is a scarce commodity as well. You will only see the sun for an hour or two on the trail and that too, in patches since the walking trail is fenced by giant mountains on both sides. Marvel at the views as you walk in this huge valley with nothing but pure crisp air and huge rocks on both sides. The color of the Zanskar river is a vibrant deep blue that matches the blue of the sky on a clear, sunny day. The trail also offers frozen waterfalls all along the way. We stop along the river to cook our meals so that we are not walking empty-bellied. The last 200M to Tibb is stunning. Expect to reach the campsite by late afternoon.

Tibb (3,280M) to Nerak (3,400M)

Distance: 12 kms

Duration: 5-6 hours

At the end of today we get introduced to one of the biggest highlights of Chadar trek, the mother of all waterfalls – Nerak Waterfall. It is going to be another long day, so we begin early and aim to reach the waterfall by late afternoon so that we have all evening to marvel at it. The sun makes an exit from the Zanskar Valley early and the only way to keep warm is to keep moving. The ice in various patches is broken in the middle of the frozen river, forming geometrical structures of various shapes and sizes, which are fascinating to see. The lunch today is peculiar too, inside of a cozy cave, mid-way through our day. The cave is massive and can fit 12-15 people comfortably. Once we make it to the campsite, we feast our bellies to some snacks and make our way to the gigantic Nerak waterfall. It should take us about 30 minutes to get there. Along the way, we might even see a few domestic Yaks grazing the higher grounds. Right next to the waterfalls is a bridge across the river, which takes you up to Nerak village. It’s fascinating to see the old wooden bridge under the new concrete/steel bridge. We spend some time at the Nerak waterfall, before heading back to the campsite for dinner.

Nerak (3,400M) to Tibb (3,280M)

After that thrill of a climax which is Nerak waterfall, we start our journey back to where we came from. Today, we head back to Tibb campsite but nothing on Chadar is ever the same. If you think you know the route back and can predict the challenges for the day, you are in for a surprise. The frozen Zanskar river reacts to the slightest change in temperatures, and constantly keeps changing its form – hence, even though the trail is the same, it is different! Pay close attention to all the changing sounds as you walk on different kinds of surfaces – it is fascinating. Along the way, we see local porters wearing traditional woolen robes called ‘Gonchas’, with colourful beads around their neck and their traditional hats. It’s fascinating to see the locals negotiating the frozen river, as they seem to walk like the wind, absolutely comfortable with the slippery uneven icy surface. They greet you using the local phrase ‘Julley’ which is the Ladakhi term for hello/welcome. You might also catch a few locals singing traditional Ladakhi songs while pulling their sledges and enjoying the journey. We penguin walk our way to Tibb, as the locals zoom past us with such ease.

Tibb (3,280M) to Bakula (3,215M) and drive to Leh (3,500M)

Distance: 12-13 kms

Duration: 7-8 hours

For our last day of the trek, we head back to where we started from – and we’ve come a full circle. To reach Bakula, we should take 7-8 hours. The drive back to Leh should be close to 3 hours from there on. We stay the night at a hotel.

Departure from Leh

The trek ends here. If you plan to stay for a few more days to explore the wonders of Ladakh, the article below might help start you off on what places to consider. Places that you must visit in Leh Ladakh

Like we indicated before, the weather on high-altitude is unpredictable as are many other conditions. We would suggest you keep spare days between the end of the trek and your travel arrangements to head back home.

What's Included

  • Camping during the trek on twin sharing basis and hotel stay in- Leh on Day 1, Day 2, Day 3 and Day 8 on twin/triple sharing basis.
  • Meals during the trek starting lunch on Day 4 till lunch on Day 8
  • Trek equipment includes Dome Tents (twin sharing), Siachen sleeping bags, mattress
  • Helmet, Gaiters, Harness & Carabiners as required
  • Experienced & mountaineering certified trek Leader with first aid certification.
  • Services of Guide, Cook and Support team
  • Transport from leh to Road head and return

What's Not Included

  • Meals during hotel stay in Leh
  • Any expenses incurred on medical examination in Leh
  • Gum Boots will not be provided by us. Please carry your own Gum Boots or buy the same in Leh.
  • Inner Line Permit Fee
  • Any kind of personal expenses
  • Any kind of Outdoor Insurance
  • Portage of personal luggage
  • Anything not specifically mentioned under the head price Includes
  • Altoa & Environmental / Wildlife Permit Fee. Approx Charge 6k to 8k to be paid on the spot to the authorities

Are you Eligible for this Adventure?

Climbing up to an altitude of 3,400M, Chadar - The Frozen River Trek is as challenging as it is beautiful. Although it does not involve too much of a gain in altitude, adapting to the extreme temperature which drops to as low as -30 degrees and walking on a frozen river for 9 days is what makes this trek difficult. It is perfect for someone with prior trekking experience looking to level up a notch!

Max Altitude

Chadar - The Frozen River Trek

BRS Level Required

Chadar - The Frozen River Trek is a level 5 adventure on the Bikat Rating Scale.

This makes it mandatory for you to have high-altitude experience of preferably multiple treks marked at level 4 on the BRS. The altitude, the terrain and the nature of the climb demand a certain level of skill and a need for you to be aware of how your body reacts to the various features of a high altitude environment.

If you do not know what level of BRS trek would suit you best, worry not! Fill out this Form:

chadar trek packages

we will send you a progression chart to help you comfortably get out of your comfort zone in order to level up and ultimately reach your highest potential in the big, bad world of outdoor adventure.

Packing List

This is a list of essential items for individuals doing the trek with Bikat Adventures. This list contains only those items which the participants are required to bring with them. The list excludes those items which are provided by Bikat Adventures on the trek. We have divided the items into five categories. All the items in the list are essential except for those marked as optional.

Trekking Gear

  • Ruck sack bag with rain cover. Qty -1
  • Day Pack Bag - Recommended for treks with summit day
  • Head Torch with spare Batteries. Qty -1
  • U V protection sunglasses. Qty -1 Here is how you can choose the best sunglasses for trekking.
  • Water Bottles: 2 bottles of 1 liter each
  • Non-skid, deep treaded, high-ankle trekking shoes Qty -1
  • Pair of light weight Slipper/Sandals Qty -1
  • Quick Dry Warm lower or Track Pants. Qty - 2
  • Full sleeves T-shirts/ Sweatshirts. 1 for every 2 days of trekking
  • Pair of thick woolen socks. 1 pair for every two days of trekking
  • Thermal Body warmer Upper & Lower. Qty-1
  • Undergarments. Qty - 1 for every day of trekking
  • Warm jacket closed at wrist & neck .Qty-1
  • Full sleeves sweater. Qty -1
  • Rain wear ( Jacket & Pants ) . Qty-1
  • Pair of waterproof, warm gloves. Qty-1
  • Woolen cap. Qty-1
  • Sun shielding Hat. Qty -1
  • Personal toiletries kit (Small Towel, Toilet paper, paper soap, Bar soap, toothbrush, toothpaste, cold cream, etc.)
  • Sun screen lotion small pack. Qty -1 Here is your Sun Protection 101 to stay safe in the bright sunny outdoors.
  • Lip Balm small pack. Qty-1
  • Small size, Light weight & Leak proof lunch box. Qty-1
  • Plate. Qty- 1
  • Spoon.Qty-1
  • Tea/Coffee (plastic) Mug.Qty-1

Miscellaneous

  • Camera (Optional)
  • Carry your medicines in plenty in case you have any specific ailment. Consult your doctor before joining the trek.
  • Dry fruits, Nuts, Chocolate bars (Optional)

Frequently Asked Questions

Eligibility, is this adventure good for me, what’s a good fitness benchmark for this adventure, what skills do i need to complete this adventure, what is the minimum and maximum age limit, about the activity, where is it located, what are some of its highlights, what are some of its challenges, what is the best season for this, what is the accommodation type, what is the temperature like here, is it technically challenging, connectivity, how do i reach the starting point, is there cellular network available throughout, where is the nearest atm, if i choose to travel to the base with you, what is the pick-up point, what time is the drop-off on the last day, what are the nearby attractions that i can explore, equipment & gear, what equipment is provided to us, what can i rent from you, where will i receive the rented items, where do i have to return the rented items, what gear do i need to bring, are there local shops to rent/buy equipment, facilities & additional services, can i offload my bag, can i leave any extra luggage i carry at the base of this adventure, what are the meals like, what are the washroom/ toilet facilities like, what should i do if i get my period on this adventure, what are the medical facilities available to me on this adventure, are there any electricity charging points on this adventure, mandatory documents, what documents do i need to carry, do i need insurance for this, do i need a permit for this, certification, do you provide a certificate of completion, when and how will i get the certificate of completion, international travel, will i need a visa, when should i apply for the visa, what kinds of insurance do i need to travel here, what is the specialty of this when compared to other mountain ranges, till which month can i make a booking for this, what is the qualification of the outdoor leader provided to us, how do you choose your outdoor leaders, is it safe for women, what is the ratio of outdoor leader to participants, what do you do in case of an emergency, what are the rescue options on this adventure, how do you choose your equipment, can i attempt this adventure if i have a specific medical condition, sustainability, what kind of camping do you practice on your outdoor adventures, why are you against fixed camping in the outdoors, how do you manage overcrowding on certain trails, what are some things to remember when using a dry toilet, why should i avoid wet wipes in the outdoors, where should i dispose of my sanitary waste if i am on my period, why should i carry my own utensils on an outdoor adventure, booking process, what happens after i make the payment, do you create a whatsapp group of participants before the start date of the activity, do i need to submit a medical certificate, do i need to submit an undertaking form.

chadar trek packages

Small Group Size

Our batch sizes are capped at 15 for smaller treks with the trek leader and trekker ratio of 1:8. This ratio, in our years of experience, has proven to deliver the best trekking experience for individuals as well as groups. Capping the size of the group ensures individual attention to each trekker so that no signs of distress or need during the trek go unnoticed. It also helps to form a more cohesive cohort with better group energy which helps define the rhythm and pace of days on the trek. As you go higher up on the BRS scale, since the stakes are higher, expeditions have an even smaller group size with the ratio of expedition leader to climber set at 1:2.

chadar trek packages

Qualified Trek Leaders

We follow a rigorous regime of hiring and training our experts in the field. Each trek leader is a certified mountaineer with years of experience in the field. In addition to their qualification, they also go through practical and situational training to tackle any and all kinds of sudden conditions that may present themselves on the ground. Being unpredictable is the core nature of the mountains but being ready for any circumstance as best as possible is a controllable asset that we try to nurture. Our field experts are also trained in basic medicine and first-aid response. Watch: Forerunners - The Making of A Trek Leader At Bikat Adventures

chadar trek packages

Guided Progression

Since Bikat Adventures is a learning-based organization, we help you climb up the ladder of difficulty within the sphere of outdoor adventure systematically. Our on-ground training modules are designed to handhold you through the upskilling process so that you are ready to take on bigger challenges.

chadar trek packages

Equipment Quality and Check

All the gear used on our treks and expeditions is tried and tested, maintained for good quality, and is overall top-notch in quality and condition. We are continually looking to obtain the best of everything there is in the market so as to ensure optimum safety.

chadar trek packages

Support Systems

Along with the staff you see on-ground, we have a team of superheroes working in the background to give you the best experience possible. Our background team also comprises local staff from each area who know the region best. Having local support helps with studying the area, pre-planning, execution, and in receiving timely support in case of emergencies in these remote locations.

chadar trek packages

Communication

Our on-field staff is in constant contact with our teams based in primary locations so as to eliminate any avoidable delay in reaching additional help and support when required. We try to use the best tools for communication available, including satellite phones, in regions where they are not restricted.

What our customers Say

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5% deduction

Cancellations between 30 days to 15 days prior to departure date

50% deduction

Cancellations within 15 days prior to departure date

Voucher refund

Cancellations up to 5 days prior to departure date

No Deduction

Cancellations within 5 days prior to departure date

  • Cash refund is applicable only in case of bookings made without using any promotional offer code or vouchers
  • This is only a brief of cancellation terms. For finer details please refer Detailed Cancellation Policy.

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  • Chadar Trek

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Information

Pickup point, minimum age.

  • During winters, the water in the Zanskar river remains frozen and hence Chadar trek is also known as Frozen river trek.
  • It is one of the most difficult treks which involves a temperature of less than -20 degree centigrade.
  • Trekkers from all over who are in quest for thrill and adventure experience this trek once in their lifetime.

"CHADAR" refers to the blanket or sheet because the Zanskar river transforms itself from a fast river into a white blanket of ice all through winter. Your trek adventure will begin in the beautiful mountain city of Leh, all our trekkers generally reach Leh by using flight. This proves to be a quality choice for you to reach Leh. The altitude is 11,400 feet above mean sea level along the beautiful Zanskar River which remains totally frozen in the course of the December to February. The trek starts to evolve from the freezing factor of Zanskar River which is chilling. This trek is over a frozen river within the Zanskar region of Ladakh and it's very specific from all different treks within the Himalayas.

The Chadar trek is over a frozen river and the ice can flip dangerous from time to time. It's very important to discover a secure course over the perilous sheet of ice. During the trek, you do no longer camp here on the meadows or the wooded area clearings but within the caves which can be along the banks or you set up the tents at stable ice. Here, the temperature stays chilly and freezing (-20) and falls down at night time, so keep warm layers to shield the body in opposition to chilly bloodless and save you the freezing of blood.

Trekmunk as a Chadar Trek Organizer will make sure that you get once in a lifetime experience that will stay in your memory for years to come. Find your way through Ladakh with a different lens by pursuing this trek. The Chadar trek cost 54,500 rupees which covers all the inclusions from the base camp.

The Chadar trek is your chance to pledge a connection with the majestic Himalayas, serene lakes, and rugged terrain. Trekmunk has the perfect itinerary for your trekking plans. Place your trust on us to lead you through the most enriching route you've ever marched across. Join the Trekmunk team on this rare trek and discover the concealed enthusiast in you.

Best Time to Visit

The best time to venture out to Chadar Trek is during the winter months of January and February when the whole region remains frozen. Quietness and isolation are at its best during the post rainstorm at Chadar Trek. The area is honoured with substantial snowfall during winters. In any case, you can see the best of Chadar Trek post-storm as paradise on earth.

Brief Itinerary

Detailed itinerary, day 1: arrival in leh.

Chadar trek starts from Leh. Land in Leh through flight or train. Your stay will be in the inn after you reach. Leh is at an elevation of 11,400 ft, consequently, you ought to be acclimatized entirely well. Utilize this day as a chance to rest and get your body acclimatized to the high altitude. Mobile networks are accessible in Leh. You can utilize this day to look for the overlooked things. You can furthermore wander around and get adjusted to the way of life. Leh is very well known for its social fortunes, cloisters, castles, and sanctuaries.

Day 2: Rest day in Leh

Rest day for acclimatization. You can visit nearby tourist places in Leh. One more day to become accustomed to the low temperatures or to find the wonderful Leh! Aside from undertakings and strange views, Leh is notable for its religious communities and castles. Venture into the historical backdrop of Leh through the Shey Palace, Thiksey Monastery, and ThikseyGompa. Leh is acclaimed for its bistros and hanging out spots.

Aside from social legacy, Leh is famous for its passes and lakes like Nubra valley, Pangong lake. We don't permit wandering of trekkers to such places. This is to maintain a strategic distance from strain on the body that may go against the procedure of acclimatization.

Day 3: Medical Check up Day

You will be taken for a Medical Check up on this day as it has been made mandatory by Ladakh Government to avoid any accidents. After that, you can take a rest and go shopping, prepare for the trek.

