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The 9 Best Travel Yoga Mats for Practicing on the Go, Tested and Reviewed

Stay in your flow with these supportive, portable yoga mats.

In This Article

• Our Top Picks
• Other Mats We Liked

Our Testing Process

• Tips For Buying
• Why Trust T+L

Travel + Leisure / Joy Kim

Finding the right yoga mat is like reaching nirvana — once you do you’ll be in a state of bliss. Find one you can also travel with and that’s just icing on the cake. We tapped Mandy Ingber, yoga instructor and author of Yogalosophy: 28 Days to the Ultimate Mind-Body Makeover to give us the scoop on what attributes you should look for in your next mat purchase. Ingber, who has been the yogi to several A-List celebrities, including Jennifer Aniston and Kate Beckinsale, suggested we make design, comfort, grip, and portability the standards we swear by, noting to pay special attention to things like a mat’s thickness, which if too clunky, can throw off your balance, and whether or not your mat feels like a Slip 'N Slide (not in a good way) or helps you stick your poses with no problems.

Armed with all of this insider information, we tested 40 different mats during multiple yoga sessions, taking careful notes and paying special attention to attributes like excellent balance of cushion and support, great grip, and portable features that made them easy to transport. Check out our favorite yoga mats for travel below.

Best Overall

Aeromat elite yoga pilates mat.

• Design 4.5 /5
• Comfort 5 /5
• Portability 5 /5

It has a cushy and supportive feel.

The rubber smell, though slight, was bothersome.

When it comes to thickness, consider the Aeromat Elite Yoga/Pilates Mat to be the “just right” porridge, chair, and bed that Goldilocks commandeered in the classic kid’s fairytale. There’s just enough material to support and cushion your body as you flow from pose to pose, but not so much that it gets in your way or inhibits your ability to make solid contact with the floor. It also boasts a textured finish that ensures a secure grip, especially when things get wet. We were able to work up a good sweat without our hands and feet sliding around during testing. The surface also has built-in mesh to help your mat retain its shape. And when you’re ready to pack up and go: sling one of 12 calming hues (think celeste, dusty rose, sea glass green, and chai) across your shoulder (a harness is included with purchase). It’s super lightweight — essential for any portable exercise equipment — so toting it around will be as easy as child’s pose.

The Details: .25 x 24 x 72 inches | PVC

Travel + Leisure / Cindy Erskin

Best Overall, Runner-up

Jade yoga jade voyager mat.

• Design 3.9 /5
• Comfort 3 /5

The great grip keeps hands and feet in place no matter the pose.

Sensitive to smells? This mat has a strong rubbery one that lingers.

There’s nothing worse than having to constantly flow in and out of a pose to wipe the water away from your sweaty hands or feet. The Jade Yoga Voyager solves for this in two ways: its opened-cell surface easily soaks up excess moisture while the textured natural rubber enhances grip. Also, weighing in at just over 1.5 pounds, this lightweight pick is the perfect on-the-go partner, whether you’re headed down the street or across the country for a wellness retreat . Plus it folds down to the size of a yoga block, which makes storing it in a shoulder bag or a suitcase that much easier. Even better: every time you make it to the mat, you’ll know you’re doing so with Mother Earth in mind because this eco-friendly mat not only does away with synthetic rubbers (that’s right no PVC or EVA), using the natural kind by extracting the latex sap from rubber trees, but the brand also plants a tree for every mat sold.

The Details: .06 x 24 x  68 inches | 1.5 pounds | Natural rubber

• Travel + Leisure/Jennifer May

Travel + Leisure / Jennifer May

Best Portable

Nike training mat 2.0.

• Design 5 /5
• Value 3.5 /5

A little longer than an average yoga mat, it can accommodate folks up to six feet tall while still being super easy to carry.

While the extra cushion is great for bony joints, it does make balancing poses extra challenging.

Nothing can put the kibosh on a peaceful practice quicker or be more cumbersome than a yoga mat that constantly keeps unfurling while you’re on the way to your next class. Thankfully, the convenient, adjustable strap that comes with the Nike Training Mat 2.0 helps manage this issue, allowing us to wrap it around both ends of the neatly rolled mat and comfortably carry this cushy two-pounder without experiencing any shoulder discomfort. Even better, for yogis who do a myriad of floor workouts (think Pilates, stretching, core work, and more), this high-density foam mat stands in the gap, making it an extremely versatile and well-padded option. In fact, it was so cushioned that we thought it could double up as a sleeping pad for camping , but the downside is that it may be a challenging surface for balance exercises.

The Details: 71.26 x 24.02 x 0.32 inches | 2.08 pounds | PVB and foam

Travel + Leisure / Joy Kim

Best Lightweight

Lululemon the lightweight 5mm yoga mat.

• Portability 4.9 /5

This mat offers a solid, firm grip without being sticky.

If you’re a heavy sweater, you may want to steer clear because it tends to get slippery.

Don’t let this thin, featherlike yoga mat — which is light enough to take anywhere you want to flow — fool you: it’s still supportive and cushy enough to handle every pose from camel to headstand. The hundreds of mini rectangular nubs covering the top of the mat’s surface will help guide your hand and foot grip so you can easily maintain your balance in each of these poses and beyond.

We found this mat very easy to roll out and roll up, and it was supremely lightweight to carry. One thing to note is that the closed cell design doesn’t allow for the absorption of sweat, which can make this mat extra slippery. However, the mat was easy to clean post practice — simply wipe it down with a damp cloth to keep dirt, stains, and bacteria at bay.

The Details: 26 x 71 x 19 inches | 3.3 pounds | Foam

Best for Hot Yoga

Jadeyoga travel yoga mat.

This lightweight mat, which comes in two sizes, is easy to carry, so you won’t have trouble toting it to and from yoga class.

For multi-hour practice days, this thin mat may lack sufficient support.

When it comes to hot yoga, you should expect to sweat. While this may be good for helping to cool down your body, major water works also leave you open to slipping and sliding across your mat, which is a definite no-no, no matter what the position. Luckily, the Jade Yoga Travel Yoga Mat helps keep you grounded, literally, thanks to its open cell construction, which absorbs moisture, combined with its micro ribbed surface that offers a supreme grip. After testing this mat, we loved it for its exceptional grip that was suitable even with our sweaty palms. We also thought it felt lightweight, easy to carry, and we think it would stay rolled up in transit due to its grippy texture. Feel good environmental bonus: for every mat sold, the company plants a tree.

The Details: 68 x 24 x 0.125 inches | 3 pounds| Natural Rubber

Best for Beginners

Newme fitness instructional yoga mat.

• Design 4 /5
• Comfort 4 /5

If you routinely deal with sweaty palms, this moisture-wicking mat will help rein in that excess water.

This mat molds to your body, leaving an imprint that doesn’t instantly go away.

Being a beginner in a room full of established yogis can feel super intimidating, but newbies can practice with more confidence thanks to the NewMe Fitness Yoga Mat. Doubling as an asana crib sheet, this handy yoga mat has 70 printed pictures of poses (think crow, cow face, corpse, among others) with their corresponding names in both English and Sanskrit emblazoned across its expansive surface. So, whether you need a quick refresher mid-class or help decoding what move the teacher is asking you to perform (we’re talking about you Chaturanga Dandasana!), this mat has got your covered. We also thought this affordable mat had a great grip that kept our hands in place and felt just as grippy as mats twice the price. It was very easy to roll up and carry around as well.

The Details: 68 x 24 x 0.2 inches | 2.6 pounds | PVC

Gaiam Premium Reversible Lunar Wave Yoga Mat

• Design 4.2 /5
• Comfort 4.5 /5

It features an antimicrobial, waterproof layer that is moisture-wicking and nonslip.

This mat is on the thin side, so if your knees or wrists need extra cushion and support, go with another pick.

The small raised nodes covering this mat’s dual-textured sides gives it a gummy feeling that offers greater traction for hands and feet to keep you steady so you don’t slip. The result: a tremendous grip that verges on almost feeling sticky at times. Don’t let those little nodes fool you, though; they are tiny enough that they won’t disturb those peaceful moments on the mat, not even while you’re letting the day’s work sink in during Savasana. Did we mention we are also moonstruck by the stunningly painted design of moons in its many forms? FYI: if you are a visually stimulated person, a mat with a cool design, like this one, can make your practice more pleasurable, says Ingber. A handy bonus: with this mat you also get access to an online library of yoga content .

The Details: 8 x 24 inches | 6 millimeters | PVC, latex-free

Best Reversible

Manduka yoga mat.

There’s an alignment stripe down the center of one side, which can help better guide beginner’s with hand, foot, and overall body placement.

The mat’s surface is closed-cell, which means it won’t absorb your sweat or any bacteria, so you’ll have to be diligent about wiping it down post flow.

We love that this eco-friendly Manduka mat is not only free from harsh chemical substances but makes you feel like you are getting two mats for the price of one, thanks to the dual-hued sides. Regardless of what mood leads your color choice that day (we are super keen on the lavender/fig combo), you can always count on the mat’s firm, textured surface to add stability through traction. This well-designed mat held up in a variety of classes — flow, power, and hot yoga — but we think yogis interested in a more restorative practice might do better with a more cushioned pick. Bonus points: it’s light and easy to roll and fold, which makes it a great portable option for yoga-based travel .

The Details: 68 x 24 inches | 2.5 pounds | TPE

Travel + Leisure / Megan Hartig

Best Budget

Amazon basics yoga mat.

• Grip 4.5 /5
• Portability 4 /5

At half an inch inches thick, this cushy mat is a godsend for those with sensitive joints.

The thickness makes it slightly tricky to transport.

Shelling out big bucks for a mat can be super off-putting, especially if you’re a newbie and unsure if you’re ready to commit to getting downward-dog on the regular. Luckily this mat is very kind to your wallet—without you having to sacrifice on things that really count like durability, grip, and comfort. Those who spend lots of time pressing into their hands (think Crow or Wheel), will find the thick cushioned surface is gentler on wrists. We used it often for handstands against the wall and planks and never felt like we were slipping, even when sweaty. The ample cushioning also makes this a great choice for floor-based bodyweight moves (hello crunches!), too.

The Details: 73.2 x 24.3 x 0.5 inches | 2.45 pounds | Foam

Travel + Leisure / Michael Navarro

• Travel + Leisure/Michael Navarro

Other Travel Yoga Mats We Liked

These yoga mats didn’t make our main list, but they still scored well and had a few key standout features that placed them in a league of their own.

YogaAccessories 1/4-inch Deluxe Yoga Mat : At 74 inches long, this foam-based mat is longer than traditional ones, which tend to land around 68 inches, making it more amenable to those over six feet tall. It’s also extra thick, making kneeling poses like camel, low lunge, and cat/cow more manageable, especially for those with extra sensitivity in this area. That said, this 3.6-pound pick can be a little unruly when it comes to transporting it, making it less portable for travelers.

Lululemon The Mat 3mm : This barely-there option — it’s only 0.12 inches thick — is dual-sided, boasting one that’s sticky and nubby to keep you stable and grounded, while the other is smooth and cushioned for workouts that won’t leave you drenched (think a couple of quick stretches versus a full-on power flow). While we love that it comes in six gorgeous shades and has an antimicrobial layer that keeps mold and mildew at bay, we weren’t fans of how moisture marks remained long after we finished our last flow.

Blogilates Beginner Lightweight Yoga Mat: This mat — which is lightweight, easy to roll, and comes with its own carrying case — is the perfect companion for on-the-go flows. At 4mm thick, this thinner silhouette is great for those who who may need extra stability during a super active and balance-heavy practice (think: Power Vinyasa). As you flow from asana to asana across this 68-inch surface, you’ll be treated to a super grippy, textured surface (both top and bottom) that eliminates slippage. One drawback: hair and dirt are commonplace when using this mat.

For this article, we looked over results from two different yoga mat tests, in which we tried a total of 40 yoga mats. In the first round of testing we tried 19 mats from notable brands (think Manduka, Lululemon, and Jade) through three to five yoga classes per week over a four-week testing period. During this time, we assessed each yoga mat for its design, comfort, grip, and portability — all features that yoga instructor Mandy Ingber said can make or break a yoga practice. Testers continued putting these mats through their paces for an additional six months to collect long-term insights.

For our second test, we tried an additional 21 yoga mats during a yoga class, paying special attention to mat thickness, cushioning, support, and how easy they were to clean. After the class was over, we rolled and packed up the yoga mats, walking around the building, and going up and down stairs to take notes on how portable they were, if they stayed rolled up during transit, how lightweight or heavy they felt to carry, and how easy (or difficult) it was to reroll the mats and pack them up.

In the end, the standout mats put the kibosh on sweat (at least most of them), weren’t overly cushy but left our joints feeling happy, and offered a stellar grip when flowing through poses. Most of all, we felt they were portable enough to travel with.

Tips for Buying a Travel Yoga Mat

Don’t forget about weight.

Lugging around a super heavy mat can put a damper on any yoga practice, especially if you're traveling with it — whether that means commuting with a backpack, biking, or packing it away in your suitcase. That’s why it’s wise to reach for more lightweight styles (think under 2.5 pounds) so you can easily transport it to your final destination.

Consider stickiness

As far as yoga mats go, stickiness is equivalent to traction.  So if you’re looking to lower your risk of slipping and sliding all over the place, the stickier, the better (PVC yoga mats have a pretty high stickiness factor). Also handy for staying power: mats with a raised texture.

Plan for extra support

According to Ingber, thinner yoga mats make great travel companions, as they fold easily and usually weigh less. She also notes that barely there mats “will often leave you feeling every bit of the floor,” which is why shoring up your practice space with a towel or shirt to counter any pain points (think wrists or knees) or cushion more weight-bearing asanas is advisable.

Frequently Asked Questions

First determine what type of mat you have, as some are meant to be folded and others rolled. If the former, follow the creases if they are apparent, or simply fold it small enough to fit into the storage space you are aiming for. The latter? Roll it as tightly and evenly as possible. Ultimately, the key is to make it work for the type of luggage you are using, whether that be a backpack, a duffel bag, a tote bag, or something else.

When not traveling, consider rolling up your mat and placing it in a mat bag. This will help you keep the practice surface clean, crease-free, and for the most part unscathed, especially if you have a furry friend roaming around your home.

From Astura Yoga Mat Detox to TreeActiv Yoga Mat Spray to Moxe Yoga Mat Cleaner , there are no shortages of quality sprays lining shelves that can help eliminate sweat, stenches, and bacteria. You can also go the DIY route, mixing apple cider vinegar in a 1:4 ratio and adding a few drops of tea tree oil. No matter what route you choose, proper cleaning will help extend the life of your mat.

Why Trust Travel + Leisure

Rozalynn S. Frazier is a multimedia journalist with more than 20 years of experience reporting on health and fitness. She is also a NASM-certified personal trainer and an avid exerciser, who routinely puts wellness tools and fitness gear through its paces to help access which products are worthy of praise. She has created content for SELF, Shape, Men’s Health, Real Simple, Oprah Daily, and Cosmopolitan, among other publications. Yoga instructor and author Mandy Ingber also contributed insights to this roundup, with all picks tested and reviewed by the team.

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6 Best Travel Yoga Mats in 2023

By Mary Beth Skylis

As someone who exercises frequently and is always on the move, I’ve discovered that not all workout equipment is well suited for travel, especially when it comes to yoga mats . Over the years, I’ve tested out a lot of travel mats during trips across the world—and the ones that stood out all shared similar features (such as a compact design, easy-to-clean surfaces, and lightweight structure).

But don’t just take my word for it: To help you identify a great travel yoga mat for your next trip, SELF consulted experts and pulled together a list of the best options available. Whether you want to keep up with your practice on vacation or stretch it all out while on the road, one of these mats can help you achieve those goals.

How to choose a travel yoga mat

First things first: If you’ll be bringing it on the go, it has to be easy to haul: “When it comes to a travel mat, it has to be grippy, lightweight, and portable enough to fit in my carry-on bag,” Jake Panasevich , a registered yoga instructor based in Philadelphia, tells SELF.

As for yoga mat material, polyvinyl chloride (PVC) is a popular choice for travelers because of its grip—but many yogis prefer natural rubber, which offers a bit more cushion. And for an easier-to-clean mat (a major plus when you’re on a trip), look for a closed-cell design , meaning the material is nonporous, Sarah Larson Levey , a registered yoga instructor and cofounder of Y7 Studio in NYC, previously told SELF.

Though standard yoga mats are generally at least three millimeters thick, something thinner is ideal for folding, rolling, and squeezing into travel bags, Morgan Rodríguez, a registered yoga instructor and founder of Grounding Down , tells SELF. You should also consider overall weight: Most options range from two to seven pounds, but an ideal travel mat will come in a little lighter—say, between two and four pounds. That said, minimalist mats may not be well-suited for all yogis: A thicker mat with more cushion might feel way more comfortable for people with sensitive knees or joint pain, Annie Moves , a registered yoga instructor at Alo Moves, previously told SELF.

Other features can help keep your mat ultraportable too. For instance, strap bands keep it folded or rolled up during expeditions, replacing bulky mat bags.

Below, you’ll find yogi- and expert-recommended picks, as well as some of my favorite mats. All of these options are under four pounds, less than two millimeters thick, and super easy to pack.

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission.

Best Overall: eKO Manduka Superlite Travel Mat

Manduka eKO Superlite Travel Yoga Mat

The Manduka Superlite Travel Mat is one of Panasevich’s favorite travel yoga mats. It has a closed-cell structure, which helps prevent moisture from seeping into the fibers, so it doesn’t get too stinky with regular use. When it’s time to pack, you can easily fold this mat down to the size of a laptop.

• Weight : 2 lb
• Thickness : 1.5 mm
• Unrolled size : 71" long x 24" wide

Best for Form: The Liforme Travel Yoga Mat

Liforme Travel Mat

The Liforme Travel mat comes with alignment markings, which show you where to position your body to maintain proper form. Its thin design helps keep it portable for travel, and the rubber surface is grippy enough for sweaty workouts. One customer wrote: “This is the absolute best mat for hot yoga or for any yoga where you’re going to sweat. It’s tiny and so easy to take with you on the road.” That said, at over three pounds, this Liforme Travel Yoga Mat is the heaviest option on our list.

• Weight : 3.5 lb
• Thickness : 2.2 mm
• Unrolled size : 71" long x 26" wide

Best for Hot Yoga: Lululemon (Un) Mat

Lululemon The (Un) Mat

Hot yoga lovers know how difficult it can be to find a mat that stays sticky even after it gets drenched in sweat. This is one area where Lululemon’s (Un) Mat excels: It features Lulu’s famous grippy layer, which helps minimize slipping and sliding, even as the class warms up. Plus I love that it’s substantially lighter than most Lululemon mats, which makes it easier to transport during my travels.

• Weight: 2.32 lb
• Thickness: 1.5 mm
• Unrolled Size: 71" long x 26" wide

Best Cork Option: Yoloha Yoga Nomad Cork Yoga Mat

Yoloha Nomad Air Cork Yoga Mat

The combination of cork and natural rubber means this mat is flexible and easy to fold or roll. I’ve personally taken the Yoloha Nomad mat on so many adventures, and I’ve found it has phenomenal durability and non-slip grip. Plus, I can easily tuck it away into most baggage compartments.

• Weight : 2.5 lb
• Unrolled size : 72" long x 26" wide

Best Grip: Jade Yoga Voyager Mat

JadeYoga Jade Voyager Mat

The Voyager comes with the same reliable grip that Jade mats are famous for, which allows yogis to keep their hands and feet firmly planted—even during an ultra-sweaty flow. This model in particular can pack down to a third of the size of a standard yoga mat. “I bring my trusty Jade mat everywhere. I even flew it to Nepal. I’m not willing to sacrifice the right amount of padding or non-slip grip,” Amy Burgart, a yoga instructor in Colorado, tells SELF.

• Weight : 1.5 lb
• Unrolled size : 68" long x 24" wide

Best Budget Mat: Gaiam Foldable Yoga Mat

Folding Travel Exercise Mat

Finding ways to budget can help you get the most out of your travels, which is just one reason why this Gaiam mat is a great pick for adventurous yogis. Not only is it the least expensive one on our list, but the mat also folds into a 10-inch-by-12-inch square, which makes it easier to tuck away in your suitcase.

One reviewer called it a “must for flight attendants or frequent travelers.” Whereas, another customer loved that it’s “lightweight, folds up easily and compactly, and fits in a suitcase. It has a nice sticky surface to help you hold poses.” It even comes with a lifetime guarantee!

• Weight: 3 lb
• Thickness: 2 mm
• Unrolled size: 68" long x 24" wide

SELF does not provide medical advice, diagnosis, or treatment. Any information published on this website or by this brand is not intended as a substitute for medical advice, and you should not take any action before consulting with a healthcare professional.