During the evening, a few activities will be arranged in order to increase the interaction between the trekkers. Trekking is a team activity and in order to reach the summit, it is very important to climb together. You will certainly light up in the hues of the place, welcoming strangers to become a part of your life. Dinner will be served at night. This will mark the end of the first day of the trek.

Day 4 : Drive from Leh to Shingra Koma and Trek to Tsomo Palder

On this day, we will pick you up from Leh. From Leh, we will drive to Shingra Koma. Today in the morning, we will drive with a small brief halt at the magnificent confluence of River Zanskar and Indus and then again, take a drive to the chilling, one of the most famous villages in Ladakh, known for craftsmanship, especially the metal works. The stretch from Leh to Shingra Koma is scenic, and we drive past several grasslands, alpine forests, and lofty mountains. The transition in the beauty of the landscapes will be worth it. You will feel like you have finally made your way to heaven. Once we reach Shingra Koma, we will settle a bit and get ready for the further trek to Tsomo Palder. You can roam around and embrace the beauty of this amazing place.

Touching the Chadar for the first time, we will start the trek along the magnificent frozen river Zanskar till Tsomo Paldar. Overnight stay will be arranged in a cave/camp/tent.

Day 5: Trek from Tsomo Palder to Tibb Cave

This will be the fifth day of the trek. On this day, we will make our way from Tsomo Paldar to Tibb Cave. We will pass through some magnificent beautiful waterfalls and frozen ice cliffs on the left – it is like walking through a giant freezer! The walk additionally crosses through narrow gorges, in which the trekker may need to climb briefly on to the rocky river. The sharp bends and current of the river break the ice in some locations. Lunch will be served on a flat rocky hillside with the aid of the river.

Dinner will be served at night. Overnight stay will be set up at Tibb Cave. This will mark the end of the fifth day of the trek.

Day 6: Trek from Tibb to Nyerak Pullu

Again one of the fantastic days on the Chadar trek. However, the caution is that this day might be a little difficult. The vistas are lovely although as we skip through giant frozen waterfalls, ice cliffs and one may even catch sight of the mountain fox. Nyerak village is placed high above. You can interact with friendly folks. Sharpen your photography skills, write, or just meditate! Undoubtedly, this is one of the best places to widen your camera gallery with the most beautiful pictures.

We will play some games, indulge in storytelling until the dinner is served. We will sleep overnight in a cave/tent.

Day 7: Trek from Nyerak to Tibb Cave

This will mark the seventh day on this frozen expedition called Chadar trek. Though technically it is the same way back, it is also quite different. The Chadar or the blanket of ice that is forming at the River Zanskar is continually converting, breaking up and forming itself once more.

Revel in the beauty of this beautiful cave. Dinner will be served at night along with lots of life stories. Overnight stay will be set up here.

Day 8: Trek Tibb Cave to Shingra Koma and Drive to Leh

Today we trek from Tibb to Shingra Koma. It’s right below a huge stone wall which is straight out of a Hollywood movie. The Zanskar river takes a beautiful turn right in front of the campsite and sharp peaks rise on the other side of the river.

Today you will have blended sentiments, misery because the trek ends today. The path changes through the landscape of Indus valley and Ladakh extend. This is the last stop of the whole trek, that additionally has numerous homestays. Think back and attempt to fill the remarkable highlights of the Ladakh in your eyes that you have quite recently experienced while recollecting the Chadar trek. Your vehicle will bring all of you the route down to Leh.

Day 9: Depart from Leh

You can go with your onward travel plans on this day. You can either stay back in Leh and enjoy the local sightseeing or return back to your own city. This marks the end of your beautiful trek to Chadar along with Trekmunk. Here the trip ends physically but not in your memories. You will surely cherish this awesome trip for a lifetime. You will feel changes in your perspective and you will feel more energized and adventurous. The mountains are huge and hence it will occupy a huge space in your heart forcing you to return back real soon.

We will arrange pickup from the airport.

How to Reach Chadar Trek Base Camp (Leh):

By Air Stream Airways, Go Air and Air India give day by day (when consistently) flight administration between New Delhi and Leh. You would appreciate the trip as you would fly over numerous immaculate territories and even some mountain ranges. The elevated view is simply captivating and gives an extraordinary beginning to your visit.

Latest Stories

Why trek with us .

chadar trek packages

I chose (after a lot of research) Trekmunk for my first trek - The Hampta Pass and Chandratal Trek. And I am so really glad I did so. The trekker needs to only focus on the trek and the beautiful landscape around him/her. The rest of everything is taken care of by Trekmunk from d ...

Chadar trek is considered to be one of the most difficult and dangerous treks, which requires a lot of skilled trek leaders, a perfect guide and a strong team of porters. I choose Trekmunk for Chadar and they proved they are a perfect team. Highly skilled trek leaders, profession ...

Our 7 days trip to Meghalaya was a truly memorable experience. Thank you Trekmunk for arranging such an adventurous backpacking trip and a special thanks to Mohit Goswami our trip leader for giving us an experience of what true travelling is. From hitchhiking to traversing the un ...

I chose (after a lot of research) Trekmunk for my first trek - The Hampta Pass and Chandratal Trek. And I am so really glad I did so. The trekker needs to only focus on the trek and the beautiful landscape around him/her. The rest of everything is taken care of by Trekmunk from day 1 till the end of the trek. Scrupulously managed logistics; no compromise on safety and security; experienced, intelligent and knowledgeable trek leaders; scrumptious meals; contingency and backup plans; etc. make Trekmunk an ideal choice to go trekking with. My trek was lead by Ashish Pathania, Prashant Reddy and Sanjay Thakur. The three are were thorough professionals. They were jolly, very helpful, experienced, knowledgeable, organized, and needless to say polite yet strict when needed. They played the most important roles in making sure our overall trekking experience was a wonderful one. Thank you Trekmunk for one of the most beautiful experiences I have had till date. Will see you guys soon.

Chadar trek is considered to be one of the most difficult and dangerous treks, which requires a lot of skilled trek leaders, a perfect guide and a strong team of porters. I choose Trekmunk for Chadar and they proved they are a perfect team. Highly skilled trek leaders, professional skiers, gave us details on how to walk on slippery ice. Professionally trained and certified with wilderness medication programs always ready to take your care in any condition and travelers themselves. One will enjoy their company, their travel stories and their way of leading a trek. Cheers to team Trekmunk.

Our 7 days trip to Meghalaya was a truly memorable experience. Thank you Trekmunk for arranging such an adventurous backpacking trip and a special thanks to Mohit Goswami our trip leader for giving us an experience of what true travelling is. From hitchhiking to traversing the unknown places to eating delicious Momo's to climbing 3000 steps, we did it all in those 7 days which came to end so quickly and none of us wanted to go back home. Such an experience where you just pick up your rucksacks and walk down the roads of a traveller could have been only possible because of Trekmunk!

I had an amazing trek with Trekmunk to Sandakphu November and December 2019. From the first moment of inquiry about the trek and all my questions were answered clearly and on time thanks to Dheeraj who managed to facilitate the trek quite well with his communication. Our guide Arpan was very experienced, calm, patient and very helpful to each trekker's needs in the group. He facilitated to find and hire a porter for me once I needed one although we were in the middle of the trail. He also arranged emergency transportation when I had to cut the trek and go back home for an urgent matter. I really enjoyed their service and I would like to repeat the same trek or try other treks with them again.

No words for the bike trip from Srinagar to Leh. One should experience it to feel it and all this because of the management of Trekmunk especially Mohit and Harshit whose efforts even made the hardest of the ride exciting adventurous and above all safe. Although some hindrances which are quite common like bike issues and medical problems arose with our co-riders, I liked the way these two guys handled it dexterously. I went with one of my best friends and came with a lot more and the trip turned out to be memories that can be cherished for a lifetime. Thanks, Team Trekmunk for giving me a wonderful experience. I can't wait to go on my next adventure with them.

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CHADAR TREK

The chadar expedition 2024-25.

Mountains, Trekking on ice, the frozen Zanskar River, on an average five to seven hours daily at an easy pace. But a reasonable degree of physical fitness is needed to sustain walking for nine days during winter

conditions.The trek commences from the village of Chiling located not far from the confluence of Indus and the Zanskar River. The trek follows the river gorge through a spectacular landscape, a photographer’s paradise,offering occasional sightings of wildlife. Although pleasant on clear, sunny days, the weather conditions can change abruptlywith winds & temperatures falling up to minus 20 to 25 degree Celsius.

Frozen River Chadar Trekking Tour Highlights

  • Trek along the traditional winter trading route connecting Padum to Ladakh along the frozen Zanskar river.
  • This is a real adventure with only a couple of groups making the trek every year. The conditions on the river can be variable so a flexible approach is required!
  • Gain insight into the remote cultures of Zanskar and Ladakh and you will have the chance to stay with local Zanskaris along the way.
  • Go for a sightseeing tour to explore the Gompas and forts around Leh as you let your body acclimatise to the altitude.
  • Spot rare Ladakhi animals like snow leopard, ibex, Himalayan Thar, blue sheep, etc.

Where is the Frozen River?

Best time to do frozen river trek.

January to February : This is the time when the upper layer of the Zanskar River freezes. The river looks like a sheet of ice; hence, it is referred in the local language as ‘Chadar’.

DAY 01:FLIGHT DELHI TO LEH:-

Day 02: leisure day/ visit local market:-, day 03: medical checkup.

After the breakfast visit Leh SNM hospital for medical check up and to get a medical certificate. Overnight in Leh

DAY 04: LEH TO TALID SUMDO(DRIVE) TREK TO TSOMO PALDER:-

Day 05: tso mo palder to neyrac pulley:-, day 06 : neyrak pullu to tibb:-, day 07 : tibb to shingrakoma:-, day 08 : shingra koma to tilt do back to leh:-.

Today is the last day of this amazing unique trek. We finally return back to the road head where our vehicle will be waiting to take us back to our hotel at Leh. A huge goodbye to the supporting staff, thrie absolute dedication and support is

nothing short of amazing. Finally on reaching Leh the hotel room of Leh after some 8 days is most welcome, yet the

experiences of this ice trek linger and will be remembered forever. Overnight at Leh.

DAY 09 :DEPART LEH (FLY OUT):-

Tour concludes. Travel To Himalaya thank you for your patronage and ensure a punctual transfer to Domestic Airport to catch flight to Delhi.

INCLUDED IN THE TREK

  • Expert Mountaineering Guide
  • Skilled local staff who has ample knowledge of the route
  • Transportation from Leh to trek start point on day 4 and back to guesthouse to leh on day 8
  • Vegetarian meal on the trek (Breakfast / Lunch / Dinner ) starting on day 4 pack lunch to day 8 Breakfast
  • Stay in guest House on triple/Quad sharing basis in leh on day1, Day2, day3, and day8.
  • Daily Breakfast starting from day1 to day9
  • Hot water in buckets shall be provided on request while staying in guest house in leh

● Stay in alpine / Dome tents on double

triple/quad sharing basis on day 4,

day5, day6, and day7

● Common kitchen / Dining / toilet

tents will be used during the trek

● Cooks / Helper and other requisite

● Cost of transport , meals and stay if

in case you leave the trek in between

and return to leh before the

scheduled arrival on day8

● There is no centralized heating and

portable heater provided.

● Anything not mentioned in the

inclusions.

List of Essential items to carry for Chadar trek

● Backpack (Min60 Ltr ) with Rain

● Gum Boots

● 4 Pair of full sleeve shirt/t-shirt and

track pants( 1 should be

waterproof/windproof)

● 4 pair of cotton socks , 3 pairs of

woolen socks

● 2 full sleeves sweater

● One heavy down jacket, thermal

inner-2 pair

● 2 pair waterproof hands gloves, 2

pair woolen gloves,sun cup,one scarf

● Light towel, lip balm, cold

cream,Hand lamp or torch with

fresh pair of batteries, personal toilet

kit and toilet paper, personal

medical kit

● Dark sunglasses ( u/v protected)

● Walking stick ( at least one0

● People who wear spectacles-should

avoid contact lenses and use

photochromic glasses instead.

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    Leh, an intriguing desert town in the Himalayas

    17 March, 2021

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    Chadar Trek: Hiking on a frozen river

    22 December, 2020

    Frequently Asked Questions

    Why should i go for chadar trek.

    The Chadar Trek on the frozen Zanskar river is well known to offer one of the most jaw-dropping scenery of the Indian Himalayas. While the freezing cold will definitely make the adventure challenging, hiking while looking at the water running deep below your feet is an experience that should not be missed.

    What are the important considerations for Chadar Trek?

    While not the most challenging physically, the Chadar Trek will test your boundaries when it comes to the cold. It is essential that you are well prepared for sub-zero temperatures and can layer clothes appropriately, especially at night. Furthermore, the local administration has recently decided to institute various rules that trekkers must follow in order to limit the negative impact on the environment. These include a mandatory three days in Leh prior to the trek as well as a medical check-up. You MUST comply with these rules if you want to be able to start your trek.

    Who do I contact in case of any emergency?

    Leh emergency numbers - Police: 100 - Fire: 101 and 132 - Ambulance: 102 and 108 - Tourist Information Center, Leh: +91 198 2252297 - Foreign Registration Office: +91 198 2252200 - SNM Hospital, Medical Superintendent: +91 198 2252014

    How long does it take to hike the Chadar Trek?

    The Chadar Trek length is approximately 105 kilometers. The Chadar Trek duration is usually ten days. But you might have to keep additional days in the itinerary in case the Chadar melts, and you have to take the high mountain passes to return to your location.

    Is Chadar trek for beginners?

    The Chadar Trek is among the most dangerous and challenging treks globally, not just in India. Hence, seasoned campaigners with tons of experience are the ideal candidates for the Chadar Trek. Having prior knowledge of high-altitude expeditions could come in handy during this immensely arduous trek. But recently, beginners with extreme physical and medical fitness are also attempting the Chadar Trek. To do the same successfully, you need to undergo rigorous physical and mental training well in advance.

    How difficult is Chadar Trek?

    The Chadar Trek is unanimously recognized as an arduous and demanding trek. It commands a very high difficulty level. With severe climatic conditions and sub-zero temperatures throughout, you have to traverse almost 105 kilometers on foot.

    Can Chadar Trek be done solo?

    The Chadar Trek is not suitable for solo traveling, primarily due to its immense difficulty level. You can set forth with a group of at least five to six members. At times, the number of members could range from 15 to 18. However, it is pointless to have a bigger group than this as it will not ensure seamless management and might negatively impact the trekking experience of some members. Usually, the group is always accompanied by a professional lead trekker who is well-versed in mountaineering and trekking.

    What should I bring to Chadar Trek?

    Your Chadar Trek packing list should include all the necessary items you need to embark on this challenging journey. While your footwear should include high-ankle trekking boots, gumboots, and open-toe slippers, your headgear should comprise sunglasses, woollen caps, and hats. The clothing list should contain long-sleeve hiking shirts, fleece and down jackets, woollen thermals, appropriate inners, few pairs of underwear, sports bra (for women), quick-dry synthetic pants, woollen trousers, inner and outer socks, raincoats or poncho, etc. Apart from the list mentioned above, you need to carry certain essentials like sunscreen, lip balm, biodegradable soap, toothbrush, toothpaste, towels, sanitary napkins or menstrual cups (for women), medicines and first aid kit, water purification tablets, insulated water bottles and thermos flasks, a duffel bag or a daysack, sleeping bags, trail munchies, etc.

    How dangerous is walking on a frozen river in Chadar Trek?

    The ever-changing and dynamic forms of Chadar could increase the level of difficulty of the Chadar Trek. While you are making your way across the frozen Zanskar river, you will never know what kind of terrain lies ahead. Slight alterations in temperature have a massive impact on the Chadar, causing ice to melt, break and reform throughout the day. You might have to make your way across blocks of ice that are porous underneath and walk cautiously across narrow and winding paths while dodging the sleds that lie ahead. When the ice starts to melt, you might have to wade your way across the slush or skip an entire stretch of the river and go over the rocks and eventually step on the icy trails yet again. Thus, walking on the frozen river is immensely demanding. However, if you are reasonably fit and full of enthusiasm, you should never shy away from such a rewarding experience!

    What is unique about the Chadar Trek?

    The unique thing about the Chadar Trek is the terrain. You need to make your way across the frozen Zanskar river to reach the end of your trail. The river gets frozen during winters and is covered by thick ice sheets that resemble a ‘Chadar’ or a blanket. It is one of the unique treks that has lured international tourists and adventure seekers for a long time.

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    One of the most exciting adventures in India that you can perform solo, with your partner, or as part of a group is embarking on the Chadar Trek Ladakh. It is one of those high-octane activities that lure travelers from around the world to the far north of India.

    Ladakh- the highest plateau in India

    Undoubtedly the highest plateau in India, Ladakh, which is now a Union Territory of India, extends from the Karakoram to the Himalayan mountains and includes the Upper Indus Valley, constituting the larger Kashmir region. It also shares its borders with two Indian states: Himachal Pradesh, and Jammu and Kashmir, Chinese provinces of Tibet and Xinjiang and Gilgit-Baltistan in Pakistan. You can broadly divide Ladakh into five geographical regions:

    • Nubra- situated to the north of the Ladakh range
    • Central Ladakh- forming the heart of the upper Indus valley
    • Rupshu- the dry, high-altitude plateau located at the southeast corner of Ladakh
    • Zanskar- one of the world’s highest inhabited regions and
    • Lower/Western Ladakh- situated around Kargil

    Zanskar- the Land of White Copper

    This ancient, remote valley in Ladakh comprises glaciers, rare Himalayan mammals like the snow leopard and the alpine ibex, and the fabled Himalayan blue poppy. The 4009 meter high semi-arid valley has a unique feature - it does not have any entrance. A couple of rivers carve a gorge that is super-deep and long, and crossing it for entry or exit creates insurmountable odds.

    Hence, the only way to enter or exit the region is by crossing the Zanskar mountain range via high passes that are inaccessible for most parts of a year. This un-trekkable gorge gets covered in ice sheets during the winter and serves as the only way out of the Zanskar valley. Though it is undoubtedly one of the most dangerous ways to hike in or out of Zanskar, the frozen river is the only way to achieve it. The Frozen River Trek or the Zanskar valley trek is also known as the Chadar Trek.

    chadar trek packages

    Some unique pieces of information regarding the Chadar Trek on Zanskar

    The word ‘Chadar’ can be translated to ‘blanket.’ The Zanskar river gets covered by a thick sheet of ice during the dead of winter. This sheet of ice resembles a blanket covering the river, and hence, the name.

    The Chadar Trek Ladakh is not simply adventure trekking; it is an experience of a lifetime. It will stay with you no matter how many summits you conquer or how many high-altitude expeditions you undertake in the future. The frozen river trekking is an unparalleled experience because you get to encounter a new ‘Chadar’ of ice every morning. The sheet of ice covering the Zanskar river freezes at night, melts the following morning, and reforms during the night.

    Though the weather during this Chadar Frozen River Trek Ladakh remains disconcertingly frigid, this route connects several villages along the Zanskar river during the winter season. In fact, the Chadar Trek has been the busiest and the most-frequented route adopted for trade and transportation since time immemorial. The locals have to rely on the Chadar Trek for all the critical purposes because the Zanskar river is unmanageable and inaccessible for the most part. It is a mighty and wild river, flowing through steep canyons between the Chilling and the Zanskar valley at a blitzkrieg pace.

    The 105 kilometers long and approximately 3596 meter high Chadar Trek is only open during January and February. These months are adequately frigid to form the blanket of ice over the lively and high-speed Zanskar.

    chadar trek packages

    How difficult is the Chadar Trek on Zanskar?

    As much as the number of offerings, uniqueness, and awe that the Chadar Trek presents, the level of difficulty of the trek is also relatively high. It is, albeit one of the most dangerous and challenging high-altitude expeditions in the world. But due to the high mountain passes remaining shut down due to excessive snowfall, the Chadar Trek is the only feasible route to access the Zanskar valley. The supremely high level of difficulty of the Chadar Trek Ladakh can be attributed to several reasons.

    The distance and the height:

    If you want to tread one way over the frozen Zanskar river, you need to cover approximately 105 kilometers. Yes, a one-way distance that begins from a height of 3474 meters at Leh concludes at an elevation of 3596 meters! You have to cover almost the entire Chadar Trek distance on foot amidst extreme weather conditions, and it further increases the uphill challenge you face while embarking on this trek. There are instances when the trekkers need to climb icy rocks and boulders, and such treacherous terrain increases the difficulty level.

    The weather:

    Since the Chadar Trek typically occurs during the months of January and February, you should be ready to embrace sub-zero temperatures all along. As you arrive in Leh, the starting point of the trek, you are immediately greeted by temperatures hovering just below 0 degrees. Once you start moving forward, the daytime temperatures will vary between -5 to -15 degrees, whereas the mercury drops to -25 and even down to -30 degrees at night. The harsh and unforgiving climatic conditions are suited only for those who are fit physically, psychologically, and medically.

    Difficult camping conditions:

    Forget the cozy tea-house trekking in Nepal; the Chadar Trek in Ladakh presents you with some of the most challenging camping conditions. It is very different from other high-altitude trekking expeditions. While you cover the distance on foot during the daytime, you camp at night. But the nights are spent in caves near the frozen river amidst unsettling weather conditions and mind-numbingly low temperatures.

    Now that you are aware of the threats that lie before you on the trails of the Chadar Trek Ladakh, you should prepare yourself accordingly to brave these hostile conditions.

    Best time to visit the Chadar Trek?

    If one of the most challenging treks in the world excites you, you should collect every relevant information regarding the Chadar trek best time to visit. The best time for Chadar Trek spans from January to February. To be more specific, the ideal time is January 15 to the end of February. Not only does the Zanskar river get covered in a thick blanket of ice, but the surroundings are also snow-clad, presenting an ivory, pristine panorama.

    chadar trek packages

    Though the Chadar Frozen River Trek Ladakh tests both your mental and physical strengths, the natural beauty trumps these drawbacks by miles. The beauty of the landscape is unimaginable. When you are hiking over the frozen Zanskar during the daytime, you can watch the mesmerizing beauty of the sun doing peek-a-boo from behind the snow-clad mountain peaks. The experience cannot be expressed in words.

    Gear guide and checklist for the trek to Chadar

    Since the Chadar Trek is exceptionally challenging, your gears should include everything that prepares you against all eventualities. Let’s do a breakdown of the gears and discuss the importance of each of them.

    The best time for Chadar Trek is between January to February, and that means highly frigid climatic conditions will greet you. Your clothes should be warm enough to cover you during such times. A pair of thermal inners, long sleeve hiking shirts, tops and trousers that trap heat, quick-dry hiking pants, a couple of pairs of inner and outer socks, fleece jackets, heavy rainproof jackets, and insulating gloves or mittens are essential.

    Carrying your sunglasses will protect you against the glare of the sun during the daytime. You can also take a hat with a retention cord for windy days on the trek and woollen caps to protect yourself from the cold.

    A pair of tough, well-made trekking boots and a pair of sandals for crossing streams will be ideal for the Chadar Frozen River Trek. But you also need to ensure that your fingers and toes are always protected from frostbite. During the trek, you may have to wade through knee-deep cold water and snow. Thus, an extra pair of socks and gumboots might save the day for you.

    Carriers and sleeping bags:

    You can carry a duffel bag for all your spare clothes, inner and outer socks, used underwear, tent, and other camping materials, etc. Alternatively, you can carry a spacious rucksack that caters to all these requirements.

    Sleeping bags and insulated mats will protect you from the freezing cold at night. These are must-haves for your next Chadar Trek.

    Essential items:

    An emergency first aid kit and personal medications should always be on your checklist whenever you are doing any high-altitude expedition. Cuts, bruises, injuries, and certain unprecedented health issues like Acute Mountain Sickness could bother you during the trek, and hence you should stay well prepared.

    Apart from the items mentioned above, you should always carry sunscreen, lip balm, hand sanitizers, toilet paper, mouth wash, toothpaste, toothbrush, biodegradable soap, towel, etc. Getting access to palatable drinking water could be a concern at various points of the trek, and hence you should essentially carry water purification tablets and water bottles.

    Emergency food items like chocolate bars could also come in handy when you are pretty exhausted and want to limit your rations.

    chadar trek packages

    Chadar Trek itinerary

    The Chadar Trek is among the most arduous treks across India and the world, and thus you should always inform your family or a close person about the trek itinerary. If any mishap happens during the course of the trek, they could come to your rescue. The Chadar Trek duration is typically ten days.

    Let’s get down to the Chadar Trek itinerary.

    • Day 1 : The Chadar Trek begins after you land at the Leh airport. You will immediately experience a shortage of oxygen while breathing. Keep your woollens ready. The first day should be laid-back and super-easy. Try to spend the day without much exertion. On the first day, you must allow your body and mind to get familiarized with the low oxygen levels. A minor headache could be a common occurrence. The first day is a day of recuperation, relaxation, and acclimatization to the changing environment.
    • Day 2 : The second day should also be spent for high-altitude acclimatization. You will notice a visible improvement compared to the previous day. You can take short strolls to the local Leh market, Central Asian Museum, and the Leh Palace. It would help you adapt faster while spending the day appropriately.
    • Day 3 : The third day of your arrival at Leh should also be spent for acclimatization purposes. Further, you need to visit the local SNM hospital for a medical checkup and obtain a Medical Fitness certificate mandatory for the Chadar Trek.
    • Day 4 : Officially, the Chadar Trek begins on this day. You will take a ride from Leh (3474 m) to Tillad Do (3170 m), situated 65 kilometers from Leh. From Tillad Do, you will trek about 8 to 10 kilometers and reach Gyalpo (3216 m) via Shingra Koma. For the entire stretch of the trek, you need to move along the frozen Zanskar river. Alternatively, you can take a ride from Leh (3474 m) to Chilling (3195 m). From Chilling, you need to drive a few kilometers more to reach Guru Do. From Guru Do, you will trek along the frozen Zanskar to reach Bakula (3256 m). The trek occurs at an altitude lower than Leh, so it should be a comfortable journey. Camping under the night sky will also be something to look out for on this day of the trek!
    • Day 5 : You start day five early after breakfast. On this day, you will hike 15 kilometers from Gyalpo (3216 m) or from Bakula (3256 m) to reach Tibb Cave (3292 m). The gain in elevation is slight, and you should reach the designated camp in Tibb Cave by afternoon. The trail is marked with spectacular natural landforms like natural caves, ice sheets, frozen waterfalls, etc. You will spend the night within the tents at Tibb Cave.
    • Day 6 : This day is marked by a hike along the frozen Zanskar river to reach the base of the Nyerak village (3399 m). The 12.5-kilometer long hike will take you to a Bailey bridge and a massive frozen waterfall. It is the last point of the trek from where you need to turn back to Chilling. The long march along the Zanskar river is undoubtedly challenging but fascinating. The ice-cold water and the gusts of winds throughout the trail will be a new experience.
    • Day 7 : From Nyerak village (3399 m), you will trek for 12 kilometers to head back to Tibb Cave (3292 m) and set up camp there. You will stay overnight in those camps by the river.
    • Day 8 : You start the day from Tibb Cave (3292 m) for Gyalpo (3216 m). Your final destination for the day could also be Bakula (3256 m). The trek could also involve many detours, especially when the Chadar melts during warm nights and you have to climb the steep mountain faces instead.
    • Day 9 : On this day, you trek from Gyalpo (3216 m) or Bakula (3256 m) to Tillad Do via Shingra Koma or Guru Do via Chilling. From Tillad Do or Guru Do, you will take a ride back to Leh. It will be the ending point of the Chadar Trek.
    • Day 10 : You can take a flight back to your homeland from the Leh airport. Alternatively, you can embark on an optional add-on trek to the frozen Pangong Tso lake. In that case, your Chadar Trek cost will be a little higher since it covers the additional add-on trek as well.

    Getting fit for the Chadar Trek

    The Chadar Trek Ladakh is a highly demanding and arduous trek that requires you to be at the top of your physical prowess. Having excellent stamina is essential. But you also need to be medically fit. Before embarking on the Chadar Trek, get yourself trained by a qualified trainer to ensure the best of health and fitness.

    Since the climatic conditions that you are likely to encounter on this trek are immensely harsh, you should be prepared well in advance. Understand the challenges that lie ahead and ensure that you are in the best physical and medical health.

    Physical fitness:

    To ensure impeccable physical fitness, you should start training at least six months before participating in the Chadar Trek. Apart from spending hours at the gym and training your core, back muscles, shoulders and feet well, you should participate in rigorous cardiovascular activities like running, cycling, swimming, etc. A day hike across an undulating road carrying heavy backpacks could also come in handy, especially if you do it a few times each week. You can try participating in hikes that occur at a higher elevation than usual. Prior experience of high-altitude expeditions will be a bonus.

    Mental fitness:

    Walking across a frozen river could be a fascinating experience. At the same time, it could be daunting to those who are not mentally prepared for the trek. The extreme climatic conditions increase the level of mental exhaustion. Apart from the Chadar melting on warm nights, there could be a flurry of unprecedented events that might spring up and cause a roadblock. Getting affected by the Acute Mountain Sickness could also hinder your trek progress and compel you to abandon the trek midway.

    Thus, having a steely resolve is of utmost essence. You should prepare yourself in advance for all the adversities that could be waiting for you during the Chadar Trek. Looking forward to the accomplishments that lie ahead could motivate you even if you encounter problems during the trek.

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    Visit Chadar Trek 2024 in deep winter to experience one of the world’s most magnificent and beautiful landscapes, in its most peaceful season and in total contrast to the summer crowds.

    As winter begins, we wait for the ice formation on the Chadar Trek 2024 route in this highly sensitive mountain ecosystem. You are very likely to see rare wildlife at this time of year in the frozen valleys and high above the tiny mountain villages.

    Winter Experience

    Departure & return location.

    Leh to Leh  ( Google Map )

    Departure Time

    3 Hours Before Flight Time

    Temperature

    Min -15°c ¬ Max -30°c

    Price Includes

    • Professional Local Guide
    • Towards Guphuks pond For Ice Skating experience or Ice Hockey Match depending upon the Match Schedule. Skates you need to hire (skates cost 150-200 per hour)
    • Accommodation in Leh ( Centrally Heated Room with attached washroom) Day 01, 02, 03 and Day 08
    • Meals in Leh : Breakfast and Dinner from Day 01, 02, 03 and Day 08
    • 04 Nights accommodation in Leh on Triple Sharing basis
    • Double sharing rooms for couples only on special request.
    • 04 Nights tented stay during Trek in Triple Sharing basis.
    • Pure Vegetarian Meal provided From Day 4, 5, 6, and 7 during Trek Breakfast, Lunch and Dinner 
    • Comprehensive, pre-trip briefing and guidance on preparation activities
    • Transfer to/from Leh and the start/finish points of the Shingra Kongma Trek Point
    • Local Porter Included in Trek to Carry Trek Equipment during Trek.
    • Trekking Equipment Like 3 Men Tent, Mattress, Dinning Tent & Kitchen Tents
    • Double Layer Sleeping Bag Provide ( Made in Austria, Sleeping Bag )
    • Airport Pickup and Drop
    • First Aid and Medical Kit
    • Oxygen Cylinder.