7 Best Travel Yoga Mats To Practice Yoga On The Go

Yoga has become an important part of my routine, but if you're a yogi like me, you know how crucial finding the right mat is. As someone who’s always on the move, I remember the moment I realized my old, bulky yoga mat just wasn’t going to cut it for traveling.

There I was, trying to squeeze it into an already overstuffed suitcase before a flight to Thailand, and it hit me: I needed something more practical. It had to be comfortable and grippy but also light enough to pack away easily and tough enough to handle being unfurled on a variety of surfaces. Easier said than done!

If this sounds familiar, you're in the right place. We’ve researched, tested, and reviewed the top travel yoga mats to find options that stand up to the demands of life on the road. This guide will help you pick a yoga mat that suits your travel and yoga needs , with personal tips from us on how to carry, maintain, and clean your mat while traveling (yes, you need to clean it!). Ready to find your perfect travel yoga mat? We are!

• Image: /content/images/size/w600/2024/03/yogo-ultralight-folding-mat.webp
• Title: Yogo Ultralight 4.0 Folding Travel Yoga Mat
• Description: Best Overall Travel Yoga Mat
• Target: 1-yogo-ultralight-40-folding-travel-yoga-mat-best-overall-travel-yoga-mat
• Price: 74.00
• Link: https://yogo.net/collections/gear/products/ultralight-folding-travel-yoga-mat?rfsn=7889906.61c0df1
• Image: /content/images/size/w1600/2023/10/MIKKOA-travel-yoga-mat-1.webp
• Title: MIKKOA Travel Yoga Mat
• Description: Best for Hot Yoga
• Target: 6-mikkoa-travel-yoga-mat-best-for-hot-yoga
• Price: 89.00
• Link: https://alnk.to/1XVlOMn
• Image: /content/images/size/w1600/2023/10/gaiam-travel-mat.webp
• Title: Gaiam Travel Yoga Mat
• Description: Best Budget Mat
• Target: 2-gaiam-travel-mat-best-budget-mat
• Price: 21.22
• Link: https://amzn.to/3Q4cndt
• Image: /content/images/size/w1600/2023/10/manduka-eKO-superlite.webp
• Title: Manduka eKO Superlite Travel Yoga Mat
• Description: Best Eco-Friendly Mat
• Target: 3-manduka-eko-superlite-best-eco-friendly-mat
• Price: 52.00
• Link: https://amzn.to/46Fn25x
• Image: /content/images/2023/10/SNAKUGA-travel-yoga-mat.webp
• Title: SNAKUGA Travel Yoga Mat
• Description: Best for Versatility
• Target: 4-snakuga-travel-yoga-mat-best-for-versatility
• Price: 30.99
• Link: https://amzn.to/3s9Yp1A
• Image: /content/images/size/w1600/2023/10/yogamatters-eco-travel-yoga-mat.webp
• Title: Yogamatters Eco Travel Yoga Mat
• Description: Best Mat for Barefoot Feel
• Target: 7-yogamatters-eco-travel-yoga-mat-best-mat-for-barefoot-feel
• Price: 47.00
• Link: https://www.yogamatters.com/products/yogamatters-eco-travel-yoga-mat
• Image: /content/images/2024/04/avoalre-travel-yoga-mat.webp
• Title: Avoalre Foldable Yoga Mat
• Description: Best Storage Bag Included
• Target: 7-avoalre-foldable-yoga-mat-best-storage-bag-included
• Price: 28.95
• Link: https://amzn.to/4aNgt2T

Best Travel Yoga Mats: Our Top 6 Picks

Traveling doesn't mean you have to put your routine in the drawer. So, to make sure you can continue your yoga sessions while traveling, we've found the 6 best travel yoga mats on the market . We've personally tested each mat during our travels (yes, we have loads of mats by now), from early morning stretches on the chilly floors of a London apartment to evening asanas on a warm beach in the Canary Islands.

• Yogo Ultralight 4.0 Folding Travel Yoga Mat
• MIKKOA Travel Yoga Mat  
• Gaiam Travel Yoga Mat
• Manduka eKO Superlite Travel Yoga Mat
• SNAKUGA Travel Yoga Mat
• Yogamatters Eco Travel Yoga Mat
• Avoalre Foldable Yoga Mat

In our guide, we’ll give you the 411 of each mat, from their texture and thickness to how well they pack away. We’ll tell you what we love about them, as well as point out any challenges we've found with them because let's be honest—no mat is perfect.

1. Yogo Ultralight 4.0 Folding Travel Yoga Mat : Best Overall Travel Yoga Mat

On my recent backpacking trip through Southeast Asia, the Yogo Ultralight 4.0 Folding Travel Yoga Mat was an absolute lifesaver. Weighing just about the same as a bag of apples and as slim as a notebook at 1.7 mm thick , this mat made it into every travel bag I packed. It is incredibly effortless to carry around , and I would super recommend it, whether you are heading to a beach in Koh Lanta or setting up for some sunrise yoga on a quiet corner in Purto Escondido. And yes, I've been using the Yogo Ultralight 4.0 on different types of grounds, from grassy parks to wooden decks, and it has shown me just how versatile and reliable it can be for a traveling yogi.

What we love about this travel yoga mat

What really sets the Yogo Ultralight apart is its clever folding design. It folds up so neatly that the surface I practiced my poses on never touched the underside that lay on the ground. This was especially handy when I found myself wanting to practice in less-than-spotless locations (and who are we kidding, most of them aren't spotless). I could lay it down anywhere without worrying about getting the top side dirty.

Another thing I really appreciated about this yoga mat is its commitment to sustainability. I love knowing that it's made from FSC-certified natural rubber , which helps protect our rainforests and supports fair labor. Traveling has also opened my eyes to unfair practices towards people from poorer countries, and I don't want to be a part of that. Not to mention, the straps are made out of recycled water bottles , which feels like a small but significant contribution to reducing ocean plastic.

Key Features:

• Weight: 2.3 lbs / 1 kg
• Thickness: 0.07" / 1.7 mm
• Size: 68"L x 24"W / 173 (L) x 60 (W) cm
• Material: Tree rubber and cotton

Pros and Cons:

2. mikkoa travel yoga mat : best for hot yoga.

People always imagine yoga as this serene thing where everyone is calm and centered, and everything around is aesthetically pleasing. Sure, the first few minutes! Then, it gets all sweaty, especially in humid tropical climates where the heat amplifies every session. If you often find yourself in a hot yoga class while traveling , the MIKKOA Travel Yoga Mat is the go-to choice. This mat is tailor-made for intense, sweaty practices. It has a microfiber surface that feels smooth under your hands and feet. But the real magic happens as you heat up— the mat’s grip improves with moisture , ensuring stability no matter how challenging the positions.

Aside from its excellent grip in hot yoga sessions that prevents you from sliding or hurting yourself? Well, it's incredibly travel-friendly! It's lightweight and folds up easily , slipping into your luggage without taking up much space.

• Weight: 2.2 lbs / 1kg
• Thickness: 0.05" / 1.3 mm
• Size: 72"L x 26.7"W / 183 (L) x 67 (W) cm
• Material: Rubber

3. Gaiam Travel Mat : Best Budget Mat

Do you know the thing about reviewing yoga mats? It means you have a lot of them, which means my friends ask me to test them out all the time! A while ago, I was packing for a month-long stay in Tbilisi and all my yoga mats were with my friends (the irony). So I read some last-minute reviews about the Gaiam Travel Yoga Mat , which I was eyeing for its budget-friendly price tag. I purchased it and guess what? As I participated in daily yoga sessions in Tbilisi, ranging from different types of workouts, from energizing Vinyasa flows to grounding Yin yoga, I realized how good this mat was! Despite its modest price , this mat stands shoulder-to-shoulder with the pricier models . It’s just 2mm thick, effortlessly folding down to a neat 10" x 12" square that fits in almost any bag (or travel yoga bag). So yes, it's truly a minimalist’s dream.

Its featherlight build makes it incredibly easy to carry around, perfect if you prefer to travel light (who doesn't?). Plus, its affordability means you don’t have to compromise on quality, even if you're sticking to a tight budget. My friends are already lining up to test it!

• Weight: 1.8 lbs / 0.8 kg
• Thickness: 0.08" / 2.00 mm
• Material: PVC

4. Manduka eKO Superlite : Best Eco-Friendly Mat

As someone who travels frequently, I'm aware of my lifestyle's environmental footprint . That's why I try to make a conscious effort to choose products that align with my commitment to sustainability whenever I can. That goes for yoga mats, too. If you're like me, the Manduka eKO Superlite Travel Yoga Mat will get your curiosity tingling. Not just because it's superbly lightweight and foldable but also because it's crafted from sustainably harvested tree rubber.

It's not perfect, it's just 1.5mm thick , which means it sometimes requires the addition of a towel for extra cushioning during intense sessions. But its durability and eco-friendly design are love at first sight. After returning from a trip to Nicaragua, I can say that it held up like a champ through all sorts of daily use in different places, without showing signs of wear and tear!

What we particularly appreciate about this mat is its eco-conscious manufacturing . I can keep up with my yoga sessions without compromising my environmental principles. The mat's lightweight and easy foldability means I can take it with me anywhere—from a quick city break to a remote retreat—without adding bulk or guilt to my travel experience.

• Weight: 2.2 lbs / 1 kg
• Thickness: 0.06" / 1.5 mm
• Size: 71" (L) x 24" (W) / 180 (L) x 60 (W) cm
• Material: Sustainably harvested tree rubber

5. SNAKUGA Travel Yoga Mat : Best for Versatility

If you're a yogi constantly on the move, struggling to find a mat that keeps up with your nomadic lifestyle, then the SNAKUGA Travel Yoga Mat is probably for you. It was designed with the needs of the traveling yogi in mind , combining the best of both worlds: it’s lightweight and eco-friendly , made from a sustainable blend of natural rubber and suede . This mix ensures you get a soft, non-slip surface perfect for a range of yoga styles, from a meditative flow in your hotel room to a sweat-inducing hot yoga class in a studio.

But a heads-up: the SNAKUGA Mat does score high on environmental friendliness and portability, but it has a thinner construction. While that's great for travel, it may not provide the best cushioning if you need extra support during more challenging poses or when you're practicing on harder surfaces.

The mat's non-slip surface is super , even as sessions intensified, the mat stayed securely in place, allowing me to focus on my poses rather than worrying about slipping. And its compact and foldable nature, complete with a handy carrying bag, made it easy to transport from one destination to the next.

• Weight: 2.6 lbs / 1.2 kg
• Size: 72"L x 26"W / 183 (L) x 66 (W) cm
• Material: Natural rubber and suede

6. Yogamatters Eco Travel Yoga Mat : Best Mat for Barefoot Feel

Sometimes, the choice of a yoga mat really depends on where you'll be practicing. Yes, thick mats offer cushioning, but there are moments when you want to feel grounded and connected with the place you're in . This is especially true if you're practicing outdoors (it's not like anybody wants to feel the parquet floor of a yoga studio). So, a few months ago, we were heading to the Canary Islands, and I could already envision my early morning beach yoga sessions in Fuerteventura. I knew I wanted to be comfortable but at the same time, I wanted a mat that would let me feel the golden sand beneath my feet, you know what I mean? And the Yogamatters Eco Travel Yoga Mat turned out to be just perfect at this. Weighing only 700g and just 1mm thick , it was just the right balance.

It's like having just the right barrier against twigs and pebbles, but you still feel every grain of sand. The thin layer shields but it enhances your yoga session . Just perfect.

• Weight: 1.6 lbs / 0.7 kg
• Thickness: 0.03" / 1mm
• Size: 72"L x 24"W / 183 (L) x 61 (W) cm
• Material: Sustainably harvested natural tree rubber

7. Avoalre Foldable Yoga Mat : Best Storage Bag Included

I recently saw another digital nomad use the Avoalre Foldable Yoga Mat , went online and after seeing all the rave reviews, I thought, why not add an extra one to my collection? Since then, it’s quickly become one of my favorites because it’s so easy to pack away and carry around . What’s really cool is that this mat folds up into a neat square and comes with a bag that can also be used as a small backpack —very handy! Just a little tip: make sure to unfold it and let it air out for a few days when you first get it. This helps clear out any smells and lets it lay perfectly flat.

So…it has a foldable and portable design , it’s environmentally friendly and get this: it even has a double-sided non-slip texture , ensuring stability for various yoga styles no matter which surface you’re practicing on.

• Weight: 4.18 lbs / 1.9 kg
• Thickness: 0.02" / 0.5mm
• Material: Phthalate-free Eco-Friendly PVC

Other travel gear you may also be interested in:

How to Pick The Right Yoga Mat For You

As we saw from our list, yoga mats are not all the same ! This may not be obvious to beginners, but take it from a true yogi. Picking out the right yoga mat can completely change your yoga sessions and your travel experience . Here are a few things to keep in mind that might help you pick a mat that not only suits your yoga style but also fits into your travel routine:

Digital nomads aren't just visiting one country. We're always on the move. So, traveling light is essential , and this extends to your yoga mat, too. You don't want to carry around a bulky mat through a crowded international airport, trust me, I know. I learned this the hard way when I brought a heavier yoga mat on a backpacking trip through Europe. It felt like I was hauling a second backpack. That experience made me start testing out various mats, opting to find something lighter, which drastically changed how I travel. A lightweight mat is invaluable when you're moving often and have to carry your gear yourself. It needs to be light enough not to be a burden , yet substantial enough to provide comfort and support on whichever surface you're practicing on.

Texture & Grip

You don't want to be having a yoga session, worrying about whether your sweaty hand is going to slip away or not, potentially hurting yourself . That's why the right texture and grip can make or break your yoga practice , especially in unfamiliar settings. I once found myself on a sleek studio floor in Puerto Escondido where my mat just wouldn't stay put because it didn't stick well to the surface. After switching to a mat with a cork texture, my yoga sessions became way more stable, no matter the surface. Cork and jute are excellent because they offer natural slip-slip resistance , which is essential whether you're trying to hold a pose on a dewy morning hillside or a humid tropical beach.

We've rolled out everything from PVC to natural rubber mats throughout our yoga journey . While PVC mats are budget-friendly and offer decent initial stickiness, they haven't always matched up with the performance of natural rubber or other eco-friendly options. The shift to natural rubber made a difference for me, especially in terms of grip and eco-consciousness .

Size does matter when it comes to yoga mats. I remember practicing on a mat that was too short in Bulgaria, and it was just so annoying adjusting my poses to stay on the mat. That isn't the type of yoga session I was going for. Ensuring your mat is at least six inches taller than you can make all the difference, offering ample space for any pose. Remember, the width and length of your mats have to be in line with your body and the different types of yoga you'll be practicing during your travels.

Do you know how surgeons wear colorful scrub caps? That’s their way of showing personal style. For us yogis, it’s our yoga mats that do the talking. You can't deny there's something special about unrolling a mat that resonates with your style, especially when you’re in a new environment. While functionality trumps everything, we've found that choosing a mat with a design or color that speaks to us enriches our session, making it feel more intimate and personal. Yes, these stylish mats might cost a bit more, but setting down a piece of your personality in each new location is priceless.

How to Travel With Your Yoga Mat: My Top Tips

Traveling with a yoga mat has turned into a non-negotiable for me, as essential to my trips as a comfortable pair of walking shoes. I use my mat for stretching out in between calls or grounding ourselves when we're in a new city. Here's how I carry them around the world and how we manage to keep our yoga practice going strong, no matter where we are:

Packing Your Yoga Mat

Stuffing your yoga mat into your suitcase is not the way to go. Instead, a reliable yoga mat bag or a carrying strap is essential. I always look for bags with extra pockets —they're perfect for safely tucking away the mat but also other personal belongings like wallets and passports. This setup keeps everything organized and easily accessible , which is crucial when you're moving from place to place.

Air Traveling with a Yoga Mat

In my experience, bringing a yoga mat on flights hasn't been an issue. Most airlines allowed me to bring our mats along as carry-on luggage . I've gotten into the habit of attaching our mats to our backpacks using either compression straps or simply sliding them under the elastic bands that many travel packs come with. It's a simple trick that keeps our hands free and makes moving through busy terminals much easier.

Maintaining Your Mat

I've learned that keeping my yoga mats rolled up too tightly for too long isn't the best idea . So, wherever I land, I make it a priority to find a little nook in my temporary apartment where I can spread out my mat and leave it flat. This helps the mats keep their shape and also creates a ready-to-use space that inviting for regular practice. Once, I turned a small corner of our temporary home into a serene yoga spot with just our mats and a view. Since then it became a daily ritual that grounded me in my routine.

Cleaning Your Mat

Yes, you need to clean your yoga mat , especially after a sandy beach session or a sweat-drenched workout. We stick to a simple cleaning solution — water mixed with a splash of mild soap or a few drops of essential oils . A quick spray and wipe with a soft cloth after each use does the trick. Ensuring the mat is completely dry before rolling it back up is key to preventing any mold or unpleasant odors. This is how we've saved our mats from wear and tear and kept them fresh, no matter the climate or setting.

You may also be interested in:

How Can I Fold a Yoga Mat for Travel?

Packing a yoga mat for travel is like going on autopilot for me. Here's the simple yet effective method I've perfected over the years to make sure my mats are always ready for the next destination:

• Lay it Flat: I start by spreading the mat flat on a clean surface, with the side we practice facing inward. This step is crucial for protecting the mat's surface from dirt and wear while we travel.
• Fold or Roll: Depending on the mat's material and how much space we have, I either fold it into a compact square or tightly roll it up. Folding is great for saving space, while rolling can be better for keeping your mat in shape long-term.
• Place in Luggage: I then carefully place the mat in our suitcase or yoga mat bag. If it’s folded, I lay it flat against the bottom or along the sides to keep it uncreased and ready for use as soon as we land. In a backpack or tote, we find a snug spot where it won’t get bent or twisted.

That was it for this guide! I hope you will find your perfect yoga mat and you will have taken something useful from my tips. Happy travels!

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The Best Lightweight Travel Yoga Mats for Easy Storage

By Madison Flager

For some travelers, the thought of exercising on vacation —beyond walking around a new city—seems ridiculous. To others, taking time to stretch , do a few downward dogs, or head to a local class is a necessity after spending hours on a plane. For those who fall in the latter camp, we've got you covered. While your standard mat is likely a bit too heavy to make the cut, these travel yoga mats are designed with portability in mind.

When deciding which ones fit the bill, there were a few factors to consider: for one, is it lightweight? If you're going to be packing it in a suitcase , a weekender bag , or backpack, you don't want it weighing you down. With that said, though, you want there to be some cushion and support, especially given that the more lightweight mats won't have the same thickness as regular mats. We managed to find a few that are still fairly supportive (for added comfort, try placing a yoga towel on top) and also looked at grip and packability—like whether it can only be rolled, or if you can fold it up flat. Below, our top choices for travel yoga mats, plus a few more accessories to help keep you zen on the road.

All products featured in this story are independently selected by our editors. However, when you buy something through our retail links, we may earn an affiliate commission.

Manduka eKO Superlite Travel Yoga Mat

Weight: 2.2 pounds Thickness: 1.5mm Traveler editors tried out both Manduka's eKO Superlite Travel Yoga Mat and the Pro Travel Mat and preferred the eKO version—while still fairly thin, the Superlite offered a bit more cushion, despite weighing less (every ounce matters in a checked bag). It doesn't bunch up or move on the floor, and held up well, grip-wise, in a hot yoga class. It also rolls up to be super slim, so we recommend packing it that way; if you're putting it in a tote or backpack, though, fold it flat into a square for less height. As a bonus, it comes in 10 colors, catering to yogis who like a neutral mat as well as ones who prefer a pattern, and is made out of sustainably harvested tree rubber and synthetic polyester.

Buy Now: $44, manduka.com

Hugger Mugger Tapas Ultra

Weight: 2.5 pounds Thickness: 6mm We asked a New York-based yoga instructor for her mat suggestions, and this Hugger Mugger model stood out as being both lightweight and cushiony. It comes in two lengths, depending on your height (68 inches or 74 inches; the longer one adds .2 pounds). It's thicker than the Manduka mat, but just a few ounces heavier, so if you like a bit more support under you, or are staying somewhere with hard floors, this mat is a solid choice. The stickiness will help you stay in place mid-pose, too.

Buy Now: $40-64, amazon.com

Gaiam Foldable Yoga Mat

Weight: 1 pound Thickness: 2mm Another instructor-recommended brand: Gaiam. While their traditional mats offer much more cushioning, this foldable mat is great if you're really tight on space or travel frequently. At just a pound, it's the most lightweight option we found, and folds easily into a 12" by 10" rectangle after use. It has a sticky texture on top for stability, and works just as well at the beach or the park. Reviewers note it is great to use in hotel rooms and is thin enough to slide into the outer compartment of carry-on suitcases.

By Anya Meyerowitz

By Kaitlin Menza

By Olivia Morelli

By Julia Eskins

Buy Now: $18, amazon.com

Yogo Ultralight Travel Yoga Mat

Weight: 2.1 pounds Thickness: 1.5mm Yogo's Ultralight Travel Yoga Mat makes taking a yoga mat wherever you go a no brainer—it's designed to easily fold up into its attached clips, which keep it secure and roughly the size of a rolled newspaper when not in use. The straps can also be used to hang the mat to dry after rinsing it off, or to secure it to a bicycle if you're really taking it on the go. Like the other mats, it has a sticky top layer to aid with grip; it's also made of eco-friendly materials (natural rubber and cotton). While on the thinner side, it gets points for its packability, and is flight attendant-approved, per reviews.

Buy Now: $62, amazon.com

More accessories to consider

For those serious enough about their practice to bring a yoga mat on vacation, these tack-on products will find a good home in your suitcase, too:

While yoga blocks aren't the most compact items, they are extremely lightweight (Gaiam's weighs a pound and a half). And for road trips, they're a no brainer: Toss one in the back of the car, then pull it out in your hotel room or Airbnb for help stretching out and getting into poses, even when your muscles are especially tight.

Buy Now: $11, yogaoutlet.com

Carrying case

If you plan on taking your yoga mat outside the place you're staying—say, to a yoga class in town or a local park—a mat carrier will come in handy (and functions just as well back home). Manduka's rolls up to about the size of a belt, and loops around your rolled yoga mat to form a shoulder or cross-body strap, with a padded strap for extra comfort. Alo's version—the Duality Yoga Strap —is meant to be used during your practice, too, to help with stretch and support.

Buy Now: $16, manduka.com Buy Now: $38, aloyoga.com

Cleaning spray

Before you roll your mat back up after a class or sequence, give it a spritz of cleaning spray, like this ASUTRA Natural Yoga Mat Cleaner, which comes in soothing scents like peaceful lavender, calming citrus, and energizing peppermint. Then, wipe it down with a damp cloth to get rid of the gunk and towel it dry to keep your mat from getting slippery. While it doesn't come in a TSA-friendly size, the four-ounce spray can go in checked bags or on road trips.

Buy Now: $12, amazon.com

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Home » Gear » travel yoga mat

The Best Travel Yoga Mats in 2024

I travelled throughout Asia with an 8-pound yoga mat, and saying it was a struggle is an understatement. My yoga mat was heavy, bulky, old, didn’t fit my suitcase, but man I loved it. The grip was perfect, which is why I was love-blind enough to carry this heavy piece of rubber around with me. I eventually had to leave it behind in an ashram in India. Mat (me) and Yoga Mat’s adventures had to come to an end, as heartbreaking as it was. However, a huge weight was lifted off my shoulders (pun intended).

”But Mat, why on earth would you bring your yoga mat on vacation?” I hear you ask. Well… because if I don’t practice yoga, the anxious and fidgety kid in me- commonly referred to as Princess Tornado by my friends- takes over and is outta control. You don’t want this. I don’t want this. No one wants this. We all much prefer the zen, wise, and mindful Mat who reaches equanimity and levitates during her morning meditation, don’t we?

Travelling can really trigger Princess Tornado – from jet lag to cancelled/delayed flights, bus tire explosions (yep, that happened to me on a highway in El Salvador), unreliable Google Maps and omnipresent creepy men – maintaining my personal yoga practice whilst on the road is key to my mental health and well-being. The issue though and the reason why I am writing this article, is how to find the best travel yoga mat that is 1) compact 2) lightweight 3) affordable and 4) robust enough to survive the trip.

Well, friends, stay tuned – I’ve got a list of the best travel yoga mats in 2024 out there for you ?

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Quick Answer: What are the best travel yoga mats of 2024?

How to pick the best travel yoga mat for your travels, the best travel yoga mats in 2024, verdict: what is the best travel yoga mat out there, extra accessories for our travel yoga mat, #1: yoga travel bag , #2: yoga mat cleaner , #3: yoga travel towel , #4: resistance band, #5: knee pads, #6: bolsters , faq about the best travel yoga mat, final thoughts on best travel yoga mat, #1) manduka eko superlite travel yoga mat – best travel yoga mat for light travel, #2) lululemon yoga (un)mat – stickiest travel yoga mat, #3) gaiam travel yoga mat – most compact travel yoga mat, #4) jade travel yoga mat – most eco-friendly travel yoga mat, #5) liforme travel yoga mat – best travel yoga mat for proper alignment, #6) folding travel mat – best designed travel yoga mat.

Okay, it’s a tricky question because there are a bunch of sexy yoga mats out there, but sometimes they’re just like that terrible high school crush you had. They’re initially everything you’ve been dreaming of but turn out to be misleading, suck, and make you wish you never met them.

A good rule of thumb when picking the best yoga mat for travel, or any travel workout equipment actually, is to choose one based on the following features:

1. Lightness

You really don’t want to end up like me and my 8-pound yoga mat. Carrying a heavy yoga mat around also means that you will face extra luggage fees at the airport, that your shoulders will constantly be in pain (kinda feels like carrying an awkward backpack) and that you’ll develop a love-hate relationship with it, which isn’t what yoga is about. 

The perfect weight for a travel yoga mat (don’t ask me how I know this) would be from 2 to 4 pounds. In general though, the lighter, the better.

2. Portability

There are two things to consider here when it comes to a packable yoga mat. For one, you want a yoga mat that doesn’t take too much space. If you’re one of those travellers that pack their life in numerous bags (from backpacks to suitcases and Aldi bags), you really want a yoga mat that is compact enough for you to slip it in your main bag. 

The second thing is that most yoga mats are stored rolled up. However, there also are some foldable yoga mats nowadays that revolutionize the way you can travel as a yogi. I highly recommend going for a foldable yoga mat.

3. Texture and material

Ever fell on your face during downward-facing dog because your hands slid in your own sweat? If you’ve experienced this awkward and lonely moment, chances are that your mat had a bad grip (and not because you’re a sweaty mess).  

Pick a texture that’s hard enough that you won’t slide during your yoga practice, but also not so hard that you end up with blistered toes and hands. You can decide on the levels of grip based on where you’re travelling. Will it be humid? Will it be hot? Are you going to sweat a lot?

There are a lot of different yoga mats out there made from different materials, from earth-friendly options including natural tree rubber, jute, organic cotton to less-earth-friendly options including microfibers, polymer environmental resin or polyurethane or vinyl. Check their pros and cons, and pick the best travel yoga mat for you based on your needs.

4. Thickness

The beginner mistake is to swap a heavy yoga mat to a very slim, light yoga mat. Whilst yes, you may have a lighter yoga mat to carry around, your Savasana will literally be the most uncomfortable pose out of your practice. 

Make sure that you don’t compromise comfort for lightness – there are heaps of yoga mats out there that are both comfortable and light. Also, keep in mind that light is good to carry your travel yoga mat around or to fold it, but not the best to do headstands or for savasana. There’s a spectrum from light and uncomfortable to heavy and comfortable, and everyone’s sweet spot will be different. 

Also, remember that there’s always the option to snag a thicker mat underneath your travel yoga mat – especially if you’re going to yoga studios.

Pssst! Want to attend a yoga retreat this year? Check out our Most Affordable Yoga Retreats in 2024 guide!

5. Durability

Travelling can get rough and dirty, depending on the type of traveller you are. If you’re resort hopping during your time abroad, then durability isn’t too much of a concern. Most likely, there will be yoga mats available there that you can snag underneath yours to keep it nice and clean.

However, if you’re planning to go off the beaten path and for an adventure, practice yoga on top of a mountain, on the beach, or in a dodgy hostel hall , then I highly recommend considering durability as a key factor. For example, some mats aren’t meant to go in the sun. If morning Surya Namaskar sesh on the beach is your thing, then those won’t last long.

6. Eco-friendliness

Yogis hold the tenet of ahimsa – meaning non-violence and non-harm in Sanskrit. As a yogi, you may want to opt for a yoga mat that’s earth-friendly just to give back to Pachamama. Those are typically made from recycled rubber or may include natural materials like organic cotton or jute. 

You can also check out what the company is doing to give back to the community and decide what brand to go with. Remember, karma always pays back!

Your yoga mat will become both your best friend and your lover at once – supporting you whenever you need it, following you wherever you go and help you get better and stronger. Pick it wisely and love it unconditionally 🙂

Alright, now that we’ve covered the basics of how to choose the best yoga mat for you, here’s my list of the best travel yoga mats in 2024.

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#1: Manduka eKO Superlite Travel Yoga Mat

This Manduka yoga mat is ideal for fellow yogi travellers. Manduka is a very well-known and established brand in the market and there’s a reason for that. From quality to design and convenience, Manduka yoga mats are dope. 

Price: US$44.00

Overall rating: 9/10

Pros: 

• The Manduka eKO Superlite travel yoga mat is only 2.2 pounds, which makes it one of the lightest travel yoga mats out there. 
• The texture is smooth and sticky: it has an amazingly firm grip so you can enjoy your yoga practice, yet won’t hurt yourself. Score.
• The Manduka eKO Superlite travel yoga is foldable making it super convenient to travel with. Fold it in a small square like a T-shirt and you’re good to go. 
• The Manduka eKO Superlite travel yoga mat is environmentally-friendly and biodegradable. It is made out of sustainably harvested natural tree rubber. There’s no PVC, harmful dyes or toxic plasticizers used to make it. Score again.

Cons:  

• Some people complain about the rubber smell. If it really bothers you, though, give it a good wash with a solution of 50/50 organic cider vinegar and water.  
• This Manduka yoga mat is very thin (1.5 mm), which can be tough on your knees. It, therefore, might not be the best option for those with knee issues. You can always buy a very cheap yoga mat to place underneath the Manduka eKO Superlite Yoga Travel Mat.

Our team rated this as their best foldable yoga mat and indeed top of their best yoga mats for travel because of just how super light this thing is. But not only that, they felt that there was very little compromise when it came to quality for how light it is.

#2:  Lululemon Yoga (Un)Mat

This reversible (Un) mat lightweight travel mat is specifically designed for people who commute or travel a lot. Sounds like it was made for us, doesn’t it? What makes it perfect for travel is that it is a thinner version of the Lululemon original mat design. It’s easily foldable and can fit in your  suitcase or carry on .

Price:  $48.00 – 58.00 USD

Overall rating:  8.5/10

• This Lululemon yoga travel mat is only 1.5mm thick and only weighs 2 pounds, three ounces.
• This Lululemon travel yoga mat is pretty cheap too. It only costs $48.
• Lululemon is probably the most established brand in the yoga market, so you can be sure that the quality will meet your standards.
• The reversible (un)mat has two sides – one that’s more grippy than the other for a sweaty practice. The other side is slicker and the sweat dripping on the mat beads up, making it easy to wipe the excess water.

Cons: 

• Some people complain that the reversible un(mat) has a lingering, strong rubber smell. However, the smell fades away over time if you clean your mat once a week – it’ll also help preserve the antimicrobial additives.
• Because it’s so thin, it’s not the most comfortable mat out there. You can, as always, use a blanket or towel under your knees or hips though.

Our team loved this mat and felt it was one of the best travel yoga mats because of the second to non grip this bad boy offers. This is especially useful for those of the team in the tropical areas of the world where things can get a bit, err, sweaty!! Nice!

#3:  Gaiam Travel Yoga Mat

Gaiam offers affordable yoga travel mat without compromising on the quality. The Gaiam travel yoga mat was created specifically for travellers, so expect its features to suit your travel needs and conditions.

Price:  $15.99

• The Gaiam travel mat is worth looking into as it can be folded into a 10 x 12 inches rectangle and tossed in your bag. It’s super compact. 
• At 1.8 pounds, the Gaiam travel yoga mat won’t bother you or add much weight to your suitcase when on the road. 
• Its design is varied and dope looking. There are a lot of different designs to choose from. 
• The Gaiam 2mm thickness and sticky texture so you won’t slip during your asana practice. 
• The Gaiam travel yoga mat is affordable and comes with a lifetime guarantee in case of manufacturing defects in material and workmanship (does not cover wear and tear). 
• The Gaiam yoga travel mat is perforated to be easily folded. This may bother you during your yoga practice.
• The Gaiam yoga travel mat is made of PVC, which isn’t the most environmentally-friendly material. However, it’s free of DEHP, DBP, BBP, DINP, DIDP and DNOP phthalates. 
• This yoga mat shouldn’t go too long in the sun, so it is not the best idea to bring it to the beach for a lovely yoga practice by the ocean. Or if you do so, stay in the shade. 

Our team loved this mat and felt it was a great and rated is as the best portable yoga mat due to how well it folds down as well as how light it is. They also loved the different designs and how well they vibed with their yogi spirit.

#4: Jade Travel Yoga Mat

The Jade Travel Yoga Mat is another very popular option amongst travellers and for many reasons. This jade travel yoga mat ticks a lot of boxes for fellow yogi globetrotters.

Price : $49.95

Overall rating: 9.2/10

• The Jade Travel Yoga Mat folds up to a compact package, making it easy to transport.
• Jade is a sustainable company. For every yoga mat purchased, they plant a tree. Also, the Jade yoga mats are made out of natural tree rubber and don’t contain PVC, EVA or other synthetic rubber.
• The anti-slip feature means that your sweat won’t affect your practice too much. Happy days!
• The Jade Travel Yoga Mat is available in two sizes. Long-legged humans, they’ve got you covered too.
• The Jade Travel Yoga Mat isn’t the cheapest one – it costs around $49.
• The Jade Travel Yoga Mat weighs 3.2 pounds, which is slightly heavier than other travel yoga mats.
• Jade is high maintenance – you can’t clean her with normal mat spray. What the company recommends is to wash her with a mixture of water, white vinegar and dishwashing soap. Also, don’t put her in the sun. Jade doesn’t like the sun.

Our team felt this mat really lived up to its more expensive price tag. They felt it was super lightweight yet still remained comfortable. They also loved the durability of this mat given its portability.

5: Liforme Travel Yoga Mat

What I really love about the Liforme travel yoga mat is that it was created with alignment in mind . There are alignment markers embedded on the mat itself so you know exactly where to place your hands and feet. Perfect Warrior 2, here we come!

Price: $124.95

• Smoooooth surface. The Liforme Travel Yoga Mat is so soft you just want to be in child pose to rest your forehead on it.
• The Liforme Travel Yoga mat also has an excellent grip.
• This travel yoga mat is longer and wider than most travel yoga mats. It is 70.8 long x 25.6 wide, which is perfect for bigger human beings out there.
• Liforme is an environmentally-friendly company. The yoga mats are free of PVC and don’t contain any toxic materials. Also, this Liforme Travel Yoga Mat is biodegradable and decomposes within 3 – 5 years in a landfill.
• The Liforme Travel Yoga Mat is heavy. It weighs 4.63 pounds, so if your suitcase already is heavy, this might not be the best option for you. You don’t want to pay the airline extra fees because of your mat, do you?
• The Liforme is not foldable – it can only be rolled. You can still attach it to your backpack or try and fit it in your suitcase, but it’s definitely a little more inconvenient.
• Whilst it’s definitely worth it, the Liforme Travel Yoga Mat is pretty expensive (around $125)

Our team loved the design of this mat and felt it looked both stylish and functional too with the markings. They felt for a travel mat it was probably the most comfortable on this list, but that might be why it’s also one of the heavier mats too. But these mats are all about compromise somewhere so this option gives you the opportunity to compromise on weight rather than padding.

#6: Folding Travel Mat

This folding Travel yoga mat is super easy to fold and carry around. You can really take this compact mat with you and practise your downward-facing dog all around the world.

Price: $29.99

Overall rating: 9.6/10

• The folding Travel mat is Incredibly compact and can be folded to the size of a newspaper. Also, it comes with a bag.
• The yoga travel mat has a folding system designed for the bottom of the mat to never touch the top, ticking the sanitary box. Kiss goodbye to those forehead germs when you rest in child’s pose.
• Eco-friendly. The Yogo Ultralight travel mat is made from recycled material.
• It’s pretty thick. At 0.25 inch, it won’t be too tough on your knees and back.
• The folding Travel mat has an exceptionally grippy texture.
• You can wash this travel yoga mat in the shower. The material does not absorb the water. Hang your mat through its built-in loops and let it dry when it’s your turn to shower.
• The Yogo Ultralight Travel mat isn’t the lightest travel mat out there. At 1.5 pounds, it’s slightly heavier than other mats.

Our team loved the folding travel mat, especially for the style and carrying method. They felt it really made travelling with a mat super easy and also loved the guidelines on the mat too. They also loved how comfortable it was not only to use but to carry too with the specially made bag.

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All in all, my top choice for the best travel yoga mat is the Yogo Ultralight Travel Mat . I personally love it for different reasons as stated above: it’s portable, easy to clean, made out of plant-based materials and has an awesome grip. Also, you know your money is going into a good cause and changing someone’s life: YOGO company provides a food-bearing tree and agriculture training for disadvantaged families with every yoga mat purchased. 

I’ve however just picked the best of the best in this article, so no matter what travel yoga mat you’ll end up choosing, I am sure you’ll end up happy with it. At the end of the day, the best yoga travel mat is the one that best suits your needs.

Germ freaks: invest in a yoga travel bag. Seriously, it’ll make your life easier. Think of all the planes you’re catching , the dirty taxi cabs you’re hopping in and out, all the street dogs licking your mat at the bus station… You’re putting your face on your mat, so might want to keep it germ-free.

I like the ELENTURE Full-Zip Exercise Yoga Mat Carry Bag because it has lots of different pockets where you can store all your goodies from yoga mat cleaner to hair ties and stay organized. 

Still on the topic of sanitation, carrying a small bottle of yoga mat cleaner is a good option to keep your yoga mat (and your face*) clean. Unfortunately, even the best travel yoga mat isn’t self-cleaning! So look after that mat!

Some yogis opt for a DIY mat cleaner by mixing vinegar and water together. However, if you’re worried your yoga mat will smell like a homemade Italian dressing, look no further. My favourite cleaner is the Asutra Natural & Organic Yoga Mat Cleaner because it’s made out of only natural ingredients. You’re welcome Pacha Mama.

* Just to make sure I am not responsible for someone’s face rash, it’s not to be used on your face but on your yoga mat only. This, in turn, will mean your face will be in contact with a clean surface. Clean yoga mat = clean face.

We all are well aware that yoga comes with A LOT of sweat. Surely I am not the only one who uses my T-shirt, sports bra or leggings in the middle of the class to dry my hands or to stop that sweat drop from entering my eye? Or worse, ever had a sweat drop entering your nose during downward facing dog and giving you a brain freeze? The first time it happened to me I thought I was having a stroke. Not fun.

ANYWAY. Towels are good, towels are your friends. A good travel towel is the Shandali yoga towel . It’s perfectly sized for a yoga mat and super absorbent.

Resistance bands are truly awesome and have many benefits. I use them in during layovers, just to stretch my body before it goes back to the folded plane/bus position for another x hours. It gives me the feeling that I’ve got new legs or that my legs are light as air. Also, they’re super portable and don’t take too much space. 

I recommend an Exercise Band not only because it’s super affordable but also because of its heavy strength.

As covered earlier in the article, some travel yoga mats may be very thin which can be tough on your knees. Also, you may just have sensitive knees. Knee pads can alleviate the pain and prevent you from getting injured while you’re travelling. No one wants to go on that strenuous hike without you, trust me.

My fave knee pads are the SukhaMat knee pads . The main reason for it is that it’s made out of high-density NBR foam, thus respecting the environment. I rate this. 

Bolsters are super helpful to support your back, stomach, hamstrings and chest, especially when on the road. Also, it’s just giving this little extra comfort and relaxation for your final savasana. Put it underneath your legs and you’ll be in heaven.

I suggest going with this Compact Yoga Pillow Bolster . What makes it stand out from other bolsters is that it is firm and lightweight, making it portable enough for your travels.

Now, you  could spend a fat chunk of $$$ on the WRONG present for someone. Wrong size hiking boots, wrong fit backpack, wrong shape sleeping bag… As any adventurer will tell you, gear is a personal choice.

So give the adventurer in your life the gift of convenience: buy them an REI Co-op gift card!  REI is The Broke Backpacker’s retailer of choice for ALL things outdoors, and an REI gift card is the perfect present you can buy from them. And then you won’t have to keep the receipt. 😉

Still have some questions about finding the best backpacking yoga mat? No problem! We’ve listed and answered the most commonly asked questions below. Here’s what people usually want to know:

Which is the best travel yoga mat?

We love the Manduka eKO Superlite Travel Yoga Mat since it’s one of the lightest on the market, yet super durable and not slippery at all.

Can a yoga mat be used as a sleeping pad?

Unlesss you want to wake up with a back ache, we wouldn’t recommend using yoga mats as sleeping pads. They’re too think and not made for that.

What is a great beginner yoga mat?