    Price Excludes

    • We don't include your flights to/from Leh-Delhi etc., but we can advise you on your booking
    • Personal Luggage will be Carried by the Participant.
    • If you require extra porter(s) during the trek to carry your luggage, it's extra cost
    • You are responsible for arranging your personal travel and medical insurance and ensuring your physical fitness before and during the trek.
    • Food in Leh 
    • If you require extra porter(s) during the trek to carry your luggage, please concern our sales executive.
    • Anything not mention

    What to Expect

    Our route takes you deep into the frozen winter landscape among some of the world’s highest mountains and spectacular landscapes, lit under a bright winter sun and sparkling mid-winter stars. Our camps are at about 3,500 meters (11,480 feet). The cold temperatures are a challenge for everyone, but this experience is suitable for all ages and abilities.

    • Challenge your Limit beyond -30°c

    06   10   12 20   24 26   30

    Few Slot Available

    Day 1 Arrival in Leh

    Arrival in Leh KBR airport where you will be greeted by our representative and they will transfer you to your hotel. You will spend the day in the room itself to acclimatize to the high altitude. This is absolutely necessary and is most important for the days ahead and it is a mandatory rule by UT Ladakh Govt. to stay 2 days in Leh for acclimatization. Overnight stay at Hotel Mandala.

    Day 2 Acclimatization in Leh

    On this day we will go to explore some of the famous winter sports in Ladakh like Ice Skating and Ice Hockey matches, Transportation will be provided. Towards Guphuks pond For Ice Skating experience or Ice Hockey Match depending upon the Match Schedule. Skates you need to hire (skates cost 150-200 per hour).

    Please Note: We will take the group at only one destination and in group we will take everyone and no separate transportation will be given if someone didn’t want to go for the decided place by company.

    Overnight stay at Hotel Mandala.

    Day 3 Medical Check up day in Leh

    Today we will take you to TIC Leh for the Medical fitness check-up. It is mandatory from the government to get a medical certification before the Chadar trek. A clearance certificate given to the trekkers after the medical check up NOC will be issued by the Medical Team. This will be issued only after the participant is acclimatized and fit for the trek.

    Day 4 Leh to Gurudho by Cab

    Post breakfast, we take a beautiful drive through the beautiful scenery with your first views of the Indus river and later the Zanskar river at their confluence at Nimoo. From Nimoo you follow road heading towards Gurudho. De-board the vehicle after a point and short trek towards Gurudho Campsite.

    Overnight stay in trekking tent.

    Day 5 Gurudho to Shingrayokma (Trek / 5-6 Hours)

    Your trek to Shingrayokma begins today. Trek through the deep gorges of the Zanskar valley with sheer cliffs on both sides. The lack of direct sunlight keeps the snow well packed for the trek. We end the day at the Shingrayokma here which is used by the locals when traversing this valley and set up camp for the night. Overnight stay in trekking tent.

    Day 6 Shingrayokma to Tsomo

    Post breakfast, we continue the walk through the gorges to Tsomo. Enroute,we pass many beautiful gorges.Today is the day of final destination which is Summit Point at Tsomo Spring waterfall. Today we camp at Tsomo.

    Overnight stay in Trekking tent.

    Day 7 Tsomo to Shingrayokma (3680m)

    From Tsomo on this day, we retrace the same route and stop at Shingrayokma.

    Day 8 Shingrayokma- Gurudho (3200M) - Leh (Trek / 5 Hrs & Drive 2 Hrs)

    Today is your last day of the trek. Post breakfast we trek back towards Gurudho walking on the thick ice of Chadar. You will be trekking for about 5 hours with a couple of breaks in between. We will leave towards Leh and transport everyone towards Leh.

    Overnight stay in Leh Hotel.

    Day 9 Departure to Home

    Transfer to the airport for your flight home.

    How to Plan and Prepared for Chadar Trek

    Ladakh and Kashmir are located in the high Himalayas. Minimum altitude is approximately 3,500m in Ladakh and 1,600m in Kashmir. Seasonal temperatures vary from mid 30 degrees Centigrade in summer and plummet to -30 in mid winter. You should know before you visit to Himalaya, How Prepare yourself for Leh Ladakh Trip

    Fit for the mountains

    Before you travel:

    • Visit your doctor for a check-up about one month before departure, especially if you plan to fly.
    • Drink lots of water (about 4 liters per day) for at least 3 days before departure
    • Avoid alcohol and tobacco for at least a week before travelling to the mountains
    • Eat lots of high-protein foods (beans, tofu, non-veg) and iron-rich foods (spinach, apricots)
    • Workouts that exercise your leg joints, lower back muscles and core muscles around your spine will help your body during trekking:  contact us  for personalized advice on a workout programmed.

    On arrival into Leh:

    • Please allow 24 hours for your body to begin to adjust to high altitude.
    • You may experience headaches in the first 48 hours: these are likely to become less severe. Let your body adjust naturally, don’t take medicines unless explicitly advised by your doctor.
    • Your kidneys, lungs and liver are particularly affected by altitude: drink lots of water and ginger tea. Avoid caffeine, tobacco and alcohol for at least 72 hours on arrival.
    • Every person responds differently to the mountain environment and phyiscal fitness is no guarantee that you will not experience the effects of altitude: relax and give yourself time to adjust.

    After your visit:

    • Allow at least 48 hours to readjust to your home location, particularly if you fly.
    • Drink plenty of water and sleep during the first 24 hours on arrival at home.
    • You may experience headaches or nausea: avoid medicines unless advised by your doctor and let your body readjust naturally
    • Share your adventures with friends and family and enjoy the total buzz of that ‘return from the mountains’ feeling!

    Please share this blog with your friends and Family to get to know ” How to Prepare for Leh Ladakh Trip.

    11

    Best time and season to visit Chadar Trek

    The Best time to visit for Chadar Trek from January till Mid-February.

    Did you provide accommodation in Leh?

    Yes we provide in triple sharing basis

    Do you have a Fixed Departure Group for Chadar Trek 2024?

    Yes we do have a Fixed Departure group for the Chadar Trek.

    Do I need a Permit for Chadar Trek?

    Yes you do need a Permit to Join the Chadar Trek like Insurance, Medical and ILP. We will arrange the Permit at Extra Cost.

    Why Should I book with you?

    We are Local Based Company.

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    Chadar Trek Ladakh: Your Ultimate Wonderland Expedition Guide

    Chadar Trek Ladakh

    The Chadar Trek is one of the world’s most challenging and exciting treks. It provides the ideal opportunity to discover a completely new environment in the Zanskar Valley. The Chadar Trek, also known as the Zanskar Gorge, is a winter trek that rises 11,123 feet above sea level. Throughout the summer, people flock to the lower region of this valley for river rafting excursions. During wintertime, the Zanskar River freezes, and hikers flock to this area to appreciate the scenery.

    As part of the ‘Chadar’ (ice sheet) trek across the frozen river, visitors and trekkers from around the world enjoy the spectacular scenery and surprises it offers.

    Table of Contents

    What is the ideal time to plan your trek to Chadar?

    January and February are the best months to go on this beautiful trekking excursion. Specifically, if you schedule your trip between the 15th of January and the end of February, you will be able to appreciate the unparalleled splendor of Zanskar Valley. The river freezes into a gleaming sheet of ice, and the valleys create a pure white track for trekking adventures. Furthermore, the snow-capped mountains that accompany you all the way shimmer and sparkle in the first rays of the light.

    During the day, the temperature in Leh varies between -10 & 0 degrees Celsius. At night, the average temperature is about -25 degree celsius. So, we suggest trekkers carry extra woolen clothing to be warm in this chilly weather.

    Chadar Trek: How Difficult Is It?

    Chadar Trek Ladakh

    According to the Chadar trek guide, this is among the country’s most challenging and toughest treks. During the winter, the Zanskar River freezes into a frozen sheet. Zanskar Valley can only be reached by the Chadar Trek. Due to snowfall, all mountain passes are closed, leaving the Chadar or the frozen Zanskar River as the sole options for travel.

    January and February are perfect for this walk because the rushing river is harnessed in the bounds of blocks of ice, and the surroundings are all coated in the pure white splendor of snow.

    The temperatures are extremely low all day and drop to extremely cold temperatures at night.

    Cold weather and challenging camping conditions should be expected during the Zanskar trek. The walk covers around 105 kilometers, most of which is covered on foot. It is also possible that the trekkers will be needed to climb cold rocks and stones.

    Because the evenings are spent in caves near the ice river, all participants should bring warm jackets, sturdy shoes, and sleeping bags.

    What should you do before your Chadar Trek?

    Chadar Trek Ladakh

    If you plan to do the Chadar Trek, here are a few things you must consider. That will contribute to your pleasure and make your winter trip to Ladakh unforgettable.

    There is usually an experienced trekker known as the alpha. This individual takes on the role of trek leader, and you should always follow them. They are acquainted with the entire walk and are also provided with technical expertise that can help other trekkers.

    Make sure your loved ones and family members are aware of the itinerary ahead of time. It is usually beneficial to have some company on this journey. If you decide to travel alone, make some friends along the way, so you don’t feel left out.

    You must eat nutritious food most of the time so that your body can create the necessary warmth throughout the Chadar Trek. It is essential that you maintain your body hydrated throughout the trip.

    To start, a fleece jacket and water-resistant sneakers are recommended. If your clothes become wet, move to a dry location as quickly as possible. Do not rely on others for support; instead, carry a first-aid kit before commencing your lovely winter adventure.

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    What should you not do on your trek to Chadar?

    There are several do’s and don’ts that you must follow during your Chadar Trek. You should not leave any of your food packets in the valley. Keep all food packages in your bag to be a responsible traveler. Do not litter in any way. You should avoid stepping out alone or without telling others.

    Make sure you are healthy, so whatever the reason, don’t skip meals or stop sipping water from time to time. Each of these factors is important during the Chadar trek. In any circumstances, never panic. If you believe your body can’t handle it any longer, take a break and then get back to walking. So keep your body comfortable and don’t overdo it. Eat light food on your trek.

    Day by Day Itinerary for Chadar Trek in Ladakh:

    1st day: reach leh.

    After you arrive in Leh, you will be transported to the assigned accommodation. The initial day will be dedicated to acclimatizing to the high altitude while staying indoors. This will be important in the coming days. You can stay in a hotel for a night.

    2nd Day: Acclimatization

    The next day, one may go sightseeing and experience the local highlights of Leh or simply rest at the hotel. Spend the night in a hotel.

    3rd Day: Full Body Checkup

    You will be escorted to the local hospital in Leh for a health checkup today. It is mandatory to take a medical certificate before starting your Chadar Trek. In addition, following the medical assessment, one must obtain a clearance certificate from the hospital.

    This certificate will be provided only if the participant is considered suitable and acclimatized for the trek. Then you can rest at the hotel overnight.

    4th Day: Leh to Shingrayokma to Tsomopaldar

    Following breakfast, you can drive to the magnificent valleys and see the Indus and Zanskar rivers, which meet at the Nimoo confluence. From Nimoo, you may begin the trip towards the Shingra Yokma road.

    At this point, you will disembark and begin your hike to the TsomoPaldar campground; then, you can spend your night in a tent.

    5th Day: Tsomo Paldar to Dibb Cave

    On day 5, you can begin your journey to the Dibb cave. Going into the deep canyons of the Zanskar valley, you can see towering cliffs on all sides and unspoiled snow.

    At the end of the day, you must have arrived in the cave, which is a popular site for locals to explore. Then a camp will be set up for the night here.

    6th Day: Dibb Cave to Nyerak

    After breakfast, you will pass the picturesque gorges to Nyerak village. The journey will take you through a big ice waterfall that acts as a rest stop for rafting expeditions that take place between August and September.

    The tent for today will be put up in Nyerak village so that you can tour the area in the evening. Stay in the tents for the night.

    7th Day: Nyerak to Hotang

    Today you’ll follow the same route you followed yesterday from Nyerak to Hotang. Enjoy an overnight stay in the tents at the end of the day.

    8th Day: Hotang to Shingra Yokma

    This is the final day of the hike, and you will leave after breakfast for Shingra Yokma. The expedition will take 9 hours of walking over the hard ice, including a short stop. After the trek, you will be returned to Leh and spend the night at a hotel.

    9th Day: Departure from Leh

    On the final day of your journey, you will be taken to the airport, where you will begin your travel to your following location.

    What types of foods are offered?

    The food supplied throughout the expedition is carefully selected and prepared. On the journey, Indian vegetarian and egg meals are typically offered. It is essential that the participants’ food requirements are addressed throughout the walk. The region’s climatic conditions are harsh and distinct from those on the mainland.

    Hence, to keep all trekkers in excellent health & energized for the journey ahead, well-cooked veggies and eggs are served. Throughout the walk, and especially when preparing the food, hygiene, and safety are top priorities. As a result, great attention is given when preparing food for the guests.

    What items should be included in the Chadar Trek checklist?

    Apart from everything else, creating a checklist is essential. Before you go, ensure you have everything in your backpack. Keep in mind that the entire journey takes around eight days. All of the items listed below should be on your Chadar Trek checklist.

    • Spiked trekking boots
    • Bottles of water
    • A fleece jacket to keep you warm
    • Sunscreen and lip balm
    • Hand Sanitizers
    • A first-aid kit
    • Bags for trash
    • AMS medications
    • Bars of chocolate
    • Warm clothes
    • Warm gloves
    • UV-protection goggles
    • Little Snacks

    If you’re the type of explorer who ensures everything is noticed, the chadar trek should be on your bucket list. It is not only one of the most incredible winter treks in India, but it is also a fun thing to do. The things stated above should be considered while planning your vacation.

    We hope that this comprehensive guide to the magnificent winter trek- Chadar- assists you in remembering all of the necessary details.

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    • Chadar Trek 2024 (Premium Package)
    • Chadar Trek

    CHADAR TREK – Located at an altitude of around 12,000 to 13,000 feet in Leh Ladakh region, the beauty of Zanskar is like no place in India. It remains cut off from the rest of the world from the beginning of November till around April (around 4-6 months in a year).

    The Zanskar river which takes its form onwards from Padum, after merging with its different tributaries, flows in a north-easterly direction through the dramatic Zanskar gorge and merges with the Indus river; the confluence being at Nimmu, just on the outskirts of Leh on the Leh-Kargil road.

    As the bitter winter arrives in the valley, temperatures plummet drastically. With the river mostly flowing through deep gorges and with very little direct sunlight, the surface of the water freezes over during the coldest months of mid-January to mid-February. Zanskaris for generations, having been cut off during the winter months, trek on this ice surface to reach Leh for their emergency supplies, education and also for the different winter religious festivals that take place in Leh.

    “CHADAR” refers to this blanket or ice sheet as the Zanskar River transforms itself from raging river into a white blanket of ice during winter, providing an incredible frozen spectacle for trekkers to experience.

    The Coldest Trek in India

    The Chadar Trek is the coldest trek in India, with temperatures plummeting to as low as -30C. During the day, the temperatures reach a cosy -10C and at night you can expect a chilly -30C. We provide you with Thick Alpine Tents, dual-layered sleeping bags (similar to the ones the army uses at their high-altitude posts) and plenty of hot water. This will ensure that at night, you can sleep comfortably. During the day,  layering  is the best way to keep warm.

    The hardest aspect of the Chadar Trek is the cold and it requires some mental strength to bear. Although physically, the Chadar trek is less demanding than other high-altitude treks, it makes up for it with the sustained sub-zero temperatures.