The Lululemon Yoga (Un)Mat is great for beginners and amateurs since it’s super sticky. It’s perfect for newbies to feel themselves into the right positions withouthaving to purely rely on muslce strength.

What do you need to consider when buying a yoga mat?

Keep these key-features in mind: 1. Packability, weight and size 2. Texture and material 3. Design and cost 4. An extra point: Eco-friendliness

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There you have it, yogis. My list of the best travel yoga mats out there. Whether you’re a fully dedicated yogi that literally practices on a daily basis or a newbie who just wants to stay in shape whilst travelling, investing in a good travel yoga mat is a wise idea. 

Not only will it give you the opportunity to workout and alleviate travel muscular tension your body is accumulating over time, but it will also keep you in shape both physically and emotionally. Travelling can be demanding and challenging, as you’re constantly stepping out of your comfort zone and readjusting to new environments. For me, practising yoga when travelling helps me find comfort in uncomfortable situations and centre myself in unstable environments. 

After all, we all need an Om away from home, don’t we?

If I missed anything, let me know in the comments!

Mathilde Magnier

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• Health and fitness

The Best Yoga Mats

By Ingrid Skjong and Amy Roberts

A yoga mat should be comfortable and supportive, provide sufficient grip to keep you from slipping, and be no-fuss enough to clean and carry.

Our hatha and hot-yoga instructors Downward-Dogged, Ashtanga vinyasa-flowed, and Savasanaed on 38 top-rated yoga mats (and one mat alternative), and the one that came out on top is Lululemon’s The Mat 5mm . Its dual-textured sides, firm-yet-cushiony rubber construction, and ample size will have you covered, no matter what style of yoga you practice.

You don’t need to invest so much to get started with yoga: Our budget pick (for more than seven years running) costs well under half what our other picks do and has held up surprisingly well in long-term testing. We have recommendations for all-rubber and non-rubber, latex-free mats, too. Our travel mat pick folds to fit neatly in a suitcase.

Everything we recommend

Lululemon The Mat 5mm

The best yoga mat.

Your hands and feet won’t budge, and the 5 millimeters of natural rubber provide plenty of padding for knees. It’s available in a massive Big size too.

Buying Options

JadeYoga Harmony Mat

A natural rubber option.

Made of natural rubber, this mat feels like it suctions to your fingers and toes, and is especially good for hot yoga. But being rubber, it has that telltale odor, especially when new.

Gaiam Performance Dry-Grip Yoga Mat

A rubber-free mat.

This PVC mat offers comparable stickiness, support, and cushioning to our two top picks, but without the latex.

May be out of stock

Budget pick

Yoga Accessories 1/4″ Extra Thick Deluxe Yoga Mat

A bargain mat that holds up.

This squishy ¼-inch (6.2 millimeters) PVC mat is a bargain—because it lasts. It’s 4 inches longer than your average cheapie, too.

JadeYoga Voyager

A foldable mat for travel.

This rubber mat folds small but still provides excellent traction. Expect to sacrifice some cushioning for that portability, though.

What to consider

Most yoga mats are made of rubber, PVC, or TPE. Some are made of cork or other materials. All vary in thickness and surface texture.

Regular wipe-downs and occasional deep cleans will extend the life of your yoga mat.

Lululemon’s The Mat 5mm scored high marks on all nine attributes our professional testers rated, including stickiness, weight, thickness, durability, and overall feel. Lululemon’s mat has two sides: a smooth, “sticky” polyurethane side that makes your hands and feet adhere to the mat, and a spongy, synthetic and natural rubber “grippy” side that instead provides traction via a textured surface. This lets you dial in how much traction you need, whether you are doing hot yoga or restorative yoga, or are just someone who might sweat a lot. The 5-millimeter-thick natural rubber is supportive, so sensitive knees and elbows won’t sink through to the floor. It’s slightly oversize—3 inches longer and 2 inches wider than a standard mat—which gives you some breathing room but doesn’t take up tons of space in a cramped class or smaller room. If you need even more real estate, the (Big) Mat is literally the size of a door. These mats are on the heavy side, and the surface tends to show dust, dirt, and smudges that are hard to clean.

The JadeYoga Harmony Mat is made from 100% rubber, and this offers some advantages, because it absorbs a lot of moisture and helps maintain traction in sweaty situations—possibly too much for some people, as it can be hard to pivot your feet or slide your hands when flowing from one pose to another. It’s slightly thinner than our top pick at 3/16 inch (4¾ millimeters) thick, but it still provides a spongy-yet-supportive feel under hand, foot, and knee. It comes in four sizes, including the XW (extra-wide) line , but know that the bigger size you choose, the heavier it gets—and rubber isn’t light to start with. This mat has a strong rubber smell, at least for a while, which not everyone loves, and rubber also contains latex. If you have a latex allergy, try our rubber-free recommendation below.

If you have an allergy to latex or dislike the smell of rubber, consider the 5-millimeter-thick Gaiam Performance Dry-Grip Yoga Mat . It is made of polyvinyl chloride (PVC) and has ample cushioning and firm support that pleased our joints and grounded our standing poses. The smooth top layer, meant to wick away moisture, kept our hands and feet locked in place while allowing freedom for transitions during a flow. The mat is relatively light at 4¼ pounds, roughly a pound lighter than our top pick—a consideration if you carry your mat often.

You don’t have to spend $50-plus for a quality mat. In a world where PVC foam mats are a dime a dozen, YogaAccessories has produced a low-cost option of value. Its PVC foam is a lofty ¼-inch (6.2 millimeters) thick, plus the mat is generously cut, extending 4 inches longer than the standard size, and available in more than a dozen vivid colors.

The thin, lightweight JadeYoga Voyager is the only travel mat we tested that folded compactly for packing, provided excellent traction during practice, and didn’t slip or shift on the floor. We found the traction of this rubber mat to be as good as that offered by our runner-up pick, also made by JadeYoga. This mat does have less cushioning than our other picks. But if you prefer a plusher feel, our yoga instructor testers found that the Voyager stayed as secure when used on carpet or atop another mat as it did on the floor.

The research

Why you should trust us, how we picked and tested, how our picks compare, our pick: lululemon the mat 5mm, runner-up: jadeyoga harmony mat, runner-up: gaiam performance dry-grip yoga mat, budget pick: yogaaccessories 1/4″ extra thick deluxe yoga mat, also great: jadeyoga voyager, care and maintenance, environmental and end-of-life issues, other good yoga mats, the competition.

To learn all we could about how to choose and care for a yoga mat, we interviewed yoga instructors, a sustainable manufacturing expert, a dermatologist, and a professor of microbiology and environmental sciences. We then recruited two accomplished yoga instructors, hatha/vinyasa specialist Juan Pablo Gomez and hot-yoga practitioner Arden Goll , to practice on and carefully evaluate yoga mats.

To narrow the enormous field (seriously: searching “yoga mats” on Amazon yields more than 2,000 results), we spent hours reading customer reviews. We also talked to the big-name manufacturers to learn what was new in their lines and to the founder of the online yoga platform YouAligned (formerly YogiApproved), to get a sense of both trendy and tried-and-true in yoga mat designs. In addition to testing mats that customers had reviewed well, we also aimed to find a wide variety of options in price, size, and material. (For this guide, we did not test mats designed specifically for Pilates or other exercise. These tend to be larger and, often, thicker than the yoga mats we review here.)

Next, our intrepid yoga instructors practiced on each mat, evaluating overall experience while carefully weighing each of the following nine attributes:

• size (rolled and unrolled)
• portability and weight (for carrying to and from class)
• stickiness (with dry versus sweaty hands and feet)
• thickness, squishiness, and support (adequate, too much, or too little?)
• surface texture and feel (on your skin and under hand and foot)
• ease of unrolling (and staying flat)
• odor (if one exists or goes away)
• attractiveness

Finally, after our pro yogis turned in their extensive notes, we practiced on each of the top picks to get a personal feel for what attributes made each mat worthy of our recommendation.

Lululemon The Mat 5mm aced our test for its impressive versatility. The mat has two sides—a “sticky” side and “grippy” side. Sticky means it actually sticks; grippy refers to traction, created by a texture. We’d love to tell you which to choose, but this is an eternal debate in yoga, and is based on how you practice—hot or not, sweaty or dry—and what feels best against your body.

The sticky side is made of smooth polyurethane and has a lot of traction, even in the very sweaty conditions of a hot-yoga class; our instructor said it was one of the only mats that didn’t require her to put down a towel once things got really drippy. The opposite “grippy” side is made of rubber and provided just as much traction, no matter the moisture conditions.

Getting the right padding in a yoga mat is a tricky balance. If it’s too squishy, pointy joints may sink too deep into it, and balancing on the surface becomes challenging because too much support is lost to the compression. Then again, if it’s too firm, you might as well practice directly on the floor. With a few exceptions, 5 millimeters (about ¼ inch) is fairly standard for yoga mats, and that’s exactly how padded the Lululemon mat is. The dual-material makeup does the job well, though we found the rubber side to be even kinder to the knees.

The Lululemon mat also comes in two sizes to accommodate different body types and preferences. Most people will be more than satisfied with the regular 71-by-26-inch mat, which is 3 inches longer and 2 inches wider than a standard mat. It has ample space to keep you in its confines during a vigorous flow. The Big version is a monster: It measures 84 inches (that’s 7 feet) long and 28 inches wide, which prompted one of Amy’s trainer friends—a 6-foot-2, 350-pound bodybuilder—to light up with glee and remark, “That’s the size of a door!”

Lululemon makes two lighter-weight versions of The Mat: The Mat 3mm and The Lightweight Mat (5 mm) for travel, both of which have the same extra-grippy surface area and dimensions (71 by 26 inches) as the regular mat. Both are lighter to carry, rolled up, to class—the trade-off being reduced cushioning.

One long-term tester, who has owned the mat for three years, appreciates its cushiony texture, which is still dense enough to help her feel “rooted.” Its surfaces earn praise, too: “Grip is my main priority, as I sweat a lot, and this mat stays grippy even as I drip sweat from my forehead.”

Flaws but not dealbreakers

The Lululemon mats aren’t light to carry around—an issue if you’re walking or biking to class but less so if you practice at home. The regular size weighs just under 5¼ pounds, and the Big mat is over 7 pounds.

Being more than half rubber in composition, this mat had a faint smell, though not nearly as strong as that of the JadeYoga mat or the odiferous Hugger Mugger . In fact, by the time we got to practice on the Lululemon mat (after the yoga instructors had tested it), the scent had basically disappeared. One long-term tester enjoys the smell (“It makes the room feel more gymlike”) and loves the mat overall but has one quibble: She bought the mat in a light color and notes that “sweat really shows up on it.”

“The first time I used it, I thought something on my clothes must have stained it,” she says. Sweat outlines do fade completely as they dry, but she recommends buying a darker color if this is a concern. Note, though, that even a dark blue version we own tends to show sweat marks, which also eventually fade. (Even a wet ponytail left a stamp.)

A company spokesperson told us the mat should never be rolled up when wet—this can cause the mat’s layers to peel or separate. Proper care, including cleaning and allowing the mat to fully dry between uses (which may mean unrolling it at home after a class) is essential for its longevity.

For those who prefer a mat with only natural rubber, consider the grippy  JadeYoga Harmony Mat . The surface texture feels like a million tiny suction cups that glue to your skin at every contact point, which is particularly useful when attempting to hold any sort of balance-heavy pose—you definitely aren’t going to lose it because your foot or hand slipped. In fact, we sometimes found pivoting movements, say, from a high lunge to a Warrior 2, a bit of a challenge because of all the friction.

It also comes in four sizes. Just keep in mind that the bigger you go in area, the heavier the mat is to carry: The smallest is a reasonable 4½ pounds, and the largest is a getting-awkward 6½ pounds.

At 3/16 inch (4¾ millimeters) thick, the Harmony Mat has just enough cushion to pad, though it doesn’t feel quite as plush as the slightly thicker dual-material Lululemon mat. That said, with its durable material, the JadeYoga can be given a bath or even cleaned in a front-loader washer on gentle—just be prepared for a long drying time, as this puppy really sucks up water. In fact, it did nearly as good a job at absorbing sweat and wicking it away as the Lululemon, making it a great pick for heated classes, too. If you’d like additional cushioning (and don’t mind the heft it adds) and prefer an all-rubber mat, our testers liked JadeYoga’s 5/16-inch-thick (about 8 millimeters)  Fusion Mat .

As with any natural rubber product, there’s that smell; it was more pungent than the Lululemon’s but less than the Hugger Mugger’s , which really reeked. Because it’s a rubber mat, it also contains latex, so it’s not good for those with a latex allergy. (If you’re looking for a latex-free rubber mat, consider the Clever Yoga LiquidBalance Mat , which we also reviewed .)

Some people may find that the Harmony mat’s texture provides too much grip, hindering pivots and some sliding movements. In that case, we recommend the rubber Manduka eKO Mat 5mm .

Following our initial testing, several people (including a Wirecutter staffer) have noted that certain JadeYoga mats they purchased from late 2016 through 2017 wore out much more quickly than expected. Upon our inquiry, JadeYoga’s president, Dean Jerrehian, indicated that the company had experienced an uptick in premature wear complaints (from an estimated 1 in 2,500 mats to around 1 in 1,000) regarding mats manufactured between October 2016 and August 2017, during which time it had changed the mats’ fabrication in an effort to make them lighter (for the sake of portability). Since August 2017, the company has returned to its original formula, Jerrehian said. He pointed to the company’s one-year warranty , which covers premature wear. How long any all-rubber yoga mat will last depends on how you use (and clean ) it. “The average lifespan for our mats is about two to three years, but some people have them much longer and some replace them more frequently,” Jerrehian said. We’ve noticed some reviewers on the JadeYoga site reporting that their Harmony Mat has lasted for five, seven, even 11 years.

If you dislike the smell of rubber or are allergic to latex, look to a rubber-free mat. The Gaiam Performance Dry-Grip Yoga Mat , constructed of polyvinyl chloride (PVC) and free of latex, delivers a supportive, cushioned experience that rivals those of our top rubber picks.

The Performance Dry-Grip is nearly identical to our former latex-free runner-up pick, Gaiam’s Athletic Duramat, which is now discontinued. The Performance Dry-Grip has a glossy flower print on its surface and is slightly smaller than its predecessor—a standard 68 by 24 inches versus 78 by 26 inches. The mat is 3 inches shorter and 2 inches narrower than our top pick, though we didn’t feel cramped on it at all.

At 5 millimeters thick (the same as our top pick), the mat offers ample cushioning and firm support; our knees and elbows remained content even during prolonged planks and kneeling. We felt pleasantly grounded in standing poses, the mat providing enough cushion to root into, but adequate support to avoid a sinking feeling. Its smooth surface is built for a slip-less experience. The top layer, meant to wick away moisture, kept our hands and feet firmly in place, while allowing for freedom during transitions. We did not test the mat in a hot-yoga class, but we did spritz our hands with water to approximate a seriously sweaty session and didn’t slide.

The mat emits an odor in the beginning, which was noticeable on nose-to-mat postures like Child’s Pose and on our hands after use. The odor faded after a few days but didn’t disappear completely, particularly on the underside. The surface has a tendency to pick up lint and dust (rug fuzz from a shedding wool carpet glommed on to ours), but a quick wipe with a towel took care of it. We also noticed visible handprints and streaks after use, which waned eventually.

The mat is relatively light at 4¼ pounds—roughly a pound lighter than our top pick, the Lululemon The Mat 5mm. This might not seem like much. But if you plan to tote your mat from place to place, overall heft can make a difference.

The Performance Dry-Grip also comes in an “XL” size that’s 78 inches long and 26 inches wide.

The Yoga Accessories ¼″ Extra Thick Deluxe Yoga Mat 's PVC foam is uncommonly lofty for its price, providing ¼ inch (6.2 millimeters) of material to support your body in any pose, and is made without those widely dreaded phthalates. Like many inexpensive mats, it compresses more than its denser, pricier cousins, but most people will find the support adequate.

More than adequate is its generous 74-inch length, a full 6 inches longer than some competitors, yet not so long that you’re taking up more than your fair share of floor space in class. Even with the extra size, it weighs an extremely portable 3.6 pounds.

The stickiness is fine under dry hands and feet, though particularly wobbly or sweaty yogis will definitely appreciate the sweat absorption of the rubber picks from Lululemon and JadeYoga. Our pro yogis also expressed concern about how durable this mat would be over time; being PVC, it shouldn’t be thrown away but instead recycled or upcycled .

One long-term tester, who chose a light color of this mat, has found that it can show dirt even after cleaning.

Unlike other folding travel mats we tested, the JadeYoga Voyager offers excellent traction. It didn’t slip or shift on the floor during our practice. At just 1/16 inch (about 1.6 millimeters) thick, the Voyager doesn’t offer much padding compared with our cushier picks. But that lack of cushioning also makes it easy to fold up and stash in either a backpack or carry-on suitcase.

Unfurled, the Voyager provides a full 68-by-24-inch natural-rubber practice area—the same as a standard mat (though smaller than the Lululemon The Mat). It’s as grippy under hand and foot as the Harmony , also made by JadeYoga (though not as grippy as our top pick from Lululemon ). It also didn’t shift, slide, or bunch up on the floor during our testing, unlike several of its competitors. At just 1½ pound, it’s also among the lightest mats we tested and is significantly lighter than all of our other picks. If you want more squish, you can place it on a carpet or atop a rental mat at the studio; we found that it didn’t slip on those surfaces any more than on a hard floor.

Both of our yoga instructors praised the Voyager highly for its portability and traction, selecting it as either their favorite or second-favorite travel mat. Depending on the style of yoga you practice or your preferences, though, you may need to make a few adjustments. Our hot yoga instructor noted that the rubber felt almost too grippy and somewhat coarse on her skin and she had to put down a towel to absorb sweat near the end of class. Still, she preferred it over most of the travel competitors, which could become slippery during a heated session.

How you clean and store your yoga mat will keep it in usable shape longer. All mats come with care instructions specific to the materials they’re made of, but generally you should wipe your mat clean after every few uses with a water-dampened cloth, a homemade diluted vinegar solution or a gentle mat wash, and then allow it to fully dry before storing.

In real-world terms, that means wiping and rolling up your mat after class, then laying it out to dry at home, possibly with another wipe-down on a second rollout. For spot cleaning stubborn stains and grime, try a mixture of dish soap and water. For deeper cleaning, consider soaking your mat in the bathtub.

Although you can wash most yoga mats in a machine, the stretching and tumbling can easily tear a PVC or non-rubber mat. Rubber mats typically fare better in the washer, but they suck up a ton of moisture and can take forever to dry.

Natural rubber and many plastic foams degrade when exposed to UV light. That means no drying wet mats in the sun or leaving them in a hot car, and possibly no al fresco classes; of our picks, JadeYoga and Gaiam specifically caution against prolonged exposure to sunlight.

Yoga mat materials can create a thicket of concerns for many yogis, and many companies that make yoga mats try to appeal to the environmentally sensitive nature of their audience. JadeYoga says it does not source the rubber for its mats from Amazon trees. Manduka previously accepted old mats (for a $10 fee on top of a new mat purchase) for downcycling.

As we note in our guide to foam rollers , purchasing a quality item that suits your goals and expectations is key to securing a tool you’ll ostensibly use (and enjoy) for a long time. Yoga mats follow suit.

Eric Wilmanns, principal and founder of Brown and Wilmanns Environmental, views the use of a product from a life-cycle perspective. “Yes, the majority of yoga mats, especially the ones made from a variety of materials, are not going to be composted, reused, or recycled,” he said. “But if they last significantly longer, they may end up having a lower impact.”

It can also be tricky to know exactly what you’re getting when it comes to a mat’s material. Wilmanns pointed out that chemicals added to polymers that are meant to add specific physical or cosmetic properties can be viewed as a supplier’s trade secrets and aren’t always revealed. “So even if a brand is told that the primary material is something that is okay, many of the additives are not disclosed and might have profound environmental or health implications,” he said. “I always use the analogy of adding bacon to a veggie burger.” ( Our runner-up rubber-free mat is considered 6P free, meaning it does not contain the six most-studied phthalates.)

Maintaining a sense of personal responsibility and sustainability in light of so many complicated factors can be hard, so if you want to use one of these mats but worry about the impact, focus on what happens to the mat when you’re done using it . Generally, that means finding a second use for it after it’s too worn out for yoga—perhaps as furniture cushioning, an anti-slip surface, or as portable seating, padding, or lining material.

The Clever Yoga LiquidBalance Mat is a generously sized (72.8 by 26.8 inches), latex-free rubber mat. Our hands and feet never slipped on its smooth, sticky, eco-polyurethane surface, and it doesn’t show sweat stains quite as much as our rubber-free pick does. (We tried the LiquidBalance in black; lighter colors may tell a different story.) It comes with a carrying bag, which is helpful considering it weighs a hefty 6½ pounds (1¼ pounds heavier than our top pick and 2 pounds heftier than our natural-rubber pick, the JadeYoga Harmony ). It typically costs around $45 more than the Harmony, and it might be worth that investment if an oversize, latex-free mat is what you’re after.

The rubber Manduka eKO Mat 5mm is plush and grippy with a subtly striped surface texture (reminiscent of tree bark) that performed well damp or dry in our tests. It also just felt good. The mat weighs 7 pounds—2½ pounds more than the JadeYoga Harmony Mat, our runner-up natural-rubber pick —and its 5-millimeter thickness (the Harmony Mat is about 4¾ millimeters) cushioned comfortably. The Manduka eKO Mat’s surface is smoother than that of the Harmony Mat, which is finely textured, so we didn’t get quite the locked-down feel the Harmony Mat provides. But it is confidently grippy and grounding. Made of non-Amazon harvested rubber , the mat gave off a fairly pungent odor in the beginning, and a week after opening it still smelled faintly. Manduka mats have displayed solid durability before: Ingrid owned the eKO Lite Yoga Mat 4mm for about four years; it held up well, save for some fraying at the edges and ultimately succumbing to her cat’s decision to use it as a litter box.

This is not a comprehensive list of all the mats we’ve considered. It includes models we’ve tested that are still available.

The Aurorae Yoga Classic Thick Yoga Mat , made of polymer environmental resin (PER) foam, had divided results. The hatha instructor was generally impressed with its cushiony padding and stickiness and particularly liked the included rosin bag, which helped him get his grip when his hands got sweaty. Our hot-yoga instructor agreed that the rosin helped, but only to a point—toward the end of class, she resorted to layering up with her yoga towel.

The rubber B Mat Everyday 4mm (no longer widely available) we tested had a grippy surface with a subtle texture that felt nice and locked our hands and feet in place, but it was almost too much of a good thing: Pivoting between poses (such as a high lunge to Warrior 2) proved tricky because our feet stuck. The company now offers 10mm and 2mm versions of this mat, which we haven’t tested.

The Clever Yoga Starter Mat is made of thermoplastic elastomer (TPE) foam and is a cushy ¼ inch thick and 72 by 25¼ inches. Though spacious and lightweight, it lacks a satisfying heft. We slipped a bit on the surface, particularly when it was damp, and despite the rippled texture on the back of the mat, it didn’t stay in place on the floor quite as well as others we tried. It also curled at the ends a bit when unrolled and had the same tendency as the Toplus Yoga Mat Classic ¼-Inch to unspool when rolled up and stored standing or flat.

Gaiam’s Premium 2-Color Yoga Mat and Reversible Yoga Mat are similar: Both are 6 millimeters thick and more squishy and soft than supportive. Each has a textured, softly nubby surface that lets fingers and toes grip easily. The stickiness is there, though at times it feels like literal stickiness—as if a faint coating of something were on the mat (though it’s most likely just the PVC material). These mats are fine for the price, particularly if you prefer a softer, textured surface to a slick, no-slip top layer.

HalfMoon Yoga’s Mighty Mat had fans among readers who commented on a previous version of this guide, so we gave it a go. Both yoga instructors were only mildly impressed by it, finding the mat difficult to unroll and the surface just okay for practice.

We tested the Hugger Mugger Para Mat , which did well in a previous review, when we learned that a new XLXW version measuring 28 inches wide and 78 inches long was launching. Though our yogis enjoyed practicing on the extremely grippy, luxuriously thick (¼ inch or 6.2 millimeters) natural-rubber mat, they found it very heavy to haul around (nearly 10 pounds) and extremely pungent (our hot-yoga instructor described it as smelling like a tire factory, which even bothered her neighbor in class).

The Kulae tpECOmat Ultra mat is made of a TPE material with an extra-plush 8-millimeter (5/16-inch) thickness. The hatha instructor and Amy were big fans of the lightweight yet densely cushioned material, which Amy particularly enjoyed in restorative yoga practice during long-held floor poses. Our hot yoga instructor found it slippery and commented that the material stretched a bit underfoot. Its thickness makes this mat a bit unwieldy to carry when rolled up, despite its 4-pound weight.

The Liforme Yoga Mat has a dual-layered polyurethane and rubber makeup and helpful alignment markings (so you know where to place hands and feet)—and a high price. (The Liforme’s price is almost double that of our similarly fabricated top pick .) Both of our yoga-instructor testers really liked the mat for its stickiness in both hatha and hot yoga, its relatively lightweight construction, and the handy bag it comes in. They really had no complaints, though they pointed out that its thickness of less than 4.8 millimeters (3/16 inch) might not offer enough cushion for some people. Still, for all its “great presentation,” neither tester said they would pay the sticker price.

The Maiya Yoga Mat is generously sized (73 by 25½ inches) and latex free with a slightly textured surface. At 5 millimeters thick, it feels plush and supportive, but in our testing it was slippery. On one of our first days of use, we weren’t able to hold a downward dog without our hands sliding distractingly. (Damp hands slid even more.) The company’s website says grip will improve over time, which may be true—we just haven’t gotten there yet. The mat comes in three pretty prints, and Maiya mats are, according to the company’s website, “the only Indian-American created luxury, designer performance yoga mats.” At $148, they are meant to be a long-term investment, and the company is focused on ethical and environmentally friendly business practices.

The Manduka Pro and the thinner ProLite polyurethane mats have legions of fans who praise them for their durability, which the company backs with a lifetime guarantee. The lingering problem in our testers’ minds: The surface requires extensive breaking in before it’s sticky. The company recognizes this issue and suggests giving these mats a scrub with salt and water “to speed things up a little” while breaking them in.

Nuprava’s The Unity Mat , a reversible, dual-layer mat, is natural rubber on one side and microfiber suede on the other. Meant to absorb sweat during hot yoga practices, the microfiber suede is soft, and it held our hands and feet pretty well. When we reversed the mat, the rubber felt fine, but the mat slid and shifted. At 2 millimeters thick, it’s a hair thicker (0.4 millimeters) than our travel choice; it also weighs 3.3 pounds and is machine washable.

The natural rubber Rumi Sun Yoga Mat takes an interesting approach to grip: The mat has a cotton-fiber-blend fabric mesh set into its surface, which provides some texture. We ultimately found the mat to be almost too rough. Its surface provided a decent amount of grip during both dry and sweaty conditions, but this is not a sticky mat (we experienced some slipping). The Sun Yoga Mat is noticeably dense and at 4.3 mm thick (0.7 mm and 1.9 mm thinner than the Lululemon and Yoga Accessories mats we recommend, respectively) it feels less cushioned than our picks. There was a strong rubber odor when we first unrolled this mat, which stuck around for several days.

Our testers found the Sugamat , made of recycled wetsuits, too coarse for comfort.

The Toplus Yoga Mat Classic ¼-Inch is another cushiony ¼-incher made of a TPE material. Though cushiony and comfortable for floor poses, it didn’t roll out quite flat for us and felt like it stretched a bit during certain poses like Warrior 2. It has an almost sueded texture and a fairly grippy surface, and though it’s exceptionally light, it doesn’t feel substantial. In our experience, when we rolled it for storage, it tended to unspool just enough to be bothersome.

The dual-layer Yoga Design Lab Combo Yoga Mat is a towel-fused rubber mat that’s designed specifically for hot yoga—you can even machine-wash it. However, both yoga instructors struggled with its lack of stickiness when dry and wet.

Yoga Hustle’s The Mat , made of natural rubber with a polyurethane top layer similar to that of our top pick , is 2 inches longer and 3 inches wider. But it’s slightly thinner (4.5 millimeters) and about $40 more expensive. It didn’t stand out as markedly better, though the oversize dimensions gave us a bit more room.

Travel mats

Gaiam makes two nearly identical versions of its PVC travel mat, the Foldable 2mm and the On-The-Go (currently unavailable), the latter of which has integrated carrying straps. Both fold down nicely, and the straps seemed like a good idea—until we realized they were affixed to the mat and got in the way of practice. Our hot yoga instructor complained about the PVC being very slick and “actually had to stop using [the mat] 20 minutes in.”

Lululemon’s The Lightweight Mat 5mm  has the same smooth but grippy texture that our yoga instructors loved on the brand’s The Mat 5mm . At just 1.5 millimeters it’s significantly thinner, which makes it much lighter to carry but also far less cushioned. Unfortunately, it can’t be folded easily—its rolled length of 26 inches is too long to fit inside most backpacks or carry-on suitcases.

The Khataland YoFoMat is bulky (it takes up twice the space of similar mats), cheap feeling (even though it isn’t cheap), and slick to the touch. Neither yoga instructor wanted to test it, and Amy agreed it wasn’t worth their time.

The natural rubber Manduka eKO SuperLite got great reviews from our instructors for its portability. Weighing just 2 pounds, it’s nearly as light as the JadeYoga Voyager, but it doesn’t fold down quite as compactly. Unfortunately, our yogis didn’t agree on the quality of its traction—it satisfied our hatha instructor but had the hot-yoga instructor complaining about slippage from the get-go.

The microfiber top surface of the Toplus 1/16 Inch Travel Yoga Mat has a nice feel, and the mat comes in a tidy plastic sleeve for storage. But our hatha instructor was not impressed with the traction; and though our hot yoga instructor thought it was decent on her trial run, she preferred the JadeYoga Voyager.

We also considered YogaPaws , a set of padded gloves and socks that could easily be the most portable mat-replacement option for traveling yogis. Unfortunately, neither yoga instructor nor Amy much liked practicing in them. Even the thinner version feels thick under your hands and feet, and the socks have a tendency to shift around as you practice.

This article was edited by Tacy Vence and Kalee Thompson.

Meet your guides

Ingrid Skjong

Ingrid Skjong is a supervising editor on the appliance team, focusing on the likes of ranges, refrigerators, dryers, and dishwashers. She previously covered fitness for Wirecutter and has been an editor and writer at various lifestyle magazines. She is an avid runner and lives in New York City.

Amy Roberts

Amy Roberts is a certified personal trainer (NASM-CPT), a running coach (USATF Level 1), and a regionally competitive runner. She also served as a staff writer for the Good Housekeeping Institute for nearly five years, working closely with the engineers and other scientists to interpret product test results.

Further reading

How to Breathe New Life Into Your Old Yoga Mat

by Amy Roberts

Yoga mats are rarely recycled. Repurposing an old mat is one way to keep it out of the waste stream for longer.

How to Clean a Yoga Mat

by Ingrid Skjong

Here’s how to keep your mat fresh, clean, and primed for your practice.

After a Mat, These Cork Blocks Are the Yoga Props Worth Investing In

by Sri Rain Stewart

After testing nine sets of top-rated yoga blocks in all manner of poses, we’ve determined that Manduka Cork Yoga Blocks are the ones to get.

9 Clever Uses for Yoga Blocks

by Katie Okamoto

Yoga blocks aren’t just for yoga. There are tons of interesting ways to repurpose them.

10 Best Foldable Yoga Mats For Travel

In this article: Discover the best foldable yoga mats for travel!

Are you a traveling yogi looking for a reliable yoga mat? Then, this post is for you.

Foldable yoga mats are tailor-made for yoga practitioners who want to maintain a consistent practice on the road.

In this comprehensive guide, we’ll explore the main features, benefits, and unique qualities of each foldable mat so that you can make an informed decision before purchasing.

Whether you’re a seasoned practitioner or a beginner, read on to discover the best foldable yoga mats for your next adventures.

Note: Affiliate links may be used in this post. We may receive a small commission at no extra cost to you if you make a purchase through our affiliate link. Read our full disclosure policy here .

Quick Overview

Below, you’ll find the 10 best foldable yoga mats for travel:

• Gaiam Foldable Yoga Mat
• Mantra Yoga Travel Pro Yoga Mat
• Feetlu Foldable Yoga Knee Pad Cushion
• Primasole Folding Yoga Mat
• Foldable Yoga Mat With Stretch Strap
• Khataland YoFoMat Travel Mat
• Aurorae Synergy Foldable On-the-Go Travel Yoga Mat
• EKE Foldable & Eco-Friendly Yoga Mat
• Snakuga Suede Travel Yoga Mat
• Vixa Luxurious Yoga Mat Set with Booty Bands

Keep reading for more details about their characteristics, attributes, and more!

Below, you’ll find an in-depth review of each mat, highlighting their best features and benefits.

1. Gaiam Foldable Yoga Mat

GET IT ON AMAZON

Gaiam’s foldable yoga mat offers the perfect balance of convenience and performance.  

Weighing only 1 pound, this foldable mat easily fits in a carry-on or overnight bag without taking up much space.  

Despite its portability, this mat doesn’t compromise on quality.  

Being 2mm thick, this non-toxic PVC yoga mat provides sufficient support for practicing on the go.  

The textured surface offers excellent traction, helping you maintain stability during various poses.  

This mat is available in 5 different beautiful and colorful designs.

Maintenance is also a breeze with this product. It can be wiped clean with a damp cloth and mild detergent.  

Last but not least, this foldable yoga mat costs less than $25, making it one of the most affordable on this list.  

• Lightweight
• Beautiful design
• Easy to wash

2. Mantra Yoga Travel Pro Yoga Mat

The Mantra Yoga foldable mat is another top choice for yogis who need a reliable and portable travel companion.  

This high-quality yoga mat has everything you could be looking for. It is beautifully designed, compact, comfortable, and eco-friendly.  

Its 1.5mm thickness makes it incredibly lightweight and easy to carry, fitting seamlessly into your travel bag.  

The mat is constructed with high-quality materials that ensure durability and longevity.  

One of the main benefits of this mat is that it is both eco-friendly and non-slip.  

It is made of microfiber and rubber materials that provide a reliable grip during your practice and are easy to care for.

Whether you’re jet-setting to a yoga retreat or want to keep up with your practice on your travels, the Mantra Yoga foldable mat could be the perfect choice for you.

• Eco-friendly

3. Feetlu Foldable Yoga Knee Pad Cushion

Do you want a foldable yoga mat that is both easy to carry and comfortable? Then, this mat made by Feetlu is definitely what you need.  

This foldable mat offers a generous 1-inch thickness, providing an extra layer of cushioning for your joints and ensuring a comfortable experience wherever you go.  

It is extremely easy to fold, transport, and store, making it ideal for traveling but also for at-home practice.  

This eco-friendly mat was also made to withstand regular use. It is flexible, tear-resistant, resilient, and designed for long-lasting durability.

Another great feature of this mat is that it is waterproof and both sides are textured and non-slip.

If you’re looking for a comfortable yoga mat that you can take with you anywhere, I’d recommend checking out this one!

• Easy to store
• Non-flip surface
• Folding lines

4. Primasole Folding Yoga Mat

Primasole is a fitness brand that sells yoga mats, exercise balls, foam rollers, and more.

Their portable mat was clearly made with the traveler in mind, featuring a foldable design that allows for easy packing and transportation.  

This 4mm thick mat is made of durable PVC that resists peeling, fading, and tearing. It is available in 7 different colors.  

The textured surface enhances grip and prevents slipping, even during more challenging poses.  

But one of the main benefits of this mat is its versatility. It is perfect for yoga but also core strength, pilates and other flexibility exercises.  

With its compact size and affordable price, this foldable yoga mat is a must-have for yogis seeking a convenient and reliable travel companion.

• No travel bag

5. Foldable Yoga Mat With Stretch Strap

If you’re looking for a practical and beautifully designed foldable mat,   this one could be perfect for you.

This portable yoga mat is resilient, comfortable, and non-slip, making it suitable for both indoor and outdoor use.

With a thickness of 2mm, this mat provides both protection and support.

But what makes this yoga mat stand out from the crowd is its design.  

It features yoga poses of the Sun Salutation which is great for beginners.

The last thing that will undoubtedly spark your interest is the fact that this yoga mat comes with a travel bag and a stretch strap.

• Stretch strap
• Only available in one color

6. Khataland YoFoMat Travel Mat

The Khataland YoFoMat is another great option for yogis who are always on the road.  

This mat’s primary attribute is its eco-friendliness.

It is crafted from high-quality materials that are free from phthalates and other harmful substances, ensuring a safe yoga experience.  

Measuring 72″ long and 24″ wide, this extra-long mat is also 4mm thick.

The textured surface offers a reliable grip, keeping you stable during your practice, even on slippery surfaces.  

The YoFoMat also comes with a travel case which makes it even more convenient to carry around.  

Without a doubt, the YoFoMat is an excellent option that combines quality, affordability, and eco-consciousness all in one.

• Travel case
• Heavier than the other ones

7.  Aurorae Synergy Foldable On-the-Go Travel Yoga Mat

The Aurorae yoga mat is a little bit different than the other ones on this list.  

This mat has an integrated microfiber towel that provides excellent grip, even during sweaty yoga sessions.

Due to its nature, the mat is lightweight and compact. It is very portable and mobile, making it super easy to pack in a small travel bag.

Another plus of this mat is that it is machine washable.

This product is great for all yoga exercises but also for outings at the beach or the park.  

With its innovative features and practical design, the Aurorae yoga mat is a fantastic option for nomadic yogis.

• Microfiber towel
• Machine washable

8.  EKE Foldable & Eco-Friendly Yoga Mat

This foldable yoga mat is an excellent choice for yogis who want a thick and portable mat.  

Made with high-quality TPE, this mat offers a non-toxic and eco-friendly option for your practice.  

It was made to be resistant to tearing and deformation and also has a non-slip texture on both sides.

Its foldable design allows for easy transportation and storage, making it ideal for travel and on-the-go yoga sessions.  

With a thickness of 5.5mm, this foldable mat is by far the thickest and most comfortable on the list.  

The textured surface ensures excellent grip and traction, promoting stability and preventing slips during poses.

The EKE mat can be folded or rolled, depending on your preference.

9. Snakuga Suede Travel Yoga Mat

The Snakuga yoga mat is another travel-friendly option to consider.  

Crafted from natural rubber and suede, this foldable mat offers excellent durability and anti-tear properties.  

The microfiber suede surface will keep you dry when you’re sweating which makes this mat suitable for hot yoga and other high-intensity exercises.

Measuring 72″x26″, this mat is a little bit wider than a traditional yoga mat.

It is also very beautifully designed and weighs only 2.5 pounds.  

One of the best features of this mat is that the company selling it offers a 30 days refund, so you can buy with confidence.  

• Rubber grip
• 30 days refund

10.  Vixa Luxurious Yoga Mat Set with Booty Bands

The last product on our list is a luxurious yoga mat set that includes a super soft yoga mat, 2 resistance bands, and one yoga knee pad.

One of the standout characteristics of this mat is its super grip and smooth texture.  

The absorbent material effectively wicks away moisture, keeping the mat dry and slip-free even during sweaty practice sessions.  

This feature greatly enhances the overall yoga experience and lets you focus on your practice without any distractions.

This mat is made with non-toxic materials and is easy to clean.

The package also includes 2 booty bands with different resistance levels and a yoga knee mat for extra support.

• High quality
• Absorbs moisture
• Booty bands
• Hand wash only

How to choose the best foldable yoga mat for travel

Here is what you should consider when choosing the best foldable yoga mat for travel:

Portability

Look for a mat that is specifically designed for travel and offers foldable or compact features. Consider its weight, size, and ease of folding to ensure it can fit conveniently into your travel bag or suitcase.

Many foldable mats are quite thin. Thicker mats provide more support, especially if you have sensitive joints. However, keep in mind that thicker mats may be bulkier to carry. Thinner mats are lighter and more compact but may offer less cushioning.

Opt for a mat made from durable and high-quality materials that can withstand regular use. Common materials include TPE, PVC, or eco-friendly options like natural rubber or cork.

Your mat should have a textured or non-slip surface to ensure a secure grip during your practice. This is particularly important when practicing on various surfaces or in different environments.

Maintenance

Choose a mat that is easy to clean and maintain. The best mats can be wiped clean with a damp cloth or are machine washable. Quick-drying properties are also beneficial for travel.

Consider your height and personal preference when selecting the size of the mat. Make sure it provides enough space for your practice and allows you to move freely without feeling restricted.

Read customer reviews and seek recommendations from fellow yogis or trusted sources to gather insights about the mat’s performance, durability, and overall quality.

Bottom line

A foldable travel yoga mat provides the freedom to continue your yoga practice wherever you roam.

When it comes to finding the best one for travel, there are many options to choose from.  

The mats recommended in this post offer the perfect blend of convenience, portability, and performance.

No matter which one you choose, make sure it is lightweight, comfortable, and compact enough for travel.

Which one of these foldable yoga mats for travel is your favorite? Let me know in the comments below!

Thinking about going on a yoga retreat? You can take one of these foldable yoga mats for travel on your next yoga holiday to the USA , the UK , or Thailand !