    Who do we recommend the Chadar Trek to?

    The Chadar Trek is an easy trek with regards to the distance covered. It is the cold that is the major hurdle. We recommend this trek for individuals looking for a truly unique experience and who are looking to challenge themselves mentally and physically; this includes beginners and seasoned trekkers.

    • Region: – Leh, Ladakh
    • Duration: – 9 Days
    • Grade: – Difficult
    • Altitude: – 11,500 ft.
    • Approx trekking: – 55km.
    • Best time: – January to February

    THIS TREK IS UPGRADED TO PREMIUM SERVICES TO SEVER YOU WITH COMFORT

    EVENT DURATION: 9D8N

    Event date: 17 jan – 25 jan 2024  .

    EVENT COSTING: Signup in group of 2pax or above and get $100/Pax discount

    • 4-6Pax: SGD1750/Pax
    • 6Pax above: SGD1600/Pax
    • Single supplement applicable  

    FOR BOOKING CONTACT US:

    Do contact VIJAY +6592700908(WHATSAPP) or Email:  [email protected] 

    ITINERARY HIGHLIGHTS

    • Stay in Leh – 4 nights (Twin sharing basis)
    • Camping on Chadar – 4 nights (Twin sharing basis)

    Day 1 – Fly to Leh, transfer to Hotel (Rest and Acclimatize): – Hotel Lakrook or equivalent. Overnight in the hotel.

    Day 2 – Rest and Acclimatization Day on Leh overnight at hotel with a day spent on local sightseeing.

    Day 3 – Mandatory Medical checkup appointment in the hospital by the Govt administration. Overnight in the hotel.

    Day 4 – Drive to Shingra Koma 3100m and trek to Shingra Yokma 3170m (9 Km, 6 hrs trek)

    Day 5 – Shingra Yokma camp to Dib Cave 3225m (14 km, 6 hrs trek)

    Day 6 – Dib cave to Naerak camp 3390m (10.5 km, 6-7 hrs trek)

    Day 7 – Naerak to Interim Camp (little ahead of Dibb)

    Day 8 – Trek down to Shingra Koma and that same evening drive to Leh. (Overnight in Hotel)

    Day 9 – Fly from Leh to Delhi.  

    DETAILED ITINERARY  

    Day 1: Fly to Leh, Transfer to Hotel; Rest and Acclimatize.

    The moment you land at Leh airport, one of the highest airports in the world, you will feel the fresh and crisp air, and a drastic drop in the temperature. The chill in the air will serve only as a preview of the temperatures during this winter trek. The average day temperatures we are expecting is about -15 & and average night temperature’s is -20 to -25. However, the night is spent in a cozy hotel resting and acclimatization.

    Day 2: Rest and Acclimatization day in Leh. (Option of half day sightseeing to Shey, Thiksey and Hemis monastery)

    We spend the day allowing our bodies to adapt to the high-altitude and soak in the local culture. One can visit some of the monasteries in and around Leh such as the Shey, Thiksey and Hemis. There is also the option of visiting the old Leh Palace and the Khardung La Pass (world’s highest Motorable road at 5,600m/18,400ft). Overnight at Hotel.

    Day 3: Acclimatization day in Leh. Medical checkup at Leh Hospital.

    Our staff would help organize a medical checkup for you at the Leh district hospital during the day. This is now a mandatory requirement from the Leh district administration that every trekker going for the chaddar trek needs to undergo a compulsory medical checkup before embarking on the trek. If the parameters are found normal, you are given a go ahead for the trek and also need to purchase a compulsory medical insurance package from a private company listed by the administration.

    Day 4: Drive to Shingra Koma (3100m) and trek to Sumo.

    We leave our hotel early morning at about 8 am and drive to the starting point which is a 2-hour drive. Today is a long trek on the Chaddar. The trek leaders will give a briefing about the day and give tips on how to walk on the Chaddar. It could be a cold and hard surface of slippery ice, or it can have snow over it. Eventually you get used to walking on the Chaddar, which looks like a cross between gliding and skating. After passing Shingra Koma, you reach the campsite for the day at Sumo. The Sumo campsite is at a bend in the river, surrounded by high peaks and walls of rock-faces which almost look man-made.

    Day 5: Trek from Sumo to Yokma Do.

    Today’s walk through the deep ravines of the Zanskar was stunning. The sublime walls of the mountains on either side of the river keep the sunlight away from the Chadar for most part of the day. There are numerous caves in these mountains, big and small. Today is the day when you can see frozen waterfalls. The rocks below this waterfall are covered with moss, and this is the only greenery you’ll see on this trek.

    Day 6: Yokma Do to Naerak camp (3390m)

    Today is the most spectacular of all days on this trek. Walking on the river you cross deep gorges and reach a point where Juniper trees are covered with prayer flags. A few steps away lies the mother-of- all frozen waterfalls – a huge instance of suspended animation several feet tall and equally wide. You can see dozens of colors in this enormous ice structure as sunlight plays off its surface Right next to the waterfall is a bridge across the river which is a part of the summertime road from Zanskar to Leh. The Naerak village lies several feet above the river.

    Day 7: Naerak to Sumo/Bakula.

    After breakfast we begin our journey back to Sumo/Bakula and set up camp. Sighting wildlife here is also a possibility – from the elusive snow-leopard to foxes and ibex — keep a watch for the footprints of these creatures. Dinner and Overnight Stay at Campsite.

    Day 8: Trek down from Sumo/Bakula to Road head, same evening drive to Leh. Overnight in a Hotel.

    We start early in the morning and descend to the road head. We say goodbye to the chaddar, take stock of our bags and get into the vehicle waiting to take us back to Leh. Upon reaching Leh, we complete the check-in formalities and relax in your rooms.

    Day 9: Fly out from Leh.

    As this unforgettable journey is over, you depart from Leh. This trek also leaves behind a tremendous feeling of accomplishment – one of having undertaken and endured an extraordinary and challenging trek. The Chaddar trek will be a cherished memory for life.  

    Our Premium Services Include:

    Accommodation: Our hotel stay is in a comfortable 4-star hotel in Leh with heated rooms on double sharing basis. The hotel would be the same standard as Hotel Lakrook (www.lakrookboutiquestay.com) or equivalent.

    Sight Seeing: Even if you have visited Leh before, our day sightseeing program exposes you to some of the Unique aspects of Ladakh found specifically in the Winter Season. Our day trip, introduces you to the unique sport of Ice Skating & Ice Hockey, played only in Ladakh out of our entire country. In addition, we plan a visit to the famous Ice Stupa’s conceptualized by Mr. Sonam Wangchuk.

    Meals: While in Leh the premium services cost include breakfast & dinner in Leh in the hotel. Since its winter most of the market is closed and it’s very cold to go out to the market in the mornings or evenings to get a meal. While on the trek we include all meals – Breakfast, Lunch, evening tea & Snacks and dinner. This is also supplemented with rounds of tea, coffee and hot chocolate. All the meals are served in the dinning tent with proper camping stools.  

    Tents : The accommodation during the trek is in comfortable weatherproof tents on double sharing basis. (The average on the Chadar trek is 3 people in a tent), however we ensure only two people in a tent with good comfortable mattress with a good quality sleeping bag in the night. In addition, in the night, we provide each person with a Hot Water bag to further ensure their comfort while sleeping.  

    Toilet Facilities : As part of our premium services, we offer you a proper toilet tent over a common pit loo. The Toilet is for use only by our camp members and no one else.  

    Porterage and personal Bags: We expect you to carry only a day pack during the trek and your main bags are carried on the sledge by the porters. This service is already included in the trek.  

    Guide’s & Staff – Our guide’s and staff are all local to promote the local economy. At any given point there will always be a lead guide and rear guide, so you can walk at your own comfortable pace. Apart from the Guide’s, there will also be a cook and two kitchen boys to help set up the campsite.  

    Permits & Paperwork: The Leh District administration has made come paperwork compulsory; we include all these in our costs:

    • Trek & Wildlife permission
    • Camping Fee
    • Medical checkup

    ** The above is included in the package.

    Exclusions: –

    • International/Domestic Flights
    • Visa to India
    • Any kind of personal expense.
    • Personal Insurance.
    • Any extra food, snacks or beverages ordered in Leh.
    • Tips for the staff. (About Rs3000-Rs5000 per client).
    • Extra Hotel Nights in case the Trek is cut short because of bad weather.
    • Anything not specifically mentioned under the head price Includes.

    By Joining this trip, YOU:

    • Acknowledge all the TERMS & CONDITIONS:  https://sgtrek.com/terms-conditions/
    • Acknowledge that  YOU  have read and agreed to RELEASE OF LIABILITY, WAIVER OF CLAIMS, EXPRESS ASSUMPTION OF RISK AND INDEMNITY AGREEMENT FORM of (SGTREK) :  https://sgtrek.com/sgtrek-indemnity-form/
    • YOU  have read all the above paragraphs and  YOU  know, understand, and appreciate these and other risks that are inherent in The Activity.  YOU  hereby assert that your participation is voluntary and that  YOU  knowingly assume all such risks.
    • YOU  acknowledge the agreement freely and voluntarily, and intend by completing this form and unconditional release of all liability to  SGTREK PTE. LTD.

    TERMS & CONDITIONS:   https://sgtrek.com/terms-conditions/

    For any queries related to the event do contact below person: Phone: +65 92700908 (WhatsApp) Email :  [email protected]

    This trip is organized by:  SGTREK PTE. LTD . Reg. No. 201816267K STB License No. 03160

    Address: 28A, Kandahar Street Singapore 198889 Email:  [email protected] WhatsApp: +6592700908 Website:  https://sgtrek.com

    • Ticket & Prices
    • Related Events
    • Start Date January 17, 2024 08:00
    • End Date January 25, 2024 23:00
    • Remaining Ticket: 16
    • Status Expired
    • Location Ladakh
    • Venue India
    • Address Leh
    • Event Expired
    • Winter Trek

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    Sakhalin: Your Essential Guide to Russia’s Enigmatic Eastern Island

    • January 14, 2024

    A Journey Through Giant Burdocks, Wild Bears, and the Echoes of Ancient Japanese Temples

    From the most dreaded place of exile in the Russian Empire to a Japanese industrial base and one of the most attractive and inaccessible places for domestic tourism in Russia.

    Table of Contents

    An island that was Russian, then Japanese, and then Russian again

    From the 17th to the mid-19th century, it was believed that Sakhalin was a peninsula. This misconception firmly established itself on the maps of the time, as navigators failed to circumnavigate the island. The proximity of Sakhalin’s southern tip to the mainland created a false impression of being impassable for ships. An additional complexity arose from the fact that the route taken by ships from the Russian Empire involved passing through a narrow strait, which Nevelskoy managed to navigate only in 1849.

    For a long time, people did not believe Nevelskoy, but he insisted that he had discovered a route through the strait, for which he became something of a hero in Primorye. Monuments and plaques dedicated to him can be found in Yuzhno-Sakhalinsk, Vladivostok, and Khabarovsk. The H4H creative association created a graphic novel based on this story, which won a cultural initiatives contest and became part of the interior of the Khabarovsk Airport. By the way, the Sakhalin region is the only Russian entity entirely located on islands.

    A graphic novel, based on the story of Nevelskoy's passage through the narrow strait along Sakhalin and proving that Sakhalin is an island, became part of the interior of the Khabarovsk Airport. Photo: Hero4Hero Group / vk.com

    The remote and isolated location of the island during the Russian Empire was used as a natural barrier, and it became the site of penal colonies for hard labor prisoners. Its geographical position led to Sakhalin’s hard labor being regarded as particularly cruel.

    During the period of the island’s development, Russian ships followed the Amur River and reached the island from the north, where the oldest port, Alexandrovsk, was founded. The Japanese attempted to develop the island from the south, entering through the Kuril Islands (part of the Sakhalin region) and Aniva Bay. For a long time, the Kurils were inhabited by the Ainu, representatives of a small indigenous people. The very word “Kurils” comes from the Ainu: “kuru” means “man.”

    In the 17th century, Japan conducted its first expeditions towards the islands and began their development. Russia reached them later. The first mentions of the islands in Russian language date back to the late 17th century. For a long time, Russian, Dutch, Japanese, and Anglo-French navigators studied the islands, landed on them, and disputed their territorial ownership. However, only Russia and Japan managed to establish a foothold. To end the territorial disputes, the governments of the two countries signed an agreement under which the Kuril Islands went to Japan, and Sakhalin to Russia, which continued to develop the island mainly from the north. After the Russo-Japanese War of 1904-1905, which ended in Russia’s defeat, the southern part of Sakhalin became part of Japan as the Karafuto Prefecture.

    Yuzhno-Sakhalinsk was formerly the Japanese city of Toyohara. The photo shows a festive procession in honor of the city day in 1937

    Until the second half of the 20th century, the island was owned by Japan and was quite successful in developing its resources. A huge number of mines were opened, several cities and lighthouses were built. In particular, the current regional center, Yuzhno-Sakhalinsk, was the former Japanese city of Toyohara. The famous Aniva lighthouse, now considered a symbol of Sakhalin, was built by Japanese engineers. After Japan’s defeat in World War II, the island passed to the Soviet Union. Contrary to history, the main life of the island moved from the north to the south. Alexandrovsk, which was convenient to reach by water, lost to Yuzhno-Sakhalinsk with its infrastructure built by the Japanese, connections to neighboring cities, and airport. Interestingly, before leaving, the Japanese buried and hid the mining sites, and locals say that not all the old mines have been found yet, and they are sometimes stumbled upon during walks.

    Because the island belonged to three different countries in just over a hundred years, it did not have time to develop any significant urban infrastructure. The cities lack outstanding architectural monuments and unique museums. However, some unusual Japanese architecture has remained. Meanwhile, Sakhalin compactly houses incredible natural attractions. Here, one can climb through forests and bamboo thickets to breathtakingly beautiful mountains as if outlined in graphite, and through a mountain pass reach the sea, into which clear mountain rivers flow with fish splashing in them.

    In Yuzhno-Sakhalinsk, several buildings in the Neo-Japanese style have been preserved, such as the Karafuto Governorate Museum built in the 1930s. It is now occupied by the Sakhalin Regional Museum. Photo: Sakhalinio / Wikimedia.org

    The Ainu and Nivkh: Inhabitants of Sakhalin

    For a long time, the island was mainly inhabited by the Ainu and Nivkh peoples. These ethnic groups are very different, making their coexistence as unusual as the neighboring of birch and bamboo on the slopes of Sakhalin’s mountains. Both are isolate peoples . However, the Ainu belong to the Australoid race, while the Nivkh are Mongoloids (the main population of Asian territories). It’s fascinating how representatives of different races have coexisted for ages on a small piece of land at the edge of the world.

    There is no single version regarding the origin of the Ainu, leading to a multitude of theories — both scientific and conspiratorial. One theory suggests that the Ainu are the ancestors of the indigenous population of Australia, remaining in the north after continental migration. Some researchers write that the Ainu are the forebears of the Japanese. This theory is supported by the fact that before Japanese expansion, the Ainu mainly inhabited the Japanese island of Hokkaido. However, the Ainu suffered greatly from Japanese imperialism, and their culture and language were almost completely destroyed in the 19th and early 20th centuries. Now, there are just over two thousand Ainu living on Sakhalin.

    Some researchers believe that the Ainu are the ancestors of the Japanese. This is supported by the fact that, before Japanese expansion, the Ainu primarily inhabited the Japanese island of Hokkaido

    The Nivkh are among the indigenous small-numbered peoples of the north. They suffered less from Japanese rule. However, during the Soviet era, they experienced a difficult phase of literacy development, destruction of tribal communities, and relocation to cities. About 2,200 Nivkh live in the Sakhalin region and another approximately two thousand in Khabarovsk.