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You Might Also Like

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We Found the 12 Best Yoga Mats After Testing 26 Options

From top brands like lululemon, Gaiam, Manduka, and more

Amanda Berkey is a NASM-certified personal trainer. She has written about fitness and wellness for a multitude of publications, including Business Insider, and more.

Sara Clark is an EYT 500-hour certified Vinyasa yoga and mindfulness teacher, lululemon Global Yoga Ambassador, model, and writer.

Verywell Fit / Joy Kim

Whether you’re going to a local studio or practicing at home, a quality yoga mat will be the foundation of your practice. The best yoga mats offer grip, comfort, and support during downward facing dogs , warrior poses, and more. They're also versatile enough to enhance a variety of other exercises, including stretching, mobility work , and strength training.

To help you find the right yoga mat for your practice, we first consulted with experts to identify the key features to prioritize when shopping. Then, we tested 26 different options in The Verywell Testing Lab and at home in our regular routines over a four-week period. Throughout testing, we evaluate each mat's design, comfort, grip, portability, and overall value. We also assess whether the mats can stand up to sweat without becoming slippery.

Yoga Mats We Also Tested

• What to Look For
• How We Tested

Our Experts

• Frequently Asked Questions

Why Trust Verywell Fit

Best overall, lululemon the lightweight 5mm yoga mat.

Balanced thickness

Feels grippy but not sticky

Neutral design

Difficult to clean

Materials: PVB (polyvinyl butyral) and foam | Thickness: 5 millimeters | Size: 26 x 71 inches | Weight: 3.3 pounds | Overall Rating: 4.9/5 

Who It’s For

Best for committed yogis who want a lightweight mat to carry to and from the studio that will hold up overtime.

Why We Love It

Lightweight, durable, grippy, and more, lululemon’s The Lightweight Mat checks all the boxes we’re looking for in a yoga mat. When we first picked up the rolled mat, our immediate impression was how lightweight it felt compared to others. We found it easily portable to and from the studio. Upon unrolling it, we found it laid completely flat, boasting a sleek, neutral aesthetic.

As we began our sun salutations , we were pleasantly surprised by the mat's supportive and well-cushioned feel, especially considering its lightweight nature. It strikes an ideal balance between thinness and thickness, making it a comfortable and versatile choice for most yogis. In terms of grip, the grid-textured top layer provides stability without any unpleasant stickiness, ensuring stability even when sweating. We think this mat offers exceptional value for its price, making it a worthwhile investment overall.

Potential Flaws

• We noticed the unique grid texture makes this mat slightly difficult to clean.

Meet Our Tester

Our tester practices yoga both at home and in the studio, favoring mats with dependable grip and comfortable cushioning. She particularly values lightweight options that are effortless to carry to and from class. She appreciates that this mat delivers consistent grip while remaining shockingly lightweight.

Best Budget

Gaiam classic solid 5mm yoga mat.

Provides ample support

Reliable grip improved our balance

Versatile for other workouts

We wish it had a carrying strap

Materials: PVC (polyvinyl chloride) | Thickness: 5 millimeters | Size: 24 x 68 inches | Weight: 2.5 pounds | Overall Rating: 5/5 

Best if you want to try yoga, but don’t want to make a large investment yet. 

Gaiam’s Classic Solid Color Yoga Mat pleasantly surprised us, proving to be just as durable as other higher-priced options. Throughout testing, we found it helped elevate our workouts to the next level, even enhancing our balance during challenging flows thanks to its textured, grippy top layer. The bottom also has a tacky texture, providing extra non-slip traction and making the mat reversible. 

Finding the perfect thickness can be challenging, especially with budget-friendly yoga mats, but this one strikes the right balance. It offers ample cushioning without sacrificing stability, ensuring we remain steady during practice. Despite its support, we appreciate that this mat remains one of the lighter options on our list for easy portability.

• We noticed that this mat unrolls fairly easily, so we wish it came with a carrying strap for more convenient portability.

Our tester, an experienced yogi who leans towards low-intensity yoga and Pilates workouts , was recovering from an elbow fracture during the testing period. She needs a mat that’s well-cushioned and supportive. She found the thick padding and ample support of this mat particularly beneficial, allowing her to practice comfortably despite her injury.

Best for Hot Yoga

Jade yoga harmony yoga mat.

Excellent grip

Sustainable design

Lingering rubber smell

Materials: Rubber | Thickness: 4.7 millimeters | Size: 24 x 68 inches | Weight: 4 pounds | Overall Rating: 4.4/5 

Best if you frequent hot yoga classes. 

If you gravitate toward hot yoga or simply tend to sweat while you practice, Jade Yoga's Harmony Yoga Mat is our top choice. The natural, open-cell rubber creates a non-slip surface perfect for staying put on your mat, even in sweaty sessions. An important note: No matter how grippy your hot yoga mat, you may want to consider using a yoga towel for added safety, says Mandy Ingber , yoga teacher and author of Yogalosophy: 28 Days to the Ultimate Mind-Body Makeover.

During testing, we found that this mat provides an optimal amount of padding without being too plush. It’s not just beneficial for your practice—it’s great for the environment as well. Jade Yoga plants a tree for each mat sold, so you can feel confident that your purchase makes a positive impact.

• We noticed that the initial rubber smell lingers during the first few uses.

Verywell Fit / Nick Kova

Best for Travel

Manduka eko superlite yoga travel mat.

Feels super lightweight

Can be rolled or folded

Easy to clean

May feel too thin for some

Materials: Rubber | Thickness: 1.5 millimeters | Size: 24 x 71 inches | Weight: 2.2 pounds | Overall Rating: 4.2/5 

Best for yogis who need a lightweight option for travel or commuting from home to the studio.

If you’re on the go and don’t want to miss a day of your yoga flow, you’ll love how easy it is to transport Manduka’s eKO Superlite Mat. Weighing just 2.2 pounds, it is among the lightest mats we tested, which is especially impressive given its standard size. You can roll it up regularly or fold it to the size of a laptop for even easier portability.

Made from non-toxic rubber, this ultra-thin mat provides enough stability for faster flows. We also found the semi-sticky grip supportive enough for use at the studio, in a hotel room, outdoors, and more. It’s also easy to clean, which is a major plus for travelers.

• While the ultra-thin mat offers stability, it may not provide enough cushioning for poses that put significant pressure on your knees, wrists, or other sensitive areas.

Best for Beginners

Newme fitness instructional yoga mat.

Courtesy of Amazon

Feels very grippy

Good for travel

Materials: PVC | Thickness: 5 millimeters | Size: 24 x 68 inches | Weight: 3 pounds | Overall Rating: 4.5/5 

Best for those who are getting started with yoga and prefer a thinner mat with less cushioning.

The top of NewMe Fitness Yoga Mat features 70 illustrated yoga poses to help you master new movements, making it a great choice for beginners. We found each pose visually clear and easy to follow. Alongside its visual appeal, this mat also boasts dependable grip and comfortable cushioning —offering support without compromising balance.

During testing, we found the lightweight mat to be portable —it rolls up easily and is comfortable to carry. We also appreciate that it’s priced lower compared to other options we tested, making it even more appealing to beginners. The mat is also easy to clean so you can confidently use it during indoor and outdoor flows. 

• We noticed that this mat may not provide enough cushioning for support during long, challenging holds. 

Meet Our Testers

Our tester is an experienced exerciser who does yoga, Pilates, and barre workouts five to six days each week. She found this mat to be a remarkably high-value option, particularly for beginners embarking on their yoga journey.

Best Extra-Long

B halfmoon b mat strong long 6mm yoga mat.

Great for taller yogis

Much heavier than other options

Materials: Rubber | Thickness: 6 millimeters | Size: 26 x 85 inches | Weight: 6 pounds | Overall Rating: 4.3/5 

Best for tall yogis or those who simply prefer extra space during their practice.

We found the perfect mat to support tall yogis from their initial cleansing breath to the final Savasana of the day— the B, Halfmoon B, Strong Long Mat. While standard yoga mats typically suit individuals who are 6 feet or shorter, taller practitioners may require a longer mat for optimal comfort, says Ingber. With its impressive length of 85 inches, this mat delivers. 

During testing, we also appreciated the strong grip and balanced thickness of the mat, which facilitated seamless transitions during flows and provided stability during holds. Whether in beginner or advanced poses, even during heated sessions, we felt confident on this mat. Plus, the extra room makes this suitable for a wide variety of workouts. 

• This is one of the heaviest mats on our list, so it’s not as easily portable.

Our tester is an experienced at-home exerciser who enjoys strength training, Pilates, and yoga. She prefers a mat that provides grip and cushion for a variety of exercises.

Gaiam 10 mm Fitness Mat

More budget-friendly than others

Ample cushioning offers extra comfort

Great for seated or lying poses

Offers less grip than others

Thickness makes it slightly bulky

Materials: NBR (nitrile butadiene rubber) | Thickness: 10 millimeters | Size: 24 x 72 inches | Weight: Not listed | Overall Rating: 4.7/5 

Best if you prefer a thick, well-cushioned mat for added support during gentle yoga flows. 

Looking for added support? Gaiam’s Fitness Mat is the thickest option we tested, offering cushioned comfort perfect for gentle flows. However, as excessive padding can impact balance, we recommend using this mat primarily for seated or lying holds and stretching. Surprisingly, despite its thickness, this mat feels lightweight.

Throughout testing, we also valued the included carrying strap, which enhances portability for those who opt to take their mat on the go. We also appreciate the reasonable price of this mat, especially considering its superior support compared to other, pricier options.

• We noticed that the surface texture is less grippy than other mats we tested. 
• Due to its thickness, this mat is bulkier and less portable compared to other options.

Our tester, an experienced yogi who prefers low-intensity yoga and Pilates workouts, was recovering from an elbow fracture during testing. She required a yoga mat with extra cushioning for added support, and she particularly appreciated this mat for its extra-thick padding.

JadeYoga Travel Yoga Mat

Grippy but not sticky

Helps with stability

Materials: Rubber | Thickness: 3 millimeters | Size: 24 x 68 or 74 inches | Weight: 3 pounds | Overall Rating: 4/5 

Best if you appreciate a firm, thin mat to encourage a grounded practice.

Jade Yoga’s Travel Yoga Mat provides the stability you need without an overly sticky feel. With a different texture on the bottom, we discovered it stays securely in place on the floor as you move through each asana. The combination of texture and material ensures a slip-free experience, whether you're practicing at home or in a sweaty studio session.

If you’re seeking grounding during your practice, this super-thin mat fosters a connection with the Earth. It’s one of the firmest, thinnest mats we’ve used, yet it never feels uncomfortable during poses. We also found it light enough to take on the go.

• While not everyone may appreciate the ultra-firm, ultra-thin feel of this mat, we found it to be exceptional for balance and stability.

Our tester regularly practices yoga both at home and while traveling. She notes that her bony joints need additional cushioning and she prefers mats that offer a balance between firm support and soft padding. Despite being the thinnest yoga mat she's ever used, she finds this lightweight mat still offers enough support for her practice.

Best on Amazon

Amazon basics yoga mat.

Amazon 

Feels very well-cushioned

Lightweight and easily portable

Not as durable as other options

Materials: Spec | Thickness: 13 millimeters | Size: 24 x 73 inches | Weight: 2 pounds | Overall Rating: 4.5/5 

Best for those who are beginner yogis and want a mat with a carrying strap for easy transport.

Our top pick from Amazon offers everything a beginner could need in a yoga mat—easy to carry, effortless to roll and unroll, and a balance of support and cushioning. We found that the AmazonBasics Yoga Mat's non-slip grip makes it suitable for hot yoga practices, while its cushioning level ensures you can enjoy each pose without discomfort in your knees, elbows, spine, or other sensitive areas.

During testing, we also appreciated how easy to clean this mat is, with a simple wipe, making it an ideal choice for yogis on the go. Available in three colors and equipped with an elastic strap for convenient carrying, it's a versatile option for any practitioner. 

• While this more affordable option offers value, we found that it may not match the durability of pricier mats and could require more frequent replacement.

Verywell Fit / Michael Navarro

Most Comfortable

B halfmoon b mat impact 10 mm yoga mat.

Extremely cushioned

Surprisingly lightweight

Difficult to roll

Materials: NBR | Thickness: 10 millimeters | Size: 26 x 71 inches | Weight: 4 pounds | Overall Rating: 4.7/5 

Best for stretching, meditation, and restorative yoga. 

If you want a mat that’s comfy enough for long holds and peaceful poses, we recommend the B, Halfmoon B, Impact Mat. It provides a blend of soft cushioning and reliable stability that helps us maintain poses without struggle. Plus, the surface of the mat features a ridged texture that also enhances grip. 

During testing, we were pleasantly surprised by the mat's lightweight feel, particularly considering its generous cushioning. We loved taking it from home to studio practices. We also appreciate that the mat caters to yogis with injury-prone joints since it provides ample thickness for protective support.

• While rolling the mat requires some effort because of its thick padding, we still found it to be highly portable.

Our tester enjoys yoga, Pilates, and bodyweight exercises at home. Although she doesn't experience any ongoing pain, she's cautious with her shoulder following an injury sustained a year ago. She appreciated the thick padding and ample cushioning this mat has to offer.

AeroMat Pro Yoga Mat

Bed Bath & Beyond

Materials feel high-quality

Offers enhanced comfort and balance

Feels heavier than other options

Materials: PVC | Thickness: 6 millimeters | Size: 24 x 72 inches | Weight: Not listed | Overall Rating: 4.76/5 

Best for hot yoga classes or if you’re prone to sweaty hands and feet. 

We've all experienced it—sliding and slipping during a yoga class, wishing for better grip on our mat to seamlessly transition between poses. Enter the two-layered Aeromat’s Pro Mat: it boasts a grid pattern on the practice side, ensuring your hands and feet stay firmly anchored, while the hexagon pattern on the underside keeps the mat secure on any surface.

During testing, we found that this mat blends cushioning and stability, offering enough comfort for sensitive joints without compromising balance. We were also impressed by the mat’s durability, confident that its non-slip grip and high-quality design will last for years of practice.

• Given that this mat feels slightly heavier compared to others we tested, we suggest investing in a yoga mat strap for easier portability.

Our tester, an experienced yogi, prioritizes mats made from high-quality materials that can withstand frequent cleaning. Given her slender frame and existing neck and back conditions, she needs a mat that offers ample support. She appreciated this mat’s cushioned comfort.

Best for Home Gym

Manduka pro long & wide 6mm large yoga mat.

Larger than other mats

Not portable

Materials: PVC | Thickness: 6 millimeters | Size: 52 x 79 inches | Weight: 22 pounds | Overall Rating: 4.7/5 

Best if you want a large yoga mat for various exercises to put in your home gym . 

No home gym is complete without a yoga mat, and Manduka’s Pro Long and Wide Mat is an investment worth making. It's crafted from durable materials with a high-quality construction that will last for years. In addition to being a supportive option for yoga, we found that this hefty mat is equally well-suited for bodyweight exercises and weight training.

Along with a textured top side, the mat has a bubble-textured bottom layer that delivers even more grip and security. This double-sided grip helps us feel safe and confident that the multi-purpose mat won’t move under us during any type of exercise. 

• This mat, weighing in at 22 pounds, isn't exactly easy to carry around. We suggest keeping it in your home gym rather than lugging it to and from the studio.

Our tester, an experienced exerciser and yogi, dedicates five to six days a week to yoga, Pilates, and barre workouts. She prefers a mat that she can keep in her home workout space, preferring not to transport it between home and class. She loved this mat's high-quality, durable design for her home gym.

• B, Halfmoon's B, Mat Everyday Long Mat has a great grip and is easy to roll and convenient to transport, but the intense surface texture makes it slightly uncomfortable. 
• While ProsourceFit’s Extra Thick Yoga Mat offers a ton of cushioning, it has too much give, making it difficult to balance through a full practice.
• Sweaty Betty’s Flow Yoga Mat is lightweight and ideal for travel, but we found that it feels flimsy and doesn’t offer enough support.
• Smooth, stable, and lightweight, Yoloha’s Nomad Cork Yoga Mat is a solid choice. However, we ultimately don’t think it’s worth the steep price point. 

What to Look for When Shopping for Yoga Mats 

• Materials: Yoga mats are made from a variety of materials, both eco-friendly and synthetic. The most common materials used are PVC (polyvinyl chloride), TPE (thermoplastic elastomer), and natural rubber. Mats made of PVC are easy to clean, durable, and long-lasting, but they aren’t considered eco-friendly. Mats made with TPE feel more like rubber and can be recycled after use, whereas natural rubber mats are favored for their traction and slip resistance .  
• Thickness: The thickness of the mat plays a role in both cushioning and stability. A thicker mat offers more comfort for your wrists and knees, but a mat that’s too thick may make it difficult to stay stable during standing poses and inversions, says certified yoga teacher Kayla Hargett, E-RYT . For this reason, some people opt for thinner mats so they can feel the ground beneath them.
• Length: The standard length for a yoga mat is 68 inches long and 24 inches wide. People over 5 feet 5 inches tall may want to consider sizing up for a bit more room on both ends of the mat, allowing for full-body stretching. To test out the length of a yoga mat, move into a downward-facing dog and make sure your hands and feet are firmly planted on the mat. If both fit without hitting the edges, the mat is the proper size for you.
• Weight: Yoga mats can range from super-lightweight to super-heavy, and it’s important to consider how you’ll use your mat to determine what weight is the right fit for you. If you’re traveling to and from a yoga studio with your mat, you’ll want an option that’s not tough to carry. If you’re looking for a substantial piece of equipment to add to your home gym, you may prefer a heavier option.

How We Tested the Yoga Mats

To find the best yoga mats, we tested 26 mats in The Verywell Testing Lab and then at home in our regular workout routines. When testing, we evaluate each yoga mat based on the following important criteria: 

• Design: Prior to our first mountain pose, we unrolled the mats, taking note of packaging, any lingering chemical smells, and evaluating how well the mats laid flat. We also observed how well the mat stayed flat under our hands and feet throughout testing and if this changed over time. 
• Comfort: We first tested each mat twice through a guided vinyasa flow in the Lab and then through several other workouts at home. When flowing, we considered the padding and thickness of the mat and made note of how supportive the mat felt under our hands, feet, joints, and head.  
• Grip : To test the grip of each yoga mat, we complete one flow with dry hands and feet and then spray our hands and feet to do the same while wet (mimicking sweat). We note how confidently we can hold poses without slipping. We also consider the texture of the mat, and whether the feeling of the mat is appealing on bare skin. 
• Portability: Next, we roll up each mat, evaluating how easily it rolls and stays rolled. Then, we take them with us to classes, the park, or while traveling, to rate their portability and storage. Mats that included a carrying bag or strap performed better in this category. 
• Value : Finally, we look at the price of each yoga mat only after we evaluate all the other criteria. We consider whether the mat is fairly priced given its features, performance, and overall quality. We also consider if we would purchase the mat at full retail price, or wait for it to be on sale.  

We collaborated with yoga experts throughout our research, testing, and reporting for this story. Their insights guided us in identifying the key features to consider when shopping and also informed our testing process.

• Kayla Hargett, E-RYT, certified yoga teacher and former yoga teacher training co-lead based in Tampa, Florida
• Mandy Ingber, yoga teacher and author of Yogalosophy: 28 Days to the Ultimate Mind-Body Makeover

Frequently Asked Questions 

What’s the best material for a yoga mat .

Thermoplastic elastomer (TPE) and natural rubber are often considered the best materials for yoga mats due to their combination of grip, durability, and eco-friendliness. Mats made with PVC (polyvinyl chloride) are also easy to clean and long-lasting. 

What thickness yoga mat should I get? 

If you prioritize comfort and cushioning, choose a mat thicker than 5 millimeters, but if you prefer stability, opt for one that's 5 millimeters or less.

What’s a good size for a yoga mat?

Most yoga mats are 68 inches long and 24 inches wide, giving most yogis ample space for their practice. However, taller users may prefer longer mats, typically around 72 inches, for extra comfort and support.

How much does a yoga mat cost? 

A quality yoga mat will typically cost between $20 and $280. While cheaper options might seem appealing, especially if you're not committed to long-term yoga practice or don't intend to use the mat frequently, they often lack durability compared to more expensive ones.

Amanda Berkey, M.S.Ed , has been practicing yoga for more than two decades. She loves finding yoga mats that strike the perfect balance of support, cushioning, and great aesthetics. In addition to using her mat for her regular practice, she also loves settling in on a nicely cushioned mat with a foam roller for post-run stretching.

By Amanda Berkey Amanda Berkey is a NASM-certified personal trainer who specializes in strength training, nutrition, and injury prevention. She loves to research and find products that make it easier for people to work out, whether they're in the gym or hitting the pavement.

The 7 Best Travel Yoga Mats On Amazon

We only recommend products we love and that we think you will, too. We may receive a portion of sales from products purchased from this article, which was written by our Commerce team.

Finding a compact yoga mat you love can help you take your practice out of the studio and into the world. The best travel yoga mats are lighter and thinner than traditional mats, and they roll or fold up for easy carrying. When choosing a yoga mat for travel, make sure to get one that is made with a grippy material and a thickness you’ll feel comfortable practicing on.

The material your yoga mat is made of will affect both how nonslip and light it is. PVC mats are generally fairly budget-friendly and light, but they can take a while to break in . And in my personal experience, PVC mats often aren’t as grippy as rubber mats, especially for folks who tend to get sweaty when they do yoga. Natural rubber mats can be a bit more expensive and are heavier, but they can also be super grippy. And while PVC mats are synthetic and are not biodegradable, mats made from natural rubber are biodegradable . Synthetic rubber mats maintain many of the same benefits of rubber mats, but tend to be harder on the environment , which may be a factor for eco-minded shoppers.

While traditional yoga mats are usually between 4 and 6 millimeters thick , travel versions tend to be considerably thinner, which cuts down on their overall weight and allows them to either roll up in a narrow cylinder or fold several times into a small rectangle. The thinner your travel yoga mat, the easier it will be to fold — but keep in mind that a thinner mat may be less comfortable on your knees and elbows, especially if you’re practicing on hard flooring.

The standard dimensions for a yoga mat is about 24 inches by 68 inches . Many travel yoga mats maintain that standard, but you can also find longer mats that are still travel friendly. It will increase your mat’s weight a bit, but it is a good trade-off if you’re tall or would like to have more room.

Practicing yoga can be a wonderful way to exercise, gain flexibility, and calm your mind . Here are some of the best travel yoga mats — as well as a couple yoga accessories to help with comfort — so you can flow anywhere you go, from a hotel room during a hectic work trip to a park on a sunny spring day.

1. A Fan-Favorite Budget Travel Yoga Mat

• Material: PVC
• Thickness: 2 millimeters
• Size: 24 x 68 inches
• Weight: 2 pounds

What makes it great: Touting more than 3,000 ratings on Amazon, this popular PVC travel mat from well-known yoga brand Gaiam is both high quality and budget friendly at just $25. It’s foldable and easy to toss into a tote or carry-on bag. Weighing 2 pounds with a 2-millimeter thickness, it’s right in the middle of the road in terms of typical travel mat measurements — which makes it a solid first travel yoga mat purchase if you’re not totally sure what specs you’re after. Plus, it comes in five colors.

One reviewer wrote: “Wanted a yoga mat to use while on Annual Training for the Air Guard while staying in carpeted hotels. I’m not so comfortable with doing yoga on a carpet that may not be clean, or has been used my many others I don’t know. This mat is thin and is made to fold, fitting easily in my duffle bag. The texture of the mat is not quite like one you might roll—it’s a little stiffer and not quite as squishy—but it serves the purpose well. It suits my needs perfectly. I highly recommend.”

2. This Super-Thin Mat Made With Natural Rubber

• Material: Natural rubber
• Thickness: 1.6 millimeters
• Size: 24 x 71 inches
• Weight: 2.2 pounds

What makes it great: Manduka’s travel yoga mat is nice and thin with a thickness of 1.6 millimeters, so it’s easy to fold or roll and bring along anywhere even though it’s a bit longer than a standard mat. Reviewers note that it has great grip with one even writing, “I can easily grip the mat and do everything I do on my regular mat.” It’s available in two colors.

One reviewer wrote: “Great to bring along during a trip. It does indeed fold just like a towel or sheets with no creases left behind after unpacking it. It provided enough cushioning and stability to practice over a cemented floor. I practiced every single day on a recent 8 day trip in Ecuador. I highly recommend it.”

3. The Best Thicker Mat For Travel

• Thickness: 3.2 millimeters
• Size: 24 x 68 inches, 24 x 72 inches
• Weight: 2.9 pounds, 3.3 pounds

What makes it great: If you’re looking for a roll-up travel mat that’s still thick enough to provide your knees and joints with some cushioning, think about investing in the Jade Yoga travel mat . While this particular mat is a bit heavier than others on this list, it is 3.2 millimeters thick and made of thick, natural rubber. Jade Yoga is one of my favorite yoga mat brands. Their mats are super-duper grippy and wonderfully textured, holding even my very sweaty hands firmly in place. If you’re in need of a mat that’s lighter than what you use in the studio but don’t need it to fold, this is a great pick. It’s available in four colors and two sizes, including one that’s a few inches longer than standard.

One reviewer wrote: “I love that I can roll/fold this up and carry it easily anywhere I want, and although it is thinner than most other mats, it has great grip and I almost prefer the feel of it over my more substantial mats. I’ve had other yogis comment that they are pleasantly surprised at how good it is for what they were expecting out of a travel mat!”

4. This Thinner Version Of Jade’s Rubber Mat

• Weight: 1.5 pounds

What makes it great: If you want a natural rubber mat but need it to be as light as possible, consider the Jade Yoga Voyager travel mat . At just 1.5 pounds in weight and 1.6 millimeters in thickness, this could be the perfect choice for you. It’s foldable or rollable for easy transport and has the same awesome grip that sets Jade’s mats apart. It’s available in green , purple , or blue .

One reviewer wrote: “Perfect yoga mat for traveling. Super light weight and fits in my suitcase without taking up too much space or weighing it down. Has the same feel like the jade harmony mat that I’ve been using for 8 years [...] Great traction on floors and feels great on my finger tips when doing my yoga moves.”

5. A Thick Yet Foldable Mat Under $20

• Thickness: 4 millimeters
• Dimensions: 24 x 68 inches

What makes it great: This PVC travel yoga mat is super light considering its generous 4-millimeter thickness. Reviewers have confirmed that it is both comfortable to use and easy to travel with, with one describing it as a “great mat, easy to fold, sufficient thickness for comfort.” Choose from five colors: green, light gray, pink, and two shades of blue.

One reviewer wrote: “I would most likely not use this regularly for classes, etc, but it is very handy for when you want a mat with you when travelling. It will sit in the bottom of a suitcase or in an end pocket of a decent-sized holdall style of bag. Good value.”

6. A Folding Rubber Mat That Comes With A Carrying Strap

• Thickness: 1.5 millimeters

What makes it great: For a super portable option, try this thin foldable rubber yoga mat that comes with its own built-in carrying strap. It’s made of natural rubber, and it’s nice and grippy, which makes practicing anywhere easy. One reviewer wrote, “It makes going to practice in Central Park a breeze!” It’s available in two colors.

One reviewer wrote: “This is a very thin mat but the cleanliness and the compactness can’t be beat. The way it folds ensures that the side that touches the ground never comes into contact with the side you stand on. The carrying strap hooks easily to a backpack or luggage when traveling. The mat has good stickiness to it and with a yoga blanket/towel for your knees and hips the thinness is not an issue.”

7. An Extra-Long Rubber Mat For Travel

• Material: Synthetic rubber
• Dimensions: 26 x 71 inches, 26 x 85 inches
• Weight: 2.2 pounds, 2.6 pounds

What makes it great: I have a regular B Mat that I use all the time at the yoga studio and love it for its smooth-yet-grippy texture that really keeps my hands and feet in place. This travel version of the B Mat has the same texture but is just 2 millimeters thick, making it much lighter. It comes in two extra-long sizes, which is perfect if you’re very tall or simply like a lot of room to practice. It can be rolled or folded, and it comes in eight colors.

One reviewer wrote: “This mat is very sticky, so this is a good choice if you have trouble with sliding on other yoga mats. It is also very thin, so if you use it every day you’ll want to layer it over a thicker mat. For travel, it folds well and was easy to pack in a suitcase. Overall a nice travel or every day mat.”

Also Great: A Small Knee Cushion For More Padding

• Material: NBR foam
• Thickness: 15 millimeters
• Dimensions: 10 x 24 inches
• Weight: 0.4 pound

What makes it great: If you have sensitive joints, a knee and elbow pad could be a great addition to your on-the-go yoga setup since they’re small, light, and easy to bring along with your travel mat while still providing extra cushioning just where you need it. It’s not designed to roll or fold, but it’s made of a supportive foam, measures 15 millimeters thick, and comes in six colors.

One reviewer wrote: “I like a super-thin yoga mat, so I bought this for my knees and wrists for the extra support when I need it. It fits both of my mats widthwise. It’s pretty thick but not stiff and hasn't worn out in the several weeks I’ve been using it. It doesn’t slip at all no matter what pose or exercise I use it for, which is great. I feel safe, and it is supportive and just the right amount of squishy while still being very durable. I am very pleased with this purchase.”

Another Nice Add-On: A Microfiber Yoga Towel To Keep You In Place

• Material: Microfiber
• Thickness: Not specified
• Dimensions: 26.5 x 72 inches (a hand towel measuring 16 x 2.5 inches is also available)
• Weight: 0.7 pounds

What makes it great: A microfiber yoga towel can be really helpful for staying in place, especially if you’re practicing on a slippery PVC mat in a warm studio or outside on a hot day. One shopper described how portable it is: “It’s also very soft to the touch, rolls up into a very small and compact roll, and really doesnt weigh anything at all.” Some people even opt to use just a yoga towel as your travel mat if you want to, particularly on carpeted areas. This towel is available as a hand towel or a full-length mat towel, as well as six colors.

One reviewer wrote: “I got this for yoga in the summer in LA, when it can be difficult to stay stuck to your mat. This works great for keeping you stable but it's also super handy as a travel mat - I took it away with me for two months and did yoga on it every day, plus it doubles as a quick-dry towel in a pinch. Great space-saver and multi-purpose accessory!”

The Best Yoga Mats of 2024, Tested by Experts

Top-tested mats for every skill level, thickness preference and material.

We've been independently researching and testing products for over 120 years. If you buy through our links, we may earn a commission. Learn more about our review process.

What is the best yoga mat for most people? The Liforme Original Yoga Mat is our pick for the best overall yoga mat. With high scores from beginners and advanced yogis alike, it has a smooth surface with great grip and convenient alignment markers to help you move through the poses. For a more affordable option, We were blown away by the Gaiam Premium Reversible Yoga Mat that costs less than $40! Its grippy textured surface prevents slipping during workouts while offering ample cushioning for your joints.

Our top picks:

Best Overall Yoga Mat

Liforme original yoga mat.

Best Value Yoga Mat

Gaiam premium reversible yoga mat.

Best Yoga Mat for Beginners

Jade yoga harmony yoga mat.

In our Textiles Lab, we evaluated technical aspects of yoga mats like thickness and how easy they are to clean and carry, then we sent them home with yogis to put them to the test and see which ones prevent slippage and keep you most supported. We also had fitness instructors, including Nicole Uribarri , a leading fitness expert currently working at Equinox, and Stefani Sassos , Good Housekeeping Nutrition Lab director and certified personal trainer, weigh in with their feedback.

After shopping through our top-tested yoga mats, continue reading to learn more about our extensive testing protocols, shopping considerations to keep in mind before buying, environmental concerns with yoga mats and care instructions to keep your mat in pristine condition. If you are looking for new yoga positions to try, check out Good Housekeeping's guides to yoga for beginners and yoga for weight loss .

Best Yoga Pants | Best Grip Socks | Best Yoga Towels | Best Yoga Mat Bags | Best Yoga Bolster Pillows | Best Yoga Apps

Perfect for both beginners and more advanced yogis, this mat earned high scores across the board in our testing and has alignment markers that help guide you through positions. It's supportive while still offering some cushioning. We were impressed by how well we were able to move through poses on this mat, moving from chaturanga dandasana to upward dog to downward facing dog with ease.

The rubber mat has a smooth polyurethane top layer that allows for a good grip whether you're sweaty or not. After testing, we gave this mat a perfect cleaning score, thanks to its smooth surface that was easy to wipe down. The downside is that it's heavy to carry around at over 6 pounds, though it does come with its own yoga bag.

Tester notes: Our testers gave it perfect ratings for both the grip on their hands and feet and the traction on the floor. “I like the grip, thickness and design," said one tester. "I particularly enjoyed the length of the mat and the lines on it to keep your alignment consistent throughout practice." Another said that this mat was "hands down one of the best mats to use for non-slip and ease in practice. I would love this mat!” Because of its heavy weight, testers preferred to use this mat for at-home practice.

This is your best bet if you don’t want to shell out for a pricey mat. The grippy textured surface keeps your hands stable in poses. It had more cushioning yet was a lighter weight than other mats we tested — a perk if you’re just starting out or need protection for your knees.

It's latex-free for those with allergies, though some noticed the PVC smelled at first. (The brand suggests airing it out before you first use it.) It doesn’t have as much grip or traction against smooth flooring as mats made with rubber, but testers found it excellent to use on carpets. And because your mat is an accessory — just like cute workout leggings — it comes in lots of prints with reversible designs so you get two looks for the price of one.

Tester notes: Testers appreciated its thickness with one saying, "This mat offers a good amount of cushioning and support. It felt great for my knees." It was especially popular for its super lightweight design, ideal to bring to and from classes. This has been one GH analyst's go-to mat for the past year for yoga, pilates and stretching because of its comfortable support.

You'll find this mat in plenty of yoga studios and all over the internet, with thousands of five-star ratings from reviewers who swear by it. It's a no-frills rubber mat with a textured surface that rolls up nicely . It isn’t bulky, making it convenient to carry to and from the studio.

The brand also has a give-back program where a tree is planted for every mat sold. One thing to note is that you'll likely have to replace it after a while: Users have told us that this mat starts to pill and flake after a while.

Tester notes: Testers especially loved the textured surface that gripped well and didn't move on the floor. One tester said, "I like that it's not too soft and thick but it is sturdy and easy to go through sequences on." They also said it offered a good grip, though some said the rubber gave off a “car tire” smell at first.

Lululemon The Mat

Set up your ultimate home yoga studio with this stylish yoga mat from Lululemon. The Mat is reversible with a smooth side and a textured side for the best of both worlds. We did notice that the mat had an odor upon unboxing, but it did mostly dissipate with time. Because of this mat's heavier weight and large size, this mat is ideal for your at-home practice. Plus, it's available in 13 color options to match your home decor.

This mat is also a favorite of Uribarri who says, "This mat is supportive without being too thick. It has a solid grip, so I don't have to worry about slipping when I get sweaty." She notes that she's had this mat for two years and it's still in great shape.

Tester notes: Receiving a near-perfect appearance score, testers said, "It's gorgeous," and, "I love the style and size." Testers were especially impressed with the grippy surface (on both sides), liking that they had the option to switch textures. One tester said she "feels grounded" when practicing on this mat, finding it suitable for yoga as well as pilates and barre. Some testers wish this mat offered more cushioning and found that it did show some scuffs after use that were tough to clean.

Manduka PRO Yoga Mat

This is the mat that Uribarri uses at home and calls her “favorite mat ever.” And she’s not alone — it’s a popular choice for strong yogis who want a firmer surface for stability instead of a foamy mat that feels cushier.

It’s also latex-free, which is hard to find in high-end mats, which are usually made of rubber. Our main complaint is that it’s heavy compared to others, and it wasn’t easy for testers to carry. For a more lightweight option to bring to studio classes, try the EKO lite version of this mat . This mat is also available in extra-large sizes to outfit your home gym.

Tester notes: Staying perfectly put during every workout, this mat received high marks for having good traction. One tester said it "held in place on the floor well throughout multiple positions" and that it has a "non-slip" surface. Testers appreciated that it was well suited for not only yoga but strength training and other workouts. Not surprisingly, testers rated it lower for cushioning than other mats.

Yoga Design Lab The Combo Yoga Mat

Hot yoga enthusiasts often use a special towel for grip as they sweat, but this unique mat has a top layer made out of a yoga-towel-like material that gets grippier as you sweat . Just keep in mind: To get the best grip, you’ll need to wet it if you won’t be sweating a lot. Our panel loved the soft microfiber surface (made from recycled water bottles!), and the rubber mat underneath stayed put on the floor when they used it.

This mat is machine washable, and it laundered well in our evaluations, though it did take a while to fully dry. It was also nicely compact when rolled up, and it comes with a carrying strap.

Tester notes: It received high marks for grip and staying put on the floor, and one tester shared, "I was able to hold poses for a longer duration than I normally have with any of the mats I currently use.” Obsessed with its "eye-catching" design, another tester loved that it was "light and easy to carry." Less sweaty testers gave it lower marks for grip, so this mat is better suited for Bikram yoga or other heated yoga classes.

Amazon Basics Extra Thick Exercise Yoga Mat with Carrying Strap

If you plan to use a yoga mat for more than just yoga, this one’s extra thick and has the best cushioning for activities where you’ll be on your back, like stretching, or if you have joint sensitivity. It's made with foam, making it the lightest mat in our test. It also has over 80,000 reviews on Amazon and comes in six color options. Oh, and did we mention it’s a bargain?

Tester notes: Testers loved the plush foam cushioning, and said it was "very comfortable" and "provided great support." One tester said, "My knees in lunge poses were very happy to be kneeling on this mat." On the downside, it's bulky, and testers said it wasn’t easy to carry around, even with the included strap. Because of the thicker cushioning, some testers said they felt less grounded and found it was more "difficult to balance."

Alo Yoga Warrior Mat

The Alo Yoga Warrior Mat has a loyal following as an excellent mat for Vinyasa yoga flow. When one GH analyst tried this mat in a Vinyasa class, she was immediately impressed with its grip as she moved through flow movements. The polyurethane upper offers traction and stability with rubber cushioning underneath that's ideal for when you're moving through yoga poses. Available in 10 stylish shades, online reviewers rave that it's "gorgeous and also sweat-wicking."

Tester notes: Receiving high marks across the board for grip, testers found that they stayed put during a variety of poses without fear of slipping. Testers did note that the edges of the mat curled up a bit, and they found it firmer than other mats.

Bala The Play Mat

While nearly all yoga mats are rectangular shaped, this trendy pick from Bala has a rounded top to help you stand out in your next workout class. Available in five stylish colors like light pink and sage green, this mat doesn't just look good. It also performs: We were impressed with its grippy surface that was easy to clean thanks to the polyurethane top coat. We also like pairing this trendy mat with the brand's best-selling weighted bangles to wear during your next workout to up the intensity.

Tester notes: All testers commented on the "unique shape," noting that it's not just like every other yoga mat — but some found it to be too different. It received high marks across the board for cushioning and grip with testers saying it's well suited for all types of workouts. Testers did find it a bit more difficult to roll and unroll than some of the other test mats.

Stakt The Mat

If you prefer more cushioning for your wrists or knees, opt for this clever yoga mat. You can easily fold the top or bottom of the mat to create a thicker cushion, giving you excellent support.

Stakt has gone viral on social media for its genius foldable dual-sided yoga mat — one side offers more grip while the other is smoother. Neither surface has as much grip as the other mats we tested, so it's less suited for sweaty yoga and better suited for strength training and stretching.

Tester notes: Testers loved the squishy foam material. One shared, "My wrists always hurt during plank series, but with the extra cushioning, I was able to hold my poses without any joint pain." It folds instead of rolling up like a traditional yoga mat, so it's a bit awkward to tote to class, but testers loved how lightweight it is.

Les Mills MBX Mat

If you plan on doing other forms of training in addition to your yoga practice, the MBX Mat from Les Mills is a great versatile pick. Made from durable, high-density PVC, this pick is reversible. The red side is designed for yoga, offering great stability, and the other side is designed for high-impact training with an anti-slip coating for a strong grip that holds up even during sweaty exercise.

Tester notes: While some yogis preferred mats with more cushioning, testers especially liked the grid-like guidelines on the grey side. "They were in the perfect spot for me to get into postures using the grooves as a guide," one tester shared. A few testers appreciated the convenient holes to hang this mat up when not in use.

Be Jollie The Plush Mat

A favorite of Good Housekeeping Nutrition Lab Director (and NASM-certified personal trainer) Stefani Sassos , this yoga mat not only has excellent performance, but the brand also donates a mat to pediatric cancer patients for every mat purchased.

Sassos loves the soft microfiber surface that's available in several cute patterns (like florals and cheetahs). We also love that this pick is available in kid sizes so the whole family can work out together.

Tester notes: The soft, brushed surface was a tester favorite for having "great grip" as you sweat, making it ideal for hot yoga or sweaty workouts like barre or Pilates. Sassos has tried dozens of yoga mats, but says she continues to grab this one as it looks great while being versatile for a variety of exercises.

Manduka eKO Superlite Travel Yoga Mat

Maintain your practice even on vacation with a travel yoga mat from Manduka, a top-tested brand. Because it's thinner than a traditional yoga mat, you can easily fold this pick so it fits perfectly in your suitcase , taking up barely any space. The rippled surface is made from rubber to offer superior grip and stability. It's best to stick to a regular yoga mat for everyday practice, but this pick is great for on-the-go yoga. Note that on its own, this mat is thinner than the other featured mats. For more cushioning that's still lightweight, we love the Manduka EKO Lite Yoga Mat too.