    The Nivkhs are among the indigenous and small-numbered peoples of the North. Currently, there are about 2,200 Nivkhs living in the Sakhalin region and another approximately two thousand in the Khabarovsk region

    During the Karafuto period, Japan brought captured Koreans to Sakhalin for hard labor. By the mid-20th century, the Korean population of the island was about 45,000 people. For comparison, the current population of Yuzhno-Sakhalinsk is 180,000. This large number of people, deprived of their homeland, was forced to adapt to life first under Japanese and then Soviet rule. In the USSR, Koreans were issued passports, and there were national kindergartens and schools. However, Sakhalin Koreans did not feel part of the larger community of Soviet Koreans (Koryo-saram) and struggled to integrate. Moreover, they were considered members of an ‘unreliable nation’ because they had lived in the Japanese Empire.

    During the Karafuto period, Japan brought captured Koreans to Sakhalin for hard labor. In Soviet times, Koreans were issued passports, and there were national kindergartens and schools. However, Sakhalin Koreans did not feel part of the larger community of Soviet Koreans (Koryo-saram) and struggled to integrate

    In the late 1990s, three countries – Russia, South Korea, and Japan – began a repatriation campaign for the first generation of Sakhalin Koreans (born before August 15, 1945) to their historical homeland. Now, about 3,500 repatriates from Russia live in South Korea. Under the program, the Korean government provides medical insurance and a monthly allowance to the repatriates. The Japanese government, in turn, buys housing (apartments up to 40 m²) and covers transportation costs. Additionally, every two years, Sakhalin Koreans who have moved to their homeland have the right to visit Sakhalin for free, funded by the Japanese government. Most Sakhalin Koreans settled in the city of Ansan , where 500 apartments were specially built for them.

    Korean influence is weakly traced on Sakhalin: many Sakhalin Koreans no longer know the language and do not associate themselves with Korea. However, there are several authentic restaurants (for example, “Koba” ) on the island where you can try traditional dishes.

    Yuzhno-Sakhalinsk — the capital and base for exploring the island

    The city is predominantly characterized by typical Soviet architecture, with almost no remaining Japanese buildings. This is because during the Soviet period, the city was radically rebuilt after being liberated from ‘imperialist Japanese rule.’ Many buildings were demolished, and from the few that remained, some were turned into museums. Perhaps the main thing that has been preserved from the Japanese period is the layout. The city was founded from scratch near the Russian village of Vladimirovka, and Chicago was chosen as the model for its layout. Toyohara was divided into four parts by two main streets, O-dori (now Lenin) and Maoka-dori (Sakhalinskaya).

    The main thing preserved in Yuzhno-Sakhalinsk from the Japanese period is the layout. The city was founded from scratch, and Chicago was chosen as the model for its layout. Photo: Meilcont / Wikimedia.org

    Japan established itself thoroughly on the island. In Toyohara, trade routes converged, new bays were developed, and roads were built. The city’s population grew steadily. Initially due to the military garrison, and later due to a paper mill, a sugar and distillery plant. Now, the buildings of the former Japanese factories are abandoned. Many of them can only be accessed with rare tours, while others are completely closed. However, their presence is still recalled by street names, such as Paper Street.

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    Another building in the Neo-Japanese style is the Karafuto Governorate Museum built in the 1930s (29 Communist Avenue). It now houses the Sakhalin Regional Museum . And in the former bank of colonial development, there is the Art Museum (137 Lenin Street).

    The former bank of colonial development now houses the Art Museum. Photo: Anna Kudryavtseva / Wikimapia.org

    Several other iconic buildings constructed by the Japanese have been preserved: the central hospital of Toyohara (41 Chekhov Street), the conference hall of the Karafuto Governorate (30 Dzerzhinsky Street), and the Toyohara City Hall (41 Communist Avenue). The Sakhalin Railway Museum in Yuzhno-Sakhalinsk is distinct from many similar museums in Russia due to its exhibits. This is because the island long maintained the Japanese standard of railway gauge, which differs from the Russian standard. Accordingly, the rolling stock was entirely different.

    If in Vladivostok everything is named after the Far Eastern explorer and writer Vladimir Arsenyev, then in Yuzhno-Sakhalinsk, mentions of Chekhov are everywhere. At the end of the 19th century, Sakhalin was both the most dreaded place for exile to hard labor and one of the most tempting corners of Russia, which was not so easy to access. Chekhov received an editorial assignment and embarked on a ship along with prisoners, military personnel, and sailors to the most remote point of the empire. In his notes, which Chekhov compiled under the title ‘The Island of Sakhalin,’ the writer talked about many things: the geography and climate of the island, the life of the convicts, and ordinary residents. This book caused a great resonance at the time, and even now it was very interesting to read it while traveling to Sakhalin: some things have changed drastically, while others have remained the same. Now in Yuzhno-Sakhalinsk, there is even a museum dedicated to this one book, which turned out to be so significant for the island.

    GoSakhalin is the website of the Sakhalin Tourist and Information Center. And in their official Telegram channel , you can find announcements of affordable excursions shortly before they start.

    In any case, for travelers, Yuzhno-Sakhalinsk remains primarily a hub and a place of rest. Here they return for the night and dinner, and it seems that real adventures begin outside the doorstep.

    Surrounding Area

    10–20 kilometers from Yuzhno-Sakhalinsk

    The main reason people visit Sakhalin is for its unique nature. Mountains, forests, rivers, lakes, and the sea, all on a small piece of land. In one day, you can travel from the Sea of Okhotsk to the Sea of Japan, cross several climate zones, see bamboo groves, birches, and spruces in one place, spot a running fox and a swimming orca. The island’s landscapes can boldly compete in Instagram appeal with Iceland or Norway.

    Within Yuzhno-Sakhalinsk alone, there are about 30 kilometers of marked ecotrails, with brief descriptions and routes available on the official tourism portal. I also found an ecotrail in Nevelsk, which is not mentioned on the official website.

    The ecotrails in Yuzhno-Sakhalinsk start from the ‘Mountain Air’ ski center on the sopka (a term for mountains in the Far East) Bolshevik. There are five in total: ‘Children’s’ (2.7 kilometers), ‘Eight’ (8 kilometers), ‘Northern Ring’ (9 kilometers), ‘Russian’ (3.2 kilometers), and ‘Yelanka’ (5 kilometers). You can take a cable car to the start of the trails and then slowly descend through the forest and park to the city. However, the lift does not operate in rainy and windy weather.

    You can take a funicular to the start of the ecotrails, and then slowly descend through the forest and park to the city. Photo: Tatters / Flickr.com

    Hiking the ‘Eight’ trail took me no more than three hours, including stops to catch my breath and take photos. Every kilometer and a half along the route, there are benches. From the top of the mountain, there is a view of Yuzhno-Sakhalinsk, and it seems you can see a piece of the Sea of Okhotsk.

    Within the limits of Yuzhno-Sakhalinsk alone, there are about 30 kilometers of marked ecotrails. Photo: Tatters / Flickr.com

    Chekhov Peak

    The route to Chekhov Peak is a high-mountain trekking path that requires a certain level of physical fitness. Chekhov Peak has an elevation of 1045 meters, with an absolute altitude gain of 752 meters. The trail is narrow and slippery in places, hardly suitable for children or people with limited mobility.

    The elevation of Chekhov Peak is 1045 meters, of which the absolute elevation gain is 752 meters. Photo: Tatters / Flickr.com

    Chekhov Peak is part of the Susunai Range, which supports Yuzhno-Sakhalinsk from the southeast. You can exit from Gagarin city park to the foothills in about half an hour. The ascent to the peak itself cannot be missed: a marked trail and informational signs lead to it. On particularly steep ascents, ropes are hung for safety, but it is possible to walk up the slope without them.

    In late spring, the forest trail has many streams, as well as May primroses and butterflies. The foothills are scattered with rare, incredibly large, and wonderfully fragrant marsh callas. Halfway to the peak, bamboo thickets are encountered, through which birches break through. This is also a kind of magic because, as a biologist friend explained to me, birch and bamboo are not supposed to coexist in the natural environment, but somehow they manage to do so. Occasionally, spruces are encountered — not tall, but very fluffy. Closer to the top, the vegetation becomes sparser, and the impressive views of the sea, mountains, and lakes open up from the height.

    Even in summer, there is snow on the summit of Chekhov Peak. In the afternoon, it begins to melt, making it more difficult to walk

    • The entire hike takes five to six hours.
    • Even in summer, there is snow on the summit. In the afternoon, it starts to melt, making it more difficult to walk.
    • Don’t forget to bring food and water.
    • Wear boots with covered ankles, a jacket, and a head covering.
    • Inform your family and friends, and someone living in Sakhalin, before setting out on the route. If you’re traveling alone, you could notify, for example, the hotel receptionist or roommates in a hostel.
    • Snakes and bears are found around the trail. Watch your feet and try to make as much noise as possible. For example, play music on your phone and sing along occasionally.
    • The ascent to Chekhov Peak can be the start of a journey to the village of Lesnoye on the shore of the Sea of Okhotsk. The distance to the village is 27 kilometers. With good preparation and an early start from Yuzhno-Sakhalinsk, this distance can be covered in one day.

    Halfway to the peak, bamboo thickets are encountered, through which birches break through. This is unusual because birch and bamboo are not supposed to coexist in a natural environment, but they manage to do so

    Mud Volcano in Klyuchi

    A mud volcano is an eruption on the earth’s surface of clay masses, mineralized waters, and gases. The mechanism of formation of these volcanoes is not fully understood. According to the existing theory, such volcanoes are formed near oil fields.

    The mud volcano in Klyuchi consists of a mud field about 200 meters in diameter. There, you can see about 20 points of activity, resembling miniature volcano craters. This mud volcano became active in 1959, 1979, 2001, and 2011 (the last time due to a strong earthquake in Japan). During these eruptions, mud columns reached several tens of meters in height. Bus 189 goes to Klyuchi from Yuzhno-Sakhalinsk. The distance from the village to the top of the volcano is nine kilometers and takes about two and a half hours to walk.

    The mud volcano in Klyuchi consists of a mud field about 200 meters in diameter. On it, you can see about 20 points of activity, resembling miniature volcano craters. Photo: Sergey Lyakhovets / Wikimedia.org

    Ecopark in the Vestochka area: Frog Rock, Aikhor Waterfall, ‘Sunny Glade’ Recreation Park

    Not far from Yuzhno-Sakhalinsk, there is a fairly large ecopark, known primarily for the Frog Rock outcrop. An outcrop is a remnant of harder rock around which softer rock has eroded over time. Outcrops are often known for their unusual shapes and are natural monuments. Frog Rock is part of a series of rocks standing one behind the other. This was once the seabed of an ancient sea, and fossilized shells can be found in its vicinity. From the top of the rock, amazing views of the Aniva Bay, Tunaycha and Changeable Lakes open up. This place was sacred to the Ainu, the indigenous inhabitants of the island.

    Not far from Yuzhno-Sakhalinsk, there is a fairly large ecopark, known primarily for the Frog Rock outcrop. An outcrop is a remnant of harder rock around which softer rock has eroded over time

    The trail to the ‘Sunny Glade’ ecopark begins behind the ‘Electron’ culture house. Despite its name, it is not a city park, but a full-fledged forest with laid-out paths. There are houses, glades with tables for rest where you can cook barbecues, and wooden walkways leading to various attractions. These are all paid services.

    In the 'Sunny Glade' park, there is the Aikhor Waterfall, which is also a short climb away, but along a less well-maintained trail. Photo: Tatters / Flickr.com

    The path to Frog Rock outcrop goes along the Komissarovka River. In areas of spring flooding, callas bloom and bamboo grows. The outcrop is located on a hill, with a total elevation gain of about 300 meters. The road is quite challenging, usually taking from an hour to an hour and a half. The higher you climb, the more you can see: the sea, the mountain gorge, the road to Vestochka. In the same park is the Aikhor Waterfall, which is also a short climb away, but along a less well-maintained trail. You can plan a whole day to visit Vestochka and even spend the night, without returning to Yuzhno-Sakhalinsk.

    The road to the Frog Rock outcrop goes along the Komissarovka River. In areas of spring flooding, callas bloom and bamboo grows

    Vestochka is three high-rise buildings on one side of the road and a cottage settlement on the other. It is part of Yuzhno-Sakhalinsk, though located 15 kilometers from the main part of the city. A taxi there costs about 1000 rubles and takes 40 minutes. About a kilometer after turning off the main road, the asphalt ends and a terribly dusty dirt road begins. If you’re lucky, you can catch a bus that runs three times a day.

    What else to see on the island

    40 kilometers from Yuzhno-Sakhalinsk

    The oldest city in the south of Sakhalin, founded by Nevelskoy’s expedition. Here you can find a huge number of monuments dedicated to sailors, naval battles, and ships. The most significant monument in the city in recent decades has become the stele dedicated to ‘Koreans interned by the Japanese in Sakhalin, who never returned to their homeland,’ located on Mount Sorrow, created through the efforts of three countries’ governments (Russia, Japan, and Korea).

    Korsakov is the oldest city in the south of Sakhalin, founded by Nevelskoy's expedition. Photo: Artem Svetlov / Wikimedia.org

    In Korsakov, some Japanese heritage has been preserved: the former building of the Hokkaido Takushoku Bank, a colonial development bank (Sovetskaya Street, 3), trade warehouses in the port, a document storage facility ‘Bunsyoko’ (Krasnoflotskaya Street, 1), a couple of rusty fire hydrants, and remnants of Shinto temples in the form of pillars with hieroglyphs. One of the local nighttime entertainments is watching the lights of the gas processing plant.

    How to get there. Three electric trains a day, the journey takes just over an hour, and the ticket costs 75 rubles (0.73 euros).

    In Korsakov, some Japanese heritage has been preserved, for example, the former building of the Hokkaido Takushoku Bank. Photo: sakhalin.info

    Bird and Giant Capes

    90 kilometers from Yuzhno-Sakhalinsk

    Two capes, recognized as natural monuments in 1990, along whose coasts are many wind and wave-carved grottoes, caves, arches, and columns of various sizes and whimsical shapes, among which colonies of sea birds reside.

    The place is not very close, but it’s very picturesque at any time of the year. In the area of one of the rocks, there is a pool where, during the salmon spawning period, you can observe a fascinating spectacle — a huge gathering of pink salmon.

    Many tourists stay on the coast overnight to witness the sunset and sunrise. Near Cape Giant, there is a toilet, parking, and a rest area with benches.

    How to get there. The journey from Yuzhno-Sakhalinsk goes through the village of Okhotskoe, where you can buy fresh crabs, and takes about three hours one way. The road is fully passable only by high vehicles like Mitsubishi Pajero, Suzuki Jimny, as the last ten kilometers of the route have deep puddles, potholes, small cliffs, and rivers.

    Along the coasts of Bird and Giant Capes, there are numerous wind and wave-formed grottoes, caves, arches, and columns of various sizes and whimsical shapes. Photo: Rost.galis / Wikimedia.org

    Nevelsk and Steller Sea Lions

    Nevelsk is nestled between mountains and sea. The rocky mountains and the coast, which consists of small stone needles and shells, in every way explain why Chekhov so often mentioned in ‘The Island of Sakhalin’ how harsh the land of Sakhalin is.

    The rocky mountains and the coast, consisting of small stone needles and shells, explain in every way why Chekhov so often mentioned in 'The Island of Sakhalin' how harsh the land of Sakhalin is

    Steller sea lions are the largest of the eared seals. One of their habitats is the breakwater in Nevelsk. As soon as you arrive in the town, the smell from the Steller sea lions’ haul-out site hits you. ‘They eat there, live, give birth to their young – that’s why it smells,’ the locals explain. Another feature is the noise. Steller sea lions are very loud!

    You can view the sea lions from the central square, where binoculars are installed. However, tourists usually hire a boat and approach the haul-out site to get a closer look at the seals. You can see how the Steller sea lions bark, lie in the sun, jump into the sea and, most interestingly, try to jump back. The views from the square through binoculars are not as detailed and impressive. A place on the boat will cost 1000–1500 rubles (9.75 – (14.63 euros). You can also buy a tour from Yuzhno-Sakhalinsk for 3500 rubles (34.13 euros). The most animals are present in spring and early summer. In autumn, there may be a couple of dozen individuals left.

    You can watch the Steller sea lions from the central square, where binoculars are set up. However, tourists usually hire a boat and approach the sea lions' haul-out site to get a closer look at the seals

    From the embankment, you can observe the huge kelp laminaria floating in the sea. Some travelers catch them themselves and eat them. Although dishes made from seaweed are found in cafes and also sold in stores. Signs are installed on the shore indicating where to run in case of a tsunami. The last major earthquake with waves was recorded in 2007. Many houses were destroyed and two people died. The most famous Sakhalin tsunami was the 1952 tragedy , when the aftermath of the earthquake almost completely destroyed Severo-Kurilsk.

    How to get there. From the bus station (Karl Marx Street, 51b) in Yuzhno-Sakhalinsk, buses go to Nevelsk, the ticket costs 300 rubles (2.93 euros), and the journey takes about an hour. Tickets can be purchased at the bus station ticket office or from the driver (cash or transfer). It’s not possible to board the bus somewhere in the city, as the bus does not make stops. It’s better to buy a return ticket immediately upon arrival in Nevelsk at the Nevelsk bus station ticket office (Lenina Street, 1). The bus is popular with locals, and there may simply be no seats left.

    Remnants of structures from the Karafuto period include the Maoka-Jinja temple with a Japanese-style garden and an abandoned railway built by the Japanese. It used to connect Kholmsk with Yuzhno-Sakhalinsk. Tourists usually come to see two photogenic bridges – Devil’s and Witch’s – and a tunnel in the mountain that makes a full circle inside it. The trail passes along the old rails, and there are many vipers, so one needs to watch their step.

    How to get there. The bus to Kholmsk takes two hours, the ticket costs 450 rubles (4.39 euros), with 14 trips a day.

    Tourists usually visit Kholmsk to see two photogenic bridges - Devil's and Witch's - and a tunnel in the mountain that makes a full circle inside it. Photo: Ivan / Unsplash.com

    Slepikovsky Cape and Lighthouse

    120 kilometers from Yuzhno-Sakhalinsk

    At Slepikovsky Cape, there is the only relic grove of Korean cedar on Sakhalin. Also located here is the functioning Slepikovsky Lighthouse, which is a 27-meter tall round tower, connected by corridors to utility and residential buildings.

    The 27-meter lighthouse on Slepikovsky Cape is connected by corridors to utility and residential buildings. Photo: Katya2407 / Wikimedia.org

    The cape and lighthouse are named after the commander of the Russian partisan detachment Bronislav Grotto-Slepikovsky, who operated in Southern Sakhalin during the 1904–1905 war. The route to the lighthouse goes through the villages of Yablochnoe and Sadovniki, where some of the best beaches on Sakhalin are located — with the cleanest water and white sand.

    How to get there. The cape is located 29 kilometers north of Kholmsk. From Kholmsk to the turn towards the lighthouse, there is asphalt with dirt sections. From the turn to the lighthouse, there is first a dirt road, then beach sand, which is recommended to be driven on with deflated tires. Visiting time is from spring to autumn, as the road to the cape is not cleared in winter.

    110 kilometers from Yuzhno-Sakhalinsk

    In 1891, when the island had a penal colony, this was the Russian village of Siraroko, named after a nearby Ainu settlement. In 1905, the south of Sakhalin was given to the Japanese, and the village was renamed Higashi Shiraura. Here there were a railway station, a brick factory, and a coal mine. 40 years later, the settlement was renamed Vzmorye.

    During the Japanese times, there was the Shinto shrine Higashi Shiraura Inari-Jinja. Only the torii gates remain — P-shaped gates without doors that are placed on the path to a Shinto shrine. These are the only torii on Sakhalin. On the torii, there is an inscription ‘In honor of the 2600th anniversary of the foundation of Great Japan’ — this mythological date was widely celebrated in 1940.

    Torii are P-shaped gates without doors, which are installed on the path to a Shinto shrine. The torii in Vzmorye are the only ones on Sakhalin. Photo: 特急東海 / Wikimedia.org

    On the way to the torii, you can see the famous giant burdocks and bear’s garlic. Vzmorye is also known as a place where poached crabs are sold along the highway.

    How to get there. Two electric trains and one train that start from Yuzhno-Sakhalinsk stop in Vzmorye. Unfortunately, all three are in the evening. You can also get there on passing buses that go to the north of the island.

    Tikhaya Bay

    140 kilometers from Yuzhno-Sakhalinsk

    On one side, the bay is framed by Mount Smely, and on the other side, the majestic Zhdanko Ridge begins. To the left in the bay itself is an island-kekur, which can be reached during low tide, as well as the epic cliffs of Tikhaya Cape. By the way, behind this cape, there are waterfalls that become icefalls in winter. At the base of the bay is the mouth of the Tikhaya River, where during the season you can see the spawning of pink salmon and chum salmon. Bears are aware of this, so they are often encountered here.

    How to get there. Buses going to Poronaysk stop in the village of Tikhoye, near which the bay is located. There are four trips a day.

    In Tikhaya Bay, there is an island-kekur, which can be reached during low tide, as well as the epic cliffs of Tikhaya Cape. Photo: Sergey Lyakhovets / Wikimedia.org

    Aniva Lighthouse

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    The lighthouse has a complex history: there were attempts to maintain it under Soviet rule, but Aniva was so remote from inhabited areas that it was not profitable. Eventually, the lighthouse was switched to autonomous mode, bringing in a radioactive isotope to sustain its operation, and then it was completely closed. To this day, you can find signs on the walls reading ‘Caution, radioactive’. But now this warning is outdated, as the radioactive isotope was removed when the lighthouse was decommissioned. The lighthouse is very beautiful, offering views of the island and sea, and inside you can explore the remnants of rooms and working areas.

    Now Aniva is a large bird bazaar. Seagulls nest there everywhere

    On the return trip, tourists are also taken to Mramornaya Bay, where you can also climb a mountain and view the jagged coast of Sakhalin from above. Orcas and whales are often encountered in these areas, most frequently in summer. I would also recommend taking a combined tour in summer to Aniva Lighthouse, the Blue Lakes, and Busse Lagoon, where you can see the amazingly blue waters and try sea urchins.

    On the way back from Aniva Lighthouse, tourists are also taken to Mramornaya Bay, where you can also climb a mountain and view the jagged coast of Sakhalin from above

    A kilometer from Novikov is Cape Tri Kamnya (46.320342 143.373006), which can even be reached by car. Four kilometers from the cape is the small Strelka waterfall , which requires a walk. If you stay in the village overnight, you can take a hike to the Blue (turquoise) Lakes (46.359603, 143.471909). On the way, there’s an abandoned Japanese power station. You can extend your route by another 15 kilometers and reach the opposite shore of the peninsula – to Cape Evstafiya. The road from Novikov to Cape Evstafyeva through the Blue Lakes can be driven in a jeep, if there hasn’t been prolonged rain before. But it’s better to ask in advance those who have recently been there, and get the phone number of a local tractor driver in Novikov, so that if something happens, he can pull you out.

    You can extend your route from Novikovo to the Blue Lakes by another 15 kilometers and reach the opposite shore of the peninsula - to Cape Evstafiya. Photo: Aleksei Anatskii / Unsplash.com

    How to get there. Getting there independently is almost impossible. The lighthouse is located on a rocky outcrop in the sea, and the nearest land is a high cliff. However, some people do reach Novikovo (the nearest village) by bus or car, and then walk 44 kilometers on foot to Aniva (the name of both the lighthouse and the bay). It takes about one and a half hours to drive from Yuzhno-Sakhalinsk to Novikovo. And then another two hours of rough dirt road to the boat dock. A tour from the company ‘Friends-Hikers’ costs 6000 rubles (58.51 euros) in May (in summer – 7000 rubles (68.26 euros)).

    Klokovsky Waterfall

    190 kilometers from Yuzhno-Sakhalinsk

    Klokovsky Waterfall is one of the highest waterfalls on Sakhalin Island. Its height is variously reported to be 48–49 meters, with a width of up to nine meters. The waterfall is accessible year-round, but is most full in late spring and early summer.

    Klokovsky Waterfall is one of the highest waterfalls on Sakhalin Island. Its height is variously reported to be 48–49 meters. Photo: xmixa / Wikimapia.org

    Alexandrovsk-Sakhalinsky

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    The ‘Tri Brata’ (Three Brothers) rocks are definitely a symbol of Alexandrovsk-Sakhalinsky, and perhaps of the entire island. They are located in the Alexandrovsk Gulf almost opposite Cape Zhonkiyor. From the cape, there is a stunning view of the vast Tatar Strait and the Three Brothers. At low tide, it’s possible to calmly explore all the attractions of the gulf, collect seaweed and shells, see hermit crabs scuttling along the seabed with their shells on their backs, or watch the leaves of laminaria sway. At the strongest low tide, you can even walk to the Three Brothers through the water.

    The 'Tri Brata' (Three Brothers) rocks are definitely a symbol of Alexandrovsk-Sakhalinsky, and perhaps of the entire island. They are located in the Alexandrovsk Gulf almost opposite Cape Zhonkiyor. Photo: GoSakhalin

    In the 19th century, convicts carved a 90-meter tunnel through Cape Zhonkiyor to service the lighthouse. To reach the tunnel by land, you need to come at low tide. Otherwise, you’ll have to climb the rocks. The tunnel is lined with logs, but there is almost always water at the bottom and a strong wind howls through it. If you pass through the tunnel, you will see the ‘Tri Sestry’ (Three Sisters) rocks and an old lighthouse from the end of the 19th century. All these places are described by Chekhov in ‘The Island of Sakhalin’: ‘Most often we went to the lighthouse, which stands high above the valley, on Cape Zhonkiyor. During the day, the lighthouse, if looked at from below, is a modest white house with a mast and lantern, but at night it shines brightly in the darkness, and then it seems that the penal colony looks at the world with its red eye. The road to the house climbs steeply, winding around the mountain, past old larches and firs. The higher you climb, the freer you breathe; the sea spreads before your eyes, thoughts gradually come, having nothing to do with the prison, the penal colony, or the exile settlement, and only then do you realize how dull and difficult life is down below.’

    How to get there. From Yuzhno-Sakhalinsk, there is one bus trip per day – at 12:10. The ticket costs 2200 rubles (21.45 euros), and the journey takes nine hours.

    In the 19th century, convicts carved a 90-meter tunnel through Cape Zhonkiyor to service the lighthouse. Photo: Maxim Trukhin / Wikimedia.org

    600 kilometers from Yuzhno-Sakhalinsk

    The main transit point on the way to the oil refineries. The village might be of interest to those curious to see a harsh northern town living off production: low-rise buildings made of siding and unexpectedly bright murals on the walls of five-story buildings. There is a local history museum in the village (Sovetskaya Street, 3) – it is praised for its excellent exhibition of the Nivkh culture and a monument to Nevelskoy. Also, one of the longest rivers of Sakhalin, the Tym (which translates from Nivkh as ‘spawning river’), flows through the town.

    How to get there. A night train goes to Nogliki every day, taking almost 12 hours. The cheapest ticket in a seated carriage costs 1100 rubles (10.73 euros), a compartment – 4100 (39.98 euros). There is even a luxury (SV) carriage for 12600 rubles (122.87 euros).

    Where to Stay

    Hostels in the Far East are divided into work and tourist types. The former will also accommodate tourists, but the atmosphere there is like a dormitory where their own rules are already established, and you may feel like an uninvited guest. To avoid such a hostel, it’s important to carefully read the reviews, not book the cheapest hostels, not stay on the outskirts or near airports and train stations.

    In the Islander hostel , mainly travelers stay, it’s very cozy, with convenient kitchen and showers with toilets. A double room costs 3000 rubles per day, and dorms – from 900 rubles (8.78 euros) per night. If you book directly through the website and for a long term, you can get a good discount.

    The ‘Moneron’ hotel is located near the railway and bus stations. It’s a classic budget hotel with small clean rooms. The ‘comfort’ class rooms have a bath, and the hotel provides a complete set with slippers, towels, and a hairdryer. Prices start from 2800 rubles (27.31 euros) per night for a single economy room, while ‘comfort’ costs 4900 rubles (47.78 euros). Breakfast is included in the price.

    The ‘Belka’ hotel building is made using Finnish technology in a wooden style from milled timber. The cost of large rooms with wooden walls and huge beds starts from 5800 rubles (56.56 euros). Breakfast is also included in the price. The hotel complex includes a sauna, spa, tavern, and gym.

    Near Bussé Bay is the island’s only dome-shaped glamping site. A night for two costs 8000-10,000 rubles (78.01 – 97.52 euros). An extra bed is 2000 (19.50 euros). Each dome has a shower, toilet, and electricity. On cooler days, you can light the stove and sit by the fire with a cup of hot cocoa.

    Near Bussé Bay is the island's only dome-shaped glamping site. A night for two costs 8000–10,000 rubles. Photo: Laguna Bussé

    In other towns, apart from Yuzhno-Sakhalinsk, the choice of hotels is quite modest and usually limited to one or two hotels, which cannot always be booked online. They have to be found on the map and booked by phone.

    Transport on the Island

    Car. If you’re only traveling between cities, there won’t be any problems – the roads between them are mostly paved, and the dirt roads are of more or less good quality. It gets more complicated with natural attractions. Almost all of them are accessed by dirt roads, which not every car can navigate.

    In Yuzhno-Sakhalinsk, ‘Yandex.Taxi’ and ‘Maxim’ operate (also in Korsakov and Kholmsk). A trip within the city limits will cost a maximum of 300 rubles (2.93 euros).

    If you travel only between cities, there won't be any problems - the roads between them are mostly paved, and the dirt roads are of more or less good quality. Photo: Max Shestera / Wikimedia.org

    Railway. From Yuzhno-Sakhalinsk, about 30 electric trains depart daily. Most of them go to nearby areas like Dalnyaya, Khristoforovka, and Novoaleksandrovka stations – 8–23 minutes travel time.

    To other cities, there’s only one electric train per day. It takes an hour to Korsakov and the ticket costs 80 rubles (0.78 euro). To Tomari, it’s four hours and 300 rubles (2.93 euros). To Poronaysk, it’s five hours of travel and 500 rubles (4.88 euros) for a ticket. Long-distance electric trains depart in the evening, as these routes are used by residents of the province who return from work in Yuzhno-Sakhalinsk to their homes.

    There is also one train on the island – Yuzhno-Sakhalinsk to Nogliki, 12 hours of travel and 1100 rubles (10.73 euros) for a ticket in a sitting carriage.