Tester notes: One tester said she's had this mat for multiple years, and it's still in "great condition." She also finds it easy to bring on all types of vacations. Testers also liked layering this mat on top of another mat for extra cushioning.

Yoga Hustle The Mat+

Sometimes when you go to buy a product in a larger size, you notice the price jumps, but Yoga Hustle's mats are the same price for the standard and plus versions. At 35 inches wide, this is the widest featured yoga mat we tested.

In Lab evaluations, we found that the Liforme mat (our best overall pick) and the standard-size Yoga Hustle mat were extremely similar in their materials and construction, but the Liforme mat has the added benefits of alignment markers. If you want the comparable performance of the Liforme mat without the markers and in a larger size, this is a great mat to consider. Note that there is a shipping fee when ordering this mat online.

Tester notes : Especially popular among tall and plus-size testers, the extra space helped testers stretch out comfortably. One tester raved, "I LOVE how large this mat is! I'm tall and always find yoga mats to be too small, so I can't complete a workout without slipping off of the mat or placing my hands/feet on the floor. With this mat, there's plenty of space for me to fully stretch out!" It received high marks across the board for offering ample cushioning that helped testers' joints feel great post-sweat sesh.

Emma Seymour (she/her) is a senior product analyst at the Good Housekeeping Institute 's Textiles, Paper and Apparel Lab, where she has led testing for luggage, pillows, towels, tampons and more since 2018. She graduated from Cornell University with a bachelor of science in fiber science and apparel design and a minor in gerontology, completing research in the Body Scanner Lab on optimizing activewear for athletic performance. 

Lexie Sachs (she/her) is the executive director of strategy and operations at the Good Housekeeping Institute and a lead reviewer of products in the bedding, travel, lifestyle, home furnishings and apparel spaces. She has over 15 years of experience in the consumer products industry and a degree in fiber science from Cornell University. Lexie serves as an expert source both within Good Housekeeping and other media outlets, regularly appearing on national broadcast TV segments. Prior to joining GH in 2013, Lexie worked in merchandising and product development in the fashion and home industries.

Stefani (she/her) is a registered dietitian, a NASM-certified personal trainer and the director of the Good Housekeeping Institute Nutrition Lab, where she handles all nutrition-related content, testing and evaluation. She holds a bachelor’s degree in nutritional sciences from Pennsylvania State University and a master’s degree in clinical nutrition from NYU. She is also Good Housekeeping’s on-staff fitness and exercise expert. Stefani is dedicated to providing readers with evidence-based content to encourage informed food choices and healthy living. She is an avid CrossFitter and a passionate home cook who loves spending time with her big fit Greek family.

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Nama-stay Comfortable: Finding the Perfect Thick Yoga Mat for Your Yoga Practice

• Author: Ariel Johns
• June 29, 2024

Whether you’re a seasoned yogi or a curious newcomer, having the right yoga mat is essential for a safe and enjoyable practice. Choosing a comfortable, thick yoga mat can be your portal to an injury-free elevated practice. But with so many options out there, how do you pick the perfect one? Fear not, fellow yogis! We’re diving deep into the world of yoga and helping you choose the perfect thick yoga mat for you. To help you on your yoga journey, we compared some of the most popular mats – Lululemon yoga mat, Alo yoga mat, Gaiam yoga mat, Jade yoga mat, and the Yogo travel yoga mat– to help you find your ideal practice partner.

Why Thickness Matters

Thick yoga mats, typically ranging from 5mm to 10mm in thickness, offer a luxurious level of cushioning and support. This is especially beneficial for those who practice on hard floors, suffer from joint pain, or simply prefer a softer landing pad during challenging poses. A thicker mat can also help with proper alignment, preventing injuries and allowing you to hold poses with greater ease.

Lululemon Yoga Mat: The Luxurious Yogi’s Choice

Lululemon is practically synonymous with high-quality yoga apparel, and their yoga mats are no exception. Their The Mat series comes in a variety of thicknesses, with the 5mm version being a favorite for yogis seeking plush comfort. Made with luxurious polyurethane, it offers superior grip for yogis who like to sweat it out in hot yoga. Be prepared for a higher price tag, but hey, sometimes a little retail therapy is exactly what your inner yogi needs. And if you have long legs like me, opt for The (Big) Mat which provides extra length and width for yogis that have longer limbs. $98+

Alo Yoga Mat: Eco-Conscious Comfort

Alo is another LA yogi fave, known for their commitment to sustainable practices and stylish designs. Their Warrior Mat comes in a plush 6mm thickness, perfect for those who crave a cloud-like feel during their practice. Made from natural rubber, it offers excellent grip and eco-conscious construction – a win-win for the planet and your downward dog. And to complement your brand new Alo mat, check out their amazing Alo Moves program – they have tons of yoga videos on their platform, for every level and style of practice. They’re even offering a free 30-day trial right now, so you can find the perfect flow to match your new mat! $128+

Gaiam Yoga Mat: The Budget-Friendly Yogi’s Best Friend

Gaiam is a go-to brand for yogis on a budget. Their Premium Reversible Yoga Mat comes in a variety of thicknesses, including a cushy 6mm option. Made from PVC, it provides decent grip and plenty of cushioning for the price. While it might not be the most luxurious mat on the market, it’s a practical and wallet-friendly choice for beginners or those who don’t need all the bells and whistles. $29.98+

Jade Yoga Mat: The Eco-Warrior Yogi’s Pick

Jade Yoga is a brand beloved by yogis who prioritize sustainability. Their mats are all made from natural rubber, a renewable resource that’s free of harmful chemicals. Their Harmony Mat comes in a luxurious 6mm thickness, providing ample support and a grippy surface – even when things get hot and sweaty. If you like to hold postures for longer periods, like in yin yoga, and being eco-conscious is important to you, Jade is a fantastic option. $91.95+

Yogo: The Travel Yogi’s Dream Mat

For yogis who are always on the go, a travel yoga mat is a must-have. Voted the “best travel yoga mat” by The Wall Street Journal, Yogo offers a variety of travel-friendly mats, that roll up to the size of a medium water bottle! These mats are typically made from lightweight materials like TPE, making them easy to fold up and toss in your suitcase. While they might not offer the same level of cushioning as a thicker studio mat, they’re a great option for rolling out your practice anywhere in the world. And when I say this mat is perfect for when you’re traveling and don’t want to pay for another bag. I used it for my trip to Morocco and it saved me from an extra baggage fee and having to carry another piece of luggage. $74+

So, which thick yoga mat is right for you?

Ultimately, the best thick yoga mat depends on your individual needs and preferences. Consider your budget, your practice style (hot yoga, yin yoga, etc.), and how important eco-conscious materials are to you.

Here’s a quick cheat sheet to help you decide:

• Luxury and Performance: Lululemon The Mat (5mm)
• Eco-Conscious Comfort: Alo Warrior Mat (6mm)
• Budget-Friendly: Gaiam Premium Reversible Yoga Mat (6mm)
• Eco-Warrior Pick: Jade Yoga Harmony Mat (6mm)
• Travel Yogi’s Dream: Yogo Travel Mat (5mm)

No matter which mat you choose, remember – investing in a good quality yoga mat is an investment in your practice and your well-being. Namaste, and happy flowing!

• heated yoga , thick yoga mat , yin yoga , yoga mat

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The 10 Best Yoga Mats for Every Kind of Practice

If you purchase an independently reviewed product or service through a link on our website, Robb Report may receive an affiliate commission.

As a child, I remember watching my mom strike a series of poses on a colorful yoga mat , twisting her limbs into strange configurations. "It's good for you," she'd say simply, smiling at my puzzled look. It wasn't until much later that I finally understood what she was doing-and it took another decade or so after that for me to take a real interest in yoga myself. 

Even now, I'm not the biggest yogi. I haven't mastered too many advanced asanas , and I still struggle to wrap my head around the complex discipline despite having practiced it on and off for years. I'll admit I sometimes get too restless to stick to the meditative method, easily abandoning it in favor of more heart-pumping exercises.

But when my mom asked me to help her shop for a new yoga mat after her favorite one was discontinued, I couldn't say no. So we set out to find one that checked all her boxes-read: nontoxic, durable, and lightweight, with a respectable grip. It turns out yoga mats have come a long way since the '90s, when she bought her first one. And together we learned everything we needed to know to make our final pick. I even ended up buying one for myself, splurging for the model with the top alignment system on the list.

I might not be an expert on yoga, but I will say I know way more now about yoga mats than the average person. So if you're in the market for one, I've got you covered. Read on for three factors you need to take into account before placing your order.

What to Consider Before Buying the Best Yoga Mats

Material: Yoga mats are made using a range of materials, each with its own benefits and downsides. Cotton and hemp varieties are incredibly breathable and biodegradable, but are quick to absorb moisture and can be difficult to clean. Other sustainable mats are often crafted out of natural rubber or polyurethane (PU), both of which offer solid traction-or cork, which is lightweight and resistant to germs, dust, and odors. There's also thermoplastic elastomer (TPE), a synthetic rubber that's nontoxic and recyclable, but on the pricier side. Meanwhile, many yoga mats are made of polyvinyl chloride (PVC), an affordable substance that's fairly durable and grippy-but also infamous for containing toxic chemicals, such as phthalates. Note: Bikram yogis should avoid PVC mats, since they tend to leech harmful emissions when exposed to high heat.

Size: When it comes to choosing the right dimensions, it's crucial to consider your height and flexibility. If you've ever struck a warrior pose or low lunge and felt your heel touch the slippery bare floor, you probably need an extended mat. And if you have broader shoulders or longer arms than most, standard versions-which are usually around two feet wide-might not cut it for you. Whatever size you pick, make sure it's large enough to keep your body level and stable during your entire routine. 

Thickness: How cushioned should your yoga mat be? That depends on how you plan to use it, and how much support you need. Many advanced poses are best performed on mats around 4 millimeters to 5 millimeters thick, since they typically offer equal parts support and stability. But for those who want a little more height for added comfort or protection, opt for more padded options-read: 6 millimeters or above.

BEST AYURVEDIC YOGA MAT

Bennd Chakra Ayurvedic Yoga Mat 

Buy Now on Mukha Yoga: $190

If you're looking for an eco-conscious yoga mat made to promote healing, this one's for you. The hand-loomed creation is made of naturally dyed raw cotton infused with a blend of 22 Ayurvedic medicinals. To boot, the lightweight spread features an antimicrobial bottom, hand-brushed with natural rubber for traction and designed to help boost lymphatic detox. 

Material: Cotton.

Dimensions: 72 x 24 inches.

Thickness: 1 millimeter.

BEST CORK YOGA MAT

Gaiam Performance Cork Yoga Mat

Buy Now on Gaiam: $40

Buy Now on Amazon: $40

For yogis with sensitive skin or bad allergies, cork mats-which are naturally antimicrobial-can be a godsend. Touting a close-cell design that contributes to its durability, this one is backed by a nonskid lightweight thermoplastic elastomer (TPE), which is also hypoallergenic. Pro tip: Avoid leaving cork mats out in the sun for long periods of time, since it might cause them to weaken and fade.

Material: Cork and TPE. 

Dimensions: 68 x 24 inches.

Thickness: 5 millimeters.

BEST HIGH-FASHION YOGA MAT

Prada Yoga Mat

Buy Now on Prada: $2,500

Strike a pose in style with this monochromatic mat, emblazoned with the Italian designer's signature triangle logo. Perfect for stretching or meditating, the posh piece comes with a handy nylon band carrier and an adjustable woven shoulder strap for easy toting.

Material: Rubber and Polyester.

Thickness: N/A.

BEST YOGA MAT FOR TRAVEL

Mikkoa Travel Yoga Mat

Buy Now on Mikkoa: $89

Don't have enough luggage space to carry a full-size yoga mat? Think again. This ultra-light mat is extremely portable, thanks to the fact that you can easily fold it up and pack it in just about every suitcase. Featuring a microfiber top that becomes easier to grip with a bit of water or sweat, the sustainable layer has a natural rubber base that offers ample floor support. And it's also machine washable.

Material: Vegan microfiber suede and natural rubber.

Dimensions: 72 x 26 inches.

Thickness: 1.5 millimeters.

MOST DURABLE YOGA MAT

Manduka PRO Yoga Mat

Buy Now on Manduka: $138

Boasting a proprietary no-slip grip pattern and ultra-dense cushioning, this heavy-duty yoga mat is just the thing for serious yogis who practice daily. Made of latex-free PVC that's OEKO-TEX certified, the vegan-friendly spread-designed to last up to 10 years-showcases closed-cell construction that keeps out moisture and bacteria, making it easy to wipe down. Plus, it comes with a lifetime guarantee, which means you can get a one-time replacement in case you wear it out too quickly.

Material: PVC.

Dimensions: 71 x 26 inches.

Thickness: 6 millimeters.

BEST ECO-FRIENDLY YOGA MAT

Jade Harmony Yoga Mat

Buy Now on Jade Yoga: $99

Searching for something super sustainable? Free of any synthetic materials, this non-toxic spread-proudly made in the USA-is crafted out of all-natural renewable rubber, making it more environmentally friendly than most. As a bonus, Jade Yoga plants a tree for every mat sold, helping offset carbon emissions and deforestation around the world. 

Material: Natural rubber.

Dimensions: 74 x 24 inches.

Thickness: 4.76 millimeters.

BEST YOGA MAT FOR ALIGNMENT

Liforme White Magic Yoga Mat

Buy Now on Liforme: $190

This beautiful cream-colored spread-which showcases Liforme's "magical" alignment system printed in nontoxic metallic ink-was designed to keep you calm and centered. The top of the mat offers just the right amount of grip, helping you maintain proper posture and ensuring you never slip. And the natural rubber base provides ample protection without sacrificing stability.

Material: Natural rubber and eco-polyurethane.

Dimensions: 73 x 27 inches.

Thickness: 4.2 millimeters.

BEST YOGA MAT FOR HOT YOGA

Lululemon The Mat

Buy Now on Lululemon: $98

Lululemon might be beloved for its stylish, high-quality activewear, but its fitness accessories can be just as good. The brand did start out as purveyor of yoga gear after all. Sporting a chic marble motif, this heavy-duty mat is extra grippy, making it ideal for sweat-inducing sessions.

Material: Natural rubber, synthetic rubber, polyurethane, polyester, and nylon. 

BEST YOGA MAT FOR EXTRA SUPPORT

Alerse Thick Yoga Mat

Buy Now on Alerse: $135

For next-level cushion and grip, invest in this one-of-a-kind yoga mat: the world's first manufactured using the same technology found in premium athletic footwear. Inspired by sandy beaches, the plush runner-made of 75 percent recyclable material-weighs relatively less than comparable models. Free of toxic chemicals and PVC, it's a safe bet for both you and the Earth.

Material: Biofoam.

Thickness: 8 millimeters.

BEST INSTRUCTIONAL YOGA MAT

Grand Basics Teach-Yourself Yoga Mat

Buy Now on Amazon: $92

No time to take a class? No problem. Printed with 75 common yoga poses, from Downward Facing Dog to Lord of the Dance (plus 75 different stretches for various parts of the body), this extra-wide workout mat-which comes with a free shoulder bag-is all you need to learn the art of yoga on the fly, at your own pace.  

Material: Non-slip foam. 

Dimensions: 72 x 48 inches.

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International Distributors

See below for our international distributors. Please contact these distributors for a dealer near you in your country. If you do not see your country listed, please reach out to [email protected] for more assistance.

Simply Green 73 Ermou Str, Athens 10555, Greece 210 3229709 [email protected] www.simplygreen.gr

Asia Pacific

iWorld Online Australia Pty Ltd 99 Levanswell Road, Moorabbin, VIC, 3189 Australia +61 3 9532 5052     [email protected] www.iworldonline.com.au

iWorld Online Australia Pty Ltd 99 Levanswell Road, Moorabbin, VIC, 3189 Australia +61 3 9532 5052    [email protected] www.iworldonline.com.au

YO|YOGA AG   Holbrigstrasse 8a, CH-8049 Zürich, Switzerland  +41 43 818 44 50 [email protected] www.jadeyoga.eu

Azerbaijan Republic

YOGA PRIME LLC Address: Gubkina street 4, Moscow, Russia Phone +7 985 222-00-95 [email protected] www.jadeyoga.ru

YO|YOGA AG Holbrigstrasse 8a, CH-8049 Zürich, Switzerland +41 43 818 44 50 [email protected] www.jadeyoga.eu

YOGAVIETNAM HO CHI MINH 301/51 Phan Xich Long, Phu Nhuan District, Ho Chi Minh City, Vietnam Tel: +84 938903073 [email protected] www.YogaVietnam.vn YOGAVIETNAM HANOI 8/7 Lang Ha, Ba Dinh District, Hanoi, Vietnam Tel: +84 938903073 [email protected] www.YogaVietnam.vn

Stezo Imports 173 THREE VALLEYS DRIVE, TORONTO, ON M3A 3L7, CANADA 416–447–5887 [email protected] http://www.jadeyogamats.ca

Colorpilla 6/F Tack Bldg, 48 Gilman Street, Central, Hong Kong +852 9192 7995 [email protected] https://www.facebook.com/colorpilla/

Real Yogi Bogotá

+57 304 258 0905  https://realyogi.co/

Krama Yoga Ofi-bodegas "Capri" - Bodega #10. Guachipelín, Escazú, Costa Rica. (506) 2215 3535 [email protected] http://www.kramayoga.com

YO|YOGA AG Holbrigstrasse 8a, CH-8049 Zürich, Switzerland

 +41 43 818 44 50 [email protected] www.jadeyoga.eu

Czech Republic

EMP Industries, Inc. 1/1394-1396 High St, Malvern VIC 3144, Australia (03) 9500 1819    [email protected] www.empind.com.au

YAMA YOGA 2 Hashonit Arena Herzeliya 46555 Israel 03-6827226 [email protected]

www.yogashop.co.il

UniCreate NAKA-SAIWAICHO 2-32-5, SAIWAI-KU, KAWASAKI, KANAGAWA 212-0012, JAPAN 044-541-5138 [email protected] www.jadeyoga.jp

Kyrgyz Republic 

Liechtenstein.

Akasha Yoga Nardo 201, Rancho Cortés, Cuernavaca Morelos, Mexico 777-109-0985 [email protected]

www.akashayoga.mx

Netherlands  

New zealand, philippines.

Aura Athletica 2293 CHINO ROCES AVE. EXT., MAKAI CITY, PHILIPPINES 1231 632-840-1788 [email protected]

Republic of Belarus 

Republic of kazakhstan , republic of armenia , republic of moldova , republic of tajikistan , republic of uzbekistan , switzerland.

YO|YOGA AG   Holbrigstrasse 8a, CH-8049 Zürich, Switzerland  +41 43 818 44 50 [email protected] www.jadeyoga.eu  

Mont et Flow Add: 1F., No.22, Ln. 303, Sec. 3, Nanjing E. Rd., Songshan Dist., Taipei City 105, Taiwan [email protected] www.jadeyoga.com.tw 886-2-2718-0585 

Colorpilla 6/F Tack Bldg, 48 Gilman Street, Central, Hong Kong +852 9192 7995 [email protected] www.colorpilla.com

United Kindgom

• Sports & Outdoors
• Exercise & Fitness

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TPE Yoga Mat, Pro Yoga Mat, Environmentally Friendly Non-Slip Fitness Exercise Mat, Yoga, Pilates and Floor Exercise Mat (70x24x 0.19 Inches Thick)-Moscowred Squarerussiatourism

About this item.

• Large size: 70 inches (180 cm) x 24 inches (61 cm); thickness: 0.19 inches (5 mm); very light weight, our mat comes with a yoga net bag, convenient drawstring closure, tighten free adjustment, Easy to store, breathable mesh design, elegant.
• New environmentally friendly materials: The upgraded yoga mat is made of crystal velvet fabric with non-woven bottom plastic material. The sports mat is suitable for various forms of yoga, Pilates and fitness.
• Super anti-slip design: full-width product, single-sided printing
• Product performance: easy to carry and store. No need to buy yoga straps. We have covered you, yoga at any time, easy to clean, dry and wet anti-skid, rebound protection, health and environmental protection. You can carry it to the gym or wherever you want, because we like to add value to you and your practice.
• Washing instructions: Hand washable and machine washable

Product Description

The upgraded yoga mat is made of crystal velvet fabric with plastic material on the bottom of non-woven fabric. It is more expensive to manufacture, but it is safer and softer than traditional non-green yoga mats. The exercise mat is suitable for various forms of yoga, Pilates and fitness balance exercises, so no matter how vigorous the practice is, you can hold the posture. Comes with a yoga mesh bag, convenient drawstring closure, tightening and free adjustment, easy storage, breathable mesh design, elegant. Lightweight and easy to carry, yoga at any time, easy to clean, dry and wet anti-skid, rebound protection, health and environmental protection, hand washable and machine washable

Product information

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