    From Yuzhno-Sakhalinsk, about 30 electric trains depart daily. However, most of them go only to nearby areas. Therefore, using the railway for traveling around the island is not very convenient. Photo: Svetlov Artem / Wikimedia.org

    Buses. It seems you can reach even the most remote settlements by bus. Often there’s only one trip per day, but at least it exists. To Kholmsk, Nevelsk, and Korsakov, the journey takes about an hour and a half, with tickets costing around 300 rubles (2.93 euros); to Poronaysk and Uglegorsk, it’s four to five hours and 1200 rubles (11.70 euros) for a ticket. You can check the current schedule on avtovokzaly.ru . But it’s always better to double-check by phone: +7 (4242) 72-25-53. The address of the bus station is Karl Marx Street, 51b.

    Airplane. Sakhalin has a quite extensive network of airports, and you can fly from Yuzhno-Sakhalinsk to Okha, Zonalnoye, Shakhtyorsk, Poronaysk, Smirnykh, Yuzhno-Kurilsk, and Iturup. Flights are operated by the Far Eastern airlines ‘Aurora’ and ‘Taiga’ . These routes are served by small propeller planes Bombardier and Mi-8 helicopters. Such a flight is an interesting experience in itself. Moreover, some flights are quite inexpensive. For example, to Zonalnoye, Shakhtyorsk, and Poronaysk, tickets cost 2000–3000 rubles (19.50 – 29.26 euros) one way. To Okha and the Kurils – from 6000 rubles (58.51 euros).

    Ferry. From Korsakov, ferries run to different settlements in the Kurils every three to four days. The ferry to Kurilsk takes about 22 hours, to Yuzhno-Kurilsk – 22–30 hours, and to Malokurilskoye – about 40 hours. Interestingly, a ticket to any of these settlements costs from 2800 rubles (27.31 euros), available on the website of the ferry company.

    How to get there

    By plain. To travel to Yuzhno-Sakhalinsk from Europe, passengers typically fly through major transit hubs. Common routes involve flying from a European city to one of the major Russian airports offering direct flights to Yuzhno-Sakhalinsk, such as Moscow’s Sheremetyevo or Domodedovo airports. In 2023 it is only possible to fly to Moscow from major transit hubs such as Istanbul or Erevan. From there, travelers can catch one of the direct flights to the island. Some routes might also include stops or transfers in other large cities in Russia or Asia, depending on the airline and the flight itinerary, for instance, Novosibirsk, Krasnoyarsk, Irkutsk, Ulan-Ude, Chita, Blagoveshchensk, Vladivostok, Khabarovsk, Komsomolsk-on-Amur, Sovetskaya Gavan, and Petropavlovsk-Kamchatsky. There is even one international flight from Harbin, China.

    In good weather, on approach to Yuzhno-Sakhalinsk, you can see the Tatar Strait, the Western Ridge, and the city itself. The airport is located within the city limits, and from there, you can easily reach any point by public transport (buses 63 and 3) or taxi.

    In good weather, during the approach to Yuzhno-Sakhalinsk, you can see the Tatar Strait, the Western Ridge, and the city itself

    Ferry. Vanino (Khabarovsk Krai) to Kholmsk (Sakhalin) . Passenger tickets for the ferry are sold at the Vanino railway station or at the ticket office in Kholmsk (Lenin Square, 5). They can also be reserved by phone: +7 (42137) 74088 (Vanino), +7 (42433) 50880 (Kholmsk). The ferries run daily, with a journey time of 18–20 hours. A seat costs 650 rubles (6.34 euros), while the cheapest cabin spot is 1400 rubles (13.65 euros). There is a dining room on board.

    I was on the island in early May, and this has its pros and cons. On one hand, it’s already not very cold in Sakhalin at this time, and you can walk around in a light jacket or sweatshirt, and sometimes even just in a T-shirt. At the end of spring, you can catch the largest number of Steller sea lions in Nevelsk (closer to summer they migrate towards Avacha Bay). Also at this time, you can see the forest awakening: streams penetrate it from all sides, in their floodplains swamp callas bloom, meadows fill with primroses, and the hills are covered with bright green bamboo shoots. On the other hand, there is still snow in the mountains, in which you can get stuck while climbing, and the sea, which is not very warm in these areas, is completely unsuitable for swimming.

    In summer, Sakhalin is not very hot, the coast blooms with wild roses, the sea warms up a bit, and there is less chance of bad weather when visiting remote attractions. Also, it’s precisely at this time you can see orcas (June – July) and whales (July – August), as well as the salmon spawning.

    In winter, snowboarders and skiers come to Sakhalin. The mountains on the island are not high, so they are suitable even for beginners.

    In summer, Sakhalin is not very hot, the coast blooms with wild roses, the sea warms up a bit, and there is less chance of bad weather when visiting remote attractions. Photo: Michail Dementiev / Unsplash.com

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    Sakhalin Oblast, Russia

    The capital city of Sakhalin oblast: Yuzhno-Sakhalinsk .

    Sakhalin Oblast - Overview

    Sakhalin Oblast is one of the easternmost regions of Russia and the only region completely located on islands (Sakhalin Island and the Kuril Islands), part of the Far Eastern Federal District. Yuzhno-Sakhalinsk is the capital city of the region.

    The population of Sakhalin Oblast is about 484,200 (2022), the area - 87,101 sq. km.

    Sakhalin oblast flag

    Sakhalin oblast coat of arms.

    Sakhalin oblast coat of arms

    Sakhalin oblast map, Russia

    Sakhalin oblast latest news and posts from our blog:.

    14 April, 2024 / Beautiful Landscapes of Iturup Island .

    28 November, 2022 / Abandoned Aniva Lighthouse on Sakhalin Island .

    29 October, 2019 / Yuzhno-Sakhalinsk - the view from above .

    14 July, 2017 / Amazing Nature of Iturup Island .

    16 March, 2016 / Columnar Landscape of Cape Stolbchaty on Kunashir Island .

    More posts..

    News, notes and thoughts:

    17 December, 2011   / The oil drilling platform "Kolskaya" capsized on Sunday, about 200 kilometers off the coast of Sakhalin. According to recent data, there were 67 people on board. Currently, 14 people were rescued .

    History of Sakhalin Oblast

    The first people came to Sakhalin Island approximately 250-300 thousand years ago. The modern history of the region began in the 17th century, when the first Russian explorers came to the Pacific coast. The south of Sakhalin and the Kuril Islands were inhabited by Ainu, the north of Sakhalin was inhabited by Nivkh.

    In 1644, the first map of Sakhalin and the Kuril Islands was compiled. In 1689, the peace treaty between the Russian kingdom and China was signed in Nerchinsk. For the first time it defined the boundary between the two states. Russia had to leave the Amur region for almost a century and a half. As a result, Sakhalin was beyond Russian influence for a long time. In the mid-18th century, the Manchus troops landed on Sakhalin. The population of the island became dependent on China.

    In 1806-1807, the first Russian-Japanese armed conflict took place in the southern Sakhalin and the Kuril Islands. October 20, 1806, N.A.Khvostov declared Sakhalin the Russian territory. In 1808, the Japanese restored ruined settlements in Sakhalin and Iturup.

    In 1811, the Japanese garrison of the island of Kunashir took the Russian navigator V.M.Golovnin prisoner. He spent over 2 years in Japanese prison and was set free only after the Russian administration declared that N.A.Khvostov’s attacks were not legal.

    More Historical Facts…

    In 1850, G.I.Nevelsky raised the Russian flag in the lower Amur and declared it and Sakhalin the Russian territory. In 1855, the first Russian-Japanese treaty was signed in the town of Simoda. Simoda Treaty stated that the boundary between Russia and Japan was to be between the islands of Urup and Iturup. Sakhalin remained a co-ownership between the two countries.

    In 1858, the first exiles were brought to Sakhalin. In 1869, Sakhalin was officially declared as a place of exile and a prison. In 1875, another Russian-Japanese treaty was signed in St. Petersburg. According to it, Japan renounced its rights to Sakhalin and received the Kuril Islands in return.

    In June-July, 1905, the Japanese troops occupied Sakhalin. September 5, 1905, after the defeat of the Russian Empire during the Russian-Japanese War, a peace treaty was signed in Portsmouth (USA), according to which the southern part of Sakhalin became part of the Empire of Japan. In 1906, the Russian government cancelled exile and prison on Sakhalin. In 1907, the Japan government formed a governorship Karafuto on the territory of the southern Sakhalin.

    On May 9, 1920, the Soviet power was declared in the northern Sakhalin. On April 22, 1920, about 2,000 Japanese soldiers landed in Alexandrovsk and seized power in the north of the island. This was followed by arrests and murders of supporters of the Soviet regime. On January 20, 1925, the “Convention on principal rules of the USSR and Japan interrelations” was signed in Beijing. It returned the northern Sakhalin to the USSR.

    On April 13, 1941, the Soviet-Japanese Neutrality Pact was signed. On February 11, 1945, in Yalta, Stalin, Roosevelt and Churchill signed an agreement on conditions of the USSR entering the war against Japan. One of the conditions was the transfer of the southern Sakhalin and the Kuril Islands under the jurisdiction of the USSR.

    On August 8, 1945, the USSR declared war on Japan. On August 11-25, 1945, there were clashes in the southern Sakhalin. On February 2, 1946, the southern Sakhalin and the Kuril Islands were declared the territory of the USSR. At the same time, Yuzhno-Sakhalinskaya oblast was formed on the territory of southern Sakhalin and the Kuril Islands. A new region became part of Khabarovsk krai.

    In 1946-1948, the Japanese population of the southern Sakhalin and the Kuril Islands was repatriated. On September 8, 1951, a peace treaty with Japan was to be signed in San-Francisco. According to it, Japan renounced all rights and claims to the southern Sakhalin and the Kuril Islands. But the treaty didn’t say anything about whom these territories should belong. The Soviet delegation didn’t sign the treaty.

    On October 19, 1956, the Soviet-Japanese declaration was signed in Moscow. It stated the end of the war between the USSR and Japan. The article #9 of the declaration implied negotiations on the peace treaty and included the consent of the Soviet Union to return Japan the islands of Khabomai and Shikotan after signing the agreement. In 1960, the Soviet government refused to fulfill the obligations of the article #9 of the Moscow agreement.

    On September 1, 1983, a jet fighter of the Soviet Air Force shot down a South Korean passenger Boeing that entered Soviet airspace over the territory of Sakhalin, 269 passengers died.

    Today, the peace treaty between Russia and Japan is still not signed. This territorial issue remains the major problem in relations between Russia and Japan to this day.

    Beautiful nature of Sakhalin Oblast

    Nature of Sakhalin Oblast

    Nature of Sakhalin Oblast

    Author: Semyonov Alexander

    Lake in Sakhalin Oblast

    Lake in Sakhalin Oblast

    Author: Sergey Kotelnikov

    Hilly landscape of Sakhalin

    Hilly landscape of Sakhalin

    Author: Podkovyrov Igor

    Sakhalin Oblast - Features

    Sakhalin Oblast is the only region in Russia, which is located on islands. It includes Sakhalin Island (76,600 sq. km.) with the neighboring small islands of Moneron and Tyuleniy, as well as the Kuril Islands (10,500 sq. km.).

    Sakhalin is one of the largest islands in Russia, which stretches for 948 km from north to south. It is separated from the mainland by Tatar Strait, the width at the narrowest point, between the capes of Pogibi and Lazarev, is about 7 kilometers. The archipelago of the Kuril Islands stretches for 1,200 kilometers from north to south, between Kamchatka and Hokkaido.

    The region is washed by the Sea of Okhotsk, the Sea of Japan and the Pacific Ocean. The unique geographical location of Sakhalin favors the development of international relations.

    The climate is temperate, monsoon. The average temperature in January ranges from minus 6 (in the south) to minus 24 (in the north) degrees Celsius, in August - from plus 19 to 10 degrees Celsius respectively.

    The main feature of the local nature is high seismic and volcanic activity. This is especially true for the Kuril Islands where there are 9 active volcanoes and earthquakes occur quite often.

    Natural resources and economy of Sakhalin Oblast

    Sakhalin Oblast is a place that combines a great raw materials potential with extreme conditions of its developing. In addition to biological resources provided by the seas, the region has large reserves of hydrocarbons.

    The local population is not numerous, the infrastructure is not developed, except for Sakhalin. There is no stable year-round transport communication between different parts of the region (islands).

    Sakhalin is specialized in fishery and its processing, forest and wood processing, pulp and paper industries. Oil, natural gas and coal are extracted here. It is the only region in Russia producing agar (also known as agar-agar) - a gelatinous substance obtained from seaweed.

    Sakhalin is the third-largest producer of fish products in the Russian Far East. Seafood and timber are exported mainly to Japan, as well as to other Asia-Pacific countries.

    Tourism in Sakhalin Oblast

    Sakhalin Oblast has great potential for tourism development. Nature of Sakhalin is unique and beautiful. There are spa and thermal springs, deposits of curing mud, over 1,000 cultural and historical objects, volcanoes, waterfalls, monuments of archaeology, sites connected with culture of the natives.

    The main tourism activities include rafting, climbing in the mountains (in particular Chekhov peak), hiking, snowboarding, skiing, cycling, caving, paragliding, windsurfing, year-round fishing, sea kayaking, scuba diving, ice climbing, kite surfing.

    “Iljya Muromets”, the highest waterfall in Russia (141 meters), is located on Iturup Island, part of the Kuril Islands. Tyuleny Island, located east of Sakhalin, is a unique nature reserve with a rookery of fur seals.

    Today, about 85-95% of foreign tourists come from Japan. They are interested in sightseeing and educational, environmental, fishing and nostalgic tourism.

    Sakhalin oblast of Russia photos

    Pictures of sakhalin oblast.

    Sakhalin Oblast scenery

    Sakhalin Oblast scenery

    Author: Fedotov A.

    Lake in the Sakhalin region

    Lake in the Sakhalin region

    Author: Dmitry Peskov

    Bear in Sakhalin Oblast

    Bear in Sakhalin Oblast

    Author: Alexander Alyuskin

    On the coast in Sakhalin Oblast

    Rocks on the coast in Sakhalin Oblast

    Rocks on the coast in Sakhalin Oblast

    Author: Shulyak Alexander

    Just a cow resting on the beach in the Sakhalin region

    Just a cow resting on the beach in the Sakhalin region

    Author: Joey Tucker

    The questions of our visitors

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    2. Gorny Vozduh (Mountain Air) 527. Ski & Snowboard Areas. "Gorny Vozdukh" is one of the fastest growing ski resorts in the Far East. The unique location - in the heart of the capital of the Sakhalin region, Yuzhno-Sakhalinsk city - allows guests be in the…. 3. Gagarin Park. 261.

  21. Sakhalin: Your Essential Guide to Russia's Enigmatic Eastern Island

    Here, you can go diving, take sea boat rides, and trek. Photo: Victor Morozov, Ванифатов Павел / Wikimedia.org Food. On the island, food (and almost everything else) is more expensive than in mainland Russia. A kilogram of Chinese apples or bananas costs 200-300 rubles (1.97 - 2.96 euros). Butter is 300 rubles per pack ...

  22. Yuzhno-Sakhalinsk

    The climate in Yuzhno-Sakhalinsk is quite mild, there are no severe frosts in winter, and heat in summer. The coldest month is January with an average temperature of about minus 12 degrees Celsius. The warmest month is August (plus 17 degrees Celsius). Clear and dry weather sets in early September - the best time to visit Sakhalin.

  23. Sakhalin Oblast, Russia guide

    Sakhalin Oblast - Overview. Sakhalin Oblast is one of the easternmost regions of Russia and the only region completely located on islands (Sakhalin Island and the Kuril Islands), part of the Far Eastern Federal District. Yuzhno-Sakhalinsk is the capital city of the region. The population of Sakhalin Oblast is about 484,200 (2022), the area - 87,101 sq. km